Exercises That Work For Weight Reduction
Exercises That Work For Weight Reduction |
- Exercises That Work For Weight Reduction
- Exercises That Work For Fat Reduction
- Matchmyspirit - Spiritual Dating Sites and Holistic Networking For Spiritual Singles
- How to Find Time for What Really Matters
- Infertility Yoga - How it Can Help You Conceive
- Child Who Cries During Urination Puzzles Doctors
- Time management: a way to deal with stress
- Yoga in Pregnancy Makes You Happy
- Immortal Buddhas
- Depression, Supplements and Spirituality - What You Don't Know May Hurt You
- Kids' Lack of Sleep a Century-Old Problem, Study Finds
- Spiritual Journeys in Vancouver: Taking Control of Your Destiny
- The Green Lama Strikes for Justice!
- Stress Relief: Turning into anxiety resistant and getting freedom from anxiety
- Early Morning Stress Reduction Inspiration - 2/13/2012
- Yoga Teacher Training
- Some Functions Of Mind Control Techniques
- The Misconceptions Of Yoga
- Stress Managment Ideas For Beginners
- Some Features Of Mind Control Techniques
- Yoga and Spiritual health, interrelated to each other
- The Westernization of Yoga
- Kierkegaard and crazy leaps of faith
- The Happiest And Unhappiest Industries To Work In
- Mentalism And Mind Reading
| Exercises That Work For Weight Reduction Posted: 13 Feb 2012 01:00 PM PST Article by Catherine Cheng Exercises that work for weight reduction, especially those that don't require much effort, are tough to find. Luckily Asian women have perfected a number of different ways to shed pounds without needing to do limitless cardio training or hard work. Exercises That Work For Weight Reduction Today I want to let you in on a little strategy that I learned from my Grandfather growing up in Taiwan... Tai Chi! Tai Chi is an classic martial art that has been practiced for hundreds of years all over China and quite a bit of Asia. It uses graceful, slow movements that put a focus on being fluid and smooth, with accuracy. It's extremely easy to learn, even if you've never experimented with it before, and is similar to studying a slow dance routine really. The best part about Tai Chi to me are that the advantages it gives you. They are just astounding for anyone looking to lose weight and get in shape, while at the same time improving upon the quality of their life in a major way. Some of the benefits scientists have discovered from those who practice Tai Chi are like a recipe for the perfect healthful body: Stress Reduction - Critical to fight off the production of the hormone "cortisol" in our bodies, which makes it very difficult to trim off fat. Improved Heart Function - A more efficient heart is not going to have to work as hard to do its job, which means it will last much longer. Flexibility - As time goes on we understand more and more about how crucial being flexible is to shedding unwanted weight through activation of muscle fibers. Lower Blood Pressure - So many people who suffer from weight trouble have high blood pressure to go along with it, Tai Chi attacks the fat AND attacks the affiliated wellness problems that go with it. Better Oxygen Saturation - A fancy way to express that each breath you take winds up bringing more oxygen to your muscles by means of your blood, which in turn helps! you get rid of fat deposits by always keeping cells healthy. Low Impact - You won't have soreness from your joints or vulnerable areas while engaging in the routines, which can make it optimal for those who are looking to lose extreme amounts of weight. The list goes on and on. It has even been shown that people who carry out Tai Chi suffer from stability and other activity related injuries HALF as often as individuals who don't! Tai Chi videos and DVDs are for sale just about everywhere, from Best Buy to Amazon.com, and I always recommend my clients buy a few simple novice versions and get going daily. The effects are extraordinary and slimming takes place almost immediately. The Harsh Truth is You Need to Take Action Now! Almost everyone I chat with lately is sick of the latest diet programs, where you're either STARVING or attempting to live through REDICULOUS exercise routines to burn fat. Instead, let me teach you a simple method that will quickly drop 10 pounds off your belly and thighs in less than a month without any sweating. The technique is so easy that I actually recommend doing it while relaxing on the couch watching TV! To read about this unknown secret that skinny Asian women have been using for years for FAST weight loss, just click on the link. About the AuthorWARNING: I'm limiting this free eBook to the FIRST 150 PEOPLE ONLY. After that it will be available exclusively at my online store for .95. Take advantage of this free pre-launch offer while there is still time by clicking on the link and downloading it now: http://www.skinnyasiandiet.com/free-book.htm Love and good health always, Catherine Cheng - Founder, The Skinny Asian Diet 
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| Exercises That Work For Fat Reduction Posted: 13 Feb 2012 12:00 PM PST Article by Rachel Lee Exercises that work for fat reduction, particularly those that do not demand much energy, are challenging to locate. Fortunately Asian women have mastered several different procedures to shed pounds without needing to do endless cardio sessions or hard work. Exercises That Work For Weight Loss, Today I am going to let you in on a little secret that I found out from my Grandfather growing up in Taiwan... Tai Chi! Tai Chi is an ancient martial art that has been taught for centuries all over China and a good deal of Asia. It uses flowing, slow movements that put an importance on being fluid and smooth, with preciseness. It's incredibly easy to learn, even if you've never tried it before, and is similar to studying a slow dance routine really. The best part about Tai Chi to me personally are that the positive aspects it delivers. They are just fantastic for anyone looking to get slimmer and get fit, while at the same time bettering the quality of their life big time. Some of the health benefits scientists have identified from those who practice Tai Chi are like a formula for the perfect healthy body: Stress Reduction - Essential to fight off the creation of the hormone "cortisol" in our bodies, which makes it very difficult to burn fat. Enhanced Heart Function - A more powerful heart does not need to have to work as hard to do its job, which means it will last longer. Overall flexibility - As time goes on we learn more and more about how necessary being flexible is to shedding unwanted weight through activation of muscle fibers. Lowered Blood Pressure - So many people who suffer from weight difficulties have high blood pressure to go along with it, Tai Chi attacks the fat AND attacks the linked health problems that go with it. Greater Oxygen Saturation - A fancy way to state that each breath you take winds up providing more oxygen to your muscles via your blood, which in turn helps get rid of fat stores by keeping cells healthful. Low Impact - You will likely not have discomfort from your knees and lower back or sensitive areas while engaging in the workouts, which makes it wonderful for those who are looking to lose extreme amounts of weight. The list goes on and on. It has even been established that people who carry out Tai Chi suffer from equilibrium and other motion related injuries HALF as often as people who don't! Tai Chi videos and DVDs are available everywhere, from Best Buy to Amazon.com, and I always recommend my clients obtain a few simple beginner versions and get started daily. The results are impressive and fat reduction happens almost immediately. About the AuthorTo get more details on exercises that work for weight loss click the hyperlink. If your trouble region lies in your stomach, I recommend you check out how to use stevia weight loss burn fat by clicking the hyperlink. 
