Metaphysics and Psychics - The Spiritual Bond
Metaphysics and Psychics - The Spiritual Bond |
- Metaphysics and Psychics - The Spiritual Bond
- Kids' Weight Gains Not Due to Junk Food at Schools
- Law of Attraction Workshop and the Subconscious Mind
- How Food Can Affect Your Mood
- The Discipline of Japanese Bonsai
- Which people are happiest?
- Improve Physical and Mental Health Practicing Meditation
- G-Spot: Science Can't Find It After 60 Years, Study Says
- Why The Best Meditation Requires Feedback
- Not by sitting
- Brainwave Technology - Evoke The Power Of The Mind By Use Of Binaural Beats
- SOPA Resistance Day!
- Why we should Practice Meditation
- Prayer versus meditation? They’re more alike than we realize
- How Do We Grow Spiritually?
- Early Morning Meditation Inspiration - 1/18/2012
- Spiritual Growth in Self Realization
- Destress your life in 10 easy steps
- Does the Mind Matter?
- What You Should Know About Stress Management Courses
- How To Control Your Mind In 5 Easy Steps
- Buddhist yoga meditation
- Meditation Before A Tarot Card Reading
- Individual Responsibility and Commitment to your Spiritual Development
- Pine and Crane (Matsu to tsuru Pine と Crane)
| Metaphysics and Psychics - The Spiritual Bond Posted: 18 Jan 2012 02:00 PM PST Article by Beth Fields Metaphysics cover a large scope, it really is a full philosophy stating that all factors are interconnected and begin from one particular universal resource. It is the study of universal consciousness, the centre of vitality and awareness. It is the analysis of reality and actuality. It's the research of existence of universe along with a hunt for information. Investigator of metaphysics may possibly contemplate previous current and long term lives of our souls so that you can understand existence itself. Metaphysics college students typically delve into employing divination tools such as kumalak, tarot cards, and astrology and so on. Some individuals think metaphysics concern God, essence, cosmic origin and all issues that bind the countless chain of existence. All metaphysics studiers have a powerful quest to seek out what life is all about, and can be witnessed leaning in the direction of religious and spiritual teachings including Christianity Buddhism, Judaism or Hindu. Although this phrase is relatively modern day it essentially addresses topics as, occult religious, magical, mystic also spiritual understandings. Many of us are aware of phrase new age, it can be a term broadly used in these modern instances, with regards to the research or curiosity of understanding of mystical nature. We need to comprehend the examine of these not known or verified territories have been component of humans, considering that the time of cave dwellers divining making use of sticks or beads, and considering that we've got been fascinated together with the meaning of daily life right here on earth. The phrase psychic falls in to this category as well, from a spiritual level of view. Psychics can connect to these mystical spiritual realms, receiving spiritual advice of universal essence. Spiritual varieties exist in most peoples beliefs. In a spiritually minded individuals heart it requires shape and sort. Psychics who examine the workings of spirit aspect of issues spend many years explori! ng the b oundaries and testing the limits of those spiritual realms. There are numerous genuinely able souls who can at will tap in to this realm, therefore permitting them to be in a position to accomplish psychic readings, and offering guidance from spiritual messages they get for the duration of their communications with this particular spirit world. There are lots of unexplainable events occur daily within our lives. We from time to time prefer to label these unexplainable events as mere coincidences. And the purpose for that is most people likes to determine tough facts prior to admitting the existence of supernatural occurrences. Though science is effectively superior with this modern-day era we reside in, it nevertheless can't demonstrate or disprove the existence of souls within human beings. But almost all individuals believe that there's a spirit form inside of us. And just like we can not see the milk inside the block of cheese just by seeking, but many of us know it contains milk (as elements of cheese is milk) spiritually minded folks purpose with existence of soul on this manner. Even though it can't be noticed, nonetheless our essence is created up of it. The phrase metaphysics is originates from the Greek phrase meta which means (beyond) or (following) and physics meaning (physical) therefore we can say it's an investigation of issues beyond our physical nature. Psychics drop in to this category, they look for guidance over and above their physical earth. In the globe of spirituality, where several answers and guidance await the initiator (psychic). Just like a musician who is in a position to translate and make beautiful melodies by reading through the notes on paper, psychic clairvoyants do the very very same issue with their notes they get inside of their communications to your spiritual dimensions. Psychic capabilities can ripen with open mind and creativity that is certainly unfettered with content constraints. About the AuthorView similar posts at the author's blog: metaphysical art 
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| Kids' Weight Gains Not Due to Junk Food at Schools Posted: 18 Jan 2012 02:00 PM PST
The junk food sold at schools does not appear to contribute to middle schoolers' weight gains, a new study says. In the study, no link was found between children's weight gain and the amount of time between fifth and eighth grade they attended schools that sold junk food, the researchers said. Even transferring from a school that did not sell junk food to one that did did not increase a child's likelihood of gaining weight. The findings suggest that efforts to combat childhood obesity might best be aimed at parents and the foods available at home and outside of school. "If we really want to address the child obesity epidemic, we can't solely focus on schools," said study researcher Jennifer Van Hook, a professor of sociology and demography at Pennsylvania State University. "Schools only represent a small portion of children's food environment," Van Hook said. However, experts say the study does not provide the final word on school junk food and obesity. And regardless of their ultimate impact, the food sold in schools should reinforce the messages of healthy eating that kids are learning in the classroom, said Nancy Copperman, director of public health initiatives at the North Shore-Long Island Jewish Health System in Great Neck, N.Y. "You'd want to have an environment that was supportive of what they were learning" about healthy eating, Copperman said. Junk food for sale While previous studies have looked at the link between food sold in school and childhood weight gain, the new study is the first that includes a nationally representative sample of kids and follows them over time. The study followed 19,450 children in the United States as they progressed from fifth to eight grade. Children could change schools while in the study, but their new school had to be in the same county. Administrators at the schools provided researchers with information on whether "competitive foods," or foods that are sold in competition with the National School Lunch Program, were available at the school through vending machines, snack bars or a la carte. Such foods included junk food, such as soda and candy bars, as well as healthy food, such as nonfat yogurt and bottled water. Between fifth and eighth grade, the percentage of students who attended schools that offered competitive foods increased from 59.2 percent to 86.3 percent. Children who moved into middle schools that offered competitive foods were no more likely to gain or lose weight than children who attended schools that did not offer competitive foods. In addition, children who moved out of schools that sold competitive food were no more likely to gain or lose weight than children who remained at schools that sold competitive foods. The findings held even after the researchers took into account factors that could affect the results, including the students' age, gender, ethnicity, family-income level and the schools' revenue. The biggest factor influencing children's weight in middle school was how much they weighed when they were younger, according to the study. Comprehensive nutrition While the study was rigorous, it did not look at what the children were actually choosing to eat at the schools, Copperman said. Future studies should assess whether the introduction of vending machines at schools changes kids' eating habits, Copperman said. In addition, while a single factor, such as getting rid of competitive foods at schools, might not make a big difference in terms of a child's weight, it might have a greater influence when added as part of a larger nutrition education program, Copperman said. "A lot of times when you just take one thing by itself and you don't put it in to a comprehensive program, you don't find a lot of effects," Copperman said. The new study is published in the January issue of Sociology of Education. Pass it on: Getting rid of junk food at schools might not have an impact on children's waistlines. Follow MyHealthNewsDaily staff writer Rachael Rettner on Twitter @RachaelRettner. Find us on Facebook.  Read More @ Source 
