Nepal’s Cultural Heritage - Exploring Kathmandu Valley

Nepal’s Cultural Heritage - Exploring Kathmandu Valley


Nepal’s Cultural Heritage - Exploring Kathmandu Valley

Posted: 06 Jul 2012 01:00 PM PDT

Article by Sylvia Arad

The early morning sun reflects the brilliant white of the spectacular snow-capped Himalayas, as we start out on this day's adventure. We are in Kathmandu. Today, we go beyond the city to explore the surrounding Kathmandu Valley. We've been told this is another world.

Ganesh, our guide, already awaits us this bright early morning. We cross the Baghmati River, bordering the city, and reach charming Patan. A mere twenty minute ride from the city, this is, indeed, another world. Lalitpur, as it is known locally – has an aura of tranquility and peace about it, so unlike that of frenetic Kathmandu. This is a town renowned for its excellent craftsmen and crafts. Walking down the narrow lanes, we come across the exquisite temples, traditional buildings and tiny shops and stalls of metal and wood artisans and stone cutters. We reach Durbar Square in the heart of the city, where we are mesmerized by the palace buildings, artful courtyards and graceful pagodas. The three main courtyards here are punctuated by wood and stone architecture, the crowning jewel being the Tushahiti, the Royal Bath, a masterpiece of stone architecture.

Hindu temples and Buddhist pagodas dot the city throughout, enhancing the peaceful ambience. We stop at Krishna Mandir, considered Nepal's finest stone structure. Despite its solid stone construction, this Hindu Temple is delicate and light – magnificent in its form, with scones and friezes depicting holy Hindu scenes. We continue to the Mahabouddha Temple, a Buddhist shrine, its architecture in stark contrast to the Hindu temples. This terra-cotta monument, a work of art of 14th Century Nepalese construction, is made of clay bricks engraved with thousands of Buddha images.

On towards Bhaktapur, we stop at the Tibetan Refugee camp, where beautiful Tibetan carpets and other crafts captivate us. We pass through enchanting Newari towns where life continues in ancient traditions much as it did in former times.

Reaching Bhaktapur, we are struck by the bewitch! ing beau ty of this remarkable city. Known as Nepal's cultural gem, a sense of timelessness prevails. More like an open, living museum, its opulence, ancient art and culture transports us to another era. The crowning jewel of the city is its Durbar Square – a UNESCO World Heritage Site where works of art in the form of unique palaces, temples and monasteries are set to the backdrop of the magnificent Himalayas.

Perhaps the most fascinating structure in the square is the 55 Window Palace, originally the seat of Newar royalty, which now houses the National Art Gallery. We admired the elaborately carved windows and doors of the building, and were left gaping at the breathtaking stone artworks and paubha scroll paintings housed in the museum. In Tuamadhi Square, we come across the Nyatapola Temple, a colossal five story pagoda, the country's tallest Buddhist temple.

Though founded in the 12th Century as the capital of the Malla Kingdom, Bhaktapur really took on its present shape in the 18th Century, when most of its greatest monuments were built. Mostly terra-cotta masterpieces along the rich artistic Newar tradition, the buildings are supported by carved wooden columns, elaborate windows and doors, gilded roofs and spacious, surrounding open courtyards. The fascinating divine images portrayed reflect the religious beliefs and social outlook of their Newari craftsmen. The clusters of monuments that embellish the city's brick and stone squares reaffirm Nepal's tradition of social harmony and religious tolerance, where Buddhist temples rub shoulders with Hindu shrines.

Besides the many temples and shrines that preside over the city, Bhaktapur is renowned for its long history of Newari craftsmanship. At the Pottery Square, we encounter Newari potters busily shaping lumps of clay on their wooden wheels and skilled artisans creating everything from indigenous paubha scroll paintings and papier-mâché masks to woven cloths, wood carvings and metal works. Chancing upon the Gai-Jatra festival, howev! er, was the highlight of our day. The tantrically inspired dances include images of the city's protectress deities and are unique to Bhaktapur. As they were centuries ago, the festivals and dances are enthusiastically observed here. The day was a real treat for us and the younger family members, who were mesmerized by the spectacle.

In the Kathmandu Valley, we were transported to another world – a world of culture, art and heritage- a day where we were afforded easy sightseeing, rest and relaxation after our intensive trekking and rafting adventures.

About the Author

I'm a trip consultant, planner and manager who loves creating unique intercultural adventures for families. I want to impart information,tips and personal experiences especially related to family adventure travel.http://www.familyadventuretravelworks.comSylvia@travelworks4u.comhttp://www.familyadventuretravelworks.com/nepal%e2%80%99s-cultural-heritage-exploring-kathmandu-valley

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Kathmandu Valley – The Key Attraction of Nepal Tourism

Posted: 06 Jul 2012 12:00 PM PDT

Article by Sanjayets

Nepal is beautiful country and one of the most sought after tourism destinations in South Asia. It is full of several beautiful and interesting places. It is one of the most picturesque countries in the world where you will find ample opportunities for great tourism. Here you will see many cultural, religious, historical, heritage, and natural sites which will never fail to impress you. One of the most sought after tourist attractions of Nepal tourism is none other than the picturesque Kathmandu Valley. Exploring Kathmandu valley will provide you a brilliant opportunity to explore cultural and geographical richness of this country.

The Kathmandu Valley is the most interesting region in Nepal. It is very popular among tourists coming from different parts of the world. The region consists of three major cities namely Kathmandu (the capital city of Nepal), Patan and Bhaktapur. There are seven UNESCO world heritage sites in this region and also hundreds of beautiful temples, magnificent Stupas and building in this region. It is often described as the Open Air Museum of medical arts and monuments. Have a look at brief information about attractions found in Kathmandu Valley.

Kathmandu: Kathmandu is the capital city of Nepal. The prime tourist attractions in this historical city include Kathmandu Durbar Square, Swaymbhunath Stupa (Monkey Temple), Boudhanath Stupa and Pashupati Temple. The Kathmandu Durbar Square is a place where you will see many beautiful temples, old palaces, and interesting old quarters. Perched on a hillock, the Swaymbhunath Temple is a famous Buddhist monument in the city. It offers spectacular view of the entire Kathmandu Valley. Boudhanath Stupa is an oldest Buddhist monument in the country. Located on the banks of the sacred Bagmati River, the Pashupatinath Temple is a worth visit in the city. It is dedicated to Hindu Lord Shiva.

Patan: Also known as Lalitpur or the city of fine arts, Patan is a town in the Kathmandu Valley. This city was founded by the great ! emperor Ashoka in the 3rd century. There are many temples, Buddhist Stupas and historical monuments in this town. Ashoka Stupa, Durbar Square, Sundhara Chowk, and Hindus temples are prime attractions of Patan tour. There are four Buddhist Stupas and 55 major temples in this town.

Bhaktapur: Bhaktapur is a medieval town located in Kathmandu Valley of Nepal. This medical town is renowned with its well preserved temples and monuments, the peasants and artisans. It is also known for its pottery and weaving. Major attractions in this town are Durbar Square, Hanumante Ghat, Taumadhi Tole, Tachupal Tol, National Gallery, Palace of the 55 Windows, Nyatapola Temple, Nava Durga Mandir, Potter's Square, Lower Town, Upper Town, Vakupati Narayana Mandir, etc are key attractions of Bhaktapur.

Indeed, the Kathmandu Valley is the most important attraction of Royal Nepal Tour. You can enjoy best of tourism in Kathmandu Valley with a right travel packages. You can choose a right package out of various Nepal India Tour Packages available.

About the Author

Sanjay Ets is an eminent analyst and writer in Nepal Tourism related topics. He has authored many books on travel guide for Nepal India Tour Packages. Now he is rendering his services on http://www.india-tourism.ws/

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Skyward Sword - Dawn Of The Re-Dead - Episode 29

Pushing on further into the dungeon we start to come upon passage ways into darker, more murky areas, completely contrasting from the brightness and liveliness of the buddhist decor above, after encountering one such tunnel we find a way out into the underworld proper and are met with hordes of the undead.... Lush play on words for the title, even if re-dead are a different enemy type within Zelda, more standard zombies :P

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Staying Relaxed Can Often Be The Best Medicine

Posted: 06 Jul 2012 11:00 AM PDT

Article by Ethan Kalvin

Life can be busy and stressful. Taking the time to take care of yourself should be a top priority. In a world where overworking is the norm, sometimes the best thing that you can do for yourself is simply take it easy. Both the body and mind need rest regularly and not enough can cause some serious issues. It is important to know when it is smart to push yourself through whatever is going on and as well to understand when you should do the opposite.

If you think over exercising is a myth, think again. If you think that going and going and going is doing your body good, think again. If you are not getting the results you feel you should be getting, it might be time to do some serious reaccessing of your routines. Over training is actually far more common than many people think and will break down the body rather than build it up and make it stronger. Exercise can also become addictive, just like most anything else. When your body feels more tired than usual, you might want to reexamine how you are treating it.

Lack of sleep is another culprit that will break the body down. There will be times in life that you really have to push on through to get things done. Studying for tests in college or finishing a big project at work is important. Living that way all the time though is too hard on your body. Lack of sleep causes a whole list of symptoms that nobody wants. It makes people eat more, and gain weight. It can also be a cause of a lowered immune system.

Medical experts have long known what stress can do to a person's health, including those who get enough sleep and don't over exercise. Combating stress is as easy as any form of physical activity, but for some people a simple quiet walk or setting to relax is the best treatment. It is also well known that stress and worry is physically demanding and will make the individual physically tired as well as increasing their need for sleep and rest. Not everyone needs a daily nap, but for those who choose this method, they find it works a! nd is ve ry refreshing.

On days when it just seems things are piling up, your best approach might be to just slow down the pace and take it easy. Catnapping is actually healthy, or changing your focus to a silly TV show on break can give you that extra boost you need for the day, thus making you ready to tackle existing and new tasks with renewed energy.

About the Author

Take great care of yourself and Buy Health Insurance. There are loads of choices available for Individual health insurance at Gohealthinsurance.

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72. Pointer: Map of Ukraine - SOUNDsculptures (ASMR)

A look at a map of Ukraine, with pointer. This one is best full-screen.

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Benefits Of Debt Reduction – Get Relieved From Stress

Posted: 06 Jul 2012 10:00 AM PDT

Article by Jessica Thomson

Debt is something that brings stress in your life and makes people psychologically tired. No need to worry, as settlement programs can help you to get debt reduction. In such programs, you can get a chance to negotiate the dues and come at a settlement. Such a program is bliss for those who are struggling hard due to heavy loan amount.