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| Matchmyspirit - Spiritual Dating Sites and Holistic Networking For Spiritual Singles Posted: 13 Feb 2012 11:00 AM PST Article by Naini Nakagawa Launch of matchmyspirit™ dating sites and holistic networking for spiritual communities globally .Bayside, NY, January 31st 2011 -Announcing the launch of MatchMySpirit, a trendy and free dating sites for spiritual singles interested in spiritual networking and spiritual dating. The only website for holistic and vegan dating communities globally - straight from the heart to fulfill the longing of the soul. Matchmyspirit unites spiritually oriented souls globally for spiritual socializing, spiritual friendship and spiritual romance. Matchmyspirit is also the first spiritual dating website for gay spirituals serving Lgbt Nyc, Lgbt San Francisco and Lgbt London, Lgbt Toronto, Lgbt Paris, Lgbt Sydney communities.Labor Of LoveThe website is a labor of love founded by people who lead a spiritual and cosmopolitan life themselves and who recognize the need for a spiritually based dating/marriage website. After years of deep meditation, inner guidance, spiritual research, discussions with spiritual groups, spiritual communities , spiritual therapists, healers and psychologists, matchmyspirit was born.Special Spiritual Paths. It is the only spiritual networking website that brings spiritual soulmates from special spiritual paths and mainstream religions alike such as :Amma, Am ma, Ammachi, Amma Videos, Art of living courses, Art of Living, Buddhist, Buddhist Meditation, Catholic, Catholic Date, Iskcon, Hare Krishnas, Krishna, Hari Krishna, Krishna Radha, Krishna Arjuna, Jewish Dating, Sephardic, Islam, Islamic Dating, Radhasoami, Radha soami, Radha soami satsang, Sikhism, Sikh, Sikh Matrimonials, Sikh matrimonials New York, Shinto, Shintoism, Shinto Dating, Sathya Sai Baba, Sai Baba, Sai Baba Live Darshan, Sai Baba Shirdi, Shirdi Sai Baba, Srf, Srf dating, Self Realization Fellowship, Self Realisation , Self Realisation Fellowship, Yoga Kriya , Autobiography of a Yogi, meditation, Babaji, Kundalini Yoga, Kundalini, Paramahansa Yogananda, Yogoda Satsang, Zen, Creative Zen, Zen Buddhism, Holistic, Hol! istic He alth, Holistic Healers, Holistic medicine, Yoga, Bikram Yoga, Yoga Benefits, Hatha Yoga, Spiritual , Spirituality, Reiki Master, Reiki, Reiki Healing, usui reiki, Anandamayi Ma, Ananda Ashram, Daya Mata, Daya Mata Srf, Daya Mata Videos, Ananda Marga, Spiritual Quotes, Spiritual Gifts, Spiritual Healing , Osho Rajneesh, Osho meditation, Osho Dating, Sri Sri Ravi Shankar, Sri Ravi Shankar , Art Of Living nyc, art of living nj, art of living la, art of living los angeles, Art Of Living Toronto, Art Of Living Mumbai, Art Of Living Delhi, Art of Living Calcutta, Art of Living London, Art of Living Germany, Srf Germany, Srf Toronto, Srf Canada, Srf la, Srf Los Angeles, Srf Encinitas, Srf Italy, Srf Rome, Srf Roma, Yogananda Srf Org, Srf Mexico, Srf DR, Dr Lewis Srf, Yogananda Videos, Yogananda Quotes,Matchmyspirit is also the first spiritual dating website for gay spiritual, gay spirituality, gay spiritual dating, Lesbian Spiritual , Lesbian Dating, Lesbian Date, Lesbian Dating Sites, Lesbian Dating NYC, Lesbian Dating Sites Free, Free Lesbian Dating , Curve dating, Lesbian wedding, Gay Date ideas, Gay Date Nyc, Gay date tips, Gay date online, Gay dating sites free.Matchmyspirit also caters to the holistic communities like reiki masters, vegetarian , vegetarians, yoga instructors, yoga lovers, yoga teachers, yoga teacher nyc , yoga classes , yoga dating, fitness dating, yoga friends, vegan , veganism, vegan diet, vegan cookies, vegan diets, vegan restaurants, vegan chocolates, vegan cake, vegan cakes, vegan clothes, vegan yoga pants, yoga pant, vegan shoes, vegan chocolate cake, vegan breads, vegan recipes, yoga pants, yoga clothing.The site is user friendly, simple, clean, precise and cooling on the eyes.1.Prayer Requests: Prayer requests are made 24/7 for members and their loved ones. The founders and staff deeply pray for all who sign up. 2..Spiritual Questionnaire: Contains a matchmaking questionnaire uniquely designed to capture the essence of the user's spiritual profile. Having a similar spiritual! affilia tion and interest as ones partner is one of the most important aspects of a good relationship, and the questions will lead the user to reflect on their deepest core values and intuition and clarify the true needs for a life companion for people signed up for dating.4. Donations- matchmyspirit donates 15% of all proceeds to various charities globally .5. Free -The site is FREE for 3 months then a nominal fee of $ 7.99 a month will be introduced. No credit card is required for now to sign up .The founder of matchmyspirit is available for an interview. Do call to chat with her or contact her on matchmyspirit blog http://matchmyspirit.com/blog/ and Facebook page http://www.facebook.com/pages/matchmyspiritcom/155316594490711?ref=ts , youtube- http://www.youtube.com/watch?v=MSt2oOzKebg).Naini Nakagawa( 347-235-4111 )211-21, 45th Road, Bayside, NY - 11361Email : info@matchmyspirit.com About the AuthorThe founder of matchmyspirit is available for an interview. Do call to chat with her or contact her on matchmyspirit blog http://matchmyspirit.com/blog/ and Facebook page http://www.facebook.com/pages/matchmyspiritcom/155316594490711?ref=ts , youtube- http://www.youtube.com/watch?v=MSt2oOzKebg).Naini Nakagawa( 347-235-4111 )211-21, 45th Road, Bayside, NY - 11361Email : info@matchmyspirit.com How to be buddhist 
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| How to Find Time for What Really Matters Posted: 13 Feb 2012 11:00 AM PST  Do you ever feel as though weeks, months, even years, are going past, without you making any real progress in your life? Often, our time can get swallowed up in the busy-ness of day-to-day living: emails, commuting, meetings, chores, TV... You've probably got some aspects of your life that really matter to you, but that never seem to get the time they deserve. Perhaps it's your family or friends. Maybe it's that novel you've always meant to write, or that small business you want to start. Here's how to find enough time for the things that are truly important:
Follow Dumb Little Man on Facebook already!          Read More @ Source Happy Buddhamas 
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| Infertility Yoga - How it Can Help You Conceive Posted: 13 Feb 2012 10:00 AM PST Article by V. Volk Infertility Yoga can bring a lot of hope to your situation if you are struggling with infertility problems. This form of Yoga has its focus in strengthening the reproductive system by relaxing the mind and body. Normally practiced to enhance health and well-being, the ancient Indian tradition of Yoga is very effective in dealing with problems concerning sexuality and infertility. Benefits of Infertility Yoga Yoga involves the mind and body, and requires active participation of both. It brings balance to the body and relaxation to the mind. Yoga is beneficial in such cases where there is a problem with hormone imbalances or blocked fallopian tubes. Yoga helps women to prepare their minds and bodies for conception, pregnancy, and childbirth, and it's great for stress reduction and relaxation. Infertility yoga consists of asanas which are very effective for both men and women. It's a great idea to practice these exercises with your partner. Strengthening the pelvis and hips is the focus of most asanas as these areas are where much of the tension from emotions and mental and physical stress is concentrated. These asanas help to enhance the circulation of blood circulation and improve hormone balance. Tips for Couples A lot of couples are worried that they won't be able to get the postures right, so they refrain from trying Yoga. You don't have to worry about being as perfect as your Yoga instructor, though. Infertility Yoga is quite simple and the postures are very gentle on your body. You don't have to worry about straining, and your body will become more flexible as you continue to practice the exercises over time. When it comes to Yoga, breathing and posture compliment each other. These two factors help you to relax and increase the circulation of blood in your body. You should breathe deeply and slowly while practicing Yoga, and try to maintain the same rhythm throughout your session. Your stomach should expand as you inhale, and do the opposite when you releas! e. Obser ve your body mentally as your breathing pattern normalizes. This will help you to further relax particular areas where you have more tension. And so, learning postures for your reproductive organs can make it easier for you to conceive. Hopefully, you have learned something new about yoga in this article as yoga is a great way to get in shape, get a stronger body, lose weight and get your mind and body in balance. Check out http://www.TopYogaTips.com to find more exclusive yoga tips and yoga related products! Article Source: http://EzineArticles.com/?expert=Veronica_Volk About the AuthorV. Volk is fitness and health enthusiast, interested in healthy lifestyle and mind and body balance. Gurpal interviews a Yoga Guru who has no straight answers - Tedhi Baat - Episode 21 - Full Episode 
