Is The Only True Friend A Past Life Friend? Did We Meet Before?

Is The Only True Friend A Past Life Friend? Did We Meet Before?


Is The Only True Friend A Past Life Friend? Did We Meet Before?

Posted: 23 Jul 2012 01:00 PM PDT

Article by Vikas

Is there a test to determine which friends are true friends from the past? Yes, I will explain. What a wonderful experience it is to recognize and meet somebody you new before, a person with whom you have journeyed the same road map of life within previous incarnations. So, in one way we are all strangers traveling by ourselves through this life. Isn't it true? no one who you think is yours is yours. No one can be owned by someone and no one can control or own anybody else. We each have our own individual karmic destinies with its own course. But in another way we are not alone in this life. There are some strong relationships that endure that's why family members are recognizable from past lives, but every once in a while we meet others with whom we knew from prior lives, such as childhood friends. Even though they have nothing in common with our current incarnations, they are just souls we have known before so be aware that there are many true friends from past lives that you will meet again and to one of them you could say "at last we have found each other again" this is why there is love at first sight or finding your soul mate at long last, or the faithful guru disciple relationship or finding past best friends.Who are these people who are so close to us? The spiritual master tells us there are some cherished relationships that remain and from which we draw protection, strength and happiness. These souls are not always born into our family, but with whom we have an inner closeness of an unending friendship. Many lives are needed to build a foundation of friendship, it is never secured in one life but many lives are needed to develop a pillar of friendship. Every now and then there is one whom you know at first glance when you first meet that you have known from the past long ago, with whom you feel instantly an immense closeness as you first meet. It's nothing physical, it is a rekindled memory of the past. The friendship was not finished in the last incarnation so it had to continue now to g! row stro nger and picks up where you left off to evolve in this life. In a crowd of strangers how do you recognize those you knew before? Be watchful whenever you first meet someone and notice your initial reaction. This can tell you a great deal whether or not you knew those people before. If you have the feeling of deep harmony in your heart with another individual then you know. Try this little test to determine whether or not your friends are true friends from the past. There are a lot of so-called friends you may have; and will say to you how amazing you are never disagree with anything you say. These individuals want something from you for their own advantage. Friends that are true want nothing from you except the pleasure of your company. A test of friends is to see how they react toward you when you have done something to contradict or rouse them. True friends from other lives though there may be disagreements will never be vengeful or forsake you no matter what you do and will love you unconditionally and always be your friend. Any friend who loves you this way is a friend you knew before.When analyzing who your friends were form the past you can know as well by the harmony you experience with each other. With the attunement you share you begin to know how that person will respond or feel before he even reacts. Try to be a friend to all but by no means expect all to be your friends unless they have passed these tests with flying colors. And to those so-called friends who fail, give them your consideration, however they (there is a great reference to it here ) feel instantly an immense closeness as you first meet. It's nothing physical, it is a rekindled memory of the past. The friendship was not finished in the last incarnation so it had to continue now to grow stronger and picks up where you left off to evolve in this life. In a crowd of strangers how do you recognize those you knew before? Be watchful whenever you first meet someone and notice your initial reaction. This can tell you a great deal wheth! er or no t you knew those people before. If you have the feeling of deep harmony in your heart with another individual then you know. Try this little test to determine whether or not your friends are true friends from the past. There are a lot of so-called friends you may have; and will say to you how amazing you are never disagree with anything you say. These individuals want something from you for their own advantage. Friends that are true want nothing from you except the pleasure of your company. A test of friends is to see how they react toward you when you have done something to contradict or rouse them. True friends from other lives though there may be disagreements will never be vengeful or forsake you no matter what you do and will love you unconditionally and always be your friend. Any friend who loves you this way is a friend you knew before.When analyzing who your friends were form the past you can know as well by the harmony you experience with each other. With the attunement you share you begin to know how that person will respond or feel before he even reacts. Try to be a friend to all but by no means expect all to be your friends unless they have passed these tests with flying colors. And to those so-called friends who fail, give them your consideration, however they are not yet ready to be your friend. Never allow your feelings or heart to be harmed by them. If you lose their friendship because you think differently, that is how you can tell they were not really your friends The majority of people are found to be self-centered and want to charm and convince others for what they can self-gain from them. These types of people are "yes" men, never compromise or give up your will-power to them. Hold tight to your principals. At all times beware of flattery and never mix with friends who flatter you. You will have wasted your time with them. People who give flattery can not give love and people who love will not give flattery. In order to attract those whom you knew before mix with those with thoughtfu! lness, l ove and sincerity. Otherwise you will never attract your true friends from the past.You can also meet some enemies from the past as well. When an individual is inimical to you or tries to hurt you they can even become more treacherous then in the past. Remember forgiveness is stronger than revenge. The one's that do evil putrefy and fester in their own evil. Unless you let them they can't really hurt you. If an evil person is trying to persecute you, for sure he has in all probability tried to hurt you in one way or another in the past. Be careful not to hate because hate attracts and you don't want to draw your enemies near you by being a magnet of hate. We are all tested in life and our enemies are part of the tests. Keep in mind you were sent to this earth to destroy your bad habits and tendencies you have brought with you from previous incarnations, and to resist creating any more in your present life.  There is no higher relationship then friendship, because friendship is of free choice, it is born of the heart. Some in this world find true friends but not many. Real friends are not to be confused with mere acquaintances. True friendship is not founded is selfish human love with attachments but an unconditional relationship between two souls. It is best formed between those who are on a spiritual path, or else friendships grow into attachment and continues on the plain of worldly love.Real friend ship can be developed between two woman, two men or a man and a woman but it must be based upon the qualities of the soul not attractions of the body or worldly qualities. However this will not come until you free your self from the consciousness of being a man or a woman.What does that mean? We have convinced ourselves by conceited egotistic habits into amnesia of who we really are and have forgotten our divine nature or soul ever since early childhood. You are not a woman or a man. Through karmic inclinations the soul is forced to incarnate not as a male or female but either with the body of a woman or a! man. If you live in a boarding house you don't call yourself a border. The body identified ego succumbs to the hypnosis of what your bodily house labels you to be. We are nothing else but pure spirit. With open eyes we identify our consciousness with our body and all its limitations and moods. We have forgotten our true self. If you close your eyes and don't see your body any longer you will feel the invisible consciousness residing in that form.If you are looking for such friends there is a short prayer you can use after your meditation, pray to the Lord: God, guide me to those who are my true friends from the past, to continue with them the interrupted companionship from being separated by death.  Copyright Gary Zalben You may reprint this article as long as the source is kept intact.

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Invocation of your Sacred FIRE

The violet flame transmutes all frequencies that come into it. This is a meditation with Saint Germain

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Leave your staff and colleagues free to just relax and enjoy the evening together.

Posted: 23 Jul 2012 12:00 PM PDT

Article by Jena R. Alves

Although smaller companies might be able to organize their unique corporate events, for a huge corporate this gets to be a real headache and it's also often much simpler to employ a corporate event production services company to create information for example the corporate entertainment bookings, in which the event will likely be held, corporate catering, etc. Leave your staff and colleagues free to just relax and enjoy the evening together.So that you can successfully organize a corporate event using a corporate event production services company though, there are a few items you will need to manage efficiently and so we've got come up with some ideas of ways to do this without more hassle or cost.Use Web-Based Event Management SolutionsDeveloping a web page to talk with your corporate event production services company, market your event and handle other elements of case makes corporate event management far more easy. The most effective ideas is to apply Web 2 . 0.0 technology since your web-based event management solutions. These solutions are free, encourage interaction plus allow you to keep most of your information centralized.You should use task manager and budget manager tools on your web site in order that hundreds of who need to understand, find out about their tasks and just how much money they have to assist to accomplish this. Partly useful for working together with your event production company but in addition for getting other staff involved in helping for the evening or before.A web-based management system also allows you to create an internet invitation to share with hundreds of you wish to come to your event. You are able to personalize this up to you want (all things considered, you have over 60 different multimedia applications for your use to produce this fast and simple).Party Invitations on your Corporate EventOnce you have set up your web page, you are always going to have to let your colleagues and staff know where it's - so send them a message invitation which has a hyperli! nk to th e page where they can get dozens of details, RSVP and begin networking.Place their photos close to their names to ensure people can recognize who it can be by their photo (nobody in the huge corporation know one another) which enable it to see who's coming, not coming or who's not responded. Once the party has ended, don't neglect your event website - return and add photos, videos and notes about what happened around the night. Help it become something for everybody to keep in mind.Make life to suit your needs as well as your corporate event production services company easier and maintain the communication as well as networking going!

