Chlorella: Detoxifying Super Nutrient
Chlorella, a single-celled fresh-water algae, is one of the most heavily researched algae in the world. Its often referred to as a near-perfect food as research through the years have identified an astounding range of health benefits. While being well known for its ability to detoxify your body by binding to toxins and carrying them out of your system, thats certainly not all its good for.
Chlorellas Impressive Range of Health Benefits
As you will see, chlorella seems to fit the description of a wonder nutrient that serves far more than just one function. Heres a sampling of some of the health benefits associated with this green algae:
- Repairing nerve tissues
- Enhancing your immune system
- Improving digestion
- Promoting healthy pH levels in your gut, which in turn helps good bacteria to thrive
- Enhancing your ability to focus and concentrate
- Increasing your energy levels
- Normalizing your blood sugar
- Normalizing your blood pressure
- Removing potentially toxic metals from your body
- Eliminating bad breath
Chlorella can also be of benefit to vegetarians and vegans looking for proteins and B vitamins from a non-animal source. About 60 percent of it is protein, and because it contains all the essential amino acids your body needs, its considered to be a complete protein.
Chlorella is also rich in:
- GABA
- Folate
- Vitamin B12
- Iron