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| Child Who Cries During Urination Puzzles Doctors Posted: 13 Feb 2012 10:00 AM PST
A little girl in England seemed perfectly fine except for one thing: her eyes welled up with tears every time she peed. In fact, a rare situation in which the eyes produce tears when a person passes urine may be more common that thought — because it's painless, and perhaps more of an inconvenience than anything else, people may be unlikely to seek medical help for it, researchers in England who dealt with the little girl's case reported today (Feb. 13). The cause of the condition may lie in the brain or in the facial nerves, according to the report. Both the production of tears and the passing of urine are under the control of a brain region called the pons. The report is published online in the journal Pediatrics. An unusual case The 3-year-old girl was brought to doctors in November 2009, because of "watering of her eyes every time she passed urine," according to the report. When it happened, her jaw would drop and her expression would become vacant, although she remained conscious and was not in any pain, wrote the researchers from University College London Hospital, and Conquest Hospital in Hastings. The problem began when the girl was just weeks old. An ultrasound of her kidneys revealed nothing abnormal, and there were no signs dry eyes or of any other medical problem. The researchers searched the medical literature, and found only one other formal report of a similar case, from 1932. In that case, a young man who was a medical student reported a "copious flow of dears during defecation and urination." The man kept track of his symptoms for 94 days, according to that report by a researcher at the University of Louisville in Kentucky, and the problem was fixed by a dose of atropine, a drug that lowers the activity of certain nerves, and can also be used to dilate the pupils of the eyes. Looking for more information, the researchers in England turned to health websites, and found more cases. A search of online discussion groups revealed 35 people who described having the problem of tear production during painless urination. Slightly more than half were female, and three described having a close relative with similar symptoms. None of the people had sought medical advice, saying that the tears, while inconvenient and embarrassing, weren't a significant medical problem, according to the report. A clue from crocodile tears? In their search for an explanation, the researchers looked at what happens when someone cries "crocodile tears." Though the term has more recently been applied to insincere or fake crying, the original description of crocodile tear syndrome was based on people who would cry while eating or drinking, due to either a facial injury or a condition called Bell's palsy. In those cases, nerves that regrow after an injury or disease may be misdirected toward the lacrimal gland, which produces tears, according to the report. There are also cases of crocodile tear syndrome occurring from birth, and these cases may be due to the nerves crossing over during embryonic development, the researchers wrote. If such an abnormal nerve connection could cause a person to have produce tears while eating or drinking, a similar process could cause a person to produce tears when they urinate, according to the report. However, this would not explain the little girl's vacant expression, or her jaw dropping when the crying happens, according to the report. For now, those symptoms remain a mystery. Pass it on: Tearing up while urinating is a fairly rare condition that has doctors stumped. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. Find us on Facebook.  Read More @ Source Visiting Shwedagon with SN Goenka 
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| Time management: a way to deal with stress Posted: 13 Feb 2012 09:00 AM PST Article by Tony Dosanjh PEKOR HYPNOSIS... DEEPENING RELAXATION 
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| Yoga in Pregnancy Makes You Happy Posted: 13 Feb 2012 08:00 AM PST Article by Juha Wihtahousu If you are looking for a healthy and resting manner of practicing during your pregnancy then you check out definitely inspect yoga. Yoga will help you to have fantastic time to yourself with your baby. There are some factors about yoga that will essentially benefit you throughout your pregnancy. Yoga is all about breathing and breathing techniques. Breathing in and exhaling gets the blood going all throughout your body and your infant can obviously profit from this. Not only does yoga help you take a breath but it will help you become happier and more at ease with yourself and the environment around you. If you are searching for something that can totally relax you mind as well as your body and maintain the physical or mental pressure of going through a pregnancy, then yoga is definitely the good option for you. If you have never done yoga before try getting with a friend who does yoga and use him or her as a instructor. This will save you from getting frustrated with the fact that you may not get on as rapidly as you would like, how about searching a yoga class particularly for pregnant women. This will let you to meet and bond with other pregnant women and you can create some close knit friendly relationships in the future. When you are going through a yoga session there are a few things that you should to remember. It's better to avoid practicing yoga poses that will stretch your muscles overmuch, particularly the abdominal muscles. During the pregnancy time you have a better chance of tearing or spraining something when you are practicing yoga. And, try to stand back from performing movements on your back; this will reduce blood flow to the womb which can create some major problems to your unborn baby. If you are looking for something that will keep you fit and your muscles in good condition, yoga is a very good discipline for this. And if you are looking for something that will relax your entire body, as well as your mind, yoga is excellent. Yoga during your pregnancy! time al lows you exercise without going into something too hard for you and your infant. You should figure out what you can handle and how much you exercise physically, yoga is a great way to relax but also a great way to familiarize other pregnant moms and make many friendships at the same time! About the AuthorJuha Wihtahousu is the author of the website Pregtime.com. Read more about your pregnancy months on that site. 
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| Posted: 13 Feb 2012 08:00 AM PST The Buddha is really to be known by his Dharma body (dharma-kaya), not is corporeal body. When the Dharma body transmigrates (samsara) it is called "sentient being" while in and for itself there is no such transmigration. This body is the absolute. It the very substance from which our fictional, phenomenal world is composed. We also might conclude that Buddhas do not actually pass away, being subject to death—at least a Buddha's Dharma body doesn't. In the Suvarnaprabhâsa Sutra (Golden Light Sutra) we read:
Incidentally, this may explain why Queen Mayadevi was not injured when the Buddha-to-be was born insofar as his body was incorporeal being a spiritual body (manomayakaya) according to the Lokottaravadin sect of Buddhism. Looking now at the trikaya or triadic body notion of the Buddha we can think of the Dharma body as suvarna prabhâsa, that is, as golden light or more accurately 'brilliant radiance'. This is more fundamentally, pure Mind. When pure Mind enjoys the golden light, this is the sambhoga body or body of enjoyment. With the expansion of this golden light into the unenlightened or unawakened realms of existence, the golden light becomes the nirmana body localizing into each particular thing as the source of its life. As I am sure the reader can obviously see the triadic body is, in essence, one body yet three bodies. The Dharma body is really the absolute substance (svabhâva) of existence which is also a dynamic substance than can reflect into itself, enjoying (sambhoga) itself, while animating all phenomena which is the nirmana-kaya. As we turn more and more to that which animates us, we are turning to the nirmana Buddha. When we have some kind of profound awakening or connection with the teachings of the Buddha it is always with the presence of light (prabhâsa), never otherwise. His light flows into us as if to say, "Yo, why are you hanging onto this dung machine so much—do you get a kick out of pain? Let's expand this light by dumping that which makes it seem absent." Again, this is the nirmana Buddha. Much later we will get introduced to the kick-ass Dharma body so as to enjoy it (sambhoga) becoming, as a result, full-fledged Bodhisattvas working our way to full Buddhahood.