Generally, this program helps in negotiation with the creditors and in getting reduction in the payoff amount after resolving all the massive balances.There are many benefits of debt reduction. Few of them are discussed below:

The most important benefit of debt reduction that the debtors receive is that complete relief from financial hardship. Once all the dues are settled, the creditors do not disturb the debtors as in most cases they repay the due amounts (negotiated) soon after the settlement deal.

The debtors get the ultimate benefits of debt settlement. They can pay back all the negotiated amounts with less interest rate. Some companies lend money to the debtors so that they can reimburse the amount as fast as they can.With such program, the interest rate on the entire payable amount becomes less after proper settlement with the creditors.

This is very critical for those who run with poor credit history. Any reduced amount is like blessing.

There are many agencies who do the settlement work that deals with the debt reduction. Experienced and proficient professionals do the job so that no further litigation arises after the final settlement deed.

The debtors' monthly income and credit history are being monitored carefully so that they can get adequate support from these agencies. Legal support is also provided if required so that the people who want to get rid of such financial burden stay happy and move ahead with their life. Many big companies prefer to opt for such programs so that they prevent the respective organizations from getting penniless.

Any reduction of amount payable will help these companies to concent! rate mor e on further investments. These works are mostly done by non-profit organizations at a minimal charge. You can get more information about such programs from different financial websites. Get rid of all your debts, stay happy and relaxed, and plan properly before you take the next loan for further investments.Few of them are discussed below:

The most important benefit of debt reduction that the debtors receive is that complete relief from financial hardship. Once all the dues are settled, the creditors do not disturb the debtors as in most cases they repay the due amounts (negotiated) soon after the settlement deal.

The debtors get the ultimate benefits of debt settlement. They can pay back all the negotiated amounts with less interest rate. Some companies lend money to the debtors so that they can reimburse the amount as fast as they can.With such program, the interest rate on the entire payable amount becomes less after proper settlement with the creditors.

This is very critical for those who run with poor credit history. Any reduced amount is like blessing.

There are many agencies who do the settlement work that deals with the debt reduction. Experienced and proficient professionals do the job so that no further litigation arises after the final settlement deed.

The debtors' monthly income and credit history are being monitored carefully so that they can get adequate support from these agencies. Legal support is also provided if required so that the people who want to get rid of such financial burden stay happy and move ahead with their life. Many big companies prefer to opt for such programs so that they prevent the respective organizations from getting penniless.

Any reduction of amount payable will help these companies to concentrate more on further investments. These works are mostly done by non-profit organizations at a minimal charge. You can get more information about such programs from different financial websites. Get rid of all your debts, stay happy and! relaxed , and plan properly before you take the next loan for further investments.

About the Author

For more information on number plates, check out the info available online; these will help you learn to find the number plates!

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Baby Whisperer, ROBIN ALEXIS - "Beyond W/ James Van Praagh"

Robin is considered by many to be a modern-day Goddess. After three near-death experiences, she was gifted with many intuitive abilities and has helped countless people live life more fully and with purpose. Robin, who also has a degree in psychology, has been sought out by clients and healers worldwide, because when it comes to intuitive abilities ... she does it ALL. Her primary passion, however, is to help the feminine spirit connect to Mother Earth, and to teach women how to nurture and empower themselves through natural methods of stress reduction, nourishment, meditation, and traditional methods of healing. Robin's special focus is supporting women's relationships with their as yet unborn, lost, and aborted children, as well as teaching the principles of Metaphysical Mothering™ to new parents. As a gifted intuitive, Robin has a passion for helping her clients reconnect with "the profound feminine," she specializes in helping pregnant women communicate with their unborn babies while they're still in the womb. She also helps women who've lost their children, either through miscarriage, still-birth, or childhood death, communicate with those children to assist in their mutual understanding, and their paths to healing and closure. Robin comments, "Most adults, certainly including mothers-to-be, have much too limited an understanding of pregnancy, birth, and child rearing. Usually, the most critical issues aren't even addressed by the expectant couple. For instance ...

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On Ladakh Tours – What to See and Do

Posted: 06 Jul 2012 09:00 AM PDT

Buddhist
by Yohmi

Article by Anand Kumar

Located in the most beautiful state of Jammu & Kashmir, Ladakh is one of the most extraordinary places on the earth. It is best known for its remote mountain beauty and rich culture & tradition. Surrounded by two of the world's greatest mountain ranges, the Great Himalaya and the Karakoram, the region offers barren and impressively remarkable beauty that is beyond description in worlds. The land is impressively attractive in its magnificence and visual feed. You can feel it, relish it on your Ladakh tours. Apart from natural beauty, the land is again fantastic when it comes to adventure tourism in India. Adventure tourists from all over the world visit here to try different adventure activities.

The picturesque land of Ladakh has lots to offer its visitors. Travelers would have ample opportunities to relish amazing & truly incredible tourism exploring different tourist places and attractions. There are many picturesque and architecturally beautiful Buddhist monuments and monasteries in this region. Monasteries, also called Gompas, are very popular among Buddhist followers and cultural vultures. Almost all famous monasteries or Gompas are located in and around Leh Town. Leh is the capital of Ladakh, the Roof of the World. It is located in the Indus River valley.

Leh would be a truly deserving place you are thinking about? You concern is what to see and what to on Ladakh Tours. And Leh would surely justify your needs. There are many interesting tourist attractions including Buddhist monuments and monasteries. Scenic surroundings add more charm to this place. Here you would have lots to do such as sightseeing, shopping, trekking, etc. You will experience amazing Tibetan culture.

When you will go on sightseeing tour of Leh town you will come across different attractions such as Leh Palace, Shanti Stupa, Hall of Fame, Leh Market, Victory Tower, Namgyal Tsemo Gompa, Sankar Gompa, Jami Masjid, Chamba Temple, etc.

When you will take excursion from Leh you will come ! across e ven more interesting places and attractions. Major attractions around Leh city include Hemis Monastery, Lamayuru Gompa, Likir Gompa, Thiksey Gompa, Stok Palace, Spituk Monastery, Alchi Monastery, etc.

Drass, Kargil, Nubra Valley, Zanskar, etc are other interesting places to visit on Ladakh Tours. Apart from sightseeing and exploring different Buddhist monasteries, travelers can also enjoy lots of adventure activities here. One of the most sought after adventure options is trekking. Ladakh Trekking would be truly exciting as you have a brilliant opportunity to trek on some of the finest trekking trails of the world.

About the Author

Anand Kumar writes for India Travel & Tourism related topics. You can make your travel enjoyable spend your vacation with Ladakh Tours and also choose Ladakh Trekking. For more India Holiday Vacations you can visit http://www.lehladakhtourism.com/.

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Happiness Is...

Tibetan Buddhist Music video by Singer Yungchen Lhamo.

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Is Country Living Healthier than City Living?

Posted: 06 Jul 2012 09:00 AM PDT

A country house next to a lake
CREDIT: Country house photo via Shutterstock

"The Healthy Geezer" answers questions about health and aging in his weekly column.

Question: Isn't living in the country healthier than living in the city?

Answer: I don't think there's a definitive answer to that question. My first reaction to this inquiry was that life in the country is much healthier. It seemed obvious because of the crime, pollution, crowding and stress of the city.

However, the National Rural Health Association (NRHA), a national nonprofit organization, gave me some surprising information that made me rethink my answer.

Here are some of the facts from the NRHA:

  • Only about 10 percent of physicians practice in rural America, which contains nearly 25 percent of the population. There are 2,157 Health Professional Shortage Areas in rural and frontier areas of all states and US territories compared to 910 in urban areas.
  • Rural residents are less likely to have employer-provided health care coverage or prescription drug coverage, and the rural poor are less likely to be covered by Medicaid benefits than their urban counterparts.
  • Two thirds of the deaths attributed to car accidents occur on rural roads. One reason for the high mortality rate is delays between a reported accident and the arrival of an emergency medical team located far from the scene. The national average response time for a car accident in rural areas is 18 minutes, or eight minutes longer than in urban areas.
  • As many as 90 percent of first-responders in rural areas are volunteers, not paid professionals.
  • People living in the country are nearly twice as likely to die from unintentional injuries than are urban residents.
  • Rural folk are at a significantly higher risk of death by gunshot than urban residents.
  • Abuse of alcohol and use of tobacco are significant problems among rural youth. The rate of drinking-and-driving arrests is significantly greater in non-urban counties. Rural eighth graders are twice as likely to smoke cigarettes than their peers in the cities.
  • Cerebrovascular disease and high blood pressure are higher in rural areas.
  • About 20 percent of nonmetropolitan counties lack mental health services compared to five percent of metropolitan counties.
  • The suicide rate among rural men is significantly higher than in urban areas. The suicide rate among rural women is escalating rapidly and is approaching that of men.
  • More than 470 rural hospitals have closed in the past 25 years.
  • Rural residents often have to travel long distances to reach a doctor or hospital.

After learning about rural health, I don't think I'll ever feel the same when I drive on blue highways.

If you would like to read more columns, you can order a copy of "How to be a Healthy Geezer" at http://www.healthygeezer.com

All rights reserved © 2012 by Fred Cicetti

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Enjoy and relax with Airport Limousine Services, Toronto

Posted: 06 Jul 2012 08:00 AM PDT

Article by Manhattan Livery

Welcome to the city of Attractions, Toronto, the largest city of Canada. After long Flight and Jet Lack, mode of road transportation in Toronto is the next big question. Hence, the answer should also be big. Not in terms of money and mind but in terms of size. And Airport Limos Toronto is the "big" solution for your big question, which has ample space to digest 55 passengers at one go.

Car Service Toronto is ready at your door-step with its well-versed chauffeurs so that you can enjoy every inch and angel of the beautiful city without worrying about the directions. So, what are you waiting for, just step in your and commence your tour now.

Lets start with Royal Ontario Museum, an amazing place with almost forty thousand masterpieces, this museum has become North America's tenth largest museum. To witness the wonderful place, you simply need to make a wish to be there and the genie(driver) of your Airport Limousine Toronto will take you there in just a wink as they are well-acquainted with the directions.

Toronto is a beautiful city which many eye-catchy and breath taking tourist places. The next destination for your hired Airport Limos Toronto could be Canada's oldest art gallery, the Art Gallery of Ontario where you cam find 15,000 paintings under single roof.