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| Law of Attraction Workshop and the Subconscious Mind Posted: 18 Jan 2012 01:00 PM PST Article by I-Grasshopper Ten minute guided meditation: mindfulness of body and breath. Week 1, MBSR 
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| Posted: 18 Jan 2012 01:00 PM PST
 Have you ever had a meal that just made you feel instantly good? You know the type I mean — comfort food that isn't great for your long-term health, but it makes you feel good at the moment. A 1999 article in the journal Public Health Nutrition explained that such foods prompt the body to release endorphins, which trigger positive feelings. But that's just a temporary feel-good reaction. The real effect of food on mood happens over time. Our internal organs need nutrients in order to function properly, and the brain is no exception. We need a steady flow of nutrients from our diets to maintain good health, and a good mood. One nutrient that may affect our mood is folate. A 2009 study in the journal Nutrition Reviews found that as many as 38 percent of adults with depressive disorders were low or deficient in folate. Researchers wrote that the deficiency may impair the body's ability to produce neurotransmitters that act as important mood stabilizers. Thiamine can also help improve your mood, according to the Public Health Nutrition study. Four double-blind studies showed that an increase in thiamine levels was associated with improved mood in participants. People who were deprived of thiamine showed signs of anorexia, muscle weakness, irritability and depression. And magnesium is important to have in your diet, if you want to keep that rosy disposition, according to a 2006 article in the journal Medical Hypotheses. Patients recovered from major depression within 7 days of taking a magnesium supplement with each meal, that study reported. Though those results may not be typical, and people with major depression should seek the care of a doctor, the researchers concluded that inadequate levels of magnesium in the body can result in damage to the brain's neurons, which may cause symptoms of depression. To combat deficiency-related symptoms of depression, eat a balanced whole foods diet filled with mood-boosting nutrients. Here are some examples:
Healthy Bites appears on MyHealthNewsDaily on Wednesdays. Deborah Herlax Enos is a certified nutritionist and a health coach and weight loss expert in the Seattle area with more than 20 years of experience. Read more tips on her blog, Health in a Hurry! Read More @ Source 
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| The Discipline of Japanese Bonsai Posted: 18 Jan 2012 12:00 PM PST Article by Mike Andrews Growing miniature trees is only a small part of what the art and discipline of bonsai is all about. The literal transliteration of the Japanese word "bonsai", meaning "to grow in a small tray", cannot fully describe the depth of the art of bonsai. The practice of Japanese bonsai has many elements. You cannot make a bonsai tree unless you have brought together a talent for horticulture, design, and expression. When you have created a beautiful tree it is something you can be proud of. Bonsai cannot exist in a single or dual dimension. Do you think of yourself as a good gardener? A successful bonsai gardener must first be a learned and successful gardener. A bonsai gardener needs to know the basics of plant biology. A tree's roots, branches, and leaves are all part of what a bonsai artist will work with. A bonsai artist must be a bit of an tree expert. He will need to understand the light and humidity requirements of his trees. Strong and healthy trees will be the result of bringing all of this knowledge together. In the growing of a bonsai you cannot divide the bonsai gardener from the bonsai artist because you have to know both aspects to grow a proper bonsai. The artistic dimension of Japanese bonsai is that which will ultimately create the form, the living art that is pleasing to the eye, and which creates, in miniature, a replica of a natural tree. A bonsai artist must be familiar with the way a tree grows in the wild that is subject to all of the elements of nature, and then be able to see the possibility of duplicating that in miniature There are many forms that a tree can take in nature, and they are replicated in the classic styles of bonsai. The bonsai artist may employ several different techniques, including pruning, wiring, grafting, and pinching to shape his bonsai in one of the traditional bonsai styles. The final dimension of bonsai is the philosophical or spiritual dimension. I definitely think there must be a connection of some kind between the bonsai artist! and the natural world. Some relate the philosophy of Taoism and Buddhism to bonsai, while others relate it to Zen philosophy. Regardless of which philosophy you subscribe to, remember that bonsai is not bonsai when the third dimension is absent from the work. Fortunately you don't have to be a philosopher or a spiritualist in order to appreciate the beauty of Japanese bonsai. Happily, even those who don't fully realize the multiple elements of bonsai can still be stirred by its beauty. About the AuthorMike Andrews is an author and has written additional articles relating to the ancient art of Japanese bonsai on his website at www.MyJapaneseBonsai.com. Please visit and sign up for his FREE 7-part mini-course on how to grow and train miniature bonsai trees, and check out his recommended eBook "Beautiful Bonsai Secrets". Life: Series 1 DVD Trailer 
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| Posted: 18 Jan 2012 12:00 PM PST  Eric Barker is a writer for Wired magazine. Recent Posts
 
Follow @bakadesuyo Happiness doesn't change much with age: ...interviews with representative samples of people of all ages reveal that no time of life is notably happier or unhappier than others.... Source: "Who is happy?" from Psychological Science Men and women are about equal overall. Women show more highs and lows but the average comes out nearly the same: In the 1980's collaborative survey of 16 nations, 80% of men and 80% of women said that they were at least "fairly satisfied" with life... A similar result appeared in a study of 18.032 university students surveyed in 30 countries... Race doesn't have a huge effect either: African-Americans, for example, report nearly as much happiness as European-Americans and are actually slightly less vulnerable to depression... Culture does have a big effect: Interestingly, nations differ strikingly in happiness, ranging from Portugal, where about 10% of people say they are very happy, to the Netherlands, where about 40% of people say the same... Nations differ markedly in happiness even when income differences are controlled for... Being in a rich country makes people happier than living in a poor country: ...the correlation between national wealth and well-being is positive... What about being rich or poor within a country? Once you can afford life's necessities, more money makes surprisingly little difference: Wealth, it seems, is like health: Its absence can breed misery, yet having it is no guarantee of happiness. What personality traits do happy people have in common? ...four inner traits mark happy people: self-esteem, a sense of personal cntrol, optimis and extraversion. And relationships are key: ...people who can name several intimate friends with whm they share their intimate concerns freely are healthier, less likely to die prematurely, and happier than people who have few or no such friends. Married people are happier (but, we have to take this with a grain of salt because 1) the stats do not include people who were married and got divorced because they were unhappy, 2) as the study does reference, happy people are more likely to marry.) ...over the 1970's and 1980's, 24% of never-married adults, but 39% of married adults, told the National Opinion Research Center that they were very happy... People involved in fulfilling work are happier. Religious people are happier too. Follow me on Twitter here or get updates via email here. Related Posts: How to make yourself happier in just a few seconds At what annual salary does money stop making us happier? Things you didn't know about happiness Permalink | Leave a comment » Read more posts on Barking Up The Wrong Tree » Read More @ Source 
