The Diet Solution Program-Definitely drop Stress
The Diet Solution Program-Definitely drop Stress |
- The Diet Solution Program-Definitely drop Stress
- The Church of Scientology Says
- Methods to Bring Extra Stability to Your Living
- Include meditation and chanting in a Kundalini yoga session
- Autoerotic Deaths Less Common Than Thought
- Meditation Guided Mantras
- Whooping Cough Vaccine May Wane in Pre-Teens
- Music That You Can Listen To While Meditating
- Love Yourself! Here’S How and Why
- Binaural Beats - Use Them To Unleash The Power Of The Mind
- The only means of escape
- Losing Weight Can Be As Basic As Breathing in (Breathing Physical exercises For Bodyweight Reduction)
- Early Morning Buddhist Inspiration - 7/19/2012
- The Best Beginners Meditation Techniques Are Often the Simplest
- The Mind Movie Creation Kit - Can It Help You Achieve Your Goals?
- Daily Affirmations for Wealth,Power of Your subconscious Mind for Wealth
- Kundalini yoga and the serpent symbolism
- Brainwave Technology - A Guide To Unleash The Powers Of The Mind
- Meditation And Its Accesories
- Simple Practice of How to Meditate
- Dolphins owner had hoped that the work of staff reduction will not be affected the shut down
- Irritating putdowns of pseudo-spiritual wannabes
- Can Relora actually decrease stress and lessen weight as the company claims?
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| The Diet Solution Program-Definitely drop Stress Posted: 19 Jul 2012 01:00 PM PDT Article by eniumyt lokka Diet Solution Program ReviewCan you wager what essentially the most horrible weight loss enemy is? Neatly, Just go searching for your kitchen, your fridge or meals pantry.That is a superb query you will have to ask yourself. But first thing you need to do is figure out what exactly you wish to have to perform with your weight reduction program.These easy tips will let you to progressively shed the burden that you need to be able to enhance both your well being and look as well. For instance can you decrease your sugar levels by way of working out or can build up your power degree through working out. As such, consider a few of these resolution weight reduction pointers when you're on this position.One resolution weight reduction guidelines that you may need to imagine is simply the idea of consuming small a typical meals and now not infrequent large ones. As end result of the excess sugar intake, it has the numerous outcome; that is, sugar prevents people from weight loss.How one can cut back sugar intake? Try to eat low-sugar fresh end result for snacks or as desserts, as a substitute of sweet bar, cookies or cakes.It additionally has a few mavens like nutritionists and running shoes giving advice to those that register. They provide shedding pounds tips and counsel workout regimens that can be utilized by means of all. Additionally they supply an in depth listing of what is bad and easy methods to steer clear of such habits. Many companies that sell the pills supply the info on their websites. This data accommodates main points of ways the drugs lead to effective. Those sites additionally provide main points of the active ingredients in the capsules and the way they increase. Drinking ice cold water can also permit you to lose sixty two calories. Then again, do not drink ice cold water just before, right through, right after your meal.Subsequent herbal treatment is to switch your eating behavior. You will not get the anxious side effects that you'd get from the energy ! drinks o n the market, it is all natural. those Herbal Concentrate Teas are designed for weight loss.Now shall we embrace it doesn't matter what you do together with your nutrition you simply aren't getting enough protein and nutrients on your gadget, there are Healthy Meal Shakes with a view to upload protein and the vitamins on your body. This Wholesome Meal Substitute Shake supplies 19 vitamins, minerals, herbs and antioxidants.Now there are unbelievable products in the market to focus on particular issues and explicit spaces to help you each step of the way. And there may be specific guiding principle that manufactures will have to apply so all in all many of the merchandise available on the market are safe and effective. Now a few merchandise are designed to assist burn fat and building up energy at the comparable time others are designed to burn fats tissue and regulate huger and snacking. There is no reason why to have interaction in something that you will not experience as this may occasionally merely placed you off the idea completely. As an alternative, imagine the varieties of actions and workouts that you're going to each experience and that may get your heart rate going, and include this into your routine.While all is claimed and done, the most efficient answer weight reduction is simply to eat the appropriate meals and just remember to do this in the fitting portions. Cutout cravings, over consuming, and consuming at the unsuitable occasions, and you must drop some pounds steadily and healthily. About the Author If you wish to go down weight simply you'll check out Diet Solution Program.It is utilized by many people in all places the sector and also you find the results easily. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| The Church of Scientology Says Posted: 19 Jul 2012 12:00 PM PDT Article by Haamam The Church of Scientology says that its purpose is to transform individual lives and the world. "A civilization without insanity, without criminals and without war, where the able can prosper and honest beings can have rights, and where man is free to rise to greater heights, are the aims of Scientology," Hubbard wrote. Scientology postulates that every person is a Thetan--an immortal spiritual being that lives through countless lifetimes. Scientologists believe that Hubbard discovered the fundamental truths of existence, and they revere him as "the source" of the religion. Hubbard's writings offer a "technology" of spiritual advancement and self-betterment that provides "the means to attain true spiritual freedom and immortality." A church publication declares, "Scientology works 100 percent of the time when it is properly applied to a person who sincerely desires to improve his life." Proof of this efficacy, the church says, can be measured by the accomplishments of its adherents. "As Scientologists in all walks of life will attest, they have enjoyed greater success in their relationships, family life, jobs and professions. They take an active, vital role in life and leading roles in their communities. And participation in Scientology brings to many a broader social consciousness, manifested through meaningful contribution to charitable and social reform activities." In 1955, a year after the church's founding, an affiliated publication urged Scientologists to cultivate celebrities: "It is obvious what would happen to Scientology if prime communicators benefitting from it would mention it." At the end of the sixties, the church established its first Celebrity Centre, in Hollywood. (There are now satellites in Paris, Vienna, Düsseldorf, Munich, Florence, London, New York, Las Vegas, and Nashville.) Over the next decade, Scientology became a potent force in Hollywood. In many respects, Haggis was typical of the recruits from that era, at least among those in the entertainment business. Many! of them were young and had quit school in order to follow their dreams, but they were also smart and ambitious. The actress Kirstie Alley, for example, left the University of Kansas in 1970, during her sophomore year, to get married. Scientology, she says, helped her lose her craving for cocaine. "Without Scientology, I would be dead," she has said. In 1975, the year that Haggis became a Scientologist, John Travolta, a high-school dropout, was making his first movie, "The Devil's Rain," in Durango, Mexico, when an actress on the set gave him a copy of "Dianetics." "My career immediately took off," he told a church publication. "Scientology put me into the big time." The testimonials of such celebrities have attracted many curious seekers. In Variety, Scientology has advertised courses promising to help aspiring actors "make it in the industry." One of those actors, Josh Brolin, told me that, in a "moment of real desperation," he visited the Celebrity Centre and received "auditing"--spiritual counselling. He quickly decided that Scientology wasn't for him. But he still wonders what the religion does for celebrities like Cruise and Travolta: "Each has a good head on his shoulders, they make great business decisions, they seem to have wonderful families. Is that because they were helped by Scientology?" This is the question that makes celebrities so crucial to the religion. And, clearly, there must be something rewarding if such notable people lend their names to a belief system that is widely scorned. Brolin says that he once witnessed John Travolta practicing Scientology. Brolin was at a dinner party in Los Angeles with Travolta and Marlon Brando. Brando arrived with a cut on his leg, and explained that he had injured himself while helping a stranded motorist on the Pacific Coast Highway. He was in pain. Travolta offered to help, saying that he had just reached a new level in Scientology. Travolta touched Brando's leg and Brando closed his eyes. "I watched this process going on--it was very phy! sical," Brolin recalls. "I was thinking, This is really fucking bizarre! Then, after ten minutes, Brando opens his eyes and says, 'That really helped. I actually feel different!' " (Travolta, through a lawyer, called this account "pure fabrication.") Many Hollywood actors were drawn into the church by a friend or by reading "Dianetics"; a surprising number of them, though, came through the Beverly Hills Playhouse. For decades, the resident acting coach there was Milton Katselas, and he taught hundreds of future stars, including Ted Danson, Michelle Pfeiffer, and George Clooney. "Most of Hollywood went through that class," Anne Archer told me. In 1974, two years after her son Tommy Davis was born, she began studying with Katselas. She was a young mother in a dissolving marriage, coming off a television series ("Bob & Carol & Ted & Alice") that had been cancelled after one season. Katselas had a transformative effect. She recalled discussions "about life, people, and behavior," and said that Katselas "said some things in class that were really smart." Some of the other students told her that Katselas was a Scientologist, so she began the Life Repair program at the Celebrity Centre. "I went two or three times a week, probably for a couple of weeks," she said. "I remember walking out of the building and walking down the street toward my car and I felt like my feet were not touching the ground. And I said to myself, 'My God, this is the happiest I've ever been in my entire life. I've finally found something that works.' " She added, "Life didn't seem so hard anymore. I was back in the driver's seat." About the Authordownload free software: hotspot shield هوت سبوت شيلد تحميل hotspot shield فتح المواقع المحجوبة Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Accessing Egyptian Archetypes through Fire Labs 