Toronto is the city where life never stops whether its day or night. Hire a Airport Limousine Toronto and enjoy the lightngs of the city. CN Tower, one of the seven wonders of modern world and most recognizable landmark of Toronto, is the perfect example of beautiful lighting.

In case you are a shopaholic than Eaton centre would be a paradise for you. It's a four-level, glass doomed shopping mall with more than 250 stores. You can find every brnad here. You just name it and you will get it. Now what!! worried about the shopping bags? Leave that on Airport Limousine Toronto as you know they have adequate space for almost everything.

You can also visit places like Yorkville, the Distillery Historic Distr! ict, Cas a Loma, Toronto zoo etc. Beyond the afore mentioned destinaions as the list of attration at Toronto is endless. The comfort and luxory of Airport Limo Service Toronto makes it a home away from home for you.

Despite from visitng the tourist places, one can also hire Airport Limousine Services Toronto to pick and drop business partners, foriegn deligates and for official tours and trips.

About the Author

The author is an amateur writer focusing primarily on a1 Limousine Service Toronto, Airport Car Rental Toronto, Local Limo Service Toronto, Prom Limos Toronto, etc. Serving All over toronto are as this is a luxury corporate limousine services. For more details about limousine Services please visit: http://www.manhattanlivery.com

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The Finest Eating regimen For Excessive Blood Stress

Posted: 06 Jul 2012 07:00 AM PDT

Article by Nicole Lerman

In case your nurse or physician measures your blood stress at 140/ninety you then endure from hypertension. Many adults and even some children have excessive blood pressure. It is very essential to get correct remedy to manage your high blood pressure. Weight-reduction plan for hypertension sufferers must be wholesome since together with medicines and exercises a balanced eating regimen can equally help in preserving your blood pressure beneath control.

Following a weight-reduction plan for hypertension also reduces or prevents clogged arteries, increases in cholesterol, most cancers and in addition reduces weight. The ideal food plan for hypertension patients ought to embrace low fat or fats free products and should positively exclude animal fats, crimson meat, sugary merchandise, and sweets. Surveys present that prime potassium and low sodium content material in fruit and veggies assist in regulating the blood stress level.

The diet for hypertension is greatest when it does not include high quantity of salt or sodium. Many individuals might suppose salt-much less food may be flavorless. So as to add flavor to the eating regimen for hypertension you can add spices to the meals as an alternative of salt.

There are certain suggestions for your eating regimen for hypertension that you could observe such as, rinse canned meals to be able to rinse off sodium. Instead, purchase frozen salt free vegetables, which do not include much salt or sodium and prohibit your consumption of cured meat, ham bacon, pickles, olives, mustard, ketchup, and Soy sauce in your food regimen for top blood pressure.

It is apparent that weight loss program impacts blood strain level. Subsequently, it is very essential that you simply preserve a correct, healthy, and balanced food plan for high blood pressure.

An important thing that it's best to keep away from in your diet for hypertension is salt. Consumption of salt for hypertension sufferers could be harmful as it just accentuates the problem.! You pos sibly can decrease your blood stress to a terrific extent should you cut down salt consumption in your weight loss plan for high blood pressure. You should not have greater than 6 grams of salt per day. It's essential to cut down on pizza, frozen diners, canned food, broths, canned soups and salad dressings since these have excessive sodium content material in them. In case you are non-vegetarian then be sure to are together with recent poultry, fish, and lean meat in your diet.

With a purpose to avoid salt in your eating regimen you must keep away from junk food as well. If there is a mineral imbalance in your food regimen then it may need an antagonistic impact on your well being condition. Sustaining a nutritious diet can work wonders. It may well assist you to to scale back your blood strain inside an interval of weeks.

If you are affected by hypertension you need to seek the advice of your major care physician for recommendation prior to making any modifications to your diet.

About the Author

If you want added knowledge regarding free wow or abstract art family dentist swing by the blogger's internet site in a jiffy.

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Healing Meditation Mantra with Long Island, NY Images - Photography by Jay Morena

Ty Burhoe - Soundtrack: Invocation - Song Title: Presence Photography: Copyright © Jay Morena www.jmorenadesign.com Soothing soundtrack to heal your soul with images from my local area. I have found much peace and tranquility exploring this beautiful island and would like to share some of it with you. This track is ideal for calming, centering, grounding and connecting your spirit to source energy. Namaste Lyric Translation ॐ नमः शिवय गुरवे Om Namah Shivaya Gurave I offer myself to Lord Shiva, the Auspicious One, who is the True Teacher within and without, सचिदननद मुतयै Saccidananda Murtaye Who assumes the forms of Reality, Consciousness, and Bliss निसपपचय शनतय Nishprapanchaya Shantaya Who is never absent and is full of peace. निरलमबय तेजसे Niralambaya Tejase Independent in existence, the vital essence of Illumination. ॐ AUM Om Ohm

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Why Killing Time Isn’t a Sin

Posted: 06 Jul 2012 07:00 AM PDT

Post written by Leo Babauta.

I recently read a travel tip from someone who reminds himself that "killing time is a sin", and so makes the most use of every bit of downtime, even on an airplane: "read a good book, learn a new language with Rosetta Stone, write to my friends around the world who haven't heard from me in too long".

I have no objections to reading books, learning languages, or writing to friends. It's the idea that downtime must be put to efficient use that I disagree with. While I used to agree with it completely, these days I take a completely different approach.

Life is for living, not productivity.

Make the Most of Every Minute

There is a tendency among productive people to try to make the best use of every single minute, from the minute they awake. I know because not too long ago I was one of these folks.

Got time on the train or plane? If you're not doing work, maybe you can be enriching yourself by learning something.

Got time before a meeting starts? Organize your to-do list, send off some emails, write some notes on a project you're working on.

Driving? Why not make some phone calls or tell Siri to add a bunch of stuff to your calendar? Why not listen to a self-help audiobook?

Watching TV with the family? You can also be answering emails, doing situps, stretching.

Having lunch with a friend? Maybe you can talk business to make it a productive meeting.

This is the mindset that we're supposed to have. Every minute counts, because time's a-wasting. The clock is ticking. The sands of the hourglass are spilling.

I used to feel this way, but now I see things a bit differently.

Is This What Life Is To Be?

It might seem smart and productive to not let a single minute go to waste (they're precious, after all), but let's take a step back to look at the big picture.

Is this what our lives are to be? A non-stop stream of productive tasks? A life-long work day? A computer program optimized for productivity and efficiency? A cog in a machine?

What about joy? What about the sensory pleasure of lying in the grass with the sun shining on our closed eyes? What about the beauty of a nap while on the train? How about reading a novel for the sheer exhilaration of it, not to better yourself? What about spending time with someone for the love of being with someone, of making a genuine human connection that is unencumbered by productive purpose, unburdened by goals.

What about freedom? Freedom from being tied to a job, from having to improve yourself every single minute, from the dreariness of neverending work?

An Alternative

Killing time isn't a sin — it's a misnomer. We've framed the question entirely wrong. It's not a matter of "killing" time, but of enjoying it.

If we ask ourselves instead, "How can I best enjoy this moment?", then the entire proposition is reframed.

Now we might spend this moment working if that work brings us joy. But we might also spend it relaxing, doing nothing, feeling the breeze on the nape of our neck, losing ourselves in conversation with a cherished friend, snuggling under the covers with a lover.

This is life. A life of joy, of wonderfulness.

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The Symbolism of the Laughing Buddha Statue

Posted: 06 Jul 2012 06:00 AM PDT

Article by The Buddha's Face

The Laughing Buddha is one of the most commonly found Buddha images in the world. He is commonly well-known as Hotei or Pu-Tai. This jolly Buddha is highly popular in mainland China where he is also recognised as the Loving or Amiable One. He is descended from an oddball Chinese Zen monk who existed over a thousand years ago and he has a rotund protruding abdomen and humorous grin. He is recognised generally as the "Laughing Buddha."

His characteristics adorns a lot of temples, eating houses, and jewelry and has come to stand for a Buddha of contentment and copiousness. He is often seen carrying a linen sack which is forever full and is full with many expensive items, such as rice plants (indicating wealth), sweets for kids, food items, or the sorrow of the world. He is the Buddha of the weak, the misfortunate and youngsters.

Laughing Buddha Wooden Carvings

These statues are commonly represented by a fat, grinning or laughing bald-headed man in monk's robes and has an exposed pot-bellied abdomen standing for happiness, good luck, and good fortune. Some statues also have little children at his feet. These statues often have an alm's bowl comprising his Buddhist nature.

In other characterisations he may be discovered on a handcart dragged by kids, or carrying a fan called an oogi. All of these characteristics represent him as an traveling monk who travels bearing away the sorrowfulness from the people of the Earth.

Fable has it if you rub his large abdomen, it will acquire riches, good luck, and good luck. He is also the patron saint of restauranters, clairvoyants and barkeepers. Once one boozes or eats too much friends blame it on the Laughing Buddha's influence.

Very Large Laughing Buddha Statues in China

In Republic of China there are only 4 Buddhist temples which have him as their chief Buddha. The Treasure Cognition temple in Taichung houses Taiwan's largest statue with his bald head touching the ceiling of the principal temple hall.

The Li ngyin Temple in Hangzhou China has the biggest Laughing Buddha statue in China. It is sculpted from camphor woods and stands over 60 feet tall, and is begilded with over one hundred oz.s of gold leaf.

The Lama Temple which is the only Buddhist temple in Beijing, China has the biggest Laughing Buddha sculpted from an individual piece of wood.

The Laughing Buddha and the Zen Tradition

The Laughing Buddha was journeying and giving out confectioneries to beggarly kids and calling for for a cent from Zen monks or the Buddhist devotees he came across en route. One day a monk comes up towards him and asks, "What is the significance of Zen?" the monk casts off his cloth sack speaking "How does one actualise Zen?" he answered. The Laughing Buddha then took up his bag and went off again on his travels.

About the Author

Ian at the Buddha's Face has spent many years collecting and admiring Buddhist statues and art in particular from South East Asia. His passion for the wooden Buddha carvings and wall art of this part of the world led him to set up The Buddha's Face company in 2004 to share them with the world.

http://www.thebuddhasface.co.uk

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Schopenhauer - Sea of Faith - BBC documentary

Excerpt on Arthur Schopenhauer, focusing on the influence of Eastern thought upon his philosophy. Taken from the 1984 BBC documentary, "Sea of Faith". If you enjoyed it, you can find out more about the Sea of Faith organization at www.sofn.org.uk There you can learn how to obtain a copy of the entire six episode series. A philosophy podcast, The Partially Examined Life, has a detailed discussion on Schopenhauer's "On the Fourfold Root of the Principle of Sufficient Reason," which can be found here: www.partiallyexaminedlife.com

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Early Morning Stress Reduction Inspiration - 7/6/2012

Posted: 06 Jul 2012 05:00 AM PDT

"Spend some time alone every day."
 