Nilakantha Dharani (Great compassionate mantra) by Imee Ooi 
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| Depression, Supplements and Spirituality - What You Don't Know May Hurt You Posted: 13 Feb 2012 07:00 AM PST Article by Christine Hoeflich Recently, I read a couple of posts on depression and supplements and feel the need to alert people who are suffering from this condition about a side effect of supplementation that few, if any, are discussing. Usually, the author of the article on depression and supplements stresses the importance of proper neurochemical balance in the brain. If your brain is out of balance chemically, there is a good chance you will be depressed, or will experience anxiety or stress. Depression is often characterized by a deficiency of a certain chemical. Anxiety is characterized by too much of some other chemicals. But if you take this special brain supplement, it will help with your condition--so goes the idea. However, it is extremely important to determine whether the cause of your being depressed is some inner chemical imbalance or whether it's the presence of certain circumstances or challenges in your life. If it's the circumstances (and I'm sure many people are experiencing difficulties, including intense situations involving their spirituality right now), how can a drug or a supplement help that? Does popping a "magic pill" help you? Proper nutrition is always a good thing, but you may want to think twice before you take special supplements or drugs for depression and I will explain why below. Several years ago I went through a difficult time in my life but I was clear that the chemicals in my brain (or lack thereof) were not the cause of my feeling depressed--my life circumstances were. Chemical imbalance (if there were any) may have been associated with my depression, but it sure was not the cause of it. So how would taking medication help my condition? I never took any drugs, and I'm glad. Even when I was not as conscious spiritually as I am now, I had a vague inner awareness that taking the drugs would thwart me (and perhaps even prevent me) from discovering the things I needed to discover that would actually help me! Because how can taking a supplement or a drug help you solve the! root ca use if you're artificially up due to happy chemicals flowing in your brain and you are no longer interested in your original issue (like, say, a job you can't stand)? Isn't it better to search for the root cause and solve that problem? My Mom (who lives on the other coast) is one interesting example. Every time I would go visit her or whenever I called, she would communicate to me some of her strong wishes and goals. But ever since the doctors put her on anti-depressants she mellowed out about those goals. Are her wishes no longer that important to her? Have her goals lost their spark? In any case I see a difference in her and I can't say that I'm pleased. If you are suffering from depression won't you search for how you can truly help yourself? Doesn't searching involve looking within and by doing so, discovering some important things about your true self? I can say with confidence that for many people (including myself), depression is the route to discovering your higher self and your higher purpose in life. In fact, I was not surprised when about a week ot two ago, channel Geoffrey Hoppe (who channels Adamus St. Germain) said that to reconnect with your higher self (and achieve ascension), one should try to steer clear of any anti-depressants. ( I am not a doctor--and neither is Geoffrey--so this is not meant to be medical advice. But it is important to be aware of these ideas.) So, you can view depression as a blessing because it ensures that you search for and eventually find the answers, find your way through your life lessons and awaken to your truth! Seriously. If it hadn't been for my unhappiness and despair I wouldn't have searched and if I hadn't searched I wouldn't have found the amazing things I found out...about spirituality, about 2012, the higher purpose of going through the "dark," and the blessings of living through a variety of experiences. Solving depression with drugs or supplements? I would think twice. About the AuthorAre you ready to reconnect with your higher self? Subscribe at http://www.WhatEveryoneBelieved.com/ and receive a free report on how to integrate with your higher self. Christine Hoeflich is the author of Activating 2012: A Practical Guide to Navigating 2012 with Confidence and Clarity--an ebook that gives you all the keys to finally fulfill your dreams. How To Have Lucid Dreams 
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| Kids' Lack of Sleep a Century-Old Problem, Study Finds Posted: 13 Feb 2012 07:00 AM PST
Parents the world over have been worrying about whether their children get enough sleep for more than a century, a new study shows. The study also found that, even as recommendations about how much sleep kids need have changed since the late 1800s, studies have shown that kids get less sleep than recommended. "We were surprised that over the last century, the actual amount of sleep that children are getting was consistently about 37 minutes less than what was recommended for them," said lead study author Lisa Anne Matricciani, of the University of South Australia in Adelaide. And for the last 100 years, "modern living" has been blamed for robbing kids of shuteye, according to the research. The bedtime-delaying culprits have changed with the technologies of the time, from the electric light bulb and the radio in the earlier parts of the 20th century, to the social media and video games of today. The study is published today (Feb.13) in the journal Pediatrics. Recommendations vs. actual sleep To explore the historical trends in sleep recommendations, and compare them to data on the actual amount of time children and teens were sleeping, Australian researchers collected information and studies dating from 1897 to 2009. They found 32 sets of age-specific sleep recommendations for children, and more than 200 articles that reported on how much actual sleep children got. The advice by experts of how much sleep children and teens need tend to exceed what kids really get by roughly 30 minutes, whether the year was 1908 or 2008. Although age-specific sleep recommendations declined over the century, the actual amount of sleep that children got declined at a nearly identical rate. Insufficient sleep in children has been linked with poor academic performance, an increased risk for obesity, higher rates of drug and alcohol use and more frequent injuries. "The rationale for sleep recommendations was also strikingly consistent for more than 100 years -- that children were overtaxed by the stimulation of modern living," Matricciani said. But what she and the research team found most remarkable was that there was almost no solid, empirical evidence to support the sleep recommendations being made for children. "This is not to say that kids don't, in fact, need more sleep, just that the evidence is not out there," said Timothy Olds, a professor of health sciences at the University of South Australia, who also worked on the study. Sleep recommendations may reflect ingrained biases -- that kids are sleep-deprived or the world is going too fast -- more than good science, he said. Perhaps parents "should take sleep recommendations for children with a grain of salt," Olds suggested. Watch your child The best way for parents to determine if a child is getting enough sleep is to "watch your child, and not the clock," said Dr. Marc Weissbluth, an expert on childhood sleep problems and a professor of pediatrics at Northwestern University Feinberg School of Medicine in Chicago. In his book, "Healthy Sleep Habits, Happy Child" (Ballantine Books, 1999), Weissbluth does not offer sleep recommendations, but instead tells parents to observe certain signs and symptoms. Look at a child's mood, personality and performance near the end of the day, he advised. If your child is under age 3 and napping, look at them between 4 p.m. and 5 p.m.; for a child age 3 or older, look between 5 p.m. and 6 p.m. Is your child sweet, adaptable and well-functioning, or short-fused, clingy and irritable? This can tell parents whether a child is well-rested or overtired, and whether naps or bedtimes need to be adjusted, Weissbluth said. Weissbluth said that even though there might be an absence of evidence about exactly how much sleep children need this shouldn't leave parents with the impression that kids are getting enough shuteye. Rather than focusing solely on the number of hours a child sleeps each night, he advises parents to focus on how a child appears near the end of the day, and when sleep is occurring. Pass it on: Children are getting less sleep than recommended, a new study finds. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. Find us on Facebook. Read More @ Source 