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| Methods to Bring Extra Stability to Your Living Posted: 19 Jul 2012 11:00 AM PDT Article by Maria Rogers Really don't consider lifestyle as well seriously and ensure you discover anything to chuckle about each day. Laughter assists to unwind you and when you see the funny aspect of the situation it may also seem a lot less nerve-racking. So browse an amusing guide see an amusing film or just tell tales about what happened inside a method to make men and women chuckle. In place of allowing an occupied daily life require you about so you hardly see your spouse it is really essential to invest some good quality time along with your lover to help keep your marriage alive. It is important to acquire time collectively and in addition time aside to accomplish people points which fascination you. Balanced residing requires balanced imagining. When bad thoughts occur up, shut them out and center on the beneficial. Your personal working program is frequently jogging off of out-of-date and aged tapes. Consciously develop the latest tape and add it towards your mind! Voltaire the moment reported, "Faith consists in believing when it can be outside of the strength of purpose to assume." Having faith inside of a greater strength aids you deal with even the darkest several hours. Religion offers you satisfaction and an open up coronary heart. It lights the dark tunnel and helps you to walk forward courageously. Your bodily surroundings have got a key impression in your impression of harmony. So for those who are living and work in chaos and clutter, you can really feel off heart. Cleaning up and clearing out your personal (mind-set and relationships) and environmental (home, company, vehicle) spaces delivers instant rejuvenation. Commit time with close friends due to the fact good friends as you choose them while household you inherit. And that means you are mates with all those you've got prevalent interests and revel in paying out time with. Retain friendships alive by generating contact frequently even if you cannot meet up with face to facial area. Boundaries are physical, ps! ychologi cal, and spiritual boundaries that continue to keep us secure, guarded and nurtured. Getting healthy boundaries empowers us to state no when correct and draw in what we would like into our life and maintain out "garbage." Boundaries demonstrate others which you enjoy, treatment, and value oneself. The important thing to reside extra merely would be to downsize and launch needless factors out of your living. Easy living is about dwelling deliberately. You select your existence fairly than sailing as a result of existence. It truly is about acquiring your one of a kind stability. Simplicity asks: Could it be right for me? How do I want to stay my living? Take part community actions so you end experience as if you do not belong and all you should do is work. If you produce other interests you can be far more stimulated to go away focus on time therefore you can be element of whatever your community is executing. You happen to be on top of things of one's private lifestyle. Nobody tends to make you remain in terrible predicaments. If you're inside a task you despise, an harmful partnership, do not wait around right until you get fired or dumped. Pick to alter. Understand the cause of your discontent and do something. About the AuthorSearching for more information about it, check out my website right now to learn much more information on funny quotes Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Include meditation and chanting in a Kundalini yoga session Posted: 19 Jul 2012 10:00 AM PDT Article by Ayaz Khan Yoga is the five thousand years old philosophy that has emancipated the lives of millions of people throughout the world. The philosophy evolved in India and has benefited many people, transforming their lives to make them healthier, happier and holier. Practicing Yoga and its various forms such as Kundalini Yoga, hatha Yoga or Ashtanga Yoga enables a person to delve deep into the aspect of creating a better personality out of himself/herself. There are simple exercises and meditation which is useful for a person who want to uncover his/her true potentiality. Yoga when accompanied with some soothing tunes and music elevates the listening mind to a higher realm. Spirit Voyage is an online music store that offers a host of Yoga DVDs and meditation music and yoga music CDs which will definitely aid a person in gaining key insights on Yoga. A Kundalini Yoga routine typically includes pranayam and meditation which are incorporated for the overall benefit of the practitioner. Pranayam is a set of breathing exercises that enable the body to prepare itself for the Yoga routine. Pranayam practices range from One Minute Breath, Breath of Fire, alternate nostril breathing, Dog Breath, Sitali Pranayam and suspended breath techniques, to name a few. Pranayam gives way to meditation. Meditation enables a person to delve deep inside himself or herself to discover the hidden personality and the true path that the person is destined to take. Meditations often involve movement or mantra and generally have an eye focus (drishti) in addition to mudra (hand position) and asana (body posture). However, there are certain pre-requisites to the practice of meditation. Proper place must be assigned for practicing meditation. The place must be quite and it should be neither too hot nor too cold. Use of yoga rugs and Yoga mats is highly recommended. As the body of the human being is the store house of energy and practicing yoga creates a positive energy within the body. With the yoga mat, the body of the practi! tioner r emains warm. The yoga mats prevent the positive energy of the body getting neutralized by reaching the floor and thus retaining it within the body of the practitioner. The yoga mats are thus must-have in every yoga and meditation session. Many Kundalini Yoga kriyas and meditations include mantra and chanting. One of the first signs of the awakening of the Kundalini is a new awareness of the power of our words. You begin to meditate on and develop inner sounds using mantra and naad. Kundalini Yoga was often mistaken for Mantra Yoga because of its frequent integration of sound in its kriyas and meditations. The use of mantra throughout the practice of Kundalini Yoga is very effective in attaining two particular goals of the practice-expansion of the Self and elevation of the spirit. Mantra also supports those new to meditation, who find silence and absolutely stillness very challenging. In this way a beginner can attain clarity, balance and equanimity. Kundalini Yoga on the ball by Dr. Gabrielle Pelicc and Kundalini Yoga for Mental Clarity by GuruTej Kaur will surely help in this regard. In addition, there are many meditations that are silent, practiced in a profoundly transformative stillness called shuniya. Practicing Yoga wearing proper Yoga clothes is always a advisable. Yoga clothes help achieve difficult postures and asanas while keeping the body cool. The Yoga clothes from Spirit Voyage are light colored and feature stylish cuts. Various meditation music CDs and Yoga DVDs may aid yoga and meditation sessions. Spirit Voyage offers some of the finest cllection of meditation music CDs and DVDs that invokes a state of peace and relaxation within the listening mind. Seasons of the Soul & To be home are some of the pieces which will surely help. Spirit Voyage offers various Yoga books which provide an in-depth knowledge about different yoga types and asanas. The books such as Kundalini Yoga for youth and Kundalini Rising : Exploring the energy of Awakening which are good read for a person ! to incre ase his/her knowledge. Meditation and chanting are an integral part of Kundalini Yoga as they help an individual achieve the ultimate objective of making a person live his/her life in a much better way. About the AuthorThe author writes for Spirit Voyage, an online music store that offers different CDs and DVDs for practicing kundalini Yoga and other yoga forms. It also offers Yoga Mats and Yoga Clothes and other yoga accessories. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Bhakti Yoga is the topmost Yoga 
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| Autoerotic Deaths Less Common Than Thought Posted: 19 Jul 2012 10:00 AM PDT
The number of yearly deaths in the U.S. from people practicing autoeroticism, in which the brain's oxygen supply is deliberately lowered to achieve heightened sexual pleasure, is a lot lower than previously thought, according to a new study. Rather than the oft-cited estimate of 500 to 1,000 deaths per year, the new results suggest that the true number of yearly autoerotic deaths in the U.S is less than 160. People who engage in autoeroticism often use asphyxiation methods such as hanging, a plastic bag or chemical substances, and these can lead to accidental death. The book that is the source of the commonly given estimate — "Autoerotic Fatalities" (Lexington Books, 1983) — used unpublished data from England and Canada, said study researcher Dr. Anny Sauvageau, chief medical examiner in Alberta, Canada. "We just kept quoting numbers from this book, but it's the scientific community's responsibility to check the data that we quote," said study researcher Dr. Anny Sauvageau, chief medical examiner in Alberta, Canada. Getting more accurate estimates on these deaths, and a better understanding of the conditions under which they take place, could help prevent them, Sauvageau said. The study was published in the June issue of the American Journal of Forensic Medicine and Pathology. Sexual stimulation comes from lack of oxygen In her study, Sauvageau looked at autoerotic deaths in Alberta between 1985 and 2009, and found 38 cases. That means the yearly rate of such deaths likely ranges between 0.2 and 0.5 cases per million people, she said. Although the number of autoerotic deaths in the U.S. still hasn't been established, studies suggest that the U.S. would probably have a similar rate, Sauvageau said. With a U.S. population of about 313 million people, the nation's yearly number of autoerotic deaths is likely between 62 and 156, according to the study. Sauvageau also looked at information about the deaths for clues to what might put people at greater risk. The victims were all men and most were single. The most common method was hanging, and most victims were found in basements. Additionally, she found that most victims were not under the influence of alcohol or drugs when the accidental death occurred. Most of the deaths occurred during the summer months. Sauvageau said that may