~His Holiness the Dalai Lama

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China Tours - On a China Silk Street Tour

Posted: 06 Jul 2012 05:00 AM PDT

Article by Michael Fernandes

The Silk Street was a famous bustling trade route that led to the western entire world hundreds of years ago. From as early as 200BC the silk merchants of Xian set off with their camel caravans on the lengthy trek to distant Constantinople though some adventurous pioneers these as Marco Polo went to the east to see this mysterious historical nation.

China Silk Street is a journey of historic websites, cultural relics, gorgeous landscapes and colorful folklore discoveries. The key historic web-sites and cultural relics alongside this route are: The Terracotta Warriors in Xian, which is a single of the most important archaeological finds with troops, horses and carriages in battle formation in the entire world The Mogao Grottoes of Dun Huang, which are viewed as the wonderful treasure house of Buddhist arts in existence Gaochang Ancient Town of Turpan, which was after an essential garrison town on the Silk Road The Karez Effectively of Turpan, which is the underground irrigation technique with the record of 2000 many years.

Travelers alongside this legendary route can also have chances to knowledge the distinctive neighborhood cultures. If your tour commences from Xian heading for Urumqi and Kashgar, you will see the gradual transition from Buddhist culture to Islamic tradition. Urgur folks are recognized for their hospitality and they are generally quick to invite you into their home and serve you homemade food, and the fresh new regional fruits. Just about each Urgur men and women can sing and dance. Dancing is an integral element of every Urgur people life. Urgur people sing and dance for practically every single function: weddings, funerals, gatherings, and just for enjoyable.

What's more, the stunning scenic points of interest alongside this legendary path consist of the Bird Island of Qinghai Lake, Salt Lake of Qinghai, the Swan Nature Reserve in the Bayanbulak Grassland, the Heavenly Lake in Urumqi, the Flaming Mountain in Turpan and the Ghost Town of Karamay. There are also! many it ems for your eyes to just take in.

The incredible Silk Street journey just leaves absolutely everyone spellbound. This article presents my nine days enchanting China Silk Road tour. It is really additional than a tour.

Day 01: Xian

Upon arrival in Xian, our community guide will meet you and escort you to your hotel. The rest of the day is totally free at your individual leisure.

Day 02: Xian

Appreciate a superb day of sightseeing what has been referred to as the 8th Wonder of the Planet-the Terracotta Troopers Museum, which was detailed as an UNESCO Globe Heritage Internet site in 1987. Right after lunch, pay a visit to the Bell Tower, which is the most well-preserved and ideal-identified one particular in China and the Large Wild Goose Pagoda, which is a single of the most popular Buddhist pagodas in China and to begin with created in 589.

Day 03: Xian - Urumqi

Morning check out the Historical Town Wall in Xian, the very best preserved metropolis wall in China. Fly to Urumqi in the afternoon.

Day 04: Urumqi

In the morning, you will be taken to Nanshan Pasture, exactly where you can delight in the breath-taking view of unique, graceful peaks with all yr round snow on tops. On the way, you will take pleasure in a go to to a regular Chinese village and meet the local people today.

Day 05: Urumqi - Turpan

With two hours' driving you will be driven to Turpan, an historical Silk Street trading publish town. One particular of the most fascinating stops right here is Karez Irrigation Site. It is like a museum showing how the wells have been created and preserved. A sample channel and properly are designed for exploring. The relaxation of the day is totally free at your individual leisure.

Day 06: Turpan - Dun Huang

To steer clear of getting out at the scorching midday, you will be start off the tour at the crack of dawn. Initial prevent is Gaochang Ruins, the authentic funds of a community ruler in the 7th century. Then you will go to! Flaming Mountains, a wonderful picture-taking attraction. The subsequent cease is the Bezeklik Thousand Buddha Caves, wherever you could sensation the value of Buddhism to Silk Road vacationers, quite a few of whom stopped right here to prey for a profitable journey. You will have lunch today at the Grape Valley. The beautiful trellised valley delivers a required respite from the warmth. Tonight you will get an overnight gentle sleeper prepare to Dun Huang.

Day 07: Dun Huang

Dun Huang was the final cease for Chinese Buddhist pilgrims on the street to India and the initially quit for foreign missionaries arriving China. An entire day tour commences with a check out the Mogao Caves, which was additional to the UNESCO checklist of Entire world Heritage Web sites. Take a limited camel-riding alongside the Echoing-Sand Dune to attain the Crescent Lake.

Day 08: Dun Huang - Beijing

Delight in no cost time in the morning. Fly again to Beijing in the afternoon.

Day 09: Beijing Departure

Currently you will fly back again to your sweet residence with the unforgettable encounter.

About the Author

Check out the best shanghai escorts and see the amazing shanghai escort review

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Eddie Izzard on buddhism and hinduism

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Why You Should Be Doing Yoga

Posted: 06 Jul 2012 04:00 AM PDT

Article by Henry Harvey

Yoga is fast becoming the most popular fitness activity in this recession period.

What is yoga? Most emphatically, it is mainly to tame the body for its onward spiritual growth.To achieve physical fitness and mental peace throughout ones life, doing yoga is a very good way to live a healthy and happy life.

When we practice yoga we become more aware of ones underlying feelings. Yoga is widely known to improve the health and well being of its practitioners. It is a well known fact that the practice of yoga relieves stress. But did you know it helps back pain,diabetes,high blood pressure.insomnia,weight loss, and alot more.

You may be asking why yoga ? Well besides the benefits listed above, the cost of doing yoga is very low.Just by buying the the few things below, and you will be ready to start your new healthy,fit, and stress free lifestyle.

Yoga Mats

Yoga mats a yoga mat is an essential accessory for yoga practice. A mat is a good investment and it may be one of the first yoga accessories you wish to purchase. The damp mat is good for gripping so that your feet and hands stay just where you place them.

Yoga mats are small carpets that are used by people practicing yoga. You are likely going to need some yoga mats, regardless of what kind of yoga it is that you are planning on doing. There are many different kinds of yoga mat from which you can choose.

Yoga Dvd"s

A simple yoga fitness dvd is a great way to work out in the privacy of your own home. Kids can also learn yoga through dvd or online, but they are advised to consult a family physician before trying a hand at it. If you are intimidated or on a buget yoga dvd"s work just as well as yoga classes.

And for you mothers to be there are some very good yoga dvd"s that will help ease discomfort caused by pregnancy to reduce labor pain. .If you invest in a yoga dvd or two you can tell if yoga is right for you.

Yoga Music

To make the most of your routine, its a good idea to have! some ap propriate yoga music playing.The invigorating sound of the yoga music will please the mind and help improve yoga exercise.

We like to play the music very low in the back ground, it help us clear our minds as we follow along with the yoga dvd.Cant you just see how listening to the melodic sounds of ocean waves gently rolling onto the seashore, just make the stress of your busy day go away ?

Yoga music help you with your relaxation and meditation.

Yoga Balls

Yoga balls are all the rage these days, and there is good reason for it,the soft texture of the balls make it an ideal choice for yoga positions, using dumbbells for muscle toning, or working on heavy duty weight. You can also use yoga balls and aerobic steps to enhance your workouts.

About the Author

Iam henry havey and you can find my yoga store at http://yogaforurhealth.youandurhealth.com Stop by and check out our low price yoga products.And dont forget that in times like these we all need to stay health.

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Unique and Special Yoga Teacher Training Vancouver at Divine Ligh

Posted: 06 Jul 2012 03:00 AM PDT

Article by India Internets

Divine Light, as the name suggests, we try to bring in the inner light within you through our yoga Teacher training Vancouver wherein you can register for the yoga classes. One can explore the spiritual awakening and the inner transformation within self through our yoga teacher training Canada. Get trained with our yoga expert and bring in the divine light within yourself.

Divine Light , people by our Yoga Teachers Training in Vancouver have acquired spiritual happiness and also have increased the health of the body. One can improve his/her lifestyle by doing regular yoga by being the member of our Yoga Classes North Vancouver. We help you to give a different king of training to our students at every age and hence being beneficial for them to acquire the wellness. We through our Yoga teacher training Vancouver help you to get the better perception about oneself and towards life. Also, one can gain positivity in life which help them to lead their life with a new zeal.

We, at divine light promise you to bring a smile on your face with our Yoga teacher training Vancouver . We teach different kinds of yoga for students with our supportive and good teaching approach. Yoga has always been considered as a healing exercise for many kinds of diseases. Since ages, people are following it and try to acquire it in the daily busy life. We try to bring in the practice of doing yoga among our students with our personal teaching approach helpful for their personal and spiritual growth. One can easily find out the benefits of yoga by doing different asanas thus refining your mind, body and soul.

Our yoga sessions try to strengthen your body and mind and also try to bring in discipline in one's life. People who are looking for a better life must go for the yogic lifestyle wherein you will get the true essence of yoga which is beneficial for everyone for a longer term. At divine light people have started realizing the true happiness within themselves through our Yoga teacher training vancouver .!

C ome and join our yoga sessions at our Yoga studio north Vancouver to experience an ever-expanding benefits of yoga develop your understanding and inner conscience. Here, at divine light you will learn different types of yoga for your wellness and growth in life. One can easily achieve his /her aim in life by bringing in stability within self which can be attained by practicing yoge in one's life. By practicing types of yoga one can bring in physical strength and further on to spiritual consciousness.