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Find more articles Event Management and Event Management Software

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Relaxing music: Whales - Greenpeace

Here is some relaxing music! Let your eyes enjoy the pictures and your mind enjoy the music... ♥ I own nothing! All rights belong to Greenpeace: I have this music from a CD I got free at a museum, a long time ago... It's called: "World of the Whale". Here you will listen to 2 tracks from it.

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Retreat: Zen in the Workplace

Posted: 23 Jul 2012 12:00 PM PDT

Post written by Leo Babauta.

For a weekend in August, I will join Zen teacher Susan O'Connell in leading a weekend retreat in the beautiful Tassajara Zen Mountain Center entitled, "Zen in the Workplace: The Benefits of Mindful Work".

For a few days, step away from the busyness and pressures of your life, and find the rhythm of your own breath. Feel the summer breeze, enjoy delicious food, and immerse yourself in the healing waters of the hot springs and the refreshing cool of Tassajara Creek.

Learn how simple mindfulness practices can transform your everyday work life, improving health, stress, effectiveness, relationships and happiness.

Susan and I will explore the benefits of mindfulness in the workplace. Students will learn simple mindfulness practices that will help them find focus in the workplace, deal with a constant stream of interruptions, collaborate mindfully, and deal with technology and distractions. Zazen, walking meditation, and awareness exercises will help students learn to be mindful and find peace even in the midst of busy-ness and chaos. We'll also explore our need for more information, and the experience of "enough."

The retreat runs from Aug. 15-17, and you should sign up now to get a spot.

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Weight reduction Advantages of Massage

Posted: 23 Jul 2012 11:00 AM PDT

Article by Leslieht Ferraro

There is no question that using a massage enables you to feel great. Even using a deep-tissue, sports massage allows you to feel wonderful afterwards. Massage can relieve stress, assist you to get over hard physical activity or injury and in many cases reduce anxiety, but could it allow you to achieve weight loss goals?

Research shows that massage could have a positive effect on your muscle-building capabilities and fitness levels, which experts claim increases your capacity to control or loose weight.

Healthy strong muscles burn calories and provide you with the freedom to participate in all types of sports and activities that will help you burn excess calories and transform your overall fitness and wellbeing.

Massage has got the benefits listed below which could directly influence your skill to manipulate or loose weight:

1. Massage has been shown to improve circulation and also the method of getting nutrition on the muscles. Massage enhances the interchange of vital substances between the blood and tissue cells, which increases tissue metabolism. After muscles are exercised, vital nutrients has to be supplied for many years to enable them to recover and rebuild themselves. Massage maximizes the availability of these nutrients and oxygen though increased the circulation of blood, which assists the muscles to develop and use-up more calories because of this.

2. Massage improves your muscles' flexibility and their flexibility. This permits these phones maintain maximum power and performance while active, and burn the most amount of calories in the process.

Improved range of motion and adaptability also reduces muscle soreness in times of recovery and muscle repair.

Creating a number of motion and maximum muscle flexibility also decreases the danger of experiencing injuries during exercise which can severely limit activity, exercise and weight-loss progress.

3. Massage helps you to shorten the recovery time needed between workouts. Waste material for ! example lactic and carbonic acid build-up in muscles during and after exercise. Increased circulation to the telltale muscles helps you to eliminate toxic debris buildup due to these waste material and in this shorten recovery time.

Shortened recovery time means you can safely have an overabundance of workouts more than a given period of time, which often means that you will find the possiblity to burn more total calories inside your effort to accomplish your own fat loss goals.

4. Massage also can help reduce the danger of you over-training. Massage has a relaxing relation to the muscles and also a sedative effect on the central nervous system. By assisting you to rest, which is a crucial element of any workout program, massage can help to eliminate the possibilities of you experiencing over-training syndrome, that's proven to limit your skill to build strong healthy muscles and therefore loose weight with maximum efficiency.

5. In addition to all with the above, massage may directly help in weight-loss. As outlined by some study studies, massage is regarded as in a position to burst fat deposits capsule in subcutaneous tissue so that the fat exudes and becomes absorbed. In this manner, coupled with proper nutrition and employ, massage could actually help out with weight-loss.

6. As we have touched upon, massage aids in preventing and heal injuries. By stretching connective tissue, massage improves circulation to aid prevent or breakdown adhesions and scar tissue that be a consequence of muscle tears and also other common muscle injuries. Massage also influences the excretion of certain fluids (nitrogen, phosphorous, sulfur) that aid in tissue repair. Fast and effective recovery from injuries ensures that you can start exercising sooner sustained a personal injury and becoming weight loss progress back on track.

That's it. Massage provides extensive benefits that can indirectly and perchance even directly help you in achieving excess fat loss goals.

Regular massage is just as! importa nt a factor as regular workouts and correct nutrition in almost any comprehensive fitness and weightloss program, which is nice thing for those individuals who thought that exercising and loosing weight was all hard work! Remember, weight reduction is focused on leading a structured lifestyle and massage is an essential part of any balanced lifestyle.

Should you haven't a massage lately, exactly what are you awaiting? Access it the product and make your booking. In the event you haven't were built with a massage before, bare in mind to own your massage produced by a certified massage therapist.

Should you be unsure of a massage practitioners qualifications and experience, obtain referrals, professional training information, and make certain they're certified by reputable agency or institution.

Don't forget, enjoy yourself!

About the Author

Scott is the editor of Australia's leading weight loss and healthy lifestyle website. is often a free fat loss resource containing healthy recipes, fat loss product critiques, an appetite suppressant business directory and a very well liked Comment perdre du poids facilement

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Interview with Shauna Shapiro

The University of Minnesota's Center for Spirituality & Healing has introduced a new consumer health website, Taking Charge of Your Health (www.takingcharge.csh.umn.edu), which invites visitors to better manage their healthcare via three main sections Create a Healthy Lifestyle; Navigate the Healthcare System; Explore Healing Practices. See sixth in a series of interviews that explores how different individuals take charge of their health. Shauna L. Shapiro, Ph.D. is an Associate Professor of counseling psychology at Santa Clara University, and previously served as adjunct faculty for Andrew Weils Center for Integrative Medicine at the University of Arizona. Dr. Shapiros research focuses on mindfulness meditation and its applications to psychotherapy and health care. She began her study of psychology and meditation at Duke University, graduating summa cum laude, and received her doctorate in clinical psychology from the University of Arizona. Dr. Shapiro pursued her study of meditation in Thailand and Nepal, as well as in the West, training in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT). Dr. Shapiro has conducted extensive clinical research investigating the effects of mindfulness-based therapies across a wide range of populations, and published over 50 book chapters and peer-reviewed journal articles. She is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions ...

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Chicco Polly High Chairs Recalled

Posted: 23 Jul 2012 11:00 AM PDT

recall, chicco polly high chairs
CREDIT: CPSC.

The U.S. Consumer Product Safety Commission and Health Canada, in cooperation with Artsana USA Inc., of Lancaster, Pa., announced a voluntary recall of about 455,000 in the United States and 30,690 in Canada Chicco Polly High Chair.

Hazard: Children can fall on or against the pegs on the rear legs of the high chair, resulting in a bruising or laceration injury.

Incidents/Injuries: The firm is aware of 21 reports of incidents in which a child fell against the peg and received injuries, including four laceration injuries requiring medical closure (stitches, tape or glue) and one scratched cornea.

