Do you feel like youre riding a hormonal rollercoaster? Have your periods become irregular or have you suddenly started having worse problems with your periods? If so, you may be riding a hormonal rollercoaster without even knowing it. If youre ready to start feeling like yourself again, natural remedies and a healthy lifestyle can help. What is Perimenopause? Perimenopause is a natural, normal time in a womans life when her body begins its transition into menopause. Perimenopause encompasses the years leading up to menopause, which officially starts when a womans period has completely stopped for one year. Perimenopause, can range from two to ten years, depending on the woman. While it is a perfectly natural phase of a womans life, it isnt always easy to bear. Many women suffer tremendously during the perimenopausal years, while others experience no symptoms at all. Most women begin perimenopause in their forties, but it can start as early as the mid-thirties. Perimenopause is ...