We try to teach our student to move in life and shed any physical and mental tensions and prepare your life insuch a way to fight and bear in every kind of circumstances. Thus, our yoga teacher training canada helps to make you strong enough to mould yourself according to the situations and also having the strength to overcome those situations. Thus bring in the inner strength which is beneficial for one's life. For more information please visit our website: http://www.divinelight.ca/

About the Author

Nakul Kapur Registered Senior Yoga Teacher offers Yoga Teacher Training Vancouver , Yoga Classes North Vancouver. For more details, visit our website Divine Light

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How to Move Beyond Toxic Shame and Guilt with Dr. Jeanine Austin

Moving Beyond Toxic Shame and Guilt with Dr. Jeanine Austin, Life Coach & Hypnotherapist for People Worldwide life coach women to their most joyful and authentic life. www.simplydivinesolutions.com The following topic areas may be addressed by my coaching Celebrity Life Coaching Relationships Boundaries Communication Skills A Course in Miracles Coaching Spirituality Coaching Transpersonal Psychology Meditation Enneagram Coaching Spiral Dynamics Clutter Coaching Organizing Consciousness Twin Flames Soul Mates Flow Authenticity Works of Marianne Williamson The Divine Feminine The works of Wayne Dyer "The Secret", The Law of Attraction Jung Jungian Psychology The Shadow Wholeness Metaphysical Christianity The Church of Religious Science Unity Perspectives The Tao te Ching Metaphysics New Thought Self Improvement Self Actualization Buddhism Overcoming Suffering Positivie Psychology Psychology & The Works of Paul Pearsall Martin Seligman Women and Women's Issues Mid-Life Embracing Midlife Quarter Life Coaching Women Universal Laws Spiritual Coaching "Celebrity Coach" "Female Celebrity Coach"

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Health Best Remedy : Yoga

Posted: 06 Jul 2012 02:00 AM PDT

Article by Henry Funk

Yoga is quickly becoming one of the most popular fitness activities in the world and it's not a surprise. Yoga is a great way to maintain your physical, mental, and spiritual health. While there are several types of yoga in existence today, western society generally focuses on three types. These types of yoga are generally the ones that you will find in wellness centers, gyms, and other places that focus on physical, mental, and spiritual well being. Below you will find these three types of yoga listed by degree of complexity, starting with the easiest and ending with the more complicated. Decide which type of best for you and start there. Eventually you will be able to work your way to more complicated yoga traditions.* Hatha Yoga: The best place to start is obviously the beginning which makes Hatha yoga the most popular place to begin your yoga experience. Hatha yoga is the most basic form of yoga and acts as a foundation for the more complex types that you may encounter if you delve deeper into the world of yoga wellness. Hatha yoga incorporates postures or poses (Asanas), breathing regulation (Pranayama), and meditation (Dhyana and Dharana). The combination of these focus points results in an excellent way to maintain your physical health while working to eliminate or cope with everyday stress. As you progress through Hatha yoga your goal should be to execute positions in a slow, serious, graceful, and meaningful manner. The overall effect of this type of yoga should be to relax, therefore, it's not necessary to overexert or physically exhaust yourself during your session. * Ashtanga Yoga:Ashtanga Yoga is a more challenging type of yoga and is meant for those who are experienced in yoga practices. While Hatha yoga focuses on relaxing the body through a combination of poses, breathing, and reflection, Ashtanga yoga focuses on raising the heart rate and is ultimately more physically challenging. Ashtanga yoga is achieved by combining synchronized breathing with a succession of physically taxing ! poses or postures. These things combined raise the internal temperature of your body causing you to sweat. If is believe that this sweat cleanses your organs and muscles while improving your flexibility, circulation, and stamina. * Power Yoga: Power yoga is basically the westernized version of Ashtanga Yoga. While the general concept is the same, the session is accompanied by physically demanding activities not generally associated with yoga practices. For example, it is very common to find push-ups, toe touches, and various other forms of aerobic movement during Power Yoga sessions. Because of the heavy influence of aerobics, power yoga is a lot similar to a well choreographed exercise routine with one movement leading into the next and so on. It the most simplistic terms, power yoga is a combination of yoga and aerobic exercises resulting in a form of yoga that is physically demanding workout more so than a relaxing slow paced experience.

What You Should Know * Yoga is a personal journey. Regardless of what type of yoga you choose, it's important to work at your own pace. The goal of the experience is to improve your physical, mental, and spiritual health. This cannot be achieved if you are in pain, feel inadequate, or are pushing yourself too far too fast.* It is a general rule to attend yoga in a empty of almost empty stomach. You will feel better partaking in the yoga experience with only juice, tea, or coffee in your stomach. Anything extra may result in the inability to fully execute postures.* Yoga requires a lot of movement and therefore you should always wear loose fitting clothing that allows you complete flexibility. There are several clothing lines that make apparel for yoga, but a jogging suit or leggings and a t-shirt will work just fine. * While you may choose to wear socks to your to your class, it's generally advised that you don't wear them during your session. Some postures require a great deal of balance and socks can cause you to slip and lose traction while executing your poses. * A! s with a ny exercise regime it's recommended you don't' wear jewelry and that you tie long hair back.* If you experience any medical problems that may prevent you from benefiting from the yoga experience you may want to speak to your physician before attending classes.

About the Author

Take Care of yourself for Health in Life.

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YOGA for Opening the Shoulders

This sequence helps to release tight shoulders. Great to do when sitting at a desk all day! And great preparation for backbends. Inspired by Eric Schiffmann: www.movingintostillness.com Follow me on facebook to receive new video's and teachings www.facebook.com

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Travel Sweating - The way to Cure Excessive Mind Sweating Without Medicine

Posted: 06 Jul 2012 01:00 AM PDT

Article by Zeterna Ondery

Although it may seem really unusual that charcoal can cure top of your head sweat, but it is actually one of the most effective natural cures. If you could possibly get pass the flavour, eat charcoal on empty stomach each morning. Maintain the same dosage for any week and around the first couple of days (if you are lucky) you'll see a decrease within sweat.

Sweating is a powerful unavoidable and an intrinsic function of your system, but it helps make you feel unpleasant. Excessive underarm sweating is often a condition which has been very irritating and even unavoidable, but it's very easy to heal. There are many methods of keep under arm sweating in hand. Underarm sweating can easily otherwise be referred to as hyperhidrosis. Sweating is mostly a normal function for that body, but not in all cases it's normal. Some people have bodies that produces abnormal number of sweating. Improper hygiene could perhaps cause the problem occasionally. A strong under the arm odor is another problem that offer people who work continuously. There are many methods to avoid underarm sweat. Sweating can also be prompted by wearing tight shirts or dresses, which results around sweating. This is avoided by dressed in loose clothes.

Silk and egyptian cotton allows sweat to dry more rapidly. Taking bath utilising an antibacterial soap can assist reduce the sweating in your underarm. Avoid hot and spicy foods, caffeine, onions and additionally alcohol. Alcohol, caffeine and spicy foods cause you to be sweat more. Meditation has proved to helpful. Meditation maintains the body's temperature and for you to relax which allows the body to cool off and sweat a lot less. Drink plenty about water which lowers your body temperature and helps you to sweat less. CertainDri or Drysol are some of the prescribed deodorants that really help you reducing under the arm sweating. These deodorants obstructions the sweat pores by the body processes, which can effectively reduce sweating.

Hyperhidrosis is actually a condit! ion wher e there's excessive sweating with the hands, feet, have to deal with or underarms. Normally we sweat because of the hot and the sunshine or physical exercise but for item facial hyperhidrosis these types of causative factors don't exist and so they continue to sweat on a regular basis. Even sweating beyond everyone else around you if it's hot or you have been physically active are generally hyperhidrosis.

People affected by simply facial hyperhidrosis are far more withdrawn from cultural life than those that are affected by other forms about hyperhidrosis. You can't potentially hide sweat pouring down your mind, or carry with a normal personally conversation as you might be constantly wiping sweat through the brow.

If you are in to the space hundred thousands of people globally that suffer from hyperhidrosis then your are most probably looking for a timely and effective route to reduce and eliminate the sweating for ever. I'm here to know you there usually are no miracle cures concerning sweating but there are actually very good natural home remedies for excessive constant perspiration.

There are many approaches to treat your perspiration or hyperhidrosis but many involve the utilization of chemical prescriptions or maybe even surgical procedures. Everybody tries the regular deodorants and antiperspirants in the beginning which is OK for a few people but the manner they work is to block up this sweat glands which might not be the best quest. The stronger health professional prescribed antiperspirants use harsher toxins which adjust how a body produces sweating, again these can work there isn't any doubt but you can find often side issues. Many people would rather use less harsh strategies to curb their sweating.

About the Author

It is best to go and visit the Profuse Facial Sweating blog. Important knowledge about Stop Face Sweating authored by Zererna Onderyna.

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Gratitude the simple things that Create Miracles in YOur Life

Call me; 410.988.4598 Skype me: skype.com jerith1 http twitter.com myspace.com facebook.com Gratitude experiencing Gratitude is one of the most effective ways of getting in touch with our hearts, feeling centered and loosing anxiety and fear. Here's a quick and easy practice to help you manifest things in your life. I was introduced to the 15 Minute Miracle by Seth Daly...and I have used it successfully scince...so thank you very much Seth. Since that introduction...I've made some changes and incorporated some additional techniques that I find more potent. Best of luck to you...as you practice and create miracles in your life. www.MyDivineLife.com Deepak Chopra guided meditation. How can biofeedback help me achieve a longer, healthier, happier life? http The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Eastern spiritual teachings, including meditation, have been adapted and increasingly practiced in Western culture. www.MyDivineLife.com - Stress is medically proven to have negative effects on the body and takes its toll on our physical and mental well-being on a cellular level. According to the Centers for Disease Control and Prevention, up to 80 percent of the doctor visits in the USA are triggered by a stress-related illness. Healing Rhythms unique biofeedback program is designed to help you uncover your body's own natural ...

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Holiday in Tourist Paradise with Sri Lanka Packages

Posted: 06 Jul 2012 12:00 AM PDT

Article by Bala

Tourist Paradise named for Sri Lanka because this lovely holiday destination was gifted with lot of natural elements which makes it more beautiful like white sandy beaches, wildlife sanctuaries, rives and waterfalls, high rocky mountains, cultural and historic monuments, pilgrimage sites, buddhists monks and temples, museums and incredible climate conditions. Apart from the beauty Sri Lanka has world class accommodations, hospitalities and tourism facilities which give surety to the visitors of this country, all those make Srilanka one of top holiday destinations in Asia. Explore the Nature Beauty with Tour Packages and make sure to have unrevealed moments on your family vacations and holidays. There are cities in Sri Lanka which must visit on Ceylon are Colombo, Sigiriya, Galle, Kandy, Mihintale and so on...