Description: This recall involves a range of Chicco Polly high chairs with pegs on the back legs intended for tray storage. The high chairs have a folding metal frame for storage and a reclining seat. The recalled high chairs can be identified by the model number and date code printed on a label on the underside of the seat, close to the footrest. The date code is in the format DDMMYYYY or YYYY-MM-DD. High chairs included in this recall were manufactured prior to October 13, 2010 and have one of the following model numbers on the label:

Model Numbers
00063803430070 05063803260070
00063803480070 05063803270070
00063803490070 05063803570070
00063803580070 05063803660070
04063765000070 05063803970070
04063765540070 06063765650070
04063765760070 06063765970070
04063803630070 06063803650070
04063803860070 06063803770070
04063803900070 06063803820070
05063765020070 06063803960070
05063803020070 06063803970070
05063803220070 07063803780070

Sold at: Retail stores including Babies R Us, Burlington Coat Factory, Buy Buy Baby, Shopko and Toys R Us, as well as online outlets including Albeebaby.com, Amazon.com, Babyage.com, Babysupermart.com, Diapers.com and Target.com from January 2005 through July 2012 for between $ 100 and $ 150.

Manufactured in: China

Remedy: Consumers should contact Chicco for a free peg cover kit which will be mailed to them. To help prevent injuries before repair, consumers should store the tray on the pegs when the high chair is not in use.

Consumer Contact: For additional information, contact Chicco toll-free at (800) 807-8817 between 8 a.m. through 5 p.m. ET Monday through Friday, or visit the firm's website at www.chiccousa.com/pollykit.

Note: Health Canada's press release is available at http://cpsr-rspc.hc-sc.gc.ca/PR-RP/recall-retrait-eng.jsp?re_id=1642.

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African Mango - How African Mango Extract Performs for Fat Reduction

Posted: 23 Jul 2012 10:00 AM PDT

Article by Lon Wheeler

But after the exploration finished in the medical university of Cameroon several people today started acknowledging how important "Ogbono" (Irvingia gabonensis ) had in their entire body.This mango extract boost the rate of body metabolic process. The ability of the body to turn fat in to vitality which effects in excess fat reduction.Web-site EffectsConsuming Ogbono I have under no circumstances skilled any internet site results. The nut or seed harvested from the tree brought up over can be both eaten plain or produced into a powder which is additional normal meals. Obviously it is achievable only for the natives of the site where it is uncovered.How its Extract performs Reports suggest that African mango seed extracts aids folks make more sensitive to Leptin which is a hormone responsible for body fat storage specially on the abdomen. Often obese persons turn out to be resistant to Leptin as a result start off depositing weight on their midsection. A lot of people today have productively taken African mango diet tablet dietary supplements to reduce pounds. The key problem with this health supplement is that you have to make certain the diet plan capsule is made up of enough wild mango extract to be useful.As still, there are no medical studies to ascertain the optimum focus of wild mango extract that will present the very best weight loss benefits. A good alternative is to combine this bodyweight-reduction supplement with increased working out and a healthy and balanced eating plan.African Mango seeds extract has become an individual of the hottest bodyweight loss goods on the market place nowadays. What specifically is African Mango anyway? Does it seriously do the job or is it just an additional bodyweight reduction merchandise that guarantees a lot but fail to deliver?What exactly is African Mango?It is a fruit observed in the deserts of western Africa. Having said that it is in recent times that experts learned some of its miraculous results fifty percent the ! globe is crazy about.Though the fruit as a entire is excellent for taste and overall health and fitness, it the seed extract that will support you lose fat at a amazing pace. The nut or seed harvested from the tree brought up above can be possibly eaten simple or created into a powder which is added normal foods. Certainly it is feasible only for the natives of the put where it is observed.How its Extract performs Reports advise that African mango seed extracts aids individuals make far more delicate to Leptin which is a hormone accountable for fat storage primarily on the abdomen. Normally obese people today become resistant to Leptin for that reason start out depositing unwanted fat on their midsection. Some other benefits of this fruit based mostly supplements

It is reported to have excellent effect on terrible cholesterol therefore persons struggling from cholesterol associated well being difficulties can safely use itIt is equally advantageous for regulation blood stress.It performs wonders for overall all metabolism which is 1 of the main aspects that decides your over-all wellness and obesity. Nevertheless several metabolic process boosters are out there on the marketplace, dietary supplements based mostly on this African fruit are regarded to be a hundred% organic consequently cost-free of any facet effects.About the Author

Burt Christian is a well being fanatic and loves the African Mango Eating plan. The diet employs the elusive African Mango Seeds to help the dieter eliminate weight securely. Feel the magic!

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Pool Safely Day: 90 Child Drownings Leads to a Call for Safety

Posted: 23 Jul 2012 10:00 AM PDT

swimming, kids, pool, water, lifejackets, safety
CREDIT: Kids in lifejacekts photo via Shutterstock

New information released today by the U.S. Consumer Product Safety Commission's (CPSC) Pool Safely: Simple Steps Save Lives campaign, shows that 90 children younger than 15 were reported to have drowned in swimming pools since Memorial Day.

According to media reports, an additional 106 children of that age required emergency response for near-drowning incidents. These incidents provide a sobering reminder of how a fun day at the pool can quickly turn tragic.

The figures show that young children and toddlers are especially vulnerable to drowning because 72 percent of the children reported to have drowned since Memorial Day were younger than 5 years old.

In light of this information, the campaign is encouraging water parks, municipal swimming pools and other indoor and outdoor aquatic facilities to celebrate Pool Safely Day, an annual event promoting water safety that encourages all Americans to pool safely every day. Participants from all around the U.S. will be participating in Pool Safely Day activities during the week of July 22-29, 2012. More than 70 facilities in 30 states have registered events with CPSC during that week. Events will range from free swimming lessons, to CPR training, to distributing Pool Safely information materials to parents and caregivers.

"Making sure their children learn how to swim is one of the most important steps parents can take," said CPSC Chairman Inez Tenenbaum. "Swimming is a fun activity to help keep cool in the summer and it also can be a lifesaver."

Texas had the highest number of drownings (13) in this time period with California, New York, North Carolina, Ohio and Pennsylvania each reporting five drownings. CPSC's latest submersion report (pdf) shows on average 390 pool or spa-related drownings occur each year for children younger than 15, based on statistics from 2007-2009. About 5,200 pool or spa-related emergency department-treated submersion injuries occur on average each year for children younger than 15.

"This information tells a heartbreaking story," said Chairman Tenenbaum. "Behind each one of these incidents are grieving family members and communities. These are preventable tragedies, so we must continue to share the simple safety steps that parents and caregivers should take both before and during time spent in or near the water. That's what we mean when we say America needs to learn how to pool safely."

The Pool Safely campaign provides information on the simple steps that parents, caregivers and pool owners can take to ensure that children and adults stay safe around pools and spas:

  • Stay close, be alert and watch children in and around the pool. This means never leave children unattended in a pool or spa; always watch children closely around all bodies of water; teach children basic water safety tips; and keep children away from pool drains, pipes and other openings.
  • Learn and practice water safety skills. This means every family member should know how to swim and learning to perform CPR on children and adults.
  • Have appropriate equipment for your pool or spa. This include fencing, a lockable safety cover, proper drain covers to avoid entrapments, and lifesaving equipment such as life rings and a reaching pole.

The Pool Safely campaign was launched in 2010 to raise awareness about pool and spa safety, as mandated by the Virginia Graeme Baker Pool and Spa Safety Act. This year, the campaign is increasing its focus on populations most at risk of drowning, including children younger than 5 years old who represent 75 percent of child drowning fatalities on average, and African American and Hispanic children between the ages of 5 and 14 who drown at higher rates than white children, according to the Centers for Disease Control and Prevention. Data from USA Swimming indicates that 70 percent of African American children and 62 percent of Hispanic children cannot swim, making them especially vulnerable to drowning.

About Pool Safely:
The Pool Safely campaign is CPSC's national public education and information program to reduce child drownings, near-drowning and entrapment incidents in swimming pools and spas. The campaign resulted from the requirements of Section 1407 of the Virginia Graeme Baker Pool and Spa Safety Act (P&SS Act), federal legislation signed into law in 2007, which mandated new requirements for pool and spa safety. Parents, caregivers, and the media are encouraged to visit PoolSafely.gov or @PoolSafely on Twitter for vital safety information regarding the prevention of child submersions in and around pools and spas.

