Tofu: The Good, The Bad, and The Ugly

By Sara Novak, Planet GreenMore as well as more of us have been selecting vegetarian protein sources similar to tofu, beans, as well as nuts instead of meat. Its improved for a world as well as its improved for your health. But only similar to not all beans have been combined equal, not all tofu is combined next to either. More than 9 out of 10 soybean seeds have been genetically modified. Its a same for string as well as only a little lower for corn.Reading LabelsThe key here is to demeanour for organic as well as GMO-free tofu. Heres a list of companies which have pledged to remove GMOs from their soy as well as soy products. GMOs have prolonged supposing reason for concern. These plants have been mostly dressed with a toxic bubbly beverage of pesticides as well as insecticides, positively zero youd want to be ingesting.Artisan Tofu upon a RiseThis nations trend toward vegetarianism has additionally brought with it some yummy artisanal tofu. You can even find good internal producers in most parts of a country. The San Francisco Chronicle talked about Bay Area chefs which have started to have their own tofu to put upon a menu.According to a article:Hodo Soy produces tofu with unpasteurized soy divert it creates from non-GMO, organic beans. Tofu-Yu of Berkeley additionally creates organic, internal tofu, as well as restaurants together with Cyrus of Healdsburg, Morimoto in Napa, as well as Ozumo as well as Eiji in San Francisco have tofu tableside.Producers have been responding to consumer direct for a improved product. In fact, soy food as well as beverage purchases in a United States reached $1.4 billion in 2008.Related:
21 Protein Sources for Vegetarians
Are You Eating Genetically Modified Foods?
Beyond Tofu: 4 Tasty Alternatives to Soy
15 Reasons to Eat Organic Food Planet Green is a multi-platform media end devoted to a sourroundings as well as de! dicated to helping people understand how humans impact a world as well as how to live a more environmentally tolerable lifestyle. Its dual robust websites, planetgreen.com as well as TreeHugger.com, suggest original, inspiring, as well as entertaining content associated to how we can evolve to live a better, brighter future. Planet Green is a multiplication of Discovery Communications.

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