ColomboSri Lanka's capital city, financial hub and also a top tourist destination. There are lot of attractions for tourists here like botanical gardens, wildlife and national parks, museums of dutch, churches, historical monuments, government buildings and national museums. Colombo's crowded and surface hides a rewarding city whose contrasting mix of cultures and sights show the country at its most diverse and progressive. Colombo also famous for dining and shopping, visit lively markets which showcases the culture and traditions of Country in Rich. Tourist Attractions of Colombo are Old Fort, Victorian Lighthouse, President Home, Gordon Gardens, Pettah Shopping Bazaar, Jami-ul-Alfar Mosque, Wolvendaal Kerk, Kathiresan Kovil, Slave Island, Seema Malaka Buddhist Temple, Viharamahadevi Park, Town Hall and Devatagaha Mosque, National Museums, Cinnamon Garden Lionel Wendt Theatre and Art Gallery, Kollupitiya and Bambalapitiya suburbs, Dehiwala Zoo, Mount Lavinia and Kelaniya Buddhist Temple.

GalleAnother Charming colonial town of Sri Lanka. The world watched in stunned disbelief as torrents of water ripped through the heart of Galle, sweeping away chunks of the widely admired cricket! stadium , cars, busses, buildings and people. UNESCO (United Nations Educational, Scientific and Cultural Organization) stated Galle as a Heritage City in the World. This beautiful city has lot of tourist attractions which are Groote Kerk, Sun House, Kottawa Rainforest, The Lighhouse, Sinharaja Rainforest Reserve, Unawatuna Bay, Martin Wickramasinghe Folk Art Museum, Kataluwa Temple, Count de Maunay's Island, Mirissa, Wewurukannala Vihara, Hoo-aamiya Blowhole, Tangalla Bay, Cave Temple of Mulgirigalla, Hambantota National Park, Bundala National Park, Yala National Park and Kataragama.

KandyThe historic bastion of the island's Sinhalese culture, the city of Kandy remains Sri Lanka's most vibrant centre of traditional arts, grafts and religious pageantry. Kandy also attracts tourists with botanical garden, buddhists temple, pristine sandy seashores, stunning historical monuments, wildlife sanctuaries and parks, natural landscapes and more… On your tour to sri lanka there are places which must visit in Kandy like Henarathgoda Botanical Gardens, Kandy Lake, The Temple of Tooth, Dalada Maligawa, Alut Maligawa, Royal Palace complex, Kandy Garrison Cementery, Raja Tusker Museum, Archaeological Museum, The devales, Arts and Culture Associations, udawattekele Sanctuary, Peradeniya Botanical Gardens, Pinnawela Elephant Orphanage, Millennium Elephant Foundation, Gadaladeniya Vihara, Kataragama Devale, Victoria Reservoir and Mahiyangana.

Want to Explore the beauty of Sri Lanka? Then Sri Lanka Tourism Packages are the right choice and would be available with any Tour Operator in your country. It is also ideal for honeymoon to have a amorous moments Sri Lanka Honeymoon Packages will be the best way.

About the Author

Bala Subbhu, a free lance content writer and distinguished analyst for travel and tourism destinations. Has Dramatized many at Sri Lanka Packages

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The Lost Caves of Tibet - 5/5 Kingdom of Mustang

All about Ancient Civilizations. www.zigguraths.com -------------------------------------------------- Strange paintings found in Tibetan Caves. Message from the Gods. Buddishts petroglyphs and artwork. ------------------------------------------------------ Mustang was once an independent kingdom, although closely tied by language and culture to Tibet. From the 15th century to the 17th century, its strategic location granted Mustang control over the trade between the Himalayas and India. At the end of the 18th century the kingdom was annexed by Nepal. However, the monarchy ceased to exist as the Kingdom of Lo in Upper (northern) Mustang, with its capital at Lo Manthang on October 7, 2008, by order of the Government of Nepal. The last king (raja or gyelpo) was Jigme Palbar Bista (b. 1930), who traces his lineage back to Ame Pal, the warrior who is said to have founded the Buddhist kingdom in 1350...

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Explore 3 Meditation Techniques for beginners to start your Meditative Journey

Posted: 05 Jul 2012 11:00 PM PDT

Article by Rockeysheen01

Life is a journey full of happiness, sorrows, miseries and pains. We have become like a machine after everyday's monotonous work. It leads to enormous stress and tension in life and this is why, people cannot concentrate on their vocation that they are supposed to do. They also spend sleepless nights and find it hard to concentrate on the following day at their work place. That is why meditation is extremely significant. At first, folks find it complex to perform it since it requires a lot of attention, will power and concentration. Therefore, there are certain techniques of meditation for beginners, which allay your mind and body of the rigors of present-day life and everyday's strain.

It is a familiar misapprehension that meditation should always be carried out inflexibly with peculiar positions like lotus, multifaceted movements of the hand called mudras and by chanting vigorously as telecast in TVs or in FMs. Rather, one can make use of easy meditation techniques, and if you want to know how to meditate for beginners, follow certain steps that are discussed in this article.

It is not wrong to learn meditation in a Buddhist shrine, along with a crowd of monks. You can chant ohm with them for hours. However, this is not a practical alternative. There are also meditation books available in the market, which only contain unnecessary information about the writer and instruct the beginners to contemplate and think of nothing or some stupid stuff.

Meditation is concerned with calming and quieting down your mind. There are some ways of meditation for beginners and they are discussed below.

If you want to know how to meditate for beginners, you can relax quietly by sitting on the floor of your living room or on your bed. Close your eyes and start breathing steadily. Now count slowly on your breathing. It's a very easy process that takes you to a high meditative state.There are certain music CDs for meditation. Music is anyway helpful for concentration and changes your state of mind! . Such m editation for beginners .i.e. these CDs sooth your brain and you get relaxed. There are also sleep meditation CDs to have a deep and sound sleep.Know how to meditate for beginners through another process. You can place a candle right in front of you and lighten it up. It should be executed in a dark room. Look at the candle flame and start counting 1 to 100. It takes around ten minutes and you reach a certain state of meditation.About the Author

This Article on meditation for beginners & how to meditate for beginners is constructed by Rockeysheen. He has in-depth knowledge on different issues related to health and contributes his skills writing different topics related to health and meditation techniques, which has left a mark in the industry. For More Information he recommends to visit http://themeditationmind.com/

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Drum Music for Yoga

Posted: 05 Jul 2012 10:00 PM PDT

Yoga
by chexed

Article by Karan Khalsa

Yoga practice and music are almost two inseparable entities. Yoga is an ancient spiritual practice that synthesizes the mind, body and spirit through proper breathing techniques, practice of different asanas and meditation. Music has the universal charisma of directing a human mind and body towards a a serene and amiable state. The sound and the tones of the music can delve deep into the human consciousness and evoke many moods and thoughts. Since early periods, music has been aptly complementing yoga and meditation practice. In contemporary times, there has been a little variation in the kinds of music that is played, yet, the essence has remained unchanged. There are many yoga DVDs and Yoga CDs available from which a yoga aspirant can benefit himself. The soothing melodies and the instrumental music pieces guides a yoga practitioner to a higher realms of tranquility and calmness.

Drums and the beats evolving out of yoga music plays a key role in regards to the connection of yoga practice. The beats of drums are far more than mere entertainment music. Rather, drums, in the realms of yoga, is an active tool created to assist a yoga practitioner in discovering effective ways. The profound effects of the drum beats aid a person to achieve mental clarity, emotional balance and deep relaxation. The music created by the drums when blended with ancient art of chanting mantras, evoke a deep spiritual feeling. This sensation and realization of the mystic insight will bring you close to self enlightenment.

Like yoga and meditation, the beat and rhythm of the drums calm, soothe and strengthen the body, mind and soul. The binaural beats and periodic tones of drums coupled with yoga asanas result in stunning outcome. With specific frequencies and various rhythms, the music of the drum relax the body and liberates the soul from the inner inhibitions. Sounds and tones of the drums and the practice of yoga together helps an individual attain a deeper spiritual experience. You can simply put in your h! eadphone s and listen to the drums beats as you practice yoga. This symbiosis of drum music and yoga can create the most desired brainwave pattern. In the process, these binaural beats result in very deep meditation. It can be thus derived that the drum beats also acts as an effective meditation music.

Drumming and yoga have been used since years. This duo awakens the energy, passion and drives the individual to attain spiritual goals. Drum beats that are used in yoga practice leave an impression which evoke mystic insight and the greater feeling of well-being. The senses are stimulated and relaxed and the practitioner experiences stress free and alert state. In the process, his creativity, clarity and intellect is enhanced. The unique sound experience of drums is further enriched by the drum music collection by Spirit Voyage. Spirit Voyage is an US based record label company which offers different CDS and DVDs for practice of yoga and meditation. The Drum music collection of Spirit Voyage includes artistes like David and Steve Gordon, James Asher, Suphala and others.

The myriad of yoga and meditation music collection of Spirit Voyage includes music for Kundalini yoga to Down Tempo and Chill Music, New Age Celtic Music to Instrumental Yoga Music for relaxation. The meditation music for Spirit Voyage are suitable for morning and evening dhyana. In addition to the spiritual music collection, Spirit Voyage also offers different yoga accessories like yoga rugs, yoga mats, yoga cushions and different malas and jeweleries. Different yoga and health and wellness books are offered by Spirit Voyage which assists an yoga aspirant to gain in depth knowledge on different kinds of yoga like Kundalini Yoga, Hatha Yoga, Vikrama Yoga, Sivananda Yoga and many more.

The beats of the drum enhance the healing states and help one increase the sense of harmony with nature and with oneself. Spirit Voyage, with its various kinds of yoga DVDs and CDs sends a musical invitation to all yoga aspirants to merge with the div! ine harm ony of existence. The drum music in yoga is intuitively used to help a listening mind form a spiritual union with the mystic spheres.

About the Author

The author writes of Spirit Voyage which is engaged in offering various kinds of yoga music and meditation music. The company offers different CDs and DVDs for practicing Kundalini Yoga and other yoga forms.

Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Anaahat Yoga in English - Merudandasana 7

Watch Exclusive Video Of Anaahat Yoga - Merudandasana 7 Brought To You By Shemaroo And Conducted By Preeti.To Watch More Of This Kindly Click By www.youtube.com

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Bedding - Relax In Its Lavish Folds

Posted: 05 Jul 2012 09:00 PM PDT

Article by Kern Schenkel

Your bedroom is the most effective place to unwind after all the day of tiredness. Comfortable bedding can do wonders to your tired body and busy mind. Not solely does luxurious bedding add to your house d?cor, nevertheless it additionally offers you with particular warmth hitherto unknown to you. Whether or not you want to really feel warm and cozy during the chilling winters or recent and cool throughout the sizzling summers, beddings will offer you all peace and pleasure.