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Don't have any Fear with Cellulite Reduction Syracuse!

Posted: 23 Jul 2012 09:00 AM PDT

Article by Sandon Rady

27 Overweight? Stress & Emotions #1 Cause — Faster EFT

Stress is making you fat.Heal your life! Faster EFT (Emotional Freedom Technique) is the skill that enables you to affect the Law of Attraction, The Secret. The truth is revealed by using the EFT tapping, which is 100% naturally effective. It is the easiest, fastest way to lose weight by reaching your ideal body weight with your mind. Learn why it's so hard to give it up! The odds are stacked against you if you have limiting beliefs and mental programs installed from your life experiences. Learn the truth and gain freedom. www.fastereft.com Start your day right with a positive dose of Faster EFT, Freedom at Your Fingertips. You can gain • Self confidence • Personal power • Fulfillment • Success • Abundance • Inner peace • Gratitude • Joy • Dreams • Midas touch • Peace of mind • Freedom • Stress-free • Released anxiety • Financial freedom • How to have it all • Truth • Potential • Willpower • Life purpose • Life changing transformation • Goals • Motivation Learn to tap away problems with one of Robert's user-friendly videos. You can relieve: • Depression • Fear • Pain • Trauma • Anger • Headache • Low self-esteem • Overwhelming problem • Debt • Dysfunctional relationship • Bad habit • Compulsion • Obsession • Addiction • Disease • Allergy Robert is a fast-paced, mind-expanding, motivational person. He will show you how you can set and achieve goals that will enable you to live your dreams with personal and financial freedom. Learn the subconscious mind solutions for ...

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How Poverty Affects Mothers' Anxiety

Posted: 23 Jul 2012 09:00 AM PDT

mom-nurturing-daughter-11092702
CREDIT: Crazy80frog | Dreamstime

Mothers who live in poverty are more likely than others to have symptoms of the mental disorder anxiety, but this is because of their socioeconomic issues, not because of actual psychiatric issues, according to a new study.

The researchers surveyed nearly 5,000 parents and found that mothers who received free food or had a difficult time paying their utility bills were nearly 2.5 times more likely to have symptoms that would warrant a diagnosis of generalized anxiety disorder, compared with those who said they had no trouble paying their bills.

But the researchers said their work showed that impoverished mothers have symptoms of anxiety because of the adversity they must cope with in their daily lives, rather than because of true mental health issues. 

"There are certain things that happen to people in life that cause people to have reactions," said lead researcher Judith Baer, a professor at Rutgers University. "The stress of not knowing where your next meal is coming from makes people anxious — and that's normal."

Assessing anxiety levels

The findings are in line with previous studies that suggest that impoverished women have higher-than-average anxiety levels, the researchers said.

The researchers used data gathered during the Fragile Families and Child Wellbeing Study, in which 2,338 mothers responded to surveys and interviews periodically, and underwent home observations when their children were 3 years old. Families living in urban areas participated in the study. and 58 percent were at or below the poverty line.

The researchers said the broad definition of generalized anxiety disorder could contribute to overdiagnosis in this group, because the coping mechanisms that people use for dealing with their poverty may be mistaken for anxiety symptoms, which include issues such as worrying too frequently, having sore muscles, being unable to sleep and feeling on edge.

A problematic diagnosis

The book that health care professionals use to help diagnose mental health conditions is the Diagnostic and Statistical Manual of Mental Disorders. The researchers said the book's descriptions take only a person's symptoms into account, not other factors such as socioeconomic status.

"Labeling an individual with a diagnosis, especially if it is inaccurate, has a serious social stigma," Baer said.

It would be particularly problematic for a woman who does not truly have anxiety to be treated with medication, Baer said. Instead of medication, social workers could provide financial support, food stamps, assistance getting a job, and free day care, the researchers suggested.

The researchers said they also attempted to assess whether a mother's poverty and anxiety affected her child's likelihood of developing anxiety. They found that the women's anxiety did not affect their parenting abilities.

The study was published July 20in the journal Child and Adolescent Social Work.

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A Review on Yoga Poses Galleries on the internet

Posted: 23 Jul 2012 08:00 AM PDT

Article by Nuno P

A Review on Yoga Poses Galleries on the internet

With numerous resources that you can find from the internet, it may be a difficult task for you to find a good yoga postures that will fit in your needs.

And people being more adapt to visual learning, it is much better for us to see the actual pose than to read out the complicated instructions on how to do this properly.

So we have searched through the World Wide Web and compiled all the best yoga poses galleries that can surely help you in your yoga needs.

YOGAGALLERY.NEThttp://www.yogagallery.net

This website has good resource of yoga poses galleries. They provide yoga classes and workshops designed to increase employee productivity.

They are much more into mental and physical well being and the interests for optimal workforce performance.

They believe that yoga is a scientific discipline of removing or eradicating stress and tension and its source.

They're yoga poses galleries exudes the belief that all tension both physical and mental, is stored somewhere in the body and true stress reduction is a matter of discovering how to release that tension on both levels.

They're Yoga programs directly addresses tension in both the body and the mind. Our classes remove stress from both sources since tension in one area has a direct effect on the other.

SHIVJAG.CO.NZhttp://www.shivjag.co.nz

This website introduces you to the practice of Yoga, and to the Sunrise Yoga or much more known as the HATHA YOGA all of their classes are provided in Christchurch, New Zealand.

They also supply a range of Yoga products. They also have a lot of photos available on their yoga poses galleries which can really help you in your yoga posture needs.

This site's yoga page provides information about sunrise yoga and Neti Pot for nasal cleansing.

The site provides general information about Yoga including coming events, and they also have a page offering books related to Yoga.

YOGAATW! ORK.CO.U Khttp://www.yogaatwork.co.uk

This yoga site was founded by Phil Aston, a specialist in yoga which specializes in stress management and development.

They offer a good size of yoga poses galleries complete with instructions on how to do them correctly.They offer a full holistic approach to mind and body health. Their proven record in helping people overcome stress and enjoy their lives is paramount in this approach.

Their yoga school is located 25 meters from the sea with views over Mount Bay and Saint Michaels Mount in United Kingdom.

Their Yoga poses galleries include pictures and instruction of some basic and expert's yoga poses. They have in their Yoga poses galleries the following poses; The Triangle pose, the wheel pose, the side plank pose, lunging salute, the tree, cobra, the crane pose, the downward facing dog and other yoga poses.

For additional details just visit their site and see for yourself the other available yoga poses.

NOWANDZENYOGA.COMhttp://www.nowandzenyoga.com

This site also offers an extensive list of photos on their yoga poses galleries. Their studio is located on the 4th floor of D tower in Cabotville, Chicoppe Center.

It has 1,200 square feet of space that is big enough for you to roll around. They have polished hardwood floors, large traditional south facing windows and big bathrooms.

They also have ample space for parking and the studio is accessible by stairs or elevator.

This are just a few list of yoga poses galleries available online, there are so many other sites that may offer a better list of yoga poses galleries compared to this site.

So don't limit yourself to this list. If you haven't found what you need on the listed sites above, just go around the net and search them on your own.

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Self Hypnosis and Stress Management

Posted: 23 Jul 2012 07:00 AM PDT

Stress Reduction
by OmarC

Article by Michelle Franco

Why would someone want to experience self hypnosis and learn how to do it? One reason is to help reduce pain. Having pain in one's life can be consuming even if it isn't constant. Pain can hurt as well as produce stress. Pain even takes away from a person's quality of life whether it is an everyday occurrence or every few months it is something that needs under control.

Different people have different reasons for their pain from sickness to an injury. Sometimes it can be treated with medicine. Nevertheless, this medicine cannot work for everyone or perhaps you want to treat your pain without medicine. One way to do this is growing in popularity is self hypnosis. This method is thought to shut off the pain.