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| Spiritual Journeys in Vancouver: Taking Control of Your Destiny Posted: 13 Feb 2012 06:00 AM PST Article by Vikash Society conditions us to think certain ways: we should want a stable home, job, family, and 2.3 kids. It's a fine belief, but it's not for everyone. Yet everyday the majority of us are out doing our best to keep up with the Jones-when we may not even like them. We assume we are masters of our own destiny. After all, we live in a democratic society, don't we? We vote; we speak; we enjoy free media. Ironically this illusion of choice can be one of the most nefarious traps. Because we're pursuing what we feel we should, we stifle that tiny voice of discord that insists there's something better out there somewhere. On some level, we are all striving to learn what fulfills us as individual beings. The challenge is our minds are cluttered with mundane everyday matters. Aspects like spirit, soul, mind possess exquisite and unrecognized power, which give us strength every day-even when we don't know how to harness these abilities.Occasionally we will be presented with opportunities to break out of stuffy paradigms and be truly free. If we can discover what makes us tick as individuals, life becomes happier and more fulfilling. Of course, this isn't easy-what is that's worth having? However when we consciously make the choice to pursue what brings us happiness, there are many excellent organizations and individuals ready to help us along our spiritual journey. Life coaching goes beyond rambling about self, ego, and all the rest of it. It's a simple process aimed at inspiring you towards excellence by facilitating positive changes within your life that acknowledge your individual needs. Through WOC Coaching in Vancouver, you will learn how spiritual journey is really about interpreting the meaning of life from your unique perspective. You will learn to see how everything is connected-seemingly random events will suddenly fit into the big picture that is your life. It's an empowering outlook that puts you in real control of your destiny. About the AuthorMore information about spiritual counseling visits our website at WindsOfChange. Get your needs as requirement to available resources. Responsibilities of Spiritual Mastery Part 1 
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| The Green Lama Strikes for Justice! Posted: 13 Feb 2012 06:00 AM PST
The show is introduced by Tulku, "whose honor and pleasure it is to serve the Green Lama." Click on the link below to hear an episode that was broadcast on May 17, 1949. (I think it may have been the first ever.) The Green Lama, and The Man Who Never Existed Two other episodes are available from archive.org. These files are in the public domain, and you're free to download them. Dumont spent ten years in Tibet studying to be a lama and learning many mystical secrets in the process. He returned to America intending to spread the basic doctrines of Tibetan Buddhism in order to remove ignorance and relieve suffering, but realized that he could accomplish more by fighting crime. He never carried a gun, believing that this would make him no better than those he fought. Wikipedia has a sizable entry on the Green Lama:
And (da-da-da-DAH!) — the Green Lama lives! There's a series of books of the adventures of this Meditation superhero available on Amazon. Check 'em out! Read More @ SourceTibetan Canadian Cultural Centre: Tibetan Monks Chanting 
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| Stress Relief: Turning into anxiety resistant and getting freedom from anxiety Posted: 13 Feb 2012 05:00 AM PST Article by Casandra Hart In turning into tension resistant it may take some concentrated hard work to assessment your basic response to stressors inside your lifetime. Many people today have autopilot reactions to stressful situations. We need to have the ability to recognize when we take an action to stay clear of the stress issue which is facing us. To far better recognize your response to life's stressors, take into consideration your existing coping behaviors: * Do you tense up? Neck and shoulder muscle tension or clenched jaws or fists are typically early warning indicators of anxiety. Stress may perhaps cause an upset tummy, shortness of breath, back discomfort, headaches as well as other bodily signs and symptoms as well. Fibromyalegia is really an excellent example from the result of not being able to cope with the problems within our existence. When we stuff our anger or worry it displays up in our physique. * Do you get to for something to eat? Tension and overeating are frequently closely associated. Anxiety might trigger you to eat even when you are not hungry or to shed track of the meal and physical exercise ideas. * Do you get impatient? Maybe you find yourself pacing the floor or twitching nervously. You may have trouble concentrating or falling asleep at night. All of these are indicators of tension. * Do you get angry? Tension leaves lots of people today having a brief fuse. When you're below strain, you could obtain yourself arguing with coworkers, friends or cherished ones - from time to time with little provocation or about points which have nothing to try and do with what is basically triggering your anxiety. This tension results in being locked into your body in numerous locations and can even lead to illness. * Are you currently decreased to tears? Anxiety could trigger crying spells or other emotional releases. * Do you give up? Occasionally anxiety could be as well considerably to consider. You may deny the concern, keep away from the difficulty, get in touch ! with in sick or simply quit then procrastinate to stay clear of facing the concern. * Do you let bad thoughts consider more than? When you're below tension, possibly you immediately expect the worst or magnify the bad elements of a scenario. Our perception of the scenario will trigger the concern to manifest in our existence. * Have you ever began to smoke again? Even if you give up smoking cigarettes long back, a cigarette might appear like an uncomplicated approach to loosen up when you are below stress. And smoking cigarettes is a double-edged sword. Apart from the apparent wellness dangers of smoking cigarettes, nicotine acts like a stimulant - triggering even more tension symptoms. * Do you turn to alcohol or other medication? Tension leads some persons to drink also considerably or engage in other risky behaviors, including drug abuse which could result in addiction. * Do you depend on just one coping technique? Occasionally crying, expressing your anger or isolating yourself from a problem that you simply can't perhaps correct can serve as an effective anxiety management method. The very same goes for working out, confiding in pals or other wholesome coping techniques. But in the long run, you might have to have new approaches to handle stress, as well. For those who uncover yourself utilizing one technique all of the time or else you see your self engaging in unhealthy behaviors - it's time to open yourself up to other stress reduction techniques and get the following stage. Attempt monitoring your reactions to anxiety over the next week by preserving a journal. Carry a tiny wire bound booklet to write down down your reactions to a stimulus once you encounter an uncomfortable response. Jot down five to seven words that explain it so you are able to recall it that evening when you go over it to determine the way you handled it and consider how you may handle it following time this same concern arrives up. Whenever you go through this a few instances the stressor will not affe! ct you a ny more. Once you determine the way you cope with stressful scenarios, you could start to think about option methods. Look at it the first phase within the route to positive tension management. When you might be ready to recognize the problem as it comes up, you may change your reaction to a positive response. The adjustments will not take place overnight, but new equipment to cope with tension are within your reach. * Anxiety: Win control more than the tension in your existence by taking action as opposed to putting it off. * Stress management: Fully grasp your resources of stress. * Tension symptoms: Acknowledge the results within your physique, feelings and behavior. * Tension and hair loss: Are they related? Sure they are and will cause your hair to flip gray. * Consider a Stress assessment. There are various anxiety evaluation profiles you acquire. * Chronic tension: will trigger depression if it persists for any time period. * Regular stress vs. adjustment problem: What is the difference? * Anxiety: Can trigger weight achieve due to the fact we shut down metabolic process as well as other processing. * Ulcers and tension: there's a connection simply because we produce extra acid in our system. * Post-traumatic stress condition (PTSD). This could arrive from activities you were uncovered to. * Adjustment disorders are brought on by not becoming ready to manage the scenario in the time. * Headaches: Really are a way your thoughts can stop you from taking action on what you might be avoiding. * Blog: The foods and mood connection. Once we feel unloved, invalidated or rejected it'll cause us to really feel depressed so we will turn to foods as it