Components to be thought of while you purchase bedding

An important issue to be thought of in bedding is luxurious linen. Once you have a bed with beautiful bedspreads crafted in luxurious polyester and embroidered with flowers and vines, lavish sequins and satin stitched leaves you may chill out in its soothing touches. To provide a typical Victorian touch to your private home d?cor, you may get beddings with laces and ruffles and tiny rose garlands encircling the larger blooms in shades of pink and pink throughout the bedspread.

For typical summer season you need to use beddings made from ecru cotton bedspreads. The top is quilted in diamond designs with an assortment of multi-colored wildflowers sprinkled with crochet stitching. The pillow can have a middle flower with garlands of light colored flowers embroidered all around. These kinds of bedspreads with hooked up flounced waves, linings and embroideries improve the look of beauty and contact of warmth to your bedding. You should get mattress linens with greater thread counts, as that may make them extra delicate and comfortable.

Right after the mattress linens it's best to start considering of other bedding accessories just like the pillowcases, bed skirts, pillow shams and bed covers. The colour and design of these bedding equipment should largely depend upon the design of the bedstead and mattress linens.

Youngsters bedding fashion

Make beddings of your youngsters completely different from that of your individual style. You should ma! ke it po ssible for the words "cute" and "candy" outline the bedding of your children. Try to get bedspreads with cartoon characters, pretty flowers, and caricature of kids printed on them. They should be comfortable to touch and your youngster should really feel absolutely snug in them. The beddings should also include comforters, top flat sheets, oilcloth, bottom fitted sheets, mattress skirts, pillow shams and candy pillowcases. You may get pillows in form of cartoon characters, fishes, and teddy bears or birds to provide marvel within the eyes of your children.

Get snug and gentle bedding to feel rejuvenated when you sleep.

About the Author

If you need further data in regard to matouk sheets, stop by Cole Szcandrak's website without delay.

Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Pure Binaural Beats -Theta brain waves.

What Are Theta Brain Waves? Theta Brain Waves are the second slowest frequency of brain waves. They typically cycle at a rate of 4-7 times per second (4 Hz -- 7 Hz). Theta Brain Waves have long been associated with early stages of sleep and the process of dreaming. Theta Brain Waves are of high amplitude and usually kick in when you experience powerful surges of emotion. Theta Waves have been associated with states of enhanced creativity, "Super Learning," deeper relaxation, day-dreaming, and sleep-dream activity. Theta Brain Waves can kick in when you have a spiritual experience or while you are in a highly-creative state. On other occasions, Theta Waves may dominate our brain wave activity when we are not able to concentrate. People with attention-deficit problems (ADD and ADHD) are not able to shift out of the Theta State when events that require focus (ie Taking a test) arise. This makes school work much harder for people with attention problems. However, the majority of healthy people are able to naturally shift their brainwave state from Beta to Alpha to Theta and back from Theta to Alpha to Beta in cases where extreme mental focus is required. How You Can Experience Theta Brain Waves? You can learn to tap the inner creativity that many famous artists are able to experience with Theta Brain Waves. You can develop and increase a spiritual connection and experience deeper levels of both physical and mental relaxation. There are many quality brainwave products ...

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1st US Case of Mother-to-Child Chagas Disease Reported

Posted: 05 Jul 2012 09:00 PM PDT

CREDIT: Triatomine bugs or kissing bugs are vectors for Chagas disease. Credit: CDC

A boy born in Virginia two years ago became the known first person in the United States to have acquired Chagas disease from his mother, according to a new report that describes the case.

The case highlights the need for increased awareness of the disease  among health care providers in the United States, the researchers said. The disease occurs mainly in Latin America, but cases in the U.S. and elsewhere have been increasing, mostly due to migration, according to the World Health Organization.

Chagas disease is caused by the parasite Trypanosoma cruzi, which is typically transmitted to people by bites from insects commonly called kissing bugs. Although less common, the disease can also be transmitted congenitally, meaning from mother to child during pregnancy, as was the case with the Virginia boy.

While the boy's case was the first to be formally documented, it has been estimated that between 65 and 638 cases of congenital Chagas disease occur in the United States each year, the Centers for Disease Control and Prevention (CDC) report said. That estimate is based on the typical birth rates of women from regions where Chagas disease is endemic, and the fact that in about 1 to 5 percent of pregnancies of infected mothers, the disease is transmitted to the child.

In August 2010, the mother, who had recently immigrated to the United States from Bolivia, gave birth by cesarean section when her child was 29 weeks old. The boy had signs of jaundice as well as excess fluid around his heart, abdomen and lungs. The child's doctors, who did not know the boy had Chagas disease, administered antibiotics for what they believed to be a widespread bacterial infection called sepsis.

Two weeks after the birth, the mother revealed she had been told in Bolivia during a previous pregnancy that she had Chagas disease. After testing her baby boy, the doctors found he too had the parasite in his blood. The boy received a 60-day treatment of benznidazole, a drug for Chagas disease, and was cured.

The case "illustrates that congenital Chagas disease, even when severe, might not be recognized, or diagnosis might be delayed because of the lack of defining clinical features, or because the diagnosis is not considered," today's CDC report said.

Chagas disease is estimated to affect about 300,000 people in the United States, most of whom immigrated here.

Doctors in the United States should be aware of the condition so that pregnant women from at-risk areas for Chagas disease can undergo screening and be identified, the report says. Mothers diagnosed with Chagas disease should be treated for the condition, but not until after they finish breast-feeding, the report said.

Pass it on: Doctors in the United States should be aware of the risk of mother-to-child transmission of Chagas disease.

Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. Find us on Facebook.

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Customize a personalized gift on behalf of your personality mind

Posted: 05 Jul 2012 08:00 PM PDT

Article by Winbo

What is a DIY design? Literally not difficult to understand, design it yourself is that you want to design your own patterns. This is now also known as personalized custom gift industry, to customize according to your personality are your design. Now we are busy at this time, and sometimes it is necessary to stop down to design their own memories. Have thought hat, slippers, aprons, T-shirts can design their own patterns and text you want to do? None of this is just think about it, or really can do. EDIY provide you with a strong DIY design software, super and more waiting for you to find the template!

Personalized custom hats, duckbill cap has always been the darling of the fashion industry, is the dress with the bright spot, it announced to the outside of your personal ideas, interpretation of your fashion attitude. The impact of its dazzling color, personalized graphic design, user-friendly design of the cap, is not only easy to wear with comfort and breathability. Now custom personalized hats from the start, Fun DIY! But also to avoid bumping hat, my personality that I call the shots on, waiting for? A friend is a personalized gift on behalf of a mind of your personality.

Personalized custom home cloth slippers, simple, lightweight, convenient, comfortable home is to choose the most important considerations when slippers, slippers, simple and elegant style of this design, coupled with personalized DIY elements, coupled with casual wear or Ju Jiafu for the family atmosphere is more relaxed, warm! Design with your interpretation of the love of home, family pair of human feet DIY, absolute influx of people home, how can one admire it! Imagine his personality at home wearing slippers, the feeling is indescribable, as a gift for a friend's home is also very good, there are couples who never thought to wear this with a very warm slippers, cooking together and cleaning, not just a good memory, but also to achieve a happy life you desire.

Personalized custom T-shirt, and now many peo! ple will appear to wear the same clothes embarrassing situation, and a vegetable market if ah aunt is wearing the same clothes, you really will feel very awkward situation? I think many people are reluctant at this time, want to avoid this situation, personalized custom T-shirts ready to help. No matter how fashion changes in female waist round neck T-shirt is still the most women's favorite, the classic round neck style design, cool, comfortable, free, free; waist design, build better lines, short-sleeve design, cleanly, without too much publicity, coupled with their own personality style and clean design leaves the visual enjoyment, will be sweet and vitality, intellectual and a perfect fusion of elegance to together. Anyway, we still have their own characteristics, and others are not always the same. Build their own different life, from personalized custom start!

Enjoy so much, you know what is the DIY design it? There is no one kind of heart feel? If he clicks the mouse, they need to be able to harvest the design. Personalized custom clothing bags, Fun for your DIY design

For more information,please go to visit our official homepage:

Ediy:

www.ediy.com

About the Author

Winbo is the company specialized in researching, developing, manufacturing and selling fashion stationery, gifts, house wares and bags etc.

Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Liquid Mind "Moment of Grace Part 1"

Heavenly Bodies (Relaxation)