Well, if you haven't seen a doctor for the pain it might be a good idea to start. This is to make sure the pain is nothing serious that the doctor needs to treat. That mentioned it will also help you know the source of the pain. You can now concentrate on that painful location. Using self hypnosis only treats the pain and not the actual reason. Still you could feel better and suffer less. It might even be used by some to work along with their medication.

Self hypnosis often works right away and if used routinely a major notice in pain reduction can be noticed. It is recommended to do this method at the beginning of each day. There are ways to learn self hypnosis from books to experts. Knowing how to properly do self hypnosis means there is a better chance of it working. Once someone understands the method and they use it over and over again them it will become easier.It all comes down to what you think will work for you. You could try self hypnosis if you like or not.

There are individuals that try self hypnosis and really give it a chance, but find it is not working for them. They decide to find something else. Others take on self hypnosis to help in the relief of pain. They find they enjoy it and it does work for them. They have learned the proper technique and have bee! n able t o put it into their daily routine. Many feel it won't hurt to try self hypnosis especially if they are in such pain they feel they have no other option and nothing else is helping.

Additionally, self hypnosis helps to relive stress and is one of the therapies used for stress management at home and corporate world.

About the Author

Learn about Tips and techniques to help manage stress. For the latest information on Stress Management please visit http://www.stressmanagement101.org/

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Integrative Medicine for Pain - Part 1

Grand Rounds - 10/28/2010 Update on Integrative Medicine Strategies for Pain Roberta A. Lee, MD Vice Chair, Department of Integrative Medicine Beth Israel Medical Center, New York, NY

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Early Morning Mindfulness Inspiration - 7/23/2012

Posted: 23 Jul 2012 07:00 AM PDT

"Even if things don't unfold the way you expected, don't be disheartened or give up. One who continues to advance will win in the end."
~Daisaku Ikeda

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Factors to Keep In Mind When Choosing the Ideal Stadium Seating Methods

Posted: 23 Jul 2012 06:00 AM PDT

Article by Nitin Patidar

Most arenas and stadiums are filled with different types of seats and grandstands. There are many different types of games that one need to enter the arena and enjoy the games peacefully with no form of destruction. Besides the games, most of the stadiums are now offering events like musical concerts and marathons. They are l favored since they are large and will fit a large capacity of people. Most of the people love them since they have lots of security and have better viewing especially when there are live matches. One thing to keep in mind will be the stadium seating arrangement. This is where you will spend most of the time while the said activity is going on.

There are many different types of stadium seating types and most of them have been placed to meet the needs of the users. They need to be very comfortable and fit for different sizes of people. They also need to have back support so that one will be comfortable when they are watching the match or following the concert. It will be quite unpleasant when you have no form of support and you will never love to attend the matches again. Another factor to keep in mind when looking for the best place to seat will be the legroom capacity. Most of them have enough room for one to stretch well and relax their feet. Imagine a situation where you are not able to stretch the feet and you have to be really squeezed all the time and have to stay like that all through the game.

The other factor one needs to keep in mind in the stadium seating is the location of the set that you aim for. There are various types of seats, since there are those that are near the center and others are near the exit doors where many people will be moving up and down hence limiting the chance of you to view the match with ease. When entering the stadium, one needs to take the seat where they will view all the corners of the stadium and able to view the different large screens well. The best idea for one to get the best seat will be to book for the event or match e! arly in advance and report to the stadium amongst the first people so that they can choose the seats. Another to keep in mind when choosing the seat will be the ease of movement, do not choose a seat where you will find it hard to move out and in as you please. Once you keep these simple factors in mind, you will only need to concentrate on the game.

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Click here stadium seating and know about Arena Seating & Grandstand Seating Specialists. stadium seating system is specifically designed with construction and strike down in mind.

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Why Buddhists should be vegetarian

Posted: 23 Jul 2012 06:00 AM PDT

The Buddha ate meat. This is a fairly well attested fact. The issue of vegetarianism is addressed a few times in the Suttas, notably the Jivaka Sutta of the Majjhima Nikaya. The Buddha consistently affirmed that monastics were permitted to eat meat, as long as it was not killed intentionally for them. There are numerous passages in the Vinaya that refer to the Buddha or the monastics eating meat, and meat is regularly mentioned as one of the standard foods.

For these reasons, the standard position in Theravada Buddhism is that there is no ethical problem with eating meat. If you want to be vegetarian, that is a purely optional choice. Most Theravadins, whether lay or monastic, eat meat, and claim to be acting within the ethical guidelines of the Buddha's teachings.

This position sits squarely within a straightforward application of the law of kamma, understood as intention. Eating meat involves no intention to do harm. As there is no intention, there is no kamma. As there is no kamma, there is no ethical problem.

The situation in Mahayana is more complicated. Mahayanists, especially in East Asia, embrace vegetarianism, often as a temporary measure for religious events, although the monastics are typically vegetarian all the time. The motivation is, at least in part, an expression of the greater emphasis on compassion in Mahayana. In practice, however, Mahayanists often adopt vegetarianism (as do Hindus) as a rite of purification. This is despite such texts as the Amagandha Sutta of the Sutta Nipata, where the Buddha insists that eating meat is not a source of spiritual impurity. Tibetan monastics, on the other hand, usually eat meat.

Despite the apparently straightforward situation in Theravada, the problem does not go away. For obvious reasons: eating meat requires the killing of animals, and this directly violates the first precept. Eating meat is the direct cause of an immense quantity of suffering for sentient beings. Many people, myself included, struggle with the notion that a religion as categorically opposed to violence as Buddhism can so blithely wave away the suffering inherent in eating meat.

Let's have a closer look and see if we can discern the roots of this problem. There are a few considerations that I would like to begin with. We live in a very different world today than the Buddha lived in, and Buddhist ethics, whatever else they may be, must always be a pragmatic response to real world conditions.

Animals suffer much more today than they did 2500 years ago. In the Buddha's time, and indeed everywhere up until the invention of modern farming, animals had a much better life. Chickens would wander round the village, or were kept in a coop. Cows roamed the fields. The invention of the factory farm changed all this. Today, the life of most meat animals is unimaginable suffering. I won't go into this in detail, but if you are not aware of the conditions in factory farms, you should be. Factory farms get away with it, not because they are actually humane, but because they are so mind-bendingly horrific that most people just don't want to know. We turn away, and our inattention allows the horror to continue.

The other huge change since the Buddha's time is the destruction of the environment. We are all aware of the damage caused by energy production and wasteful consumerism. But one of the largest, yet least known, contributors to global warming and environmental destruction generally is eating meat. The basic problem is that meat is higher on the food chain as compared with plants, so more resources are required to produce nutrition in the form of meat. In the past this was not an issue, as food animals typically ate things that were not food for humans, like grass. Today, however, most food animals live on grains and other resource-intensive products. This means that meat requires more energy, water, space, and all other resources. In addition to the general burden on the environment, this creates a range of localised problems, due to the use of fertilisers, the disposal of vast amounts of animal waste, and so on.

One entirely predictable outcome of factory farming is the emergence of virulent new diseases. We have all heard of 'swine flu' and 'bird flu'; but the media rarely raises the question: why are these two new threats derived from the two types of animals that are most used in factory farming? The answer is obvious, and has been predicted by opponents of factory farming for decades. In order to force animals to live together in such overcrowded, unnatural conditions, they must be fed a regular diet of antibiotics, as any disease is immediately spread through the whole facility. The outcome of this, as inevitable as the immutable principles of natural selection, is the emergence of virulent new strains of antibiotic resistant diseases. In coming years, as the limited varieties of antibiotics gradually lose their efficacy, this threat will recur in more and more devastating forms.

So, as compared with the Buddha's day, eating meat involves far more cruelty, it damages the environment, and it creates diseases. If we approach this question as one of weights and balance, then the scales have tipped drastically to the side of not eating meat.