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| Improve Physical and Mental Health Practicing Meditation Posted: 18 Jan 2012 11:00 AM PST Article by Groshan Fabiola The experts agree that one of the best ways to enhance mental health and relieve stress without resorting to unhealthy behaviors is by practicing the art of meditation. Meditation facilitators such as the respected Christine Breeze have been teaching people how to live in the moment, reach enlightenment and become awakened for years. The world continues to become more stressful, and this ancient art form has become more popular than ever. There are many benefits that one can attain by meditating on a regular basis. Besides the stress relief and enlightenment that experts like Christine Breeze provide through their guided meditations and self-guiding meditation CDs, many people also describe improvements in their physical health after they add this practice to their life. Some of the physical benefits of meditation include slowing the heart rate and thus reducing strain on the heart, reducing stress hormones such as cortisol, and decreasing free radicals that lead to high blood pressure. Studies have also shown that meditation can increase the flow of air to the lungs, which helps facilitate better breathing and raises DHEA levels in order to decelerate aging. While experts such as Christine Breeze agree that the physical benefits of meditation are great reasons to begin doing it on a regular basis, the spiritual and psychological benefits are widely believed to be the most notable. Meditation decreases irritability and anxiety, improves memory and makes it easier to learn and grow. As a consequence, it also gives rise to a more positive outlook on life and provides those who practice it with feelings of rejuvenation and youthfulness. Most importantly, however, is the ability to live in the now and see yourself for the wise, loving, intelligent, eternal consciousness that you are. When you truly begin to meditate with your heart and mind in the right place, you will see you never needed to change or fix anything in the first place, but rather you will become more aware and mor! e able t o live in the moment. About the AuthorFor more resources about Christine Breeze or for the full story of Christine Breeze please review Christine Breeze. Yoga - meditation by Bharat Thakur (Part 31) 
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| G-Spot: Science Can't Find It After 60 Years, Study Says Posted: 18 Jan 2012 11:00 AM PST
Many women swear they have one, but a new review of 60 years of sex research shows science still can't definitively find the G-spot. Researchers have used surveys, imaging scans and biopsies of women, all trying to locate and define the presumably orgasmic area on the vaginal wall known as the G-spot. Based on a review of 96 published studies, an Israeli and American research team came to one conclusion. "Without a doubt, a discreet anatomic entity called the G-spot does not exist," said Dr. Amichai Kilchevsky, a urology resident at Yale-New Haven Hospital in Connecticut, and lead author of the review, published Jan. 12 in the Journal of Sexual Medicine. Kilchevsky conceded the work is not "1,000 percent conclusive," allowing that other scientists could one day find something his team missed. But they would need new technology to do it, he said. A half-century quest The G-spot was named in honor of the late Dr. Ernst Gräfenberg, who in 1950 described a particularly sensitive 1- to 2-centimeter wide area on the vaginal wall. Gräfenberg's description put Western medicine on a quest to define and learn more about the spot, purported to be a few centimeters in from the vaginal opening, on the vaginal wall toward the front of a woman's body. But Gräfenberg wasn't the first to write about such an erogenous zone. The Kamasastra and Jayamangala scripts dating back to 11th century India describe a similar sensitive area, according to the new study. Modern surveys of women on the subject only confounded the search. From a review of 29 surveys and observational studies, Kilchevsky concluded that a majority of women believe a G-spot actually exists, although some of those women also say they can't locate it. Other researchers have looked for physical evidence. Biopsies of tissue taken from the vaginal wall often find more nerve endings in the area of the purported G-spot than in other regions of the vaginal wall. But Kilchevsky and his colleagues also found biopsy studies with inconclusive results, and the authors point out that sensitivity in the human body isn't determined by the number of nerve endings alone. One 2008 study used ultrasound imaging to explore the vaginal wall of women, and found evidence of thicker tissue in the area of the G-spot among women who reported having vaginal orgasms. Women who said they had never had vaginal orgasms had thinner tissue in that area. However, other imaging studies included in Kilchevsky's review couldn't find a conclusive G-spot. Ultimately, Kilchevsky said he hopes his conclusions support women who worry they can't find the G-spot at home. "Women who can't achieve orgasm through vaginal penetration don't have anything wrong with them," he said. Kilchevsky doesn't think women who claim to have a G-spot are crazy either. "What they're likely experiencing is a continuation of the clitoris," he said. G-spot skeptics often point out that the tissue of the clitoris extends into the body, behind it where the G-spot would be located. One study may yield clues One study in the review kept "the possibility of a discrete G-spot viable," according to Kilchevsky. A Rutgers University research team recently asked several women to stimulate themselves in a functional magnetic resonance (fMRI) machine. Brain scans showed stimulating the clitoris, vagina and cervix lit up distinct areas of the women's sensory cortex. This means the brain registered distinct feelings between stimulating the clitoris, the cervix and the vaginal wall – where the G-spot is famed to be. Barry Komisaruk, the lead author of the fMRI study and professor of psychology at Rutgers University, advocates calling it the G-area, or G-region, instead. "I think that the bulk of the evidence shows that the G-spot is not a particular thing. It's not like saying, 'What is the thyroid gland?'" Komisaruk said. "The G-spot is more of a thing like New York City is a thing. It's a region, it's a convergence of many different structures." Komisaruk said that pressing on the area proclaimed to be the G-spot also presses the urethra and a structure called Skene's gland, which is analogous to the male prostate. "Each of those areas have different nerve sites," said Komisaruk. "I think there's good enough data that a lot of women feel that that is a particularly sensitive region." Debby Herbenick, a research scientist at Indiana University and author of "Great in Bed" (DK Publishing, 2011), pointed out that ambiguity is nothing new in sexual research. "I'm not sure why some people get caught up in this desire to find this anatomic thing that is the end all be all," Herbenick said. Findings from the well-known Australian researcher Dr. Helen O'Connell show the vagina, clitoris and urethra may act as "clitoral complex," during sex, Herbenick said. Any time one of these parts is moved or stimulated, it moves and stimulates the others. "We don't even have orgasm all figured out yet, I don't why we would expect to have the G-spot figured out," Herbenick said. Pass it on: A new review of 60 years of evidence suggests that the G-spot doesn't exist. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. Find us on Facebook. Read More @ Source 
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| Why The Best Meditation Requires Feedback Posted: 18 Jan 2012 10:00 AM PST Article by Carol E. McMahon, Ph.D. What do you gain from meditation? Consider what could be. Imagine a "world of peace and ease," yours without changing a thing. Imagine perfect mental balance: "a balance of mind never upset by any event under the canopy of heaven." Meditation holds promise of: "Great Liberation;" "Great Knowledge;" "Great tranquility." Great promise however is rarely fulfilled. Most who meditate gain rest and relaxation, and little more. The shortfall is due to a flaw in traditional methods. This flaw prevents the growth of practice skill, holding benefit to the beginner level. (Some get even less effective with practice.) Meditation's flaw is the lack of feedback necessary for learning. Let me explain. Meditation: What's Missing? To a research psychologist with an interest in skill learning, meditation is missing something. Practicing any skill leads to improvement only if you can see what you are doing. In basketball for instance, shooting hoops in darkness would only waste time because knowledge of results is required for learning. The rule applies equally to meditation. Shooting Hoops In Darkness? Why Meditation Requires Feedback In meditation, attention is the skill you need to develop. Benefits increase with power of concentration. While attending however (to your breath; a mantra, etc), attention slips away unseen. Like shooting hoops in darkness, you practice meditation without knowing you're on target. You lose attention without knowing you are losing it, and find out only later when you wake from a daydream. All traditional methods share this flaw. They lack feedback. They offer no way to monitor attention, yet amazingly, the necessary feedback is right before our eyes and has been there all along, unrecognized. Here's how to find it. Finding Feedback Right Before Your Eyes! Throughout meditation's long history, sensations of light have been noted. "Illumination" is described; light is seen at enlightenment. We failed however, to see the cause of ! this lig ht. We never knew it was visual feedback - the very thing needed to excel at meditation. Light sensations are produced when focused attention holds the eyes still. Here a "fixed image" (an image held in the same place on the eyes retinas) uses up photo pigment (like exposing photographic film). Retinal fatigue follows, and with it distortion in the form of light. This light signals attention. It tells you you're on target. When your mind wanders, your eyes wander too and the light disappears, signaling loss of attention. Use the light as feedback and you can see what you are doing. You gain the same advantage as seeing your target shooting hoops. Practice skill improves automatically. The key to great benefit is right before your eyes. The Feedback Meditation Method How-To Producing feedback is as easy as gazing at a spot on the floor. Focusing Discs however, specially designed to facilitate feedback, are freely available at the Straight Line Meditation website. These assure beginners instant success. Focus on the bull's eye and feedback comes within seconds. Attend to the light and you anchor attention. Then you can hold attention the way you would grab a rope for a tow. You're taken straight to the best meditation. How Feedback Upgrades Meditation Practice Feedback upgrades meditation practice by eliminating the shortfalls of traditional methods. It puts an end to: * Wasted practice time. (With traditional methods, even with the best intentions, time is spent dreaming and drifting when you'd hoped for attention.)