be because people tend to be more festive during the summer, spending more time with friends and generally enjoying life more, which could lead them to feeling friskier than they do during winter months. Dr. Douglas Mossman, a forensic psychiatrist at the University of Cincinnati College of Medicine, who was not a part of the research, cautioned that the new numbers could be a chance finding, and that more studies are needed. Why people engage in such a dangerous practice Sauvageau said that the longer a person practices autoeroticism, the more comfortable they may become with the dangerous practice. "They think they can continue to hang without passing out, and that it's not dangerous," she said. And for people who think it's safer to engage in autoeroticismwith a partner, Sauvageau said: "It may not be as dangerous, but it's still dangerous. Accidents can happen." There are three main ways in which people are sexually stimulated: by touching their genitals; by creating an environment of fear and pain, such as in sadomasochism; or by cutting the supply of oxygen to the brain, Sauvageau said. "There's never been a clear explanation as to why the lack of oxygen creates sexual pleasure," she said. "People have a huge variety of fantasies that turn them on," Mossman said. "It could be that what's appealing is a fantasy of being choked or suffocating." Although people may be aware that it's dangerous, the nature of human thinking means that people don't always make rational decisions, Mossman explained. "The danger isn't foremost in people's minds when they're doing something dangerous, including this activity," he said. Pass it on: The number of yearly autoerotic deaths may be less than thought, but the practice is still dangerous. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. Find us on Facebookand Google+.  Read More @ Source 
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| Posted: 19 Jul 2012 09:00 AM PDT Article by Irwin Myers Meditation guided mantras are a great way to work on your meditation sessions. When you decide to practice mantra meditation, the first key to success obviously lies within the mantra you select. When deciding on a mantra, you should do more than just read it from a piece of paper or your computer screen. Say it out loud. If it is the right mantra, it should resonate with you. Also choose a mantra you intend to stick to, as choosing a different mantra can reset your meditative progress. If you need help in identifying a good mantra for yourself, Google 'mantras' and you'll find a host of ideas. If you are already a meditation practitioner, you will likely have completed this task already. For instance, a famous Japanese mantra is "Nam, Meohho Renge Kio." Before you begin your meditation practice, you should define an area in your home for meditating. This space should be somewhat private to prevent disturbances, and it should also be easily accessible to you. Once you have chosen your meditation space, you can decide what position to meditate from. You may need to try a few different positions to find out which will work best for you, just as you did when selecting your mantra. You may want to select a symbolic meditation guide. This can be something arbitrary that you visualize while meditating, or it can be a symbol of your mantra. Like your mantra, this symbol should remain the same throughout your meditation practice. As you prepare to begin your meditation schedule, you will want to work on breathing exercises geared specifically toward your goals. For mantra meditation, it is oftentimes helpful to learn to breathe primarily through your left nostril. As your mantra meditation grows stronger and stronger, you may need a material object to link you back to the physical world. A set of Mala beads can make the perfect tool for such a purpose. The weight of the beads in your hand will keep a small portion of your mind attached to the physical world, allowing for an easier tran! sition b ack after you finish your meditation routine. A string of beads can also provide an excellent guide through a series of repeated mantras. You could recite the mantra once for each bead, looping all the way around at least once per meditation session. If beads do not feel like the best tool for you to use, you can also rely on a guided meditation CD or DVD to walk you through a healthy, fulfilling and satisfying cycle through your practice of meditation guided. About the AuthorIrwin Myers is the president of Wellness Engine, a company that is dedicated to teaching wellness through multimedia. Our first production is Psychic Smarts. Visit us at our website at Visit our website at Psychic Smarts and our blog at Psychic Smarts BlogDistributed by ContentCrooner.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Abraham Hicks- Money is knocking on your door, let it in! 
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| Whooping Cough Vaccine May Wane in Pre-Teens Posted: 19 Jul 2012 09:00 AM PDT
Changes to the vaccination schedule for whooping cough may be needed to better protect pre-adolescents from the infection during outbreaks, researchers say. During the 2010 whooping cough outbreak in California, there was a spike in cases among children ages 7 to 10, the majority of whom had been fully vaccinated against the disease, a new study finds. This suggests that immunity from children's last scheduled whooping cough shot, administered between ages 4 and 6, may wane before kids typically receive a booster shot, at age 11 or 12, the researchers said. The study adds to a growing body of research showing whooping cough vaccine protection in children fades after three to six years. Doctors should consider administering the last whooping cough shot in children at an age later than 4 to 6, or administering the booster shot earlier than age 11 or 12, the researchers said. However, additional studies are needed to determine the optimal timing of whooping cough vaccines to best protect children and adolescents over their childhood, the researchers say. The California outbreak offered additional lessons regarding ways to prevent whooping cough disease spread, the researchers said. During the outbreak, more than 9,000 cases of whooping cough, also known as pertussis, were reported. The majority occurred in infants younger than 2 months, a group that is not vaccinated against the disease. (Infants receive a series of vaccinations against pertussis, diphtheria and tetanus at ages 2, 4 and 6 months.) Ten infants died from the condition. While there seemed to be a disproportionate number of cases among 7- to 10-year-olds, there were fewer cases among 11- to 14-year-olds, suggesting the whooping cough booster shot given at age 11 or 12 is effective, the researchers said. One strategy to prevent whooping cough in young infants is to vaccinate the adults in frequent contact with them, a practice known as "cocooning." However, cocooning is resource-intensive, and studies on its effectiveness are lacking, the researchers said. Vaccinating pregnant women is another possible way to prevent whooping cough in infants, a practice that was recommended by the Centers for Disease Control and Prevention last year. Researchers are also evaluating the effectiveness of vaccinating children against whooping cough at birth. However, infants would still be vulnerable until their bodies properly responded to the vaccine, the researchers said. Pertussis is very infectious, and high levels of immunity in the population will be needed to prevent disease spread in the country. But because the vaccine does not protect people for life, it will be difficult, if not impossible, to achieve this, the researchers said. "In the absence of better vaccines, it is imperative that strategies to protect young infants directly, such as maternal vaccination, be evaluated for effectiveness," the researchers say. The study is published today (July 19) in the Journal of Pediatrics. Pass it on: During the 2010 outbreak of whooping cough in California, there was a spike in cases among pre-teens, suggesting a change in the vaccination schedule may be needed to better protect this group. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. We're also on Facebook & Google+. Read More @ Source 
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| Music That You Can Listen To While Meditating Posted: 19 Jul 2012 08:00 AM PDT Article by Willie Greg For people who are into meditation, one of the most crucial factors for them to do the practice properly is to hear some meditation music. Depending on the form of meditation you are practicing, meditation music plays a very big role in achieving the success in any meditation session. What is meditation music should be People who have been practicing meditation for so long would definitely agree that the hardest thing to fight off during meditation is chatters or babblers. This is because this tiny sound can penetrate the mind and distract it from whatever it has been doing. To be able to avoid the distraction brought by this simple sound, they have found a way to fight it off using meditation music. Of all the many kinds of music out there, people-specially those who are just beginning are having a hard time choosing which one would suit the practice. Here are some guidelines in choosing the meditation music for you: 1. Make sure that it doesn't have lyrics. In choosing meditation music, it is always best to choose music that has no lyrics because it can only distract your concentration. If you find plain rhythm boring, try to play something that has lyrics that your don't understand so you don't have to think what the song is saying. Aside from distracting your thoughts through the words you understand, music with lyrics will also encourage you to sing along which will totally shatter your concentration. 2. Relaxing music with soft rhythm is always advisable. For starters, this type of music will do you good because it will help you clear your mind and focus on something. But, if you are already in a higher level of meditation, you can choose music that have faster rhythm and beats or anything that your truly enjoy because this can no longer distract you. 3. Try to experiment. Although soft and relaxing music is always advisable, try to play other types of music. Who knows? You might find better concentration of you play something that you truly en! joy. 4. Simple and soothing music is sure to focus your attention. If you don't have the luxury of time to experiment on types of music to be played during meditation, then try surefire hits, which are simple and soothing music. Some of these may include classical sounds, sounds from the nature such as clapping of thunder, sounds of big waves, sounds of insects, and the wind. Other alternative options may also include simple instruments including tibetan singing bowl, flute, sitar, and tamboura which are known to have meditative inducing qualities. When choosing meditation music, it is very important to keep in mind that the type you should play must induce you to deep concentration and not into deep sleep. If you are the type who practices mediation in just one place, then it is best if you play the same meditation music all over again. But if you are the type who changes places, then it is best to bring along several types of medication music to help you adjust to the place. You can download the meditation music that you like from various meditation sites in the Internet and burn in a CD. But if you burn have a portable MP3 player, it is best to upload the music there so you can listen to it anytime you want to practice meditation. About the AuthorWillie Greg is an expert in Internet marketing. He writes articles about internet business and other related topics.For the listing of corporate events visits corporate events and trade shows calendar. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Love Yourself! Here’S How and Why Posted: 19 Jul 2012 07:00 AM PDT Article by Susankullman How do I love me? Let me count the ways. More and more, today's professionals are talking about the importance of loving yourself. That sounds great, but what good is it if you don't understand what that really means, or how to do it for that matter. Lack of self-love is the primary reason people seek help; to end the misery of the negative self-sabotaging inner-mind chatter. It is the main source of pain. Holistic life coach Sue Kullman has some easy tips to help you learn to love yourself - keep in mind, this is NOT the narcissistic type of self-love where you can't tear yourself away from the reflection in the mirror.It's important not to identify yourself with things that you do, things you have or friends that you keep - that is a sure ticket on the emotional roller coaster of life. To really love yourself, you need to be able to identify with the witness that lies within. It is the first step in separating from ego-based thought programming. For this reason, all spiritually based programs begin with witnessing the breath. The Buddha, the higher self; call it whatever feels good for you, but they are all referring to the same part of the self. The Witness - the part of myself who watches my life, from above. Begin by observing your breath, and then watch your actions, words, feelings, and finally thoughts. You must detach from all of these in order to transcend any issues. It was Einstein who said, "A person starts to live when he can live outside himself." In order to transcend; "rise above" you have to see how the ego created all of your negative belief patterns. It does this in order to protect you when you are young and dependent on your parents for all survival needs. If you observe yourself doing, feeling, thinking or saying something undesirable, remember that that is just a product of your programming. If you are willing to observe your own programming, which was basically downloaded before age five, than you can see how the ego created t! he assoc iation, thought pattern, and feelings as a way to protect you. And although the ego usually gets a bad rap; it is the one most beautiful loving traits of the human condition because without it we would not survive. We all do what we do, say what we say, feel what we feel and eat how we eat FOR A REASON! It makes perfect logical sense. So if there is feeling you no longer want to experience or if you want to create a different experience in your life simply start with these four little words: Oh isn't that interesting! By observing it and getting to know it you can move into it while surrendering all resistance of feeling and allow what is there to rise to the surface and move through. All feelings surrounding any situation are very real; although they may NOT be factual to the current-day situation; there is something very real, which is being triggered by an association. Feelings are very real and extremely valid and the sooner you validate and give thanks to the ego for creating the negative thought pattern (to survive the situation at the time) the sooner you can mourn the passing of the survival mechanisms you no longer need to carry you forward into adulthood. By releasing the emotional charge attached to the thought pattern you can transcend and raise above dysfunctional behavior that is no longer working for you! This is the mantra that you must understand and believe in order to truly love yourself: I love myself because I am none of not my feelings; feelings change; I am not my actions because my actions change, I am not my body because my body changes; I am not even my thoughts because I can change those also. All I AM is the witness; I am consciousness itself - and the energy of consciousness is neutral; it just is. At the end of the day, at the end of the journey it is all about self-love. About the AuthorSusan Kullman, founder and CEO of Bodyology System, is a certified Spiritual Life Coach, Health Coach, Body Ecology Coach, Psychology of Eating Coach, Yoga Therapist and an expert at turning fear and confusion into health and freedom. For almost two decades, Susan has empowered, celebrities, college students, and individuals to a live a life of intentional health and wellness. Susan launched Bodyology System as one of the best holistic weight loss programs to end emotional eating, without guilt, without stress, and to achieve total self-mastery. For more information and additional articles go to www.bodyologysystem.com. Or call Susan @ 914-414-0078 for a complimentary 30 min. consultation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.How To Meditate III - Walking Meditation 
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| Binaural Beats - Use Them To Unleash The Power Of The Mind Posted: 19 Jul 2012 06:00 AM PDT Article by Greg Frost Since ages ago musical notes have been known to sooth human soul, an atmosphere of piece and tranquility is what every human being longs for. Individual practicing yoga has sought this kind of piece while in meditation. However not all are into Yoga, different people have different ways of achieve this piece and tranquility. One known way is the use of binaural beats to achieve desired tranquility. As you will read yoga and this will go in hand in steps to unleashing the power of the mind Binaural notes are musical notes produced in different frequencies. Frequencies are normally very slight. The beat sounds normally alternate, this beat effect results to auditory artifacts, or rather brain responses that cause an individual to go to different state minds. In definition binaural beats are In definition, binaural beats are dominant waves that are meant to alter individual brain wave frequencies. This alteration of brain waves causes an individual mind to shift to different mind states. This mind states are very important on any individual overall health. Research has it that attaining different mental state aids in stress reduction. Stress is the main cause of many human diseases. Depression is very rampant among individual, people with depression characteristic tend to isolate themselves from other people. Depression is a major cause of death. Individual have sought the soothing binaural beat sounds to counter attack this. As earlier mentioned beat effect are the primary causes of brain waves alteration. This aids in one minds slipping to various mind consciousness. Beta, Theta are known to be the best mind conscious states to achieve for better yoga experience. The variations in frequencies will normally results to some kind of 'hypnotizing' effect to the mind. This explains reasons in the effectiveness of the binaural beats. Special binaural notes should be used for successful mind transformations. These beats are in no way addictive, one can pause at anytime during his/h! er cause of listening to them. Binaural beats are sold mostly on mp3 on most binaural site in the internet. Professional musical notes are put together to bring about this beats. Indentifying the best beats maybe quite daunting at first, but latter or on is bond to hold one that they will fall in love with. Referrals may play a vital role for any individual interested in experience this beats. Look for a friend whose had an personal experience with these notes. Ask for the name of the mp3 format, then log on to the internet to purchase one. Purchasing on is as easy as 123, with your credit card you can make purchases from the internet. Amazon maybe a very great site to start with, one is likely to find special rates for various mp3 formats. Other sites will redirect to a portal where one can instantly download the format, making the purchase almost instant. I personally prefer these sites. Compare prices before committing, prices will always vary in almost every website. Some may come with extra offers, you may want to purchase this, you will not regret it. Just purchase on, and find a whole new experience in increased power of the mind. About the AuthorClick Here to get your Free "Success Accelerator" Brainwave Cd today! Unleash your Mind Power potential to attain the lifestyle that you want. Go claim your Free Cd today! Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 19 Jul 2012 06:00 AM PDT What is life all about? I think the Buddha sums it up quite nicely with this passage:
Sound depressing? Well, yes it is depressing if we have lived into our seventies or eighties. In these last years, the hard reality of death is inescapable. When death comes it is not altogether pleasant, or like in a 1940s Hollywood movie. Making matters worse, even after death we are still, as consciousness (vijñâna), bound to a body being aware of conditionality which is still the world of samsara. Unlike Vakkali in the Vakkali Sutta (SN 22.87), our consciousness is not unestablished (appatitthita) which means we have not attained final nirvana (cp. S. iii. 124) and most likely never will. Even if we believe in the materialist's endless dirt nap, it will be that of consciousness established on a condition or samskâra which will be painful. In blunt terms, pain is only for the participant who is consciousness; who is interfacing with a particular condition. And if we believe in the teaching of the Buddha, all conditions no matter how complex or simple, are painful. The only means of escape is for consciousness to unfix (appatitthita) itself from the conditioned material body by becoming conscious of what is unconditioned (asamskâra). In more precise terms, to attain the nirvana that Vakkali attained the fluctuations of consciousness must cease in such a way that consciousness rests in signlessness, boundlessness, and complete luminosity (cp. D. i. 223). Needless to say, this is quite a difficult task to undertake and to achieve given that all we know as consciousness is degrees of conditionality which even includes death (death can never achieve the unconditionedness of nirvana).