Sometimes in Theravada vegetarianism is slighted, as it is traditionally associated with the '5 points' of Devadatta. Devadatta wanted to prove he was better than the Buddha, so he asked the Buddha to enforce five ascetic practices, such as only accepting alms food, live all their lives in the forest, and so on. These practices are regarded as praiseworthy, and Devadatta's fault was not in promoting these as such, but in seeking to make them compulsory. Stories of the Buddha's childhood emphasize how compassionate he was compared to Devadatta's cruelty to animals, perhaps because of Devadatta's asscoiation with vegetarianism. So rather than deprecating the vegetarians as 'followers of Devadatta', one could infer from this passage that vegetarianism, like the other practices, was praiseworthy, but the Buddha did not wish to make it compulsory.

To argue in such a way, however, is clutching at straws. There is a wider problem, and I think the discussions of the issue among Buddhists generally avoid this. And the wider issue is this: meat eating is clearly harmful. That harm is a direct but unintended consequence of eating meat. Since there is no intention to cause harm, eating meat is not bad kamma. There are therefore two logical possibilities: eating meat is ethical; or kamma is not a complete account of ethics.

Let us look more closely at this second possibility. The notion that actions should not be done, even when they involve no harmful intention, is found constantly in the Vinaya. For example, a monk is criticised for baking bricks that have small creatures in them, even though he was unaware of them and did not intend any harm. The Buddha laid down a rule forbidding this.

In another case, the Buddha laid down a rule that a monastic must inquire about the source of meat before accepting it. The context of this rule was that someone had offered human flesh (their own – it's a long story!) and this rule is usually said to only apply if one has doubts as to whether the food is human flesh. But that is not what the rule states – it simply says that one should inquire as the the source of the meat, and that it is an offence to eat meat without doing so. Needless to say, this rule is ignored throughout Theravada.

These are a couple of examples in the context of causing harm to beings. There are many others. Indeed, there are several Vinaya rules that were laid down in response to the actions of arahants. An arahant cannot act in an intentionally harmful manner, so these rules cannot be taken to imply that the motivation behind the acts was wrong. The acts have unintended harmful consequences, and this is why they are prohibited.

In this sense, if the Vinaya pertains to sila, or ethics, then the scope of sila is broader than the scope of kamma. This is, when you think about it, common sense. Kamma deals only with intention and the consequences of intentional action. This is critical because of its place in the path to liberation. We can change our intentions, and thereby purify our minds and eventually find release from rebirth. That is the significance of kamma to us as individuals.

But ethics is not just a matter of individual personal development. It is also a social question, or even wider, an environmental question in the broad sense. How do we relate to our human and natural context in the most positive and constructive way?

I am suggesting that, while kamma deals with the personal, ethics includes both the personal and the environmental.

As well as broadening ethics in this way, I would suggest we should deepen it. Ethics is not just what is allowable. Sure, you can argue that eating meat is allowable. You can get away with it. That doesn't mean that it's a good thing. What if we ask, not what can I get away with, but what can I aspire to?

When we recite the first precept, we say, 'I undertake the training to refrain from killing living beings'. This is a challenge, and in itself is a powerful ethics. Yet it is merely a short summary of a principle. It was never meant to fully describe the virtue of harmlessness. When the Buddha spoke of this precept in more detail, this is what he had to say:

Having abandoned the taking of life, refraining from the taking of life, one dwells without violence, with the knife laid down, scrupulous, full of mercy, trembling with compassion for all sentient beings.

This is not just an ethic of allowability. It doesn't merely set a minimum standard. It calls us out, asking us to aspire to a higher sense of compassion, an ethic that deeply feels for the welfare of all beings. More than just asking, 'Does this act come from an intention to harm', we ask ourselves, 'Is this act the best I can possibly do to promote the welfare of all?' Rather than simply escaping bad kamma, we create good kamma.

One obvious criticism of this approach is that being vegetarian does not mean you don't cause harm. We hurt beings in many unintentional way, driving cars, buying products, almost everything we do. If we follow this principle to its logical conclusion, we end up with Jainism, and will have to walk everywhere with a cloth over our mouth to keep the flies from dying, and a soft broom to brush the creatures away. (Note, though, that even the Jains have a complex relationship with vegetarianism.) It is simply arbitrary to identify meat eating as the cause of harm. This is, after all, the point of the well-known (though apocryphal) story of Siddhattha as a young boy, seeing the plough turning up the soil, killing some worms, and leaving the others to be picked off by the crows. Even eating rice involves the unintentional destruction of life. The only solution is to get off the wheel.

The problem with this argument is that it confuses the existential with the ethical. On an existential level, quite right, any form of life, even the most scrupulous, will inevitably cause harm to some beings. This is one of the reasons why the only final solution is escape from rebirth altogether. Yet meanwhile, we are still here. Ethics is not concerned with the ultimate escape from all suffering, but with minimising the harm and maximising the benefit we can do right here. It is relative and contextual. Sure, being vegetarian or vegan we will still cause harm. And sure, there are boundary issues as to what is really vegetarian (Honey? Bees are killed. Sugar? Animal bones are used for the purification process… )

But the fact that we can't do everything does not imply that we shouldn't do this thing. The simple fact is that eating meat cause massive and direct harm to many creatures. That harm is, almost always, easily avoidable. Becoming vegetarian does not involve any huge sacrifices or moral courage. It just takes a little restraint and care. This is even more so today, when there is a wide range of delicious, cheap, nutritious vegetarian foods available. The choice of becoming vegetarian is, of all moral choices we can make, one of the most beneficial, at the smallest cost to ourselves.

To return to the basic problem. As Buddhists, we expect that the Buddha kept the highest possible ethical conduct. And for the most part, he did. So if the Buddha allowed something, we feel there can't be anything wrong with it. There is nothing dogmatic or unreasonable about such an expectation. When we read the Suttas and the Vinaya, we find again and again that the Buddha's conduct was, indeed, of the highest order.

How then, if meat eating is an inferior ethical standard, can it be that the Buddha did it? This is the crux of the matter. And I don't have an easy answer.

Part of it is to do with the nature of the mendicant life. The Buddha and his disciples wandered from house to house, simply accepting whatever was offered. It's hard to refuse offerings given in such a spirit. Yet this answer is incomplete, as there are many foods, including several types of meat, that are prohibited in the Vinaya. Clearly the monastics were expected to have some say over what went into their bowls.

There are other considerations I could raise. But I don't want to press the textual argument too far. In the end, we have a partial, and partially understood record of the Buddha's life and teachings. For those of us who have been blessed enough to have encountered the Dhamma, we have found it to be an uplifting and wise guide to life.

And yet: we cannot let our ethical choices be dictated by ancient texts. Right and wrong are too important. The scriptures do not contain everything, and do not answer every question. As Buddhists, we take the texts seriously, and do not lightly discard their lessons. Yet there is a difference between learning from scripture and submitting to it.

There are some things that the scriptures simply get wrong. The Suttas make no critique of slavery, for example, and yet for us this is one of the most heinous of all crimes.

Why are these things as they are? I don't know. I have devoted a considerable portion of my life to studying and understanding the Buddhist scriptures, and in almost all things of importance I find them to be impeccable. But my study has also shown me the limits of study. We cannot access the truth through scripture. We can only access certain ideas. Our understanding and application of those ideas is of necessity imperfect. There is always something left over.

This being so, it is unethical to cite scripture as a justification for doing harm. If eating meat is harmful and unnecessary, it remains so whatever the texts say. Our sacred texts are sacred, not because they determine what is right and wrong, but because they inform our choices and help us to do better.

The principle of harmlessness underlies the very fabric of the Dhamma, and if its application in this context is problematic, the principle itself is not in question. It simply means our scriptures are imperfect, and the practice of ethics is complex and messy. But we knew that already. It is not out of disrespect that we make our choice, but out of respect for the deeper principles of compassion and harmlessness.

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Debt Relief - The Universal Stress Ball

Posted: 23 Jul 2012 05:00 AM PDT

Article by Meena

A debt situation in life can topple the whole world. It is emotionally stressful and the stress reflects from the anger and frustration the debtors feel. It takes away the liberty of financial freedom, entertainment etc. However it is a situation which is temporary and little effort in the form of personal debt management, counseling or Debt Relief measures can help you retain the perfect financial and emotional harmony in your life.