* Slow, or even no practice skill development. ("After twenty years," warned a Zen Master, "you can finally say you've begun to learn how to sit.") * Slow, unreliably progress. (Traditional methods yield slow, unreliable benefit. "Just sit," says Buddhism, "Maybe after many lifetimes you will come upon the truth.") These shortfalls are due to the inefficiency of traditional methods. Feedback counters the problem with precision self-guidance. It gives ! you a pe rsonal (meditation) trainer with a constantly vigilant eye. The outcome is fast, sure, practice skill development and productive use of every minute of practice time. It's how well you meditate (not necessarily how long), that determines your benefit. Feedback lets you trade hours spent meditating for minutes on target. Great benefit awaits the best meditation, and the best meditation requires feedback. About the AuthorAs a National Science Foundation Trainee, Carol E. McMahon earned a Doctorate in psychology at Penn State University. Her how-to manual: STRAIGHT LINE MEDITATION (with Master Deac Cataldo) offers detailed instruction in the Feedback Method. Carol invites you to experience this wonder yourself, and test your enlightenment at: http://www.StraightLineMeditation.com and http://www.TheBestWayToMeditate.com. Gnosis "Seven Wonders of the Buddhist World" 
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| Posted: 18 Jan 2012 10:00 AM PST For those who practice Soto Zen's zazen, they are more or less instructed by teachers that zazen is not about waiting for something spectacular to happen. Enlightenment happens the minute one learns sit correctly. According to Dogen, zazen is the enlightened practice of the Buddhas, here and now. This is to say that if you learn to sit correctly in a Soto Zen center, you too can be a Buddha! Dogen's teaching of Mindfulness meditation, who also believed that zazen was "transmitted from Buddha to Buddha," finds no unvarnished precedent in the old canon of Buddhism or even in the Mahayana canon. Certainly, one can find the word meditation (P., jhâna; S., dhyâna) in the canon but never the compound sitting-meditation. On the same track, the notion of shikantaza (lit. just sitting) is altogether absent from the Mindfulness canon. Dogen doesn't even take into account that the Sixth Patriarch Hui-neng understood that truth is to realized by mind not by sitting or just sitting (shikantaza). The record shows that Hui-neng said: "The Truth is understood by the mind (hsin), and not by sitting (ts'o) in meditation" (Suzuki, The Zen Doctrine of No-Mind, 36). If one expects to see what the Buddha saw it will be with a well trained mind; not the ability to sit for long periods of time stewing in Mara the Evil One's psychophysical (pañca-skandha) machine. In this regard, we have the capacity to see beyond our embodied condition—we shouldn't rest content with it. Dogen's treatment of zazen is too concrete and fetishistic. Do those who practice Soto Zen zazen check out Dogen's claims, for example, that zazen was transmitted from Buddha to Buddha? In what discourse did the Buddha say this? Was it in the Mahayana Mahaparinirvana Sutra or any other major Mahayana Sutra? I don't think so. Here, in fact, is what the Lankavatara Sutra has to say about dhyâna/meditation in general.
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| Brainwave Technology - Evoke The Power Of The Mind By Use Of Binaural Beats Posted: 18 Jan 2012 09:00 AM PST Article by Ian Spencer Binaural beats are very effective in the evolution of the human mind. Many individuals have experienced and appreciated the effects of this brainwave technology. Binaural beats are a quick way to develop your mind and clear most of health conditions. Scientist attests to the power of the mind in every healing process. The mind is the center of activities the psychomotor of every human issue. The technologies used in the binaural beat technology are made to have effects on the mind frequencies. The mind operates on different frequency to attain different conscious states. For example, an individual is more likely to attain more brain power if he's on the Alpha state as compared to the normal conscious state. Binaural beats slips the mind in different conscious states when utilized. This results to individual attaining desired results with less effort. Relaxations postures are highly recommended, sleeping while listening to a CD may cause someone to sleep. However, sleep may be the primary reasons for an individual to engage this brainwave technology. But for those who are more interested in creativity or relaxation then certain meditation postures can work out fine. Yoga practicing postures can be of great assist to any individual listening to a binaural beats. For this helps in inducing concentration, this is key to achieve good results. A flighty mind cannot access the level of conscious needed for self healing practices. It is important for an individual to set his mind for keen concentration. Following are some postures one can practice to maximize their experience. Regular Sitting Meditation This posture is much recommended by makers of brainwave entertainment. Sitting while your legs are crossed, or any position you undertake while meditating is the fastest way for a good experience. Lay Down Posture This posture may be discouraged by many professionals but then, it all depends with your target results. For people suffering from lack of sleep, laying! positio n may be the only viable posture. Alert Posture This may be the conventional posture you assume when you engage your mind in creative thinking. Brainwaves technology will actively slip your mind to an Alpha state; this state is quite useful for creative thinking. This is very effective for writers and other artistic professionals. Taking A Walk Listening to brainwave CDs while taking a walk can be very effective to clear ones mind. People would tend to walk around to clear their minds; the experience is much more if you engage a binaural beat MP3 frequency along the way. This practice is more recommended for people suffering from ADD and ADHD and other stress related complications. All mentioned position will actively engage an individual's mind, a mind full of anxiety and worries can be calmed by use of the brainwave technology. Research has it that anxiety and worries top up the list of things that induce stress related problems. Stress will have a negative effect on any individual. Stress will curb any individual's creativity and effectiveness. Use of binaural beats is highly recommended to individual that are depressed or show signs of depression. For those who just want to have a higher level of creativity, then brainwave technology can be the only option to unleash the power of the mind. About the AuthorClick Here to get your Free "Success Accelerator" Brainwave Cd today! Unleash your Mind Power potential to attain the lifestyle that you want. Go claim your Free Cd today! Nurturing Mindfulness in Kids - ADHD Expert Dr. Jeff Sosne 
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| Posted: 18 Jan 2012 09:00 AM PST | |||
