13 Ways To Use Cucumbers


Ah the humble cucumberit sits patiently in the crisper drawer while its flashier cousins are being scooped up and devoured for dinner. The cucumber just waits and waits in all of its watery, melon-tinged mild manner. Maybe someone will make some pickles, maybe Mom will slice off a few rounds for her tired eyesbut really, aside from pickles and eye treatments, what is a cucumbers claim to fame?Maybe its the spike in temperature here in the now-steamy Northeast, but I have been going gaga for cucumbers latelyI never knew how fond I could be of the fresh-tasting and cool, albeit sometimes lackluster, fruit. Its been taking center stage in chopped salads, finding its way into dips, and providing the base of a number of chilled soups. But why stop there? The cucumber is really a pretty amazing piece of work, both in the kitchen and in the bathroom where it can perform a multitude of beauty tasks.The flesh of the cucumber is mostly water, but also contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations and reduce swellingthese acids prevent water retention, which may explain why cucumbers applied topically are often helpful for swollen eyes, burns and dermatitis. Cucumbers are a great treat for the skin. They have the same pH as the skin so they help restore the protective acid mantlethey also possess hydrating, nourishing and astringent properties.The skin of a cucumber is rich in fiber and contains a variety of beneficial minerals including silica, potassium and magnesium. The silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Cucumber juice is often recommended as a source of silica to improve the complexion and health of the skin, plus cucumbers high water content makes it naturally hydratinga must for glowing skin.
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