Debt Relief Measures act as a stress ball and help you get rid of the stress related to debt. They provide a well structured and organized approach to freedom from debt. Various debt relief programs that help you do so are:

Credit Counseling Debt Settlement Credit Card Debt Consolidation and various other programs.

Debt Relief is often defined as "The Partial or total forgiveness of debt". The definition sounds as if the debtor has committed some crime and the undertakers in the form of Credit Card Companies are the only ones that can forgive them of the sin they have committed. If you ask a debtor they would feel the same.

Credit Counseling provides the necessary guidance for a debt free future. These programs and sessions help you understand the debt, reason for debt, various financial tools and calculations and last but not the least how to avoid debt in future. The major benefit of Credit Counseling is that it provides almost permanent debt relief as most debtors benefited and enlightened by the situation learn from the mistakes they made and how to stay away from it.

Debt Settlement programs have hugely benefited debtors by reducing their debt by almost 50% to 60%. These programs help debtors negotiate for Interest rate reduction, penalty waiver, settlement of debt etc. The negotiation process is hugely beneficial in saving substantial amount in debt.

Consolidation programs have helped debtors manage their debt. Multiple card owners can consolidate debt on various cards to one with low rate of interest. This helps them manage ! the card repayment and avoid further penalties. The reduced interest rate helps them get benefit of low monthly payments.

All these Debt Relief measures are the much needed stress balls for a safe way to a debt free life. They do come in different packages though and careful research online can help you pick up the stress ball that will provide maximum relaxation from debt and will help you get rid of it quickly.

About the Author

The Writer is research analyst with Financial Solutions, which is an organization that helps overextended consumers with manageable debt settlement plan. For more information click the link http://www.uscaonline.comdebt settlement

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The Buddhism of assumptions

Posted: 23 Jul 2012 05:00 AM PDT

By 'assuming'something is true we are really asserting something is true without any credible and convincing proof.  This is what it means to assume.  When Western Buddhists market Buddhism to the public as teaching there is no self or Buddhism is an anti-brahmanical religion, they are marketing their assumptions.  Looking at the actual discourses of the Buddha he nowhere denies the self (P., natthatta).  As far as Brahmanism is concerned, judging from the discourse, the Buddha appears to be a reformer of Brahmanism—not its archenemy.  

Western Buddhist scholars have no idea how the Buddha's discourses would read if they had won nirvana or how Zen would read if they were awakened to Buddha Mind.  This applies also to Buddhist clergy and laypersons.  Short of such a gnosis, one has to make lots of assumptions from scholarly assumptions to assumptions posted on some Buddhist chat forum on the Internet.  But the Buddhism derived from such assumptions is not ture Buddhism.

As compared with the average Buddhist, for those who are sotapanna (current enterers, in German: Stromeingetretener) or have realized the luminous Mind, the discourses of the Buddha, for obvious reasons, are read and understood differently.  To deem oneself competent to put Buddhism together into a coherent picture without gnosis of Buddha Mind or lacking a glimpse into nirvana is to commit a grave error.  Partially, it smacks of hubris.

A coherent interpretation of Buddhism is unlikely if one is still groping around in the dark unsure of what nirvana or Buddha Mind is, based on their assumptions.

 

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The Physical and Mental Benefits of Practicing Yoga

Posted: 23 Jul 2012 04:00 AM PDT

Article by Karan Khalsa

Yoga is an ancient art and activity of nourishing and maintaining the physical, mental and spiritual balance of human being. Regular practicing of yoga can improve immune system, lower the cholesterol level, help an individual to relax and even improve the mental clarity. By practicing yoga one can easily connect with his own spiritual self. Daily yoga practicing means doing different yoga poses which are known as asanas regularly. These yoga poses or asanas involve all the body organs and muscles, thus improve the blood circulation in the whole body including some particular areas where normally blood does not flow. Each and every form of yoga is beneficial for human beings. Kundalini yoga helps to awake one's own self-consciousness and unite it with the divine consciousness.

Yoga practice has both its physical and mental benefits as well as spiritual one. Practicing yoga strengthens the immune system, help the body to dump toxins and get more oxygen to all the body cells which give an energized and relaxed feeling after completing a yoga session. Yoga also ensures a better respiration which in turn can stimulate body's lymph system. One can also improve red blood cell count in the body by doing different yoga poses. More red blood cells in the blood denote general improvement of health. Yoga music incorporated in yoga practicing promises the best possible result. Any kind of spiritual music be it meditation music or etc. leaves a soothing effect on the mind and thus increases the concentration level. Yoga also lubricates the body joints and in that way prevent arthritis and other such bone ailments. With regular practice of yoga one can keep his body joints, ligaments and tendons in proper shape and condition. Furthermore, yoga is very much helpful in burning the extra fat and reducing the cholesterol level in the body. It helps to keep body in perfect shape without taking help of any strict diet chart or slimming pills. Yoga also acts as anti-aging formula and many more countless aid to ! human ki nd.

Yoga is the art of maintaining a balance between mind, body and soul. Yoga gives a perpetual sense of calmness to the mind. Both yoga and meditation calm down the mind and free it from all tensions, worries and anxieties that come with our daily lives. Sometimes people become unconsciously stressed out. They lose their vision or aim in life. Practicing yoga or meditation bring back the concentration and clarity. By doing yoga poses or asanas, one can increase the mind's sensitivity to body sensations. It is the ability to relax consciously when felling stressed out. And perhaps the most important contribution of yoga in human's mind is that it changes the perception or the whole outlook to the life of an individual. It injects a feel good sense into human mind which in turn help to combat any tough phases. Meditation music enhances that feeling of completeness with its calming and soothing tunes. The tranquility of any yoga music transfers the mind of an individual to a higher realm of spirituality and helps it to connect with the divine spirit.

Spirit Voyage, the online music company, has come up with a whole new enticing range of yoga music CDs and DVDs. These yoga DVD will be of great help to the yoga practitioners as well as beginners. Soul Bride by Tarn Taran Singh, Fluid Power Vinyasa Yoga by Shiva Rea, Reaching the Real You DVD by Yogi Bhajan and many more yoga DVD and books are there to help you out in learning and practicing every forms yoga like Kundalini yoga, Hatha yoga etc.

About the Author

The author writes for Spirit Voyage which is engaged in offering various kinds of yoga music and meditation music. The company offers different CDs and DVDs for practicing kundalini Yoga and other yoga forms.

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The Romantic and Relaxing Vacation

Posted: 23 Jul 2012 03:00 AM PDT

Article by Bill Miller

Many people travel for many reasons. If you are going on a romantic vacation or a relaxing vacation, this article is for you. For many, the prospect of taking a trip out of town may be a very thrilling and stressful time. Here are some travel ideas to assist make your romantic vacation or relaxing vacation a dream vacation.RomanticIf you are preparing on taking a cruise, book a room with a balcony. Even though a space having a balcony is a bit more expensive, it's definitely worth it. There's nothing more romantic than gazing at the open sea from your own balcony.Bring travel candles with you when you are staying in a hotel. There are flameless candles that will be safe in your room. Some have beautiful scents to make your room feel more romantic. Many companies make these candles in convenient small sizes and without any waxy drips.There are lots and lots of cruise lines offering fine travel packages in the Caribbean. Some are more memorable than others. For example, consider a barefoot windjammer cruise as an exciting alternative to a more modern, conventional cruise ship. Visiting the islands of the Caribbean powered along by wind and the tides is more romantic than steaming around them on a massive cruise liner.Travel can really help a relationship. It does not have to be an expensive vacation to an island resort. A simple beach vacation adventure to another state or even in your own city can be just what you need to feel reconnected. Spending time alone with just one another can help couples feel good again.RelaxingTo make any vacation a relaxing vacation, plan ahead. There are numerous resources available online to help you plan the timing of your trip. The weather is a no-brainer, but don't forget about local holidays. You don't want to arrive only to find that everything will be closed for part of your vacation.An old, but forgotten trick to have a nice flight is to wear dark sunglasses during the flight. Often, people will assume that you are either trying to sleep or nursing a migraine, ! and will behave as such. You may get some good sleep by doing this and it's an easy way to have a relaxing flight.If you are planning to travel to a country in a very different time zone to yours, make sure you factor jet lag into your plans. Having a low key, relaxing first day planned will get your trip off to a good start, and avoid you having to explore when all you want to do is sleep.ResortsResearch the various resorts and hotels at your vacation destination ahead of time. Often we only think of hotels, when other options are the larger resorts, bungalows, condos and other alternative accomodations available. Try to get insight from other travelers about your choices. You can find reviews about hotels and also those that focus on the different activities you may be considering. By sifting through the comments, you can get a better idea of what to expect or decide if you need to make different arrangements.Here's a traveling tip: Search the internet before you book your hotel room. Why? These days you can see your hotel room before you book it, especially if you're staying in a resort. You can also see how close or far away you are from the beach.Even the most seasoned traveler sometimes needs a little reminder about how to make the most of their time spent abroad. Whether you need some fresh insight into packing, planning, or making memories during the course of your trip, keeping these tips in mind is sure to help you from start to finish.