| Why we should Practice Meditation Posted: 18 Jan 2012 08:00 AM PST Article by Swami Amitabh Most of us just Waste away our Life energy and in the end die with Regrets. Actually we don't get proper guidance in Life about using our energy in a proper way. Meditation is one activity which should be a essential part of every individual life. Meditation not only transforms our life but also adds grace to it and fulfills us from with in. Most part of our Life revolves around pursuing a particular desire. That desire could be of sex, fame, money or some thing else. But the end result is that it takes away most of our life energy and we don't even realize this fact untill its too late to do any thing and even if we realize it then also most of us do not know how to get out of this desire which is sucking all my energy. Meditation is the solution to this problem. Meditation not only gives clarity to us but also fulfills us from with in. Meditation means understanding the Mind and its content. In Meditation we do not try to reform, educate or change the mind in any way. But we try to be aware of the Mind content in a very passive way, in a very non-interferring way. When we become aware of our thoughts, feelings, desires and passions then we actually see the stupdity of it and just seeing this brings a transformation. It changes the whole Quality of energy and that desire drops on its own and that is beauty of Meditation. All that energy which was going in pursuing that desire becomes free and fulfills from with in. Slowly as become free from the desires, More silence is experienced by us and more fulfill we feel from with in and our life becomes a blessing rather than a constant misery. Teachings of Buddha Sanghahttp://www.messagefrommasters.com/ Meditation Techniqueshttp://www.messagefrommasters.com/Meditation/Meditation.htm About the AuthorMeditator and Seeker of Truth Meditation to Discover Source ~ 30min Audio Only 
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| Prayer versus meditation? They’re more alike than we realize Posted: 18 Jan 2012 08:00 AM PST
The bid to win hearts and minds pits Buddhist meditation against Christian prayer, with meditation, especially so-called "mindfulness," seeming to be gaining ground. It's been the focus of more than 60 recent scholarly studies. It's being embraced by hundreds of psychotherapists, who increasingly offer Buddhist mindfulness to clients dealing with depression and anxiety. It's been on the cover of Time magazine. Even though polls show there are 10 times more Christians in the Pacific Northwest than Buddhists, the forms of … Read the original article » Related posts:
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| Posted: 18 Jan 2012 07:00 AM PST Article by Caroline Nettle There are 5 principle ways to evolve spiritually, and they are all equally as important as each other. Each person will have natural preferences to one or two, but all of them contribute to our spiritual journey towards happiness and peace. The first way to grow is through the heart. The heart is the control centre of our emotions and spiritual growth happens when we learn to forgive, love, and truly accept ourselves and those around us. The greatest teacher for all these lessons is relationships, both romantic and family relationships. These are the people that we let close, and they push our buttons, and in doing so, give us the gift of seeing where we are most intolerant, selfish, and angry for example. The longest journey is the 7" journey from the head to the heart. We live almost entirely in the head in the west, and I have watched many people struggle with the concept of living from the heart- myself included. As you get to know and accept yourself and continue to work on your issues, you begin to be able to accept yourself and thus begins the journey into the heart. All the parts of you that you reject are the parts that keep you from living in the heart. The second way to grow is through prayer and devotion. Religion is the traditional way to practice devotion. Service is commonly encouraged in many of the worlds' religions. Thinking about how you can be of service in the world is a very effective antidote to self, as not only are you rendering service to another, it usually boosts your self- esteem at the same time. There has been a shift away from religion in some parts of secular society, and a growing number of people have found meditation and other spiritual practices to replace the church. I think that tuning into something greater than yourself (universal consciousness, for example) as a daily practice, will allow you to connect with the deepest parts of your being. This ritual can really enable you to open your heart and mind and can contribute to your spi! ritual e volution. The third way to grow is through the body. "My body is a temple" is a common phrase, but in actual fact, the body is the way that we experience this spiritual lifetime. I am a spiritual being in a human body. Healthy food and good exercise like Yoga and Chi Gung, and other eastern practices will strengthen your body and keep you from illness. Other activities make this experience of the body more enjoyable- hygiene, dancing, sport, intimacy, hiking, and so on. For some people, living in the body is too painful, so they escape with spiritual or religious addiction, or any other methods of denying their body. This could involve over- eating, alcohol, anorexia, living in the head, (over-analysing, catastrophising, depression or anger are a few examples) or body hatred. For these people, becoming grounded and learning to live in and through the body is the spiritual growth that will enable them to start on a different path. The fourth way to grow is through the mind. This is all about understanding with the mind and expanding the mind to encompass vast concepts like "Who am I?", "What is Truth?", "What is Death?" Studying different philosophies and pondering the big questions in life, and finding new ways to look at yourself and the world are great ways to find out who you are and what you hold true. Meditating and going within is also a good way to find yourself - it is amazing how much you can learn about yourself in a moment of silence. Meditation is a spiritual practice that can take some time to master but it does become easier as you learn to switch off the busy mind, and the benefits to your health and well-being can be incredible. The fifth way to grow is the way of creativity. This section offers the most excitement on a spiritual journey- chanting, drumming, singing, ritual, ceremony, artwork, and many different forms of creating. This is probably the one that attracts most people at the beginning of their journey. Here is where you can try lots of different ! activiti es, and meet lots of people who are also searching for some answers. Many people stay here and are drawn to the excitement. However, some people experience this stage as a solitary time, and draw and sing on their own. For some, this is a very personal stage that they do not choose to live out in front of others as they find their expression through whatever medium suits them. Whichever way you choose to grow, be aware of the other forms that are also a necessary part of the journey. Becoming spiritual is a profound lifestyle choice and each journey will be different to anyone else's. Spiritual Growth is an extremely personal journey, and one that needs time, and patience, courage and honesty. Written by Caroline Nettle. Please retweet this article. About the Author Caroline Nettle is passionate about healing, recovery, and assisting others to grow. Her website Spiritual Growth Tools is the culmination of many years of seeking answers about her own health and well-being, and studying the human condition. She writes articles, is a healer and gives talks about subjects relating to spiritual growth and personal development. Spiritual Growth Tools is an online resources dedicated to spiritual growth and personal development. It aims to provide resources and information to assist others on their journey to inner peace, vitality, and a happier, healthier lifestyle! Spiritual Growth Tools on Facebook http://www.facebook.com/spiritualgrowthtools 20†0 11 2012 - End Of The Illusion - SPIRITUAL AWAKENING - Get Ready For Changes 
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| Early Morning Meditation Inspiration - 1/18/2012 Posted: 18 Jan 2012 07:00 AM PST  "She does not show herself, and therefore is apparent. She does not affirm herself, and therefore is acknowledged. She does not boast and therefore has merit. She does not strive and therefore is successful. It is exactly because she does not contend, that nobody can contend with her." ~Lao Tzu  Technorati Tags: Buddha Buddhist Buddhism Meditation Dharma  