would make us really feel beneficial and we are able to reward ourselves to avoid the emotions we're experiencing. This may perhaps lead to diabetes. The most effective strategy to handle all the issues would be to uncover the root and base cause where it started within your ex! istence. Virtually usually we are able to come across the seeds of every thing inside the 1st 8 decades of the life. The way in which you had been handled as youngster will reveal all of the problems. They begin with 1 basic issue; your mom wasn't able to present the 8 features of unconditional love for you personally inside the very first two decades of your existence. "Your interpretation was she is refusing to give me love and recognition." Your perception continued to show you that she was withholding love and acceptance from you. Because she wouldn't give you appreciate you made the decision you had been not acceptable and she didn't treatment about you. While you became upset and pushed to get mother to recognize your need to have she grew to become irritated and upset also. You did not know at the time she couldn't present enjoy and acceptance because she did not know what it was. His response was which you had been acting out and she had to control your behavior. She used the parenting program she was provided by her mom which was authority, manage, discipline and compliance. Whenever you wouldn't comply with her demands she then made the decision she needed to discipline you. This convinced you that you were not acceptable to her. So that you began rejecting your self telling your self you were not all correct. At this time you began setting in the seeds for anxiety which will sprout whenever you are an adult. By the time you might be 4 years previous you might have set all the patterns within your life. When you had been raised in a dysfunctional family, all the seeds for anxiety and conflict were planted in your childhood. When you were lucky to arrive from a practical loved ones these seeds had been never planted. Tension is significantly much less an problem for men and women who were raised in an useful family. About the AuthorFind out more info about blood pressure readings explained with my top recommended relaxation techniques for anxiety blog and learn more from the stress relief download authority site here as well with http://www.ctrlstress.com 
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| Early Morning Stress Reduction Inspiration - 2/13/2012 Posted: 13 Feb 2012 05:00 AM PST  "The only real failure in life is not to be true to the best one knows." ~The Buddha  Technorati Tags: Buddha Buddhist Buddhism Meditation Dharma      Read More @ Source 
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| Posted: 13 Feb 2012 04:00 AM PST Article by hollen Peter The science of structural framework of the body is called yoga. It deals with various glands and organs of the body. It deals with chemical reaction between hormones and glands of the body. The latent energy residing in the body created out of various chemical reactions of the body. Yoga helps to gain a lot of knowledge about the brain, its thought patterns, its intelligibility and its working. While doing yoga one can notice the pulsation and other effects on the body. Yoga also helps create awareness of the body. The training programs of yoga are different basic requirements for prospective trainees. People in India have been practicing yoga since times immemorial. Yoga contributes a lot for the health and fitness of the body. Even you can concentrate on a part of your body by meditation. If a woman thinks that a part of her body needs healing, than she can start concentrating on that part by meditation. Woman can get the result in few days and you will really feel that the part is healing. Meditation has great power to heal the diseases and other ailments. No medicine can compare with the benefits associated with the meditation and the power of concentration. Some of the benefits associated with meditation are low breathing rate, low oxygen consumption, increased blood flow, reduces anxiety, reduces muscle tension and headaches and other such benefits. So, meditation is a great way to keep your body healthy and strong. The healing power of meditation is proven since the ages. So, always meditate for healthy mind and body. Thus, meditation is must to stay fit and healthy. Aging is inevitable. All Women undergo aging. However, premature aging is not desired by woman especially. The article discusses the aging process and then suggests suitable remedy to stop premature aging and delay normal aging. Aging is something we cannot stop. It is a natural process and it starts from the day we are born. Women, conscious about health & fitness ought to undergo aging. As we grow we get older, however, ! until we attain adulthood, body cell generation continues. After a certain age the rate of damage increases and the symptoms of aging become prominent. All Women get mentally prepared for aging with time; but premature aging is something very difficult to accept. A lot of Woman suffers from premature aging these days. Unfortunately, most Women become conscious about skin once the aging has started and get puzzled on how to stop aging. There are different types of anti-aging treatments that can delay aging effectively. It is good to consult a skin specialist to know which anti-aging skin care is suitable for a particular Woman. Skincare regime should be selected according to the skin type. So it is best to undergo a skin type testing before picking your anti aging treatment. Thus, one can find a lot training programs over the net. You can choose among these programs depending upon your convenience as well as comfort. More information about the Yoga Teacher Training can be found to their website: www.itsyoga-thailand.com/ About the AuthorMore information about the Yoga Teacher Training can be found to their website: www.itsyogathailand.com 
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| Some Functions Of Mind Control Techniques Posted: 13 Feb 2012 03:00 AM PST Article by deep smith Mind control techniques have to be applied in such a way that the individual by no means knows that you are applying any techniques on him to adjust his thoughts, behavior or actions in such a way as desired by you. Possibly you would have heard about subconscious mind. Nevertheless, you might not be conscious of its control more than the actions of people. Emotions and feelings have an effect on the subconscious mind and they covertly control the thought process and behavioral pattern of people. This component of the mind controls a person's irrational thoughts and actions. Suppose you are a factory worker and your boss is not permitting you to avail the vacation. This will instigate bad feelings in your subconscious mind and each time you think about this, your anger towards your boss will improve. You know that you are helpless in controlling the anger. If you intend to influence the subconscious mind of the other people, you have to learn mind control techniques. The first thing you ought to do is to establish rapport with the person whom you want to control. It will be less difficult to establish rapport with your family members members or buddies. But in the case of strangers and acquaintances you will have to apply some mind control techniques. The initial factor you can do to establish rapport with such a person is to talk with that individual for some time. While talking care need to to be taken to see that you talk with him in the affirmative tone, praise his great qualities, and take him into confidence. You can crack some jokes to make the atmosphere a lot more relaxed. You can also adjust the tone of your conversation to that of the individual with whom you are applying mind control techniques and if probable can use gestures similar to him. This will assist to narrow the gap between you and the other individual. By establishing this rapport, the critical mind of the person you are attempting to influence will be weakened. Vital mind is that part of the mind, which! evaluat es conditions and takes choices. You can share your private matters (of course, not genuine matters) with him that will boost his trust in you. If the individual thinks that you like him and contemplate him as a worthy man, naturally he will also have a friendly attitude towards you. This attitude has to be developed to a powerful bond in his subconscious mind. Once this stage is reached, the vital mind of the person weakens further. Make use of the person's imagination to reach a far more relaxed state. Take the individual you want to control to a globe of imagination and make him reach a state of trance by making use of mind control techniques. At this state, he will be planning some actions to reach the imaginative word that he is in. Now you can make your suggestions to enhance the behavior of the person and his subconscious mind will absolutely accept your suggestions and act accordingly. About the AuthorReaching Your Goals Via Mind Control Techniques. Click here to know more about Learn Mind Control. 