About the Author

Check out great Malibu hotels for your next beach vacation.

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17 June 2012 (Part 2) - Satsang with Sri Sri Ravi Shankar - Haarlem, Holland

Recorded Live Webcast with Sri Sri Ravi Shankar in Haarlem, Netherlands, Holland The transcript of this video will soon be available on: www.artofliving.org SRI SRI RAVI SHANKAR Sri Sri Ravi Shankar: A humanitarian leader, spiritual teacher and ambassador of peace. His vision of a stress-free, violence-free society has united millions of people the world over through service projects and the courses of The Art of Living. In 1982, Sri Sri entered a 10 day period of silence in Shimoga located in the Indian state of Karnataka. Sudarshan Kriya, a powerful breathing technique, was born. With time, the Sudarshan Kriya became the core of the Art of Living courses. ART OF LIVING Sri Sri founded The Art of Living as an international, non-profit, educational and humanitarian organization. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being. Appealing not only to a specific population, these practices have proven effective globally at all levels of society. WHAT IS YOGA The secret to health and happiness lies deep within every human. Yoga is the science of discovering one's own self - the very source of pure consciousness, peace and bliss. Everyone knows that we don't feel good and we get stressed when there is disharmony in our lives, when our bodies are tired and our busy minds constantly chatter and judge. Through the discipline of Yoga we become more aware of ourselves by doing simple postures, breathing ...

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A Professional Gardening Service will help your piece of mind and muscles in Bexhill

Posted: 23 Jul 2012 02:00 AM PDT

Article by Steve Leabon

A garden that is well maintained is beautiful to look at and can be very therapeutic. Many people have found that stress is reduced by smelling the gorgeous flowers and listening to the sounds of nature. A garden can be visually stimulating with the variation of colors and can be quite tranquil. I have interviewed people and they say that they like gardening because it is good therapy for the spirit. There are others who say they are burning off some calories. I believe there is truth to both of these two statements. I also think if you work sensibly with the proper gloves and sunscreen that you could find gardening very enjoyable. The trouble with this entire wonderful scenario is that it is a lot of hard work. A professional local gardening service can provide you with your ideal garden. The professional gardener will adhere to everything you require. They make it look easy because they know how to work properly.The professional gardening service will know how to tackle certain jobs. They will have the correct gardening tools and will work smartly and safely.There are so many people who injure themselves having spent just a short amount of time in the garden. They have not stretched out whatsoever and have hurt muscles without working smartly. I believe many people see the tremendous amount of work that needs to be done and they simply try to do too much. Gardening is one of those professions where it seems that work just keeps accumulating. Tasks should be split into different days. Muscles should be rested. Gardening needs to be broken down into allocated time. Weeding should be no more than 15 minutes. Pruning should be allocated for 10 to 15 minutes. Digging should be 15 minutes at the most. Muscles get tired and limbs start to ache. There are so many people who do not bend their legs while lifting. They risk that their back will ache by pulling at weeds without the right technique.In conclusion it is true that gardening can be relaxing and good for the spirit. The main disadvantage of garde! ning is that it is a lot of bother especially on your day off. Cutting grass and hedge trimming can burn calories but it is time consuming and tiring. I would suggest to anyone that you should go for a nice jog or long walk and let the pros do the job. A qualified local gardener will not break the bank and will make your garden the paradise that you will love to spend time in.

About the Author

Steve Leabon is the owner of Leabon Gardening Service. LGS is located in Bexhill-on-Sea, East Sussex and has been established for over twenty years. For more information visit http://www.leabongardening.co.uk or call (01424) 819483 Mobile 07551347103

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Katt Lowe - Chakra Balancing with your Spirit Guides & Angels

**this is a sample of the progressive relaxation for a 35minute Guided Meditation of... The seven main chakras, which are aligned with the spine, are considered to be the centers of energy within a human body and correspond directly to our feelings, emotions and behavioral characteristics. You will also be guided to unblock your ear chakras. Unblocking your chakras and meridians and keeping them balanced is very important. It will help you stay emotionally, physically and spiritually balanced. This meditation allows you to cut the chords to those people, thoughts and beliefs that may be draining your energy. During this guided meditation, you will hear entrancing musical soundscapes for mind enhancements and deep profound relaxation, created by my friend Leigh Spusta. My voice will guide you on a powerful journey within your own Energy Field... allowing you to connect with your Spirit Guides & Angels as they help you to clear and balance each chakra, raising your Energy vibration. Are you ready to Balance your Chakras and receive an Energy Healing? MP3 Download only .99!! www.connectwithin.com you can also get it on itunes. www.itunes.com

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What Are You Most Afraid Of?

Posted: 23 Jul 2012 01:00 AM PDT

Article by Susan Russo

"Do not be afraid; our fate cannot be taken from us; it is a gift."

-Dante Alighieri

What is it that weighs on your mind the most? What is the one thing that you are afraid might happen or might not happen in your life? Whether consciously or subconsciously this underlying fear impacts how you live. These expectations of things to come can have an effect on your outlook, your mood and many times, ultimately the outcome.

When you expect something to happen and you dwell on it over and over again, and then back it up with the emotion of fear (which makes it more real), you typically bring about what you think about.

They say, "F.E.A.R. is: False Expectations Appearing Real." The dictionary definition is: a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined.

Fear is the opposite of faith. If you say you believe in God or Allah or whatever your belief, yet when life is uncertain or you have challenges to face, where is your faith? Instead people choose to worry and become fearful and dread what's to come and their faith is nowhere to be found.

If you really have faith you understand that yes, life bring with it adversities and heartaches but these are overcome and you can rise above them through your faith. We are all on a journey through life and everything that happens to us is a part of that journey. But, what happens is we confuse the human journey or ego journey with the spiritual journey and we forget that it isn't happening to us it is happening for us.

Things happen for us to learn from and grow from. These are our lessons in life, our "soul" lessons. These sometimes painful and difficult lessons bring with them many gifts. They give the gift of courage to walk through your fears. They build strength in both faith and character. They give you wisdom you hadn't had before. And they bring the greatest gift of all, compassion for others in understanding the depth and intensity of another pe! rson's p ain.

Don't allow fear to govern how you live, let faith guide you where you need to be. Know that everything is happening for a reason. With every adversity is a hidden opportunity. Trust that it is all working towards your higher good. Have peace in knowing that you aren't alone and direct your fearful, faith-less energy towards your blessings.

Energy flows where attention goes. So don't spend your energy thinking about what you're afraid of instead direct it to what you are grateful for in your life and those people and things you have to appreciate. When you begin to take your focus off of the fear and put it on your faith, everything will begin to look different. Wayne Dyer says, "When you change the way you look at things, the things you look at change."

Let go of fear and take solace in knowing that each step in your life along your journey is a stepping stone to take you to the spiritual place you were meant to be. No matter what you are going through or what you fear, learn from it and grow from it and understand that it is just a stop along the long road of your journey called life.

Believe, trust, have faith and enjoy