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| Posted: 19 Jul 2012 05:00 AM PDT Article by Larry Mcfadden I can recall meeting a girl who misplaced a major volume of fat. When I questioned how she did it she replied, "I only added in a breathing apply." Far more oxygen to your cells unquestionably usually means improved metabolic rate but I get the feeling that breathing supplied a lot more than just that simple miracle heal. Breathing lowers tension, can help you come to feel centered, lowers blood pressure, calms your mind. Possessing extra improved sources of leisure make it easier to rely on foods for comfort less and to make improved meals possibilities much more.A uncomplicated breath apply also commences to situation your human body so that it can be prepared for other varieties of physical exercise. Your lungs expand and much more accustomed to getting entire of air instead of the tiny sips that most of us shallow breathers take. How to Breathe? The two points you learn about how to do as shortly as you're born are breathe and consume, in that purchase. Maybe when we don't do the breathing one as well effectively, we rely on our second talent a ton extra. However, by taking 5 minutes a day to not just breathe, but breathe perfectly, we can completely alter how we experience.4 Square BreathingThis style of breathing can help you in the midst of an stress and anxiety or panic attack, can be made use of for meditation or merely to relaxed oneself down.1.    Take a deep breath and maintain it for four seconds.2.    Maintain your breath for four seconds3.    Exhale for four seconds.4.    Do next to nothing for 4 seconds. Then, repeat. Alternate Nostril BreathingThis is a yogic kind of breathing that will aid you chill out, accomplish a blissful state of currently being and balance equally sides of your brain. If you do better with a visual help there are videos on YouTube that will exhibit you how to do this.one.  &nbs! p Breath e in via your left nostril, whilst keeping your correct nostril closed with your finger for the count of 8.two.    Maintain for the count of 8.3.    Breath out through your appropriate nostril, even though keeping your left nostril closed with your finger for the count of eight.four.    Breathe in by means of your ideal nostril, whilst holding your left nostril closed with your finger for the count of 8.five.    Maintain for the count of eight.6.    Breath out via your left nostril, whilst holding your right nostril closed with your finger for the count of 8.7.    Repeat from phase 1.Breath of FireBreath of fire is a piece of Kundalini Yoga. It is utilized to energize and detoxify the physique. It creates heat. Make sure you note, that you must try out this one particular in little doses and you really should cease if you turn out to be dizzy.1. Sit in a secure place.2. Elongate your spine.three. Shut your eyes.four. Relax your stomach muscular tissues.5. Now begin to breathe rapidly by way of the nose with equal emphasis on the inhalation and exhalation.  It will be like really quick sniffing.  Maintain the breath shallow, just at the suggestion of the nose.  Proceed at a relaxed tempo and create a continuous rhythm.  You will obtain the stomach pulses on its own in rhythm to the breath.  Keep on for one moment.4. About the AuthorIt is pretty an beneficial reality thatbreathing routines for excess weight reduction can assist you shed body weight. Basically, breathing effectively can assistance you to burn extra unwanted fat even in a higher style than the exercise routines.breathing exercises for weight loss Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Dr. Will Miller: Former Nick at Nite Resident Therapist & Host 
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| Early Morning Buddhist Inspiration - 7/19/2012 Posted: 19 Jul 2012 05:00 AM PDT  "If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart." ~Pema Chödrön       Read More @ Source 
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| The Best Beginners Meditation Techniques Are Often the Simplest Posted: 19 Jul 2012 04:00 AM PDT Article by Eva Flores What many meditation beginners feel the most problematic aspect of the meditative learning process is tailoring the best beginners meditation techniques to their lifestyle and schedule. Meditation does not have to be executed in rigid form using techniques that are often seen executed by advanced practitioners. There is actually nothing wrong at all with studying meditation in a Buddhist temple with a group of monks humming ohm for hours on end while a long-bearded yogi fills you with infinite wisdom from the universe. We must all find a pragmatic option that accommodates our lifestyle so the goal is to find the best beginners meditation techniques to begin the learning process gradually in a time efficient fashion that does not conflict with our daily schedule. If you wish to truly learn meditation you must get involved with a hands-on approach that doesn't involve simply studying pages of distracting material or lengthy instruction manuals. Frequently these books will teach beginners to "think of nothing" or the even more vague "casually observe your thoughts come and go". It is very common for a beginner to become even more aimless and mentally clouded with thoughts in their attempt to "think of nothing". Meditation is about learning at a slow comfortable pace with proper direction to quiet the mind. Beginners meditation techniques are just what they imply, those that are easy for a beginner to learn. So what works well for most people is what relaxes them the most in an everyday situation. If you are someone who feels most relaxed laying down on the bed then begin your meditation session there. If you like to relax in a hammock out in the backyard then that would be your jumping off point. Simply apply this to your personality and what relaxes you most easily. Meditation music is a very popular choice of all the beginners meditation techniques available. Music is commonly one of the most popular forms of relaxation and easiest ways to change one's state so it's really ! no surpr ise. Meditation music playing in the background helps many people improve focus and concentration while handling daily tasks. For those that wish to sleep more deeply there are meditation cd's designed to promote sound sleep. This is one of the most efficient beginners meditation techniques because the effect places you in the perfect state of mind for meditation and creative visualization. Find what works for you and pursue it with vigor and enthusiasm. About the Author Eva Flores enjoys writing on a variety of subjects for self-improvement, entertainment and lifestyle. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| The Mind Movie Creation Kit - Can It Help You Achieve Your Goals? Posted: 19 Jul 2012 03:00 AM PDT Article by Hayden Jones About The Mind Movie Creation Kit...Do you set goals, only to have difficulty achieving them? Have you seen The Secret, but not much have happened since? Mind Movies could be the solution. This Law of Attraction product or tool has been out for a while, with thousands of people around the world paying testimony to its effectiveness. Here's a short overview of Mind Movies, and some examples of what it can and cannot do for you. One cant help to be skeptical about these kind of products...Now, let me say, I was certainly skeptical when I first saw this product, especially since I hadn't experienced much change in my life since seeing The Secret. However, many leaders in the self-improvement industry are themselves proponents of Mind Movies, which made me at least willing to give it a try. I was among the first to purchase this tool when it first came out so I didn't quite know what to expect but I went ahead with it and now two years later I'm still a frequent user of it. Watching my mind movies actually plays a very big role in my day to day life. This is not a product scam or a quick cash system, from my experience this is a product that really works, and really does what it says it's going to. Alot of promises....Check out the sales letter for Mind Movies, and you'll see that it makes a lot of promises to its customers. Indeed, it does live up to the promises that it makes, but there is a big but... Mind Movies or this law of attraction tool won't change your life for you, you will have to do it yourself - with the help of this tool. You may not be able to do and achieve absolutely everything the sales letter says you can, but you can certainly succeed with the help of it. Finding out what's truly important...With Mind Movies, they teach you how to make your own personalized movie picking your own images, sayings, and music that are unique to your life. They give you a detailed workbook for this helping you dig deep to find out what's really important! to you, figuring out what to put in your personalized mind movie. Perhaps best of all, the program comes with easy to use software that makes it a breeze creating your own mind movies. What they left out...If the program left anything out it is that I feel they should teach you how to get the video onto your iPhone or Blackberry so that you can watch your movie whenever you want to, especially when you're out and about. One can do this, but it required some research on my part to figure this out so it would be great to rather include this in the product for everyone to know about. That wasn't a big deal, necessarily, but it was little bit more time consuming trying to find it out myself. When will results show?They say it takes about 30 days to change a habit and I'd say that's about how long it will take before you can start seeing positive changes in your life through Mind Movies. But don't think you can just watch you movie once a week for these changes to take place, you need to be persistent, especially in the beginning so make sure you watch your movie both morning and night and possibly on your mobile when you're out and about. Also realize that the smaller goals will probably come quicker. I'd say 90 days is about average for some of the bigger things you want to achieve to manifest. My verdict...If you want to benefit from Mind Movies, you will need some basic computer skills. Other than that, this product walks you through everything you need to know to make your movie. I definitely recommend this law of attraction tool overall, and can tell you that it works if you truly commit to using it. About the AuthorFor a complete and more in depth review of the Mind Movie Creation Kit and what it can offer you I recommend checking out http://www.millionaireproductreports.com/ryan-higgins/mind-movies, a website where they gather unbiased customer feedback, complaints and comments on this product. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.When it Comes to Attention, I am the Enemy by Gregg Krech 
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| Daily Affirmations for Wealth,Power of Your subconscious Mind for Wealth Posted: 19 Jul 2012 02:00 AM PDT Article by www.sevenchakrasmeditation.com In the book the Power of your subconscious mind, the author Joseph Murphy, talked about how there is no limits to the amount of prosperity, happiness and peace of mind one can achieve by utilizing the power of your subconscious mind. http://www.sevenchakrasmeditation.com But today, however, I want to write about your right to be rich, and how you can use the power of your subconscious mind for wealth. Dr. Joseph Murphy covers a few points that I thought were very valuable,so I decided to create a summary of them in hope this will help to remove you in whatever negative situation that is preventing you from achieving your full potential to create wealth for yourself. How to Attract Money you Need? To attract money, you need you have to have the right attitude towards money. You have to remove the thoughts of scarcity. You live in an abundant Universe that has a limitless potential and because of this limitless potential you can achieve what ever goals we want. The reasons you failed from achieving your right to be rich, are the thoughts you are harboring inside you about money. Never Criticize Money Having a lot of money is not bad, it is your right to be rich. So remove all false superstitious beliefs about money. Having Money is not evil or dirty because if harbor these types of thinking you will probably not get rich. Remove Envy and Jealousy of Others Money Make it a habit to rejoice for others that appears to be better off than you financially. If you are envious and jealous, you will create a stumbling block that will prevent you from achieving your goals to attract money you need. The Power of Your subconscious Mind for Wealth To achieve wealth, you have to understand wealth is of the mind. Dr. Joseph Murphy said, you have to let your subconscious mind know with conviction that you are wealthy. Your subconscious mind only knows how to deliver in what ever thoughts you dwell on the most. Daily Affirmations for Wealth Whatever ! the dail y affirmations for wealth you are going to use, you have to believe the affirmations inside you. Failure to believe money affirmations, will prevent money from manifesting within you. Moreover, your daily affirmations for wealth has to be very specific. Do not use idle words. Do not make wealth the only thoughts you want to manifest. You will need incorporated peace of mind, abundance of love, perfect health and prosperity. The power of your subconscious mind is ready to deliver on your instructions so go ahead and follow this daily affirmations for wealth. http://www.sevenchakrasmeditation.com/Law-of-Attraction-for-Wealth-and-Money--Power-of-Subconscious-Mind.html About the Authorhttp://www.sevenchakrasmeditation to help you connect with yourself through meditation and balance your seven chakras. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Kundalini yoga and the serpent symbolism Posted: 19 Jul 2012 01:00 AM PDT Article by Ayaz Khan Yoga has been one of the foremost ways of emancipating the lives of many people over the past five thousand years. It has been the harbourer of inner peace and has transformed the lives of many people. With the advent of the 20th Century, Yoga and its tremendous benefits has reached far and wide. There have been many instances when the people who initially started practicing Yoga have been literally hooked onto its far reaching benefits. People have found their innermost secrets and their true destiny and have found the path of inner peace. Yoga and its tremendous benefits have found many takers. The term Yoga has derived from the sanskrit word, "Yuj" which means "union" or "to unite." Soothing kind of Music, with its tune and rhythm invoke strong moods, influence the subtle energy fields within us and direct ones' consciousness towards higher realms. Music enables the mind to ward off thoughts that are a hindrance to achieving the divinity. Since time immemorial, yoga practitioners incorporate music in their yoga sessions. Spirit Voyage is an online music company that boasts a huge collection of Yoga DVDs and CDs. Yoga in any form, be it Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, yields the same positive result, by uniting the mind, with the body and body with the soul. Kundalini yoga and its origins have been shrouded in mystery since the dawn of the Indian civilization. Kundalini energy or the Kundalini shakti, as it popularly known, is a vast potential of the psychic energy that is dormant in us all. As stated in Yoga Kundalini Upanishad (1.82), "The divine power,Kundalini, shines like the stem of a young lotus; like a snake, coiled round upon herself she holds her tail in her mouth and lies resting half asleep as the base of the body." The coiled energy is symbolized as the coiled serpent in three and half circles. Spiralling around the central axis (sacrum or sacred bone) at the base of the spine, this serpent lies with the tail in its mouth. Kundalini sadhana aims at in! voking t his Kundalini energy. Teachers perfected the art of doing the correct postures and the proper breathing techniques to awaken the true spirits. The objective of the practice of Kundalini Yoga is to awaken the serpent or Sakti. When Kundalini Sakti is ready to unfold, she passes through the spinal chakras to unite above the crown of the head with Sahasrara Chakra. Sahasara Chakra is generally considered to be the chakra of pure consciousness or Siva - the Pure Consciousness or the Omnipotent. Spirit Voyage lets you experience divinity with its range of Kundalini yoga music CDs and Yoga DVDs which truly help in a unique way to awaken this Kundalini spirit or Kundalini energy. Yoga DVD such as Kundalini Yoga DVD by Gurmukh provides an insight into the mystery that's Kundalini Yoga. Through this Yoga DVD, she teaches the basic principles of the ancient art of Kundalini Yoga. This DVD also provides a hindsight into the eight chakras that are present inside the human body. Kundalini Yoga Awakening by Donna Amrita Davidge includes the elements of air and water to further your experience of the yoga practice. Kundalini Yoga for Relaxation is another Yoga DVD by Nirvair Singh Khalsa that includes two classes - warm up stretching, physical exercise, breath meditations and deep relaxations. Spirit Voyage also specializes in other meditation music CDs which will surely make achieving that meditative state, a much more easier task. Meditation music CDs such as Kundalini Meditation by Harijiwan Khalsa and A Woman's Kundalini Yoga starter gift pack will surely enable a person to experience Kundalini Yoga. Spirit Voyage also offers a host of yoga accessories like yoga rugs and Yoga Mats that aids in perfect Yoga sessions. These Yoga mats provides good support to the practitioner, enabling the practitioner to perform Yogic pose without falling off. Proper Yoga clothes is an utmost necessity. The Yoga clothes offered by Spirit Voyage are flexible, durable and feature stylish cuts and designs. About the AuthorThe author writes for Spirit Voyage, an online music store that offers different CDs and DVDs for practicing kundalini Yoga and other yoga forms. It also offers Yoga Mats and Yoga Clothes. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Yoga Shakti - Ekpadasan Bakasan and Hanuman pose 
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| Brainwave Technology - A Guide To Unleash The Powers Of The Mind Posted: 19 Jul 2012 12:00 AM PDT Article by Ian Spencer The mind is the central function hub for any individual. The functions of this organ are paramount to effective body use. The brain controls virtually everything in the body, this is from facial expression to digestion activities. Research has that even after an individual dies the brain takes another 24 to 48 hours to completely switch off. Some have compared the computers to the human brain while elaborating some issues. The human brain is much more powerful than any computer or supercomputer in that matter. It is true that the functions may be somewhat identical, but the human brain is more superior. The powers of the mind are unmatched to anything else. Scientist have proven that humans only use a third of their brain power, this is however slightly higher to some. Geniuses are viewed to use their brain capacity much more than average person. To affirm my statement, the supercomputers available in most of the tech savvy institutions cost the human brain less than 33 percent to build, thus the power in the human brain can in no way be undervalued. Scientist offer different suggestions to increase on brain capacity, these suggestions are effective but then, they may have negative after effects in the long run. Scientist will advocate for some use of drugs to train and evolve the human mind. These drugs are expensive and as common out of reach to many individuals. There are many ways an individual can use to evolve his mind. You are not promised to have a genius mind, but your mind developments to undertake functions in a more eased manner. This results to the individual leading a healthier way of life. Stress related complications have a very negative effect on the brain. These results to brain complications such as ADD and ADHD, acute conditions can lead to diseases such as Parkinson's disease and heart failure conditions, many deaths are related to this kind of diseases. A healthy brain exudes better functions and focus to undertake any specific activity. Concentration ! is very important to any person achieve good result, flighty minds cannot reach a desired level of accuracy. Disciplines to help individual get along with better brain development are encouraged in most arenas. Artists and writers make up as those people who need unwavering mind concentration to perform tasks. This may be through practicing meditation or activities that helps the mind to converge. Yoga and brainwave technology entertainment is one effective way an individual can engage for brain development. These methods help in training the mind to specific activities that are important for the overall human health. Brainwave technology is exceptionally effective in aiding an individual attain this with minimum effort. The use of binaural beats can help an individual positively attain levels of brain activity he/she never anticipated in the first place. The continual use of brainwave entertainment helps in developing the mind for better day to day functionality. One is bond to feel the effects of the powers of the mind with a boost in the brain capacity. About the AuthorClick Here to get your Free "Success Accelerator" Brainwave Cd today! Unleash your Mind Power potential to attain the lifestyle that you want. Go claim your Free Cd today! Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 18 Jul 2012 11:00 PM PDT Article by jackson The first step is to recognize that not all meditation techniques are the same. The various meditation practices engage the mind in different ways. Vipassna, also commonly (and perhaps loosely) known as mindfulness meditation, emphasizes dispassionate observation and, in its more philosophical form, the contemplation of impermanence, sometimes focusing on the interconnection between mind and body. Zen Buddhist practices are likely to use concentration, whether directed at one's breath or at trying to grasp a Zen koan. Meditation cushions are commonly referred to as Zafus. They are designed to help the meditation practitioner have a more comfortable, relaxed, and effective meditation session. These cushions do this by allowing you to sit as comfortably as possible while you meditate. They make you as comfortable as possible by giving you the necessary support to keep your spine aligned. Meditation chairs are designed to help you maintain proper posture and breathing. Both of these concepts must be achieved for you to get the ultimate benefits of these relaxation techniques. The chairs have been created to provide a comfortable place to meditate. Individuals with back problems may find it difficult to hold their posture during meditation. Any pain or discomfort will distract from the goal of relaxing the body and mind. The disadvantages of books, videos and cds are that you really don't have direct feedback from a trained person, so you can get stuck.What's the right style for you? You need to be honest about your fitness level, commitment and intentions in starting a yoga class. Is it to reduce stress? Get super-fit? Reduce your back pain? Calm your thoughts? Get in touch with your inner wisdom. The number one issue that must be considered when selecting Meditation CD's is the tempo of the music. When choosing your meditation cd's you need to make sure that the meditation music you choose is written and played at 60 beats per minute. Research has found that meditation music ! played a t 60 beats per minute will help produce alpha waves on both the left and right side of the brain. Every cell in our body knows that inspiration truly comes from our spirit position. While our human self is busy with human endeavors, we must remember to reach for our spirit self which is all-knowing and will guide us to choices that are best for us. Our spirit self is a way-shower, a guide, an anchor, and the part of us that is ultimately wise and passionate. Does it start with an induction phase? Guided meditation is much like hypnosis. In order for it to work correctly you have to be in the correct state of mind. Your subconscious mind has to be in a state that is susceptible to hypnotic or meditative suggestions. Then there is the standard form of meditation. One way to meditate is to sit on the floor, or on a cushion or a mat and cross your legs. A comfortable chair may also work for your meditation. Being comfortable and having your back straight, so your breath flows easy, is the most important thing. It is a good idea to either have your palms facing up or you can conect your thumb and index finger together. About the AuthorRead about girls magazine and also read about gout remedy and eczema cures Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Simple Practice of How to Meditate Posted: 18 Jul 2012 10:00 PM PDT Article by Lily Candice The individual who wishes to free him or herself from the burden of carrying around a lot of unwanted, preconditioned baggage from their minds, allowing for peace and happiness to dwell within, needs to learn how to meditate. The practice of meditation may be learnt from the teachers at Z Meditation, who have developed processes of how to meditate over many years, and can put the student through easily learnt methods of how to meditate within a very short time. After the prospective student has come to a realization of the amount of clutter that is clouding her mind and develops the desire to rid herself of this unproductive conditioning from the environment, family, friends and society, she has taken the first step in the journey towards total freedom of the mind. With this serious personal conviction, the student may now begin to explore the many methods available of how to meditate. Z Meditation are spiritual teachers who have made it their purpose to help people out of the bondage they have unwittingly held their minds in through the process of meditation. The methods employed by Z Meditation involve deep deconditioning enquiry