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50 Quotes – Page 5

Posted: 05 Jul 2012 08:00 PM PDT

  1. inspirational quotes"A genius is a person who listens to their soul and obeys." ~Chris Walker
  2. "A great marriage is not when the 'perfect couple' come together. It's when and imperfect couple learns to enjoy their differences." ~Dave Meurer
  3. "Always try to combine new things a new way." ~Manfred Klein
  4. "Art is a collaboration between God and the artist, and the less the artist does the better." ~Andre Gide
  5. "Art washes from the soul the dust of everyday life." ~Picasso
  6. "Become blind to darkness and see the light in everything. See light, be light, hear light, live light. Be positive with body, mind and spirit. Go blind into the darkness and live in the light."
    "Be genuine (authentic), be sensory (grounded), and keep your ways and your life simple." ~The Reconnections
  7. "Be grateful for the way that you've got it and you'll get it the way that you want it." ~Chris Walker
  8. "Be in perfect balance; manage your emotions." ~Chris Walker
  9. "Do unto others as you would have done unto you; live with peace and love in your heart."
  10. "Doubt always follows truth. Doubt is the marker to remind you that you just had a powerful truth." ~The Star Elders
  11. "Everyone, in the final analysis, is in business for himself/herself." ~Chris Walker
  12. "Everyone SMILES in the same language."
  13. "Fighting for peace is like screwing for virginity." ~Public Bathroom Quote
  14. "For me photography is its own reward. It causes me to see beauty where I might not have noticed it." ~Fontplayer
  15. "God is in everything I see. God goes with me wherever I go."
    "Growth is achieved by degrees. Enlightenment is instantaneous." ~Anthony de Mello
  16. "I am not young enough to know everything." ~Oscar Wilde
  17. "If voting could really change things, it would be illegal." ~Public Bathroom Quote
  18. "In the depth of winter, I finally learned that there was within me an invincible summer." ~Albert Camus
  19. "Life is not measure by the number of breaths you take, but by the moments that take your breath away."
  20. "Love is a circle that surrounds you."
  21. "Make mistakes. Mistakes are what makes you successful. Mistakes are the worlds most valuable lessons."
  22. "May I have the eyes to see as God sees. May I have the heart that Loves like God loves." ~A Prayer
  23. "Namaste: The spirit in me honors the spirit in you."
  24. "Nothing of the senses ever satisfies the soul."~Ralph Waldo Emerson
  25. "People will forget what you said. People will forget what you did, but people will never forget how you made them feel."
  26. "Success comes before work only in the dictionary."~Anonymous
  27. "The best and most beautiful things cannot be seen or touched — they must be felt with the heart." ~Helen Keller
  28. "The best way to have a good idea is to have lots of ideas." ~Linus Pauling
  29. "The last words before silence are: "Thank you, I love you."" ~Chris Walker
  30. "The more you justify and rationalize the more you know you are lying."~Chris Walker
  31. "The nicest thing about the future is that it comes one day at a time." ~Anonymous
    "The only thing we have to fear is fear itself." ~Franklin Roosevelt
  32. "The stars would not be in the heavens if we were meant to walk in darkness."
  33. "The way you see people is the way you treat them and the way you treat them is what they become." ~Goethe
  34. "Things turn out best for people who make the best of the way things turn out."
  35. "Those you can, do; those you can't, teach; and those who can do neither, administer." ~Collet Calverley
  36. "Time is nature's way of keeping everything from happening at once."
  37. "You are not responsible for others feelings. You are responsible for how you feel." ~The Council of Nine
  38. "You can't meditate. Life is meditation. Be the love you dream." ~Chris Walker
  39. "You need simply let yourself be as you truly are and have always been."
  40. "Your vitality is proportional to the vividness of your vision."~Chris Walker
  41. "We are a visual world and what we see defines what we think." ~Diane Sawyer
  42. "We can easily forgive a child who is afraid of the dark, the real tragedy of life is when men are afraid of the light." ~Plato
  43. "We don't know what the future holds, but we can know who holds the future. Allow God to lead you there." ~Mary Manin Morrisey
  44. "We don't stop playing because we grow old; we grow old because we stop playing." ~George Bernard Shaw
  45. "When you know what your life purpose is, it becomes the light you shine from your lighthouse." ~Vickie White
  46. "What you see is not always what you get." ~Marlies Cohen
  47. "Wholeness: Bring it into form. Become in actuality what, by nature, you already are."
  48. "Self-discipline begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward." ~Napoleon Hill
  49. Your beliefs and habits are your brain's way of holding you accountable for your current results." ~John Assaraf
  50. "A negative thinker sees a difficulty in every opportunity. A positive thinker sees an opportunity in every difficulty."

Related Posts:

  • 50 Quotes – Page 3
  • 50 Quotes – Page 4
  • Life Purpose
  • 50 Quotes – Page 2
  • The Agreement
Read More @ Source




Cornrows Producing Hair Reduction

Posted: 05 Jul 2012 07:00 PM PDT

Article by Rocky Mcleod

Ring!Ring!Ring!Customer Service Center: Hi there, Thank you for calling the Get Lovely Shop. What can I get for you today?Consumer: Hello there, I would like to order a attractive lengthy, complete hair model, slimmer thighs, greater cheekbones, a tummy tuck and a little liposuction be sure to. Oh, and really don't forget about the experience elevate, I listen to it is on sale!Currently, organic attractiveness can be purchased and in most circumstances, no one particular will know the variation. Sizzling and chilly fusion everlasting hair extensionsFusion hair extensions are regarded as as long lasting hair extension approaches. With competent software and enough treatment, they can final from 3 up to six months. It is applied as a result of fusion bonding, which consists of gluing the extensions to your hair's roots.Fusion extensions are all-natural-wanting and extensive-lasting. However, they require a big selection of upkeep jobs that can be very expensive.Your purely natural hair strands are pulled into tiny rings, which are also tightened at your hair's root. This unique hair extension technique can be done in salons or even at household.Micro-loops will induce less hurt to your hair simply because they are a lot easier to apply and to eliminate than fusion and weaving. Nevertheless, they are not advised for incredibly fine hair simply because they can pull the hair from its roots.With correct information on these a few unique strategies for effectively applying, you can easily find the finest strategy that will result in less hurt to your crowning glory.The pattern of cornrows producing hair loss is a reasonably new an individual. A cornrow is a hairstyle that has been around for ages. One particular of the major problems that are affiliated with braiding is hair breakage. Cornrows resulting in hair reduction ideas are outlined in this guide. In addition to breakage, 1 can knowledge dull, frizzy, and dry hair as a end result of wearing cornrows or braids. To steer clear of losing hair when u! sing the cornrow hairstyle you will need to adhere to the suggestions under:

Select your stylist keenly. As with any operate of artwork, braiders fluctuate in their amounts of expertise. It is important you decide on a single that has been training for some time. You ought to also insist on viewing sample pictures of the stylist's do the job. This will give you a rough overview of the degree of practical experience and know-how of the stylist. This will enable to stay away from poor braiding that might finish up rising your hair loss.Have the good length of hair ahead of braiding. Your stylist ought to have plenty of hair to function with so that he/she doesn't finish up giving you a quite tight braid. For instance ten cm need to be adequate for a straight hair length while 5cm need to be sufficient for curly hair.Wrap the hair to avoid breakage. When you go to rest, your hair comes into make contact with with your pillow and the movements induce friction and stress will be utilized to your braids. This can result in considerable hair damage. To steer clear of this predicament, simply wrap your head with a cloth ahead of sleeping.About the Author

He is a funny guycorn braids Brisbane, corn braids Brisbane, corn braids Brisbane

Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Brain Science Coaching - 7 Ways to be Happier and More Successful Part One

7 ways to use Brain Science to be happier and more successful and more highly focused. Part one of two.

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50 Quotes – Page 5

Posted: 05 Jul 2012 07:00 PM PDT

  1. inspirational quotes"A genius is a person who listens to their soul and obeys." ~Chris Walker
  2. "A great marriage is not when the 'perfect couple' come together. It's when and imperfect couple learns to enjoy their differences." ~Dave Meurer
  3. "Always try to combine new things a new way." ~Manfred Klein
  4. "Art is a collaboration between God and the artist, and the less the artist does the better." ~Andre Gide
  5. "Art washes from the soul the dust of everyday life." ~Picasso
  6. "Become blind to darkness and see the light in everything. See light, be light, hear light, live light. Be positive with body, mind and spirit. Go blind into the darkness and live in the light."
    "Be genuine (authentic), be sensory (grounded), and keep your ways and your life simple." ~The Reconnections
  7. "Be grateful for the way that you've got it and you'll get it the way that you want it." ~Chris Walker
  8. "Be in perfect balance; manage your emotions." ~Chris Walker
  9. "Do unto others as you would have done unto you; live with peace and love in your heart."
  10. "Doubt always follows truth. Doubt is the marker to remind you that you just had a powerful truth." ~The Star Elders
  11. "Everyone, in the final analysis, is in business for himself/herself." ~Chris Walker
  12. "Everyone SMILES in the same language."
  13. "Fighting for peace is like screwing for virginity." ~Public Bathroom Quote
  14. "For me photography is its own reward. It causes me to see beauty where I might not have noticed it." ~Fontplayer
  15. "God is in everything I see. God goes with me wherever I go."
    "Growth is achieved by degrees. Enlightenment is instantaneous." ~Anthony de Mello
  16. "I am not young enough to know everything." ~Oscar Wilde
  17. "If voting could really change things, it would be illegal." ~Public Bathroom Quote
  18. "In the depth of winter, I finally learned that there was within me an invincible summer." ~Albert Camus
  19. "Life is not measure by the number of breaths you take, but by the moments that take your breath away."
  20. "Love is a circle that surrounds you."
  21. "Make mistakes. Mistakes are what makes you successful. Mistakes are the worlds most valuable lessons."
  22. "May I have the eyes to see as God sees. May I have the heart that Loves like God loves." ~A Prayer
  23. "Namaste: The spirit in me honors the spirit in you."
  24. "Nothing of the senses ever satisfies the soul."~Ralph Waldo Emerson
  25. "People will forget what you said. People will forget what you did, but people will never forget how you made them feel."
  26. "Success comes before work only in the dictionary."~Anonymous
  27. "The best and most beautiful things cannot be seen or touched — they must be felt with the heart." ~Helen Keller
  28. "The best way to have a good idea is to have lots of ideas." ~Linus Pauling
  29. "The last words before silence are: "Thank you, I love you."" ~Chris Walker
  30. "The more you justify and rationalize the more you know you are lying."~Chris Walker
  31. "The nicest thing about the future is that it comes one day at a time." ~Anonymous
    "The only thing we have to fear is fear itself." ~Franklin Roosevelt
  32. "The stars would not be in the heavens if we were meant to walk in darkness."
  33. "The way you see people is the way you treat them and the way you treat them is what they become." ~Goethe
  34. "Things turn out best for people who make the best of the way things turn out."
  35. "Those you can, do; those you can't, teach; and those who can do neither, administer." ~Collet Calverley
  36. "Time is nature's way of keeping everything from happening at once."
  37. "You are not responsible for others feelings. You are responsible for how you feel." ~The Council of Nine
  38. "You can't meditate. Life is meditation. Be the love you dream." ~Chris Walker
  39. "You need simply let yourself be as you truly are and have always been."
  40. "Your vitality is proportional to the vividness of your vision."~Chris Walker
  41. "We are a visual world and what we see defines what we think." ~Diane Sawyer
  42. "We can easily forgive a child who is afraid of the dark, the real tragedy of life is when men are afraid of the light." ~Plato
  43. "We don't know what the future holds, but we can know who holds the future. Allow God to lead you there." ~Mary Manin Morrisey
  44. "We don't stop playing because we grow old; we grow old because we stop playing." ~George Bernard Shaw
  45. "When you know what your life purpose is, it becomes the light you shine from your lighthouse." ~Vickie White
  46. "What you see is not always what you get." ~Marlies Cohen
  47. "Wholeness: Bring it into form. Become in actuality what, by nature, you already are."
  48. "Self-discipline begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward." ~Napoleon Hill
  49. Your beliefs and habits are your brain's way of holding you accountable for your current results." ~John Assaraf
  50. "A negative thinker sees a difficulty in every opportunity. A positive thinker sees an opportunity in every difficulty."

Related Posts:

  • 50 Quotes – Page 3
  • 50 Quotes – Page 4
  • Life Purpose
  • 50 Quotes – Page 2
  • The Agreement
Read More @ Source




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