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Cultivating Evenmindedness

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Guided Upekkha Bhavana (Cultivating Evenmindedness) This is one of the guided meditations that I led recently in a Google+ Hangout. This particular one is a guide to developing the quality of equanimity (upekkha), or evenmindedness. There's an introductory talk in which I outline four different uses of the term equanimity, and then I guided the class through an approach to meditation in which we lose our sense of separateness, so that there's an element of anatta (not-self) brought into the practice before we begin to cultivate lovingkindness. The practice also brings together mental stillness and non-reactivity, and metta, or lovingkindness. It's important to remember that "even-mindedness" (or equanimity) is actually "even-minded love" or "equanimous love" and isn't a state of uncaring. PS. You can see all of our 100 Days of Lovingkindness posts here. Read More @ Source The Path To Success: How To Get Motivated B...
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Where is the Energy in Your Home?

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The Bagua According to the Ancient Chinese Feng Shui masters, there are certain sections of the persons home which energetically conform to the pass areas of their lives. By balancing as good as enhancing the sold section, it correspondingly brings in to balance this partial of the persons life. The training is called the 9 energy centers of the Bagua. The Bagua is the map (see page 4) which we lay over the floor devise of your home which determines where the pass energy centers reside.In this article we will uncover we how to find these enterprising sections of your own home as good as give we some tips for enhancing them. In so doing, dont be astounded as absolute changes proceed to reveal in your life!The term Bagua is the Chinese term for 8 trigrams. A trigram is the three-lined reading done up of damaged (yin) as good as consecutive (yang) lines.The knowledge of the Bagua comes from the very old Chinese book of knowledge as good as divination, the we Ching. Scholars have been stud...
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15 New Uses for Your Hair Dryer

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Hand held hair dryers were introduced for the domestic market in 1920, and since then countless hairdos have relied on that combination of heat and air to achieve their coiffed perfection. But the humble blow dryer has plenty of other services to offer around the househere are a handful of them:1. If you need to quickly set the icing on a cake, the air and heat of a hair dryer can quicken up the process.2. If your cake wont unstick from the cake pan, use your hair dryer on the bottom of the pan then invert it, it should drop right out.3. Running an ice cream scoop under hot water helps, but you can also try using a hair dryer on the carton to soften ice cream for easy scooping.4. Some people use pots of boiling water to quicken freezer defrosting, a hot hair dryer works even more quickly. (Be careful of puddles of water and the dryer, though.)5. Automatic ice-makers can get jammed with frozen ice, relieve that with a long blast of hot air to melt unwanted icebergs. <...
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