and radiant mantras which have proved to have a very high success rate among students who have come to them to learn how to meditate. Learning how to meditate does not just help us to achieve the lofty goals of love, happiness and peace, being the hidden desire of most living beings. It has also been discovered that learning how to meditate, and religiously practicing this art can free the individual from a lot of physical and mental ailments. This is because the turmoil which is present in a large percentage of people tends to aggravate, or even cause severe ailments. However, when the discerning person can free himself of such dark clouds of the mind, the mind, and consequently, the body are able to perform at optimum levels. There are several ways of preparing to learn how to meditate prior to an intensive course such as those provided by Z Me! ditation . This simple practice may be carried out for just about ten to fifteen minutes every day with remarkable results. The object here is for the individual to, in a quiet and relaxed place and position, concentrate on the one function of breathing in and out while repeating a single word (such as "calm" or "peace") while the breath is leaving and coming in through the nostrils. This process will produce a calming of the mind, surprising to the student, though the achievement of this may prove difficult as he may have to return to concentrate on the breath after the mind begins to wander. Once the mind is settled on the breath, the calming effect on the mind is achieved. Much of the stress and tension experienced by people tends to emanate from the turmoil within the mind. When the simple practice of how to meditate described above is learnt, and you can achieve a stillness of the mind, the door opens for contentment and a deep happiness to arise from within which helps us to better cope with the daily hustle, bustle and busyness of life in a better way, relating to other people with a pleasant disposition. About the AuthorLily Candice is regular article writer for Meditation in India at Z Meditation in India Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.DEMO - Learn How To Give A Great Neck and Shoulder Massage - Educating Hands School of Massage 
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| Dolphins owner had hoped that the work of staff reduction will not be affected the shut down Posted: 18 Jul 2012 09:00 PM PDT Article by Lulusunny89 On Wednesday, according to informed sources, the NFL shut down, the Miami Dolphins have cut wages. All support staff salaries will be reduced by 10% to 20%, and effective immediately. The Dolphins have not publicly announced the decision to pay, so to The Associated Press provides this news of people did not give his name. He also revealed that the higher the income the greater the rates of reduction of employees. The news was first by the "Miami Herald"reported, but declined to confirm Dolphins. It is not clear the coaching staff and general manager Jeff - Ireland will be affected. News also said the team CEO Mike - Di at a meeting on Tuesday to pay the team announced the decision of staff and tell them stop once the end of their wages will be restored. Di has also accused the downtime caused due to lagging ticket sales. Other teams began in March on leave or pay cuts. NFL President Roger - Goodell will be reduced to only $ 1 salary, while all other work in the NFL headquarters in New York pay 12% of employees are. Shortly after the start of the downtime, Dolphins owner Stephen - Rose has also refused to discuss the possibility of pay cuts. "Now, we are striving to make business as usual, " Ross said in February. "I hope we will not have to pay at the position. "Carolina Panthers hope that Keim - Newton in the NFL can do everything shut down at the end of the rapid progress, and now he had a special instructor and get a chance. A week ago, Brett - Faffe said he might consider in the future as coaches. His agent Bass - Cook has revealed that, if timed, Faffe Newton could have some guidance. Cook is also the manager of Newton, Newton was in last month's draft, the first Panthers team selected in the first round. Newton has been a former San Francisco 49ers quarterback Ken - Dorsey's some guidance, and now Panthers offensive coordinator Rob Chudzinski Dorsey at the University of Miami coach when his team was. Faffe Alabama to help those who are curr! ently th ose affected by the recent hurricane disaster victims. "Brett has said he is willing to help Keim, "Cook said. "He can and Keim of course very pleased with the training. They have been met and the exchange. "A few days ago, Saints running back Reggie - George W. Bush put a word on Twitter "Everyone stop complaining and see how I use, vacation, rest, relax, travel around, I am very happy." His words, his 1.7 million followers in an uproar, but today, Bush stressed that his remark is a joke. Bush's remarks came a bad time, because he has missed twice by quarterback Drew - Brisbane volunteer training organizations, and most of his teammates came to the training ground at Tulane. Bristol said his organization is to enhance the training of solidarity players, so players hold, and shut down after the increase in the competitiveness of the team, butdo not force anyone to accept the additional training. Bush also know that slip of the tongue, then posted on Twitter the other words, he said: "Please note, the previous message was a joke, you relax, this is just a sense of humor, if you did not read to the tragedy . " Twitter is a fan of Bush, often expressed in the above feelings, last month, Saints first-round pick in the draft, University of Alabama running back, Heisman winner Mark - Ingram, Bush heard the news , the first time wrote: "New Orleans is so funny!" then do not feel right, Ingram added a welcome speech. Bush's behavior is not difficult to understand, because he and his Saints contract to the last year been injured the previous two seasons for the team, he is very limited, so the Saints hope he will pay cut contract. After being eliminated from the playoffs, the first time Bush held talks and the team hope to complete the contract, but according to his recent remarks, in reducing the possibility of renewal, Bush has hinted that the countdown time in New Orleans . A lot of NFL players have a pleasant stay during the shut down, including the Patriots wide receiver Wes - Wilke and R! avens li nebacker Ray - Lewis, Wilke recently attended a youth camp, talking about to stop a lot of planning led to the offseason can not be executed, Wilke even want to "come to a halt each year," while Lewis in a signature campaign, said: "For me, just may be the best chance in life, I have not had one for 25 years the summer of their own. " About the Author Authentic NFL Jerseys NLB Jerseys Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Irritating putdowns of pseudo-spiritual wannabes Posted: 18 Jul 2012 09:00 PM PDT Even when I was a religious true believer, Eastern mysticism variety, I tried to avoid being irritatingly sanctimonious. People who consider themselves holier-than-thou are difficult to be around. And I necessarily associated with quite a few people who didn't believe in what I did. Such as my first wife, who early on deconverted from the India-based Radha Soami Satsang Beas (RSSB) faith that I held on to for about thirty-five years. And my second wife, who always has been an "infidel" from the standpoint of RSSB. When I gave talks at RSSB meetings, I often used her as an example, saying that it makes no sense for any devotee of a particular spiritual belief system to view themselves as being superior to others. After all, isn't spirituality supposed to have something to do with humility, love, compassion, acceptance? Having run this churchless blog for almost eight years, I'm familiar with the putdowns of pseudo-spiritual wannabes -- because so many of those putdowns are directed at me in comments and emails. Here's some of the techniques I find most irritatingly amusing, because they are so nonsensical. After I share those, I'll end with a suggestion about how to really put me, or another religious skeptic, down. "Brian, you haven't had [such and such] experience. You're a spiritual loser." This is an exceedingly lame argument. No, I haven't experienced the blazing love of Jesus. No, I haven't had a peyote-fueled vision of the divine. No, I haven't felt the cosmic compassion of Buddha by repeating Namu Amida Butsu. No, I haven't astral traveled through inner regions of reality. Who has experienced everything that religions, spiritual faiths, and mystical practices say is possible to experience? And who can prove that any of these experiences are more than subjectively personal? I've had countless experiences that nobody else has. In fact, all of my experiences are unique to me, because no one can ever know someone else's conscious experience. So this putdown is so weak as to be meaningless. "Brian, you would have had [such and such] experience if you'd stuck with [such and such] longer. You're a quitter." This is how I usually respond to this attempted putdown: Have you ever changed your mind, done something different, gone in a different direction, discarded one thing and picked up another? Nobody -- repeat, nobody -- keeps on the same track forever. I can't understand how it is that many religious believers convert to a particular faith, then view any subsequent conversion to another viewpoint as a ghastly sin. If they'd always felt that way, they would have stuck with what they originally believed. Or their lack of belief. We all learn from our experiences. We all discover what we like and don't like. We evolve in our understanding of what makes life meaningful for us. Yet even though change is the only constant from birth until death, somehow religious fundamentalists imagine that once a believer in X, always a believer in X. If Y comes to look more true and desirable, the devil must have worked his wily ways. Ridiculous. Please, come up with a better putdown. "Brian, you do [such and such] and say [such and such]. You're an immoral egotist." So what if I am? And how is it that supposedly you can judge me without being an immoral egotist, but when I criticize somebody or something, I'm all wrong? Everybody has different standards of right and wrong. We all do what we feel we should. We're all trying to make our way down the road of life in the best way possible. Still, I often disagree with what someone else is doing. Politics is one of my passions. Every day I read the news and think, "Geez, what the Republicans are doing is so obviously wrong." But I realize that to them, us progressives are wrong. I try to avoid making absolutist moral judgments. Which reminds me of some passages I read today in one of my favorite books, Raymond Smullyan's "The Tao is Silent." He describes four people. Smullyan likes the fourth a lot. The first, not at all. The fourth says, "Why do I act as I do? To tell you the truth, I have absolutely no idea why. It is simply my nature to act as I act, and that's all I can say." ...The last one delights me utterly!... He is the one who is completely natural, spontaneous, and unself-consciously helpful. ...The first says, "I regard it as my duty and moral obligation to help my fellow man." ...But the first man! Good heavens, what a monstrosity!... People like the first man are so often pompous, vain, ego-assertive, puritanical, inhuman, self-centered, dominating, and unsympathetic. They are the people who act out of "principles." In a way, they are even worse than people who don't help others at all! l don't know if I'm egotistical. I just do what I feel like doing. Sure seems like that also is what people who criticize me for being an egotist are doing. Difference is, I don't feel superior to other people when I do what I feel like doing -- which makes me less egotistical! Anyway, this gets me to how someone could really put me down for what I'm doing here on the Church of the Churchless: provide some super-good evidence that I'm wrong to be skeptical about god, soul, spirit, supernatural powers, and all that. Ooh! That would show me! I'd have to admit that what I've been saying in so many blog posts is wrong, wrong, wrong. I'd have to bow down before the truth: God is real; the soul survives bodily death; spirit is the ultimate reality; some people have supernatural abilities. Actually, I'd be happy to do that: admit I was wrong. It'd be nice to know that there's more to life, existence, and the cosmos than what appears to be. More is better, for sure. Especially if it really is better. Problem is, for the putdown to be effective, you need to bring your best stuff. Facts, demonstrable evidence, proof. No one ever has been able to do this throughout all of recorded human history, so I doubt anyone is going to submit a blog post comment or send me an email with truly convincing arguments for some sort of divinity. That's why I'm pretty sure those unconvincing putdowns will continue. Those who don't know, but believe they do, are spiritual wannabes who can't stand people like me who look at them and say, "Oh, really?" 
