Headline Image Barbarosa RanchersI would not have called myself a picky eater, until I returned to the US. Having lived for several years knowing more or less where my vegetables, fruits, meats, eggs and cheese were coming from, I found myself asking more and more frequently up here, How do I know whats really in my food? By way of explaining what I meant by knowing more or less where my food came from, Ill tell you a little story.We used to shop most weeks at the local farmers market. And I use the term market loosely. Picture two rattly old trucks with stringy, sun-rotted tarps strapped over the top and down the slatted-sides, parked on a dusty and narrow curve in the road right before the pavement ends. Then picture ducking your head as you enter the market because you dont want to guillotine yourself on the power wire that holds about 20 naked light bulbs and is strung from the bar across the street. Then picture yourself standing on dirt, in front of the towns soccer field, which is mostly dirt or mud, depending on the season, and looking at two rows each of three folding banquet tables. These are heaped with whatever fruits and vegetables are in season and growing the the central valley, and I mean the as in the only or the single one. Picture yourself picking up a dirty plastic packing crate and filling it with lettuce, tomatoes, sweet potatoes, squash, while being jostled by the 80-year old woman in a thin flowered dress at the same time as a 30-year old guy with no shirt on and a small child whos playing hide-and-seek under the tables. You finish the 20 feet of choices and find yourself at the register: a scale and a cash box. If youre in the mood, you can buy a fresh chicken, eggs and cheese from the coolers sitting on the ground behind the register.At one point, after eating these chickens and eggs for a few years, you think to ask the pretty cashier (who after all these years, finally, finally concedes to smile at you) where the eggs come from. She tells you, De la terraza. De mi tia. Fr!  om the p orch. Of my aunt. I loved this answer more than she could have possibly known. The chickens we ate, nearly every week, also came from the porch of her aunt.This experience is all but lost here in the states, and I find myself looking at these rows and rows of meat sitting in Styrofoam, covered in plastic and thinking, Where did this animal live? Did it have a porch?As I become more aware and more involved in the remodeling of the food industry occurring here in the US, I find myself unsure as to which brands are truly free-range, or all-natural, and while my article on sustainable goats milk and cheese addressed some of those questions, it didnt list specific brands found in actual stores that a person could feel confident buying. And so, I decided it was time to make that list.Barbarosa Ranchers  Red Bluff, CA. One of my personal favorites. Barbarosa proudly and conscientiously raises a number of the north  states finest meats. Each species is raised as close to its nature  state as we can. Now raising cows, pigs, lambs, turkeys and chickens.

Image from Zazu restaurant, www.blackpigmeatco.comBlack Pig Meat Co.  Healdsburg, CA. Our pork comes from Pure Country Pork in the Northwest which is the first sustainable hog operation in the United States to earn Food Alliance Certification. The pigs are heritage breed, raised without antibiotics and hormones, and are allowed to roam free range. Black Pig can be purchased on their website; in their restuarant, Zazu; or in several stores across the nation.Glaum Egg Ranch  Aptos, CA. Since our ranch is 100% CAGE FREE, our chickens, at anytime, have the  luxury of roaming free, dust bathing, perching, nesting, eating and  drinking. CCOF certified organic, USDA certified organic, CAFF (Community Alliance With Family Farmers) certified, Certified Humane.Green Valley Organics Dairy  Sonoma, CA. Their products are made from Diamond W Dairy and Spring Hill D!  airy. USDA certified organic. Certified Humane.Hearst Ranch Beef  San Simeon, CA. Since 1865,  the Hearst family has raised cattle on the rich sustainable native grasslands  of the Central California coast. Hearst Ranch beef is now featured at Four Seasons San Francisco. Food Alliance Certified, 100% Grass Fed, Certified Humane.Heritage American Bronze Turkey  by Hearst Ranch. These birds are, bred to live a robust and natural life in semi-wild conditions.Holding Ranch  Danville,CA. Family farmed meat including beef, lamb, chicken, eggs and pork, raised without antibiotics, synthetics pesticides or  hormones, using 100% certified organic feed without GMO or soy for their  chickens and pigs. Holding Ranch meats can be purchased at varous farmers markets and select stores, including the Menlo Park Farmers Market on Sundays.Iliamna Alaskan Wild Red Salmon  Lake Iliamna, Alaska. Also sold by Hearst Ranch. Lake Iliamna (ill-ee-AM-nuh), the terminal spawning grounds of the  salmon, is the largest freshwater lake in Alaska. Iliamna Fish Company  sockeye salmon are Marine Stewardship Council certified-signifying the  ocean, rivers and lake where our wild sockeye grow are part of a healthy  and pure marine ecosystem.Mellody Ranch Eggs  Watsonville, CA. Sold at Menlo Park Farmers Market on Sundays.Old Creek Ranch  Cayucos, CA. Cattle, sheep, and goats are rotated across their rangeto mimic the beneficial impact of wild grazers. We are predator friendly. Our management style  produces a thriving natural food chain for a diverse population of  cougars, coyotes, hawks, and other predatory critters. We encourage plant, animal, and insect diversity  in our orchards and rangeland. Fertilizers, when used, are organic. We use no chemical or artificial  fertilizers, insecticides, herbicides or growth stimulants on land,  plants or livestock. 100% grass-fed beef, goat and lamb; pasture-raised pork; oranges and avocados. Available at various markets including the !  Palo Alt o Farmers Market on Sundays. Organic Certifiers certified.Prather Ranch  Macdoel, CA. Prather Ranch is committed to the most natural way to raise wholesome  beef for customers; the ranch does not administer growth-stimulating  hormones or feed antibiotics. No animal sourced proteins are fed to the  cattle. Certified Organic, Certified Humane.RedHillFarms Eggs  Petaluma, CA. The farms Leghorn chickens are free to roam the  farms  certified organic pastures,absorbing natural sunlight, eating  the pastures  bugs, worms, and grasses combine to produce unbelievably  good tasting  eggs. The eggs are hand gathered daily. Marin Organic.
Image from www.redhillfarms.comRedHill Farms Lamb  Marin and Sonoma Counties, CA. RedHill Farms is the only producer of lamb in the San Francisco Bay that  is raised entirely on lush grass, mothers milk and free of vaccines,  hormones and antibiotics. Marin Organic.Redwood Hill Farm  Sonoma County, CA. Family owned and operated for over 40 years, we are committed to making the best tasting and least processed goat milk, artisan goat milk cheese, yogurt and kefir. Humane Certified.
SummerHill Goat Dairy  Central Valley, CA. Our goats are given fresh food  several times a day and always have  access to good food and clean  water.  Each kid is hand raised and  individually cared for. Found at Trader Joes and other local markets in California. Certified Humane.

Image www.summerhilldairy.comThe James Ranch  Penn Valley, CA. Our flock has always been raised without hormones and without antibiotics on our small [200 acre] family farm. Alice Waters has used The James Ranch meat at Chez Pannisse for over twenty years.Valley Ford Cheese Co.  Sonoma County, CA. Thats five generations of us, milking a  prize-winning he!  rd of 40 0 cows every day for the last hundred years,  right here on the lush rolling pastures above the Estero Americano. Available at various markets in Northern California. Certified Humane.If a product is listed above as Certified Humane, it has gone through rigorous standards to meet this certification. Certified Humane is,  A national non-profit 501(c)3 organization created to improve the  lives of farm animals by setting rigorous standards, conducting annual  inspections, and certifying their humane treatment. If you live outside of California, or are interested in participating in Certified Humane, they have a nationwide list of certified brands and information on how to get involved.For other organic products and food, check out our database at greennii.com.- Jocelyn Broyles