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| Spiritual Growth in Self Realization Posted: 18 Jan 2012 06:00 AM PST Article by Eva Gregory Spiritual growth is following your inner passion in life the moment you discover it. Your discovery is a wisdom you get from maturity. You are no longer a kid. You don't do things anymore because other people say so. You do it because it is what you love. Following our inner calling is a journey into a level of joy, awareness, and contentment. When you drive your life with inner passion, you add meaning to living. Before this realization, all of us just exist. We had no drive; we were like shrimps in the sea that travel where the tides bring them. We just followed the dictates of our environment and training without question. We bowed to the traditional roles and traditions given to us. Spiritual growth is nurturing higher consciousness. You not only accept but also weigh the roles and traditions that are fed to you. You need to develop a critical mind and discern which of your training is questionable. You learn to ask why. You start to search for the consequences of your action. The golden thoughts are kept and the negative notions are rejected. This process requires one to free the mind and body from mental and physical concerns. It is good to think about the inner desire with a clean slate. The emotions are suspended for a moment and the inner mind is allowed to converse. In this conversation, you turn your thinking towards the need of a Higher Being to comfort you, and carry you even in trials. You open your hearts in the abundance of the Higher Power and put your 100 percent confidence. You contemplate on the relationships you have in your life: your family and friends. Embrace these relationships that molded you. Drown in the deep love and warmth of these persons. Use them as your life stamina to achieve spiritual growth. Set your mind into loving your work. Do you love your occupation? Is it your inner passion? If not, do not be afraid to leave and follow your heart. If it is your passion, perform your best. Be the most productive worker that you can be! . Remind yourself to stop and enjoy life. In the midst of the chaos, break free and meditate. Smell the flowers you have neglected. Offer a smile to the people you once labeled as work machines. Spiritual growth is about dreaming and doing things to achieve that dream. Dreaming alone is not enough. You will not go anywhere. In your deathbed, you would be swathed in joy if you know you've done your share to achieve your dream. You have lived your life in contentment. About the AuthorKnow more about the power of love, self-esteem and inner consciousness in developing your spiritual growth. Eve Gregory, master coach, shares her expertise at Spiritual Growth. Jon's First Ayahuasca at Chimbre 
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| Destress your life in 10 easy steps Posted: 18 Jan 2012 06:00 AM PST
One step should be carried out on each of the next 10 days. They're based on the ideas found in the international best-seller "Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World." The book uses a program based on mindfulness meditation developed by us at Oxford … Read the original article » Related posts:
Around the World For Free - Day 126: Life in Poipet, Cambodia 
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| Posted: 18 Jan 2012 05:00 AM PST Article by Mats Loefkvist The French mathematician and scientist, René Descartes said: "I think, therefore I am" Is the mind real? Are you your mind? How does the mind work? Scientists have studied and mapped out the mind for centuries to find out how it works and the complex effects it has on us. The mind is thinking, it is logic and it has enormous capacity to store information and memory. * It has a great associating capacity and where there are many details it can piece them together and make sense of them. * It is creative, it can come up with new ideas and thinking them through. * What the mind believes it can create with pure will power. * It is creative, it can come up with new ideas and thinking them through. * It can protect you from remembering through enormous denial mechanisms, block out all negative believes about a situation, making it an illusion, fantasy or horror situation. * The mind can set itself in control, stopping you from feeling physical, emotional and spiritual pain. * In a dangerous situation it fill you with adrenaline and the mind becomes totally clear to think out a rescue. When the mind finds peace and is still, your whole body responds with an ease and relaxation. The mind is a wonderful tool and with great capacity when it is in balance. We really do need it on a daily basis, being out of your mind isn't really possible. It would not leave that easy. In observing your mind you can gain an infinity of knowledge about yourself. The mind only creates a problem when it is out of balance by overload and stress. Who gives the orders? If the mind is the executer of ideas and beliefs, who gave the initial order? Listen to your heart and you will know. The orders comes from your heart and your mind is ready to carry out whatever the heart desire, in the best possible way. The voice of the heart is not easy to hear, if you don't listen carefully. It comes like ! a whispe r or a hunch and if you are to busy and occupied the voice will not be heard. If the mind can't hear or understand the voice of the heart, no action will be taken. How loud must the heart speak? If your mind can't hear a whisper, the voice will soon get stronger and louder.Due to our believes and social background, our mind might still block the information. This can go on until it is too late or almost too late. The importance of having peaceful times with yourself can not be stressed enough. With the time to listen to your heart's desire you will take the right decisions in your life and your beautiful mind will be delighted to carry out the orders. Whatever success you are after in life it will always start from your heart. About the AuthorGet more articles like this in our FREE Newsletter about Alternative Healing and life changing skills. Mats Loefkvist http://www.alternative-healing.ws The Center For Mindfulness -- KSEE 24 Featurette 
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| What You Should Know About Stress Management Courses Posted: 18 Jan 2012 04:00 AM PST Article by Steinharter Bierly The popularity of stress management courses has been steadily increasing for some time, since more people have succumbed to symptoms that stress can induce. In fact, many major illnesses are shown by research to be linked to stress. Many businesses understand the negative impact of stress on their staff, as it can lead to less productivity, unhappy staff and higher numbers of sick days off work. Yet there are some stress management courses that can be excellent for helping to reduce the effects of stress in many people. Some of the best stress management courses focus mainly on showing you how to relax rather than on any psychological principles. Stress management can be easier with proper breathing techniques, like the ones taught in yoga class or meditation. Psychologists and therapists also agree that stress reduction can be helped greatly by learning relaxation techniques. Proper deep breathing exercises have been proven to assist relaxation efforts greatly. People under stress will often breathe faster and in a shallow fashion that can exacerbate symptoms somewhat. Many therapists will recommend muscle relaxation exercises designed to help manage stress more effectively, too. Today, if you need help with your stress management, there are courses to be found by ordering them online or through the mail, which are good for individuals, and also they are offered by some large companies. Even though it is fairly underrated, a regular exercise program can make a very big difference as a technique for reducing stress. You might not think of it as a stress management tool, but a vigorous exercise program will do as much good as anything in reducing stress, even though you still may need additional help. When people learn how good it makes them feel, and how much energy they have, you wonder why they have such a hard time exercising. If you haven't thought of exercise as something to do for stress management, it may be time to consider it. MBSR is a program that was designed ! by Dr. J on Kabat-Zinn. This is a world renown program. It can be found in many different formats, which includes a home study course. But, the main campus for the program is located at the University of Massachusetts Medical Center. This program knows how to balance both Eastern methodologies like martial arts, yoga and meditation with simple concepts of Western psychology. By giving them a chance to increase their awareness, this course makes it easier for people to manage and possibly reduce their stress. This course has helped people lower their blood pressure and gain insights into what causes stress in their lives. In order to find the right stress management program, it is important to research the available options. It's also important to look into any credentials or training the course presenter has. Read what others say about the program and check what level of results are being achieved. Finally, make sure the course is given in a format that works for your needs. Some people find it difficult to attend regular classes, courses or meetings, so it could be worthwhile considering working through an online course instead. About the AuthorIf for any reason you want supplementary points about make money online there is a lot of points not covered on this page, find those details at Author's blog to discover more. Stress & Relaxation Explained: Definition of Stress 