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| Can Relora actually decrease stress and lessen weight as the company claims? Posted: 18 Jul 2012 08:00 PM PDT Article by cecile doyle What You have to Know About Relora Relora is an hunger suppressant prescription medication which consists of an exclusive mixture of herb ingredients. The primary cause for Relora when it involves assisting males and ladies become powerful weight reduction would be to fight a typical factor, which has been consumed with anxiety is amongst the primary causes for weight challenges. Thus, what you're searching at this is an all-natural fat loss pill that is composed of an undisclosed quantity of various ingredients created from a multitude of vegetation from all across the world. When these components are utilized collectively within the manner they are inside the structure of Relora, can aid balance emotional elements leading somebody to getting less stressed and eating less.Because of the reality when the very first is stressed, it is proven they mind towards the fridge for a thing to consume a lot more often. Relora Highlights . Helps Lower Tension Given that pressure is amongst the primary components in why weight difficulties has become an expanding problem all across the planet, Relora consists of components which are meant to work together to assist stabilize the atmosphere. . Helps 1 Consume Much less Food On the best of focusing on the strain factor, Relora also functions in ways that is definitely stated to suppress the appetite, producing one consume a whole lot much less when using this weight reduction medication. . Can Be Purchased Online Given that Relora is actually an all-natural fat loss pill, it is out there to buy on-line physician. However, you'll find lots of unscrupulous web pages readily available promoting fake Relora so be cautious! Relora Elements When it entails the Relora components, this isn't one thing that's uncomplicated to search out due to the producers of Relora not creating an excellent, official resource with this weight reduction supplement. However, we've been inside a position to mak! e certai n Relora uses Phellodendron Amurense and Magnolia Officinalis plant extracts due to the fact it really is primary active weight reduction and stress-reducing components. The potency of this two plant extracts and also the claims that Relora tends to make in regards to weight reduction and mood elevation lacks any concrete scientific proof which tends to make the claims of Relora really correct. Advantages of Taking Relora . Claims To Lessen Tension With strain being the greatest cause for weight issues, this genuinely is a classic wonderful element from the direction which should lead to weight reduction success. . Claims To Suppress Appetite In an effort to help one produce a workable diet regime, Relora consists of components that could lead a single towards suppressing of your appetite. . Available Online Physician About the AuthorMinimize the pressure within your life and decrease your weight considerably with Relora. Form up and look excellent with xtremeno in 19 days or less. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Matrix Energetics: The Heart and Smile Meditation 
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| How Lasers Can Damage Eyes Over Long Distances Posted: 18 Jul 2012 08:00 PM PDT
The eye damage that a JetBlue pilot suffered after two green laser beams were reportedly shined into a New York-bound airplane flying at 5,000 feet this week happens because the lens of the eye focuses light onto the retina, and the heat energy is enough to burn the eye, expert say. When light enters the eye, it is focused by the lens on the retina at the back of the eye, explained Dr. Neil Bressler, an ophthalmologist at Johns Hopkins University School of Medicine. The damage happens when the focused light is too strong or lasts for too long, and heats the part of the retina that contains pigment, or color. "That pigment absorbs the light just like dark clothing, and just like dark clothing radiates, it radiates heat," Bressler said. The heat can burn the eye and permanently damage the retina. If the laser light is brief or weak, it may not produce the same heat or long-lasting damage, but instead could create a small after-image, which is a bright spot that prevents normal vision. This is similar to what happens when you stare at a bright light for too long — you continue to see a bright spot for a few seconds after looking away, because "it takes the retina time to recover, to be able to see again," Bressler said. But the thermal damage could also cause a permanent blank spot, he said, which is impossible to treat and would require retina replacement, he said. That type of damage is very rare, however, and Bressler said that he had mainly seen it in people who've been in industrial accidents. Light from lasers maintains its energy even over long distances. The extent of the eye damage that occurs depends on the strength of the laser, the distance from the laser and length of exposure. Last year, lasers above a certain strength were outlawed in the U.S. in an attempt to limit this kind of harm. In the case of the JetBlue pilot, officials with the Federal Bureau of Investigation and the Federal Aviation Administration said they are searching for the person who shined the lasers into the plane's cockpit, according to news reports. The plane landed safely. Pass it on: Lasers damage the eye by heating up the retina, and can cause permanent damage. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. Find us on Facebook and Google+. Read More @ Source 
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| 7 Surprising Health Effects of Drought Posted: 18 Jul 2012 07:00 PM PDT
With more than half the U.S. currently in drought, concerns have mounted over the consequences of the arid climate on the country's crop yields. But droughts have far reaching effects beyond the farm, including many effects on human health, according to the Centers for Disease Control and Prevention (CDC). Here are seven potential health concerns that occur with drought: Bad air Droughts can reduce air quality and compromise the health of people with certain conditions, according to the CDC. During a drought, dry soils and wildfires increase the amount of airborne particles, such as pollen and smoke. These particles can irritate the airways and worsen chronic respiratory illnesses, such as asthma, the CDC says. Poor air quality can also increase the risk of respiratory infections, such as bacterial pneumonia. Valley fever Drought increases the risk of people catching the fungal infection coccidioidomycosis, or valley fever, the CDC says. The disease is transmitted when spores in the soil become airborne and are inhaled. The condition causes a range of symptoms, including fever, chest pain, coughing, rash, and muscle aches, the CDC says. The condition is more common among people living in the Southwest than other parts of the U.S., but it is relatively rare — one study reported that 0.04 percent of people in Maricopa County, Ariz., were infected in one year. Germy hands In a drought, people may feel the need to reduce hand washing and other hygiene practices to conserve water, the CDC says. This may increase the spread of infectious diseases, such as acute respiratory and gastrointestinal illnesses. "Conservation efforts should not hinder proper sanitation and hygiene," the CDC says. People can install low-flow faucet aerators to reduce water use while still maintaining proper hygiene, the agency says. Mental health effects Those whose livelihood is directly tied to the water supply — including farmers, horticulturalists and nursery owners — may suffer adverse mental health effects during a drought, according to the CDC. "Financial-related stress and worry can cause depression, anxiety, and a host of other mental and behavioral health conditions," the CDC says. Studies have found an increased rate of suicide among people living in farming areas during droughts, the agency says. Unhealthy eating Reduced rainfall can limit the growing season for farmers, and further reduce crop yields by creating ideal conditions for insect infestations that damage crops. This can bring increases in food prices, or shortages of certain foods, potentially leading to malnutrition, the CDC says. In a drought, farmers may also use recycled water to irrigate fields. Although the use of recycled water for agriculture is legal in the United States, if the process is not properly monitored, crops can become contaminated with pathogens such as salmonella and E. coli, the CDC says. Mosquito-borne diseases Increases in diseases transmitted by insects, such as West Nile virus, which is spread by mosquitoes, are linked with drought, the CDC says. Drought can shrink bodies of water, and cause water to become stagnant, providing breeding grounds for mosquitoes, the CDC says. Droughts can also change the behavior of mosquitoes and allow for out-of-the-ordinary meetings between certain types of mosquitoes and birds. This may create outbreaks of diseases such as St. Louis encephalitis, the CDC says. Recreational injuries Lower water levels may also mean an increase in injuries for those who hoping to grab some summer fun in lakes. Lower water levels are often difficult to perceive, and people may injury themselves by diving into shallow waters or striking objects while boating, the CDC says. Pass it on: Droughts have many consequences for health. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. We're also on Facebook & Google+. Read More @ Source 
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