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| Posted: 13 Feb 2012 02:00 AM PST Article by Antony Weeks Even though, Yoga has now become very popular in India and abroad, there are a number of misconceptions of Yoga in the minds of people. Many still take it as something only for the saints and not for the common people. Now if one goes by the words of Patanjali, the father of Indian Yoga, Yoga is nothing, but the ability to control the modifications of the mind with ones will power. In simple words, it is the reunion of the self with the divine power. It can be termed as a mental state of mind where you cut yourself from the rest of the world and find the inner peace and comfort. Misconceptions of Yoga at a glance: You must have seen people who have the power of stopping the circulation of blood or go without food for days or can obstruct a truck. Well, all this requires constant practice, but still it is not Yoga. Similarly, incidents like breaking iron plates or walking through fire can not be called Yoga practices. There are people who can remain underground for weeks and also claim to read another persons mind. Now, this again should not be considered as Yoga. Holding breath for long time, making complicated postures are again not something you can say Yoga or related to Yoga. Treatment with Yoga: Yoga is undoubtedly very effective in curing various diseases and also helps in staying fit and healthy. Just by practicing Yoga 15 minutes a day, one can keep himself fit and fine. Now, what more you can ask for? Divine Wellness is an online platform offering information and consultations on holistic wellness tailored for individuals requirements. The site also aims to aware the people about the misconceptions of Yoga and offers interactive Yoga classes. It also provides vital information about treatment with Yoga. About the AuthorFind out the Best 24-Inch LCD Monitor and compare different types of LCD Monitor, please check out 24 Inch LCD Monitor for more articles on 24 Inch LCD Monitor. Shilpa Yoga - Bhramri 
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| Stress Managment Ideas For Beginners Posted: 13 Feb 2012 01:00 AM PST | ||||
| Some Features Of Mind Control Techniques Posted: 13 Feb 2012 12:00 AM PST Article by Jhon Mind control techniques have to be applied in such a way that the person never knows that you are applying any techniques on him to change his thoughts, behavior or actions in such a way as desired by you. Probably you would have heard about subconscious mind.Nevertheless, you may not be aware of its control over the actions of people. Emotions and feelings have an effect on the subconscious mind and they covertly control the thought process and behavioral pattern of individuals. This part of the mind controls a person's irrational thoughts and actions. Suppose you are a factory worker and your boss is not allowing you to avail the vacation. This will instigate bad feelings in your subconscious mind and every time you think about this, your anger towards your boss will increase. You know that you are helpless in controlling the anger. If you intend to influence the subconscious mind of the other people, you have to learn mind control techniques. The first thing you must do is to establish rapport with the person whom you want to control. It will be easier to establish rapport with your family members or friends. But in the case of strangers and acquaintances you will have to apply some mind control techniques. The initial thing you can do to establish rapport with such a person is to talk with that person for some time. While talking care should to be taken to see that you talk with him in the affirmative tone, praise his good qualities, and take him into confidence. You can crack some jokes to make the atmosphere more relaxed. You can also adjust the tone of your conversation to that of the person with whom you are applying mind control techniques and if possible can use gestures similar to him. This will help to narrow the gap between you and the other person. By establishing this rapport, the critical mind of the person you are trying to influence will be weakened. Critical mind is that part of the mind, which evaluates situations and takes decisions. You can share your pers! onal mat ters (of course, not real matters) with him that will increase his trust in you. If the person thinks that you like him and consider him as a worthy man, naturally he will also have a friendly attitude towards you. This attitude has to be developed to a strong bond in his subconscious mind. Once this stage is reached, the critical mind of the person weakens further. Make use of the person's imagination to reach a more relaxed state. Take the person you want to control to a world of imagination and make him reach a state of trance by using mind control techniques. At this state, he will be planning some actions to reach the imaginative word that he is in. Now you can make your suggestions to improve the behavior of the person and his subconscious mind will definitely accept your suggestions and act accordingly. About the AuthorReaching Your Goals Via Mind Control Techniques. Click here to know more about Learn Mind Control. Rick Hanson - The Self-Transforming Brain & Taking in the Good Part I 
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| Yoga and Spiritual health, interrelated to each other Posted: 12 Feb 2012 11:00 PM PST Article by Patresia Adams Exercise, breathing, and meditation are the three important aspects of yoga. Yoga and physical health are interrelated to each other. Without performing yoga on regular basis complete physical health is hard to achieve. Yoga involves such exercises which are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and total health. Treat your body well with an appropriate form of exercise that involves physical as well as spiritual workouts. Exercise makes our body perfect and it provides us mental and physical strength to fight with diseases. However sometimes it really gets hectic to mange our professional time scheduled and workout session. Most of the people fail to keep a balance between both. But there is a solution for this problem and that is the good old form of exercise known as yoga. For practicing yoga on regular bases you don't need to fix a time and there is no need to arrange a proper place for it. You just need a space in which you can place your mat to perform yoga. The benefits of yoga are so beneficial for gaining physical health. Earlier yoga used to be adopted by Indian people only but with its growing popularity, it is getting acceptance of people all around the world. The ease of Internet has made the good old postures of yoga so easy to learn and understand that people by watching high quality video demonstration through various online portals can explore the yoga and can attain physical health. Confused how to join an online health portal? The process is so easy and simple to join. You just need to increase your enthusiasm to learn the yoga, rest all can be done by a few clicks on the net. Divine Wellness is an interactive health portal offering unmatched services in yoga and spiritual health. The health portal has a strong focus on Ayurveda and Yoga. Visit our website for more information on Yoga and Spiritual Health and Ayurveda Yoga. About the AuthorPatresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing. Easy relaxation Yoga Nidra Meditation English 
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| Posted: 12 Feb 2012 10:00 PM PST Article by Jason Hank Ever Since Yoga migrated from India to the westernized world back in the 1800s is has undergone multiple changes and adaptations. For the most part Yoga is practiced in 5 different manners. 1. It is practiced for physical exercise and the lose weight.2. It is practiced as a type of spot to be mastered3. It is practiced as a kind of therapy that uses specific positions to bring wellness4. It is practiced as an all encompassing lifestyle5. It is practiced on a spiritual level in which enlightenment comes from bringing the mind and body together. By far the most common of these 5 approaches to Yoga are the first 3 and often times these 3 are combined in traditional Yoga classes. Postural Yoga tends to focus on the different body positions for which the westernized version of Yoga has become famous. Many Yoga practitioners join a Yoga class simply to learn these positions and use them to increase their own flexibility. It is not uncommon for a Yoga class to focus exclusively on these positions. Although mastering the positions is greatly beneficial it does not bring together the body and mind which holds the true healing power of Yoga. Yoga as a form of physical exercise is by far the most popular way that Westerners practice Yoga. Additionally it is the furthest from Yoga at its purest form. It takes the outer form of Yoga but at its heart it is nothing more then glorified stretching techniques. On the one hand it has helped many Westerners improve their strength, resilience and flexibility; but on the other hand is has brought this stripped version of Yoga into the spotlight and its true form is often left behind. From the beginning of Yoga the Gurus have stressed the importance of keeping ones body healthy, but they have stressed even more the importance of bringing the body and mind together. It is only after the two have been joined together that the body can begin to use the healing power of Yoga for things such as reducing stress or increasing energy. About the AuthorWritten by Jason Hank, Promoter of: Southern Pride Smoker http://southernpridesmoker.com 