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| How To Control Your Mind In 5 Easy Steps Posted: 18 Jan 2012 03:00 AM PST Article by Ian Spencer The mind is crucial for good functioning of the body. The mind controls virtually every aspect of the body. Instructions and information on how a body cells (the basic atom of the body) should act, roots from the mind. Without the mind an individual cannot perform properly. There so many names that are given to people with less brain power, or so have dysfunctions of the brain. However, one can change his mind, figuratively speaking. This could be by engaging his mind in certain disciplines that are helpful in evolving the mind. Scientist has it that the mind is less utilized, in fact they state the common man uses less than 33 percent of his brain. The rest goes untouched. Research have that geniuses have a little higher number of brain use capacity than the 33 percent exuded by a normal individual. This is what causes this group of individuals to have that 'wow' factor to anything they engage their minds to do. Mind transformation is a desired act by almost everyone out there. There are many ways one can achieve this. But it's recommended one to seek professional guidance for any method in question. This is very important especially if the subject involves some use of drugs. Antidepressant may be one way an individual can utilize to transform his/her mind. It should be noted that some of this antidepressant have chemicals that may lead to some sort of addictions. There are other methods that won't lead to after effects whatsoever. One needs to thoroughly research any use before active involvement. Brainwave entertainment is one of those methods that have no known negative after effects issues. This method is very popular people with many people out there. Most people will tend to use binaural beats to attain a desired level of mind transformation. The effect of using binaural beats can in no way be downplayed or overlooked. These methods uses certain beat frequency to sooth and slip the mind to various mind states. There are mainly five mind states, this are Alpha, Beta to The! ta. Ever y state has different result and outcome to both the mind and the spirit. For instance, Alpha states will more likely help an individual maintain conscious and focus that's more targeted with concentration and creativity. The Theta states is more targeted with issues that relate to the soul and spirit. Brainwave technology is designed to help an individual have a relaxed and a continual stress free way of life. Consistency in using brainwave technology entertainment product is often recommended to any individual. Lengthened use aids in better health and brain functions. People suffering from stress related complications such as ADD, ADHD are further encouraged to use brainwave technology. The method is quite effective in calming the mind and clearing off of any anxiety or worries. Brainwave technology does not have any negative form of after effect complications. This makes it the only perfect way viable for any individuals interested in changing his mind, through safe and reliable means. About the AuthorClick Here to get your Free 'Ultimate Success Unleashed' <ahref="http://www.chargedaudio.com"> subliminal cd and supercharge your success. Greg Frost is an authority in the subliminal industry for many years and has helped thousands of people worldwide to attain their dreams and goals. Mindfulness Meditation with Deepak Chopra 
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| Posted: 18 Jan 2012 02:00 AM PST Article by Rasmus Lindgren Buddhist yoga meditation, when practiced regularly, can bring about a great deal of inner peace as well as heightened levels of happiness. Yet do you really have to meditate, or do yoga, to yield these incredible results?Sure, you can do plenty of other things to get basically the same results. You could take a luxurious trip that will relax you and bring you peace. You could eat a full dinner to make you happy and content, especially when you're among friends. A tall glass of wine can ease your stresses, and prescription drugs can ease and alleviate your physical pains and discomforts.Wouldn't it make sense, though, to find a single daily practice that nets all of these positive results, and that delivers these results both free of charge and free from damaging side effects?Vacations are enjoyable, but they are tough on the pocketbook. Plus the act of packing and arranging for a trip comes accompanied with its own set of tensions and frustrations. And while a vacation can produce short-term relaxing effects, you do eventually have to come home; returning to all the stresses and tensions you originally tried to escape.Meditation and yoga, especially when practiced in tandem, provide a free daily vacation from the stresses and strains of your life. It is a journey of the senses that takes you to a place of serenity and peace-with no worries about gas costs or spending exorbitant amounts of money on souvenirs!Everyone enjoys a good restaurant meal, but dinners out are a common source of unwanted expense, not to mention excessive calories. Realistically, you may only be able to eat out once or twice a month.Meditation and yoga, by sublime contrast, supply food for the soul. You'll eat more sensibly once you start meditating, and won't be as likely to indulge in fatty comfort food. Through Buddhist yoga meditation, you will find a whole new brand of nurturance.Most people enjoy a good glass of wine or mug of beer on a special occasion. Yet, due to potential problems with dependence and addiction, you! may not want to rely on alcohol as a daily source of relaxation.Meditation won't make you drunk or leave you dependent, and provides an unrivalled sense of relaxation and even elation.And while both over-the counter and prescription drugs are sometimes needed to treat and cure serious illnesses, you can supplement and perhaps ultimately even replace some of the meds that you take with a steady regime of yoga and meditative practices.Buddhist yoga meditation is the key to healthful, peaceful living; it is fully and truly a vacation of the senses. About the AuthorRasmus Lindgren has practiced meditation for several years and has created a free course in Buddhist yoga meditation targeted at beginners. He is also author of the ebook Buddhist Meditation targetted at beginners. 
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| Meditation Before A Tarot Card Reading Posted: 18 Jan 2012 01:00 AM PST Article by Jackson Swift If you plan to get a tarot card reading or any astrology report, then it is best to do a little meditation beforehand. This clears up all of your blocked chakras, and brings you the right energy you need for a psychic reading and astrology reading. Psychics can get easily distracted by unwanted energy around you. This gives for a reading that is not so accurate, because you will be carrying a lot of excess baggage. Especially for online tarot reading and horoscopes reading, you want your energy to be clear to get the best psychic advice and astrology report you can get. Working with the tarot requires some patience and preparation, but it can be greatly beneficial. There are some meditation techniques you can use to make the most out of your tarot card readings and astrology report. Meditation is very easy, but it needs the right elements to work. If you are planning to meditate, you should first find a place where you can concentrate and be alone with your thoughts. It is important to choose a location that you feel comfortable in, free from all the stresses of everyday living. Your room can be the best place for this. However, you need to turn off all distractions such as the television, radio, or computer. If you like to meditate with a little music, then you can do so, but keep in mind to choose relaxing tunes.You can try two types of meditation: stabilized and analytical. Stabilized meditation will help slow down the activity in your body and mind. This is achieved through concentration. On the other hand, analytical meditation deals with intelligence, creativeness and other personality traits. Remember to always relax and keep your focus when meditating. Meditation before a tarot reading can help you get better, accurate results. With the help of online psychics, you can get good psychic advice even if you're half a world away. Tarot Cards in Pop CultureTarot cards have been around for a very long time. They were once used by the French and Italians as regular playing cards, much lik! e a regu lar deck today. However, gypsies have utilized the tarot and have made them one of the most versatile forms of divination. Each card on the tarot deck depicts a picture. For the Major Arcana, the pictures are usually of archetypes present in life. These are used to predict or analyze major issues in life. The Minor Arcana, on the other hand, incorporates different situations in life. This division of the tarot deck is used for every day problems. Each picture is beautifully drawn, much like a piece of art drawn in seventy six different cards. This is very important as this gives the reader some inspiration.Arcana literally means secret. Tarot cards hold secrets that only an experienced psychic reader can unlock. This is probably the reason why we are so fascinated in the Tarot and it's secrets. In pop culture, we can see a lot of references to the tarot. Alejandro Jodorowsky, for example, used tarot cards as an inspiration for his movie the Holy Mountain. The Fool of the Major Arcana and the Five of Wands of the Minor Arcana were his characters. Disney's the Princess and the Frog also had a character who was a magician and tarot card expert. In modern literature, Neil Gaimann's short stories mention the use of tarot cards to know and see evil.A tarot card reading can be an interesting experience for anyone. If you want to know the secrets of the tarot, you can try getting a tarot reading from a psychic. You can even get an online tarot reading. There are a lot of things you can do with the help of online psychics. About the AuthorJackson Swift is the author of this article for Universal Psychic Guild that offers online psychic chat , phone horoscopes and online tarot readings services. Relaxation Meditation, by Lita 
