10 Health Benfits of Ginger

Ayurveda gives ginger the status of a virtual medicine chest. Thats because this wonder spice has time-tested digestion-friendly properties, in addition to its numerous other health benefits.In India, we use ginger liberally in our daily life. Ginger-spiked chai is a household favorite, and its grandmas antidote of choice for battling cold and flu.On millions of dining tables in India, youll see matchsticks of fresh ginger that have turned a soft pink from being soaked in lemon juice and salt: a zingy accompaniment to our favorite dinner, dal-chawal.Lets give this knobbly root a closer look.Next: 10 Terrific Benefits of Ginger
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