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| Kierkegaard and crazy leaps of faith Posted: 12 Feb 2012 10:00 PM PST Recently I listened to a Philosophy Talk podcast about Soren Kierkegaard, a dour 19th century Danish philosopher. I read some Kierkegaard back in college, many years ago. At that time I was into crazy existentialists, loving how they embraced the meaninglessness of life. Now, I see Kierkegaard as simply crazy -- without many, if any, redeeming philosophical qualities that balance his insane defense of religious leaps of faith. The podcast focused on Kierkegaard's take on the Old Testament tale of Abraham and Isaac, as discussed in his book "Fear and Trembling." According to Wikipedia: Kierkegaard wanted to understand the anxiety that must have been present in Abraham when "God tested [him] and said to him, take Isaac, your only son, whom you love, and go to the land of Moriah and offer him as a burnt offering on the mountain that I shall show you." Abraham had a choice to complete the task or to forget it. He resigned himself to the three and a half day journey and to the loss of his son. "He said nothing to Sarah, nothing to Eliezer-who, after all, could understand him, for did not the nature of temptation extract from him a pledge of silence? He split the firewood, he bound Isaac, he lit the fire, he drew the knife." Because he kept everything to himself in hiddenness he "isolated himself as higher than the universal." Kierkegaard says, "Infinite resignation is the last stage before faith, so anyone who has not made this movement does not have faith, for only in infinite resignation does an individual become conscious of his eternal validity, and only then can one speak of grasping existence by virtue of faith." There's some fancy intellectual talk going on there. Here's a more down to earth way of looking at the situation. Abraham hears a voice in his head that tells him to kill his son as a burnt offering. He doesn't tell anybody about this. He ties up his son, lights a fire, pulls out a knife, and prepares to kill his child. What the hell is virtuous, moral, or praiseworthy about these actions? If any normal person came along and saw a father about to kill his son in this fashion (or any fashion), they'd do whatever they could to stop him. However, because God supposedly put the idea in Abraham's head, countless Christians -- including Kierkegaard -- believe that Abraham's leap of faith, accepting that killing his son is the right thing to do in spite of all the reasons that it isn't, somehow is the essence of religious life. That, plainly put, is fucking crazy. A leap of faith is what allowed Charles Manson to convince his followers to commit multiple murders. A leap of faith is what allowed over 900 People's Temple followers of Jim Jones to kill themselves by ingesting cyanide. Leaps of faith are dangerous. They can kill you. Or others. That's an extreme consequence of blind faith, religious or otherwise. Lesser, yet still serious, consequences include being taken advantage of, surrendering autonomy, and enabling manipulative authority figures to screw you over. I used to belong to an Indian religious organization, Radha Soami Satsang Beas, which loved the story of a guru who ordered his disciples to do something stupid without giving any reason for his dictate: build mud platforms; then tear them down and make some more. That is why Christ said, If ye love me, keep my commandments. This is the first step. Ultimately, we give body, mind, soul and everything. Such a man has got no will of his own, but the Will of the Master is his will. Just see where you actually stand. If you give everything, what remains is God. W-o-r-l-d spells world. If you take out this I-hood from within you, you are God. If you take out 'l' from the word World, only Word remains. In the beginning was the Word, the Word was with God and the Word was God. This little I-hood, this ego, stands in our way to God. When you completely surrender yourself to the God-in-man (to the God-in-man, not the body, although we have respect for the body of course), then your 'L' or I-hood is eliminated. There is a story of Guru Ram Das, who was the fourth Guru of the Sikhs. The Masters always test their disciples to see how far they are fit. So his Master (Guru Amar Das), gave an order to raise certain platforms made from mud. All of the disciples started building the platforms as ordered. When they were ready, the Master inspected them and said, "These are no good, this is not right, you will have to make new platforms." Again the disciples constructed the platforms. Two, three, four, five times they did this. Then the Master said, "This place is no good. There is a better place over there to build them." Well, bye and bye, all of the disciples left off building the platforms except Guru Ram Das. The other disciples began to say that the Master has grown old and is losing His faculties. Guru Ram Das with tears in his eyes said, "The Master is all wisdom, All-Consciousness. If I am ordered to build these platforms and break them all through life, my lookout is only to obey His orders." He had complete self-surrender. No, if you want to be a slave of a crazy man/woman, then you must do everything you're commanded to do. Charles Manson and Jim Jones would have loved to have a hundred, or a thousand, Guru Ram Dass's. This is how charismatic crackpots attract their devotees. This is how religious authorities manage to maintain control over millions, even billions, of sheeplike true believers. People are manipulated to believe that unquestioning obedience, even when told to do something obviously wrong, is the path to salvation, God, eternal life. Killing your son is wrong, even if a voice in your head says "This is God. Do it!" Try convincing a judge and jury you're innocent of murder by using that defense. Good luck, unless you've demonstrably insane. Which, you likely are, if you think that whatever God, the Pope, a Guru, or some other religious authority tells you to do must be done, no matter what. Interview with Dr Art Ong Jumsai : 1 of 8 
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| The Happiest And Unhappiest Industries To Work In Posted: 12 Feb 2012 09:01 PM PST
Read More @ Source Walking Meditation with Thich Nhat Hanh 
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| Posted: 12 Feb 2012 09:00 PM PST Article by Marin Welcome to The Revelation Effect, As you've just seen in the video above, this effect gets AWESOME reactions, is so easy to do and can be performed anywhere at anytime to anyone. Considered to be the ULTIMATE mentalism and mind reading trick, this incredibly powerful effect will give you the ability to read minds like never before. You're here because you want the best. You want that one trick that just rules them all. A trick will take your magic to the next level. Whether you're a beginner or professional, experienced or no experience at all this trick is perfect - Welcome to The Revelation Effect! Picture The Revelation Effect allows you to reveal a secret thought inside the mind of a spectator or any person you choose, using an ingenious method that you will soon learn within this video. It's pure Mind Reading and its secret should not be shared...but it's so good that it has to be known! It is said that the holy grail of mentalism and mind reading is to be able to walk up to someone - without any set-up - 100% impromptu - and be able to tell them what they are thinking of. There are a range of different methods you could use to do this, but The Revelation Effect beats them ALL hands down. It's the cleanest, fairest and easiest way to read someone's mind. Perform it anywhere at anytime to anyone - it can't get any better than that! PictureAnd here's the cool thing: * It's Easy to do * No Palming * No Switching * No Tearing * No Trick Gimmicks * Can Be Performed Surrounded * Learn within 15 Minutes So yes, this is totally IMPROMPTU. Based on a very old method, this video and presentation gives it a modern feel and look, taking it to a new level. Fraudulent Psychics would use this to convince people of supernatural powers and real mind reading. Now for the first time, you get the chance to learn this effect in a professional instructional video, teaching you everything you need to know in order to perform this mind boggling trick. Check it out�! �� PicturePictureLearn the secret and presentation to this incredible mind reading trick - Revelation. You get everything you need to know in this Instant Download, with in depth instructions, full performance footage and special bonuses that will turn you into a true mind reader and mentalist. Order now and you'll receive your Instant Download within minutes. Simply grab your download at the bottom of this page. With your 10 Day 100% Money Back Satisfaction Guarantee you have nothing to lose. This trick is a reputation maker! You'll be freaking people out with this as soon as you learn it. AND you'll be able to perform it where ever you are. AND even if you've never performed before or no nothing about mentalism and mind reading this effect is perfect. Because this trick is based on an ingenious method, it's suitable for anyone who wants to have the ability to seemingly read minds or showcase the skills of a mentalist. This effect is so powerful that people will actually believe what you do is real - Body Language Expert, Mind Reader, Mentalist, NLP or Psychic - It's up to you. As you may find, there are so many different tricks available on the internet today, but very few of those will give you the skill or ability to do what The Revelation Effect will.Filmed and edited by a professional studio - expect the best. With amazing quality and fantastic visuals you'll enjoy learning everything you'll need to you and MORE with this great instructional video. FOR MORE Click Here! About the AuthorDoctor of science and marketing. 
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If you caught our story the other day about the Meditation comic-book hero from the 1940′s, the Green Lama, you might be fascinated to know that it later ran as a radio show on CBS — and we have an episode below for your entertainment!
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