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| Individual Responsibility and Commitment to your Spiritual Development Posted: 18 Jan 2012 12:00 AM PST Article by James Bird Little by little within this sequence of articles we are exploring the growth of our spiritual selves. From deep asleep in make a difference, to initial awakening, to our very first number of baby measures as consciously developing spiritual beings, and also to commitment and commitment for our growth and our path, we must do the actions essential to turn into all that is spiritually achievable. That is a journey that needs considerably considered, effort and time nevertheless it is so worthwhile. The prize is our spiritual evolution and our eventual complete connection with universal consciousness. There exists no time or experience restrict to our journey. The universe has every one of the time and knowledge we need, which includes repetitions when needed (what we tend not to understand, we are doomed to repeat). What universal consciousness does need of us is commitment, tenacity and perseverance. There's no one"right way." All techniques exist within the universal as part of the universal. There exists no other game in town. We live inside the all-ness simply because the all-ness is all over the place present. In case you fall off your route to produce universal consciousness, you fall into that exact same universal consciousness along with your path will carry on. Duty You can find a lot of strategies or methods we can utilize but all of them exist in the oneness that is certainly universal consciousness. By what ever label we choose to location on it, universal consciousness is the all-ness we look for. It can be union using the Infinite that drives and motivates us. We could have companions as we discover our spirituality, but at its core spiritual advancement can be an one-man show. You might be fully and absolutely accountable for ones personal establishing spirituality. You may stroll aspect of one's path with companions or else you may well stroll by yourself. You may chose to stick to or emulate yet another spiritual figure or belong to a group focused to a selected perc! eption t echnique. You might revere a spiritual becoming who's thought to intercede inside your behalf. All paths result in the one particular resource due to the fact all paths and all encounter exist within that 1 source. People travelers who've gone just before us have created a prosperous historical past of accomplishment which will teach us within our personal individual journey so emulation of the respected and honored entity is good. It is just not the entire journey. These spiritually aware entities have traveled their route and are prepared to share and to aid us as we journey ours. But we will travel on their route only so long as it merges with our personalized path. The paths might separate as we progress. However we travel our route, it can be our personal path. We are in cost and accountable for our own success or failure. If we tend not to get it appropriate this time, we'll have long term chance. The universe has each of the time and knowledge we individually should do well. Dedication What propels us ahead in the direction of our target is the dedication we make to ourselves to comply with our route irrespective of any shortcomings or failures we encounter. To fall short just isn't a crime or deadly, it sometimes takes place even with our greatest intentions. Failure of any attempt isn't going to defeat us; failure just delays us but time is not an issue for us. It really is important to know that we find out from all knowledge and that you'll find no genuine errors in our selections. It is essential to remember this although going through what appears to get failure or possibly a lack of good results. It all counts. Even in the business neighborhood, failure is common and it is component of our schooling. It might get repeated"failed" attempts ahead of company achievement happens. We have a tendency to low cost such failures as unimportant but which is just not true. Every purported failure is portion of your understanding curve to eventual success. If we learned what not to! do or w here we do not belong from an knowledge, it can be an important lesson. We didn't waste our time or effort. We eradicated one fork or obstacle in our road to eventual success. Commit to your personal spiritual advancement and give your greatest effort. Should your work end in an under anticipated conclusion, see it as a crucial facet to your total training. Stay together with your dedication and try, check out again. About the AuthorView similar articles at the author's website: metaphysical definition FULL MOVIE 2012 The Online documentry FINAL UPDATE 2011 
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| Pine and Crane (Matsu to tsuru Pine と Crane) Posted: 17 Jan 2012 11:00 PM PST Article by qiongyi vivi Because of its curved shape of material, Pine has become widely accepted in the Japanese mind at artistic and literary works, which actually comes from a traditional Chinese plant. Pine trees are evergreen, represent longevity and long-lasting change. In Art, whether China or Japan, it is a blessing to all the tree, also represents the cold and the new year, is an important symbol of longevity and immortality. As with the pine trees, cranes are a symbol of longevity and elegant, with Phoenix as the legend in the East is the most mysterious birds. It is said that cranes can live thousands of years, but six hundred years old if they live to drink cold water for a living. In addition, when it lived to 2000 years old, clean white feathers will turn black. Taoist mythology, the crane has eternal life in heaven among those angels. It was a fabulous addition to the image, also the elegant and beautiful feathers attracted. Winter, the Japanese are really looking forward to the arrival of cranes once a year, which will bring a sign of wealth. To be the case, Crane received royal protection, only the emperor shows, until the Meiji Restoration in 1868, hunting is strictly forbidden. In Buddhism, Taoism even tradition, through the tubular structure, bamboo is the symbol of "empty", such as "Road" is coming from the air, but also to the air away, the air is on behalf of tolerance and ideological space opened this reason. Bamboo is both the flexibility of the firm, can not easily broken, on behalf of upright character. Although the life span of less than pine bamboo as long, but it also represents longevity. Bamboo shoots can not survive alone a long time, but the trees can be generated by the one shoot. Similarly, the bamboo will die after flowering, but some only a hundred years before the bamboo flowering time, even if it has a long life. Clumps is particularly attractive sparrow nest. Although sparrows move too noisy, but in Japan, it is a loyal representative. They all sang "ji, ji, ji! " in Jap anese is "loyalty, loyalty, loyalty!". So in legend, the sparrows often represents loyalty and responsibility. Pair of bamboo and sparrows are often seen in the Zen of the drawing in which the bamboo relief on behalf of spiritual awareness and earthly care, sparrow represents spontaneity and joy of life. If you like these two things, you will also love this watch which contains both two things on the plate! When talking about Plum, what can you think of? Just beautiful flowers, tittot watches, or other things? Beautiful things are loved by most people! Plum for its fine, known in full bloom in winter. The faint scent that comes out in the cold winter, a reminder that spring comes. Although the plum trees and flowers is not spectacular, they Seiitsu refined characteristics are a ray of hope for the lonely winter decoration. Therefore, the plum blossom is on behalf of inner beauty and humility. Plum and the Nightingale's match come from the Japanese culture. Messengers of spring: the first singing Nightingale called "Early Music" (hatsune), the first song in the year. Plum, Nightingale often appear among the arts and poetry, they are more often linked with the snow, because plum blossoms are often open early, so often stained snow on the plum blossom petals. About the Authorgood article, i love to read articles here. i also love you guys to feel free to come to see my shops:http://www.watchreplical.com/http://www.coolwatchnet.com/http://www.beautywatches.com/http://www.iwatchreplica.com/http://www.famousswisswatch.com/http://www.hotwatchsale.com/http://www.bestreplicawatch.net/http://www.beautywatchseller.com/ Interdependence - 5 of 5 
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Doug Todd (Vancouever Sun): You could call it a religious war of words, with the West Coast serving as one of its most intense battlegrounds.
Danny Penman and Mark Williams: The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If you follow this ten step guide to destressing your life, then the next few weeks just might become the most serene and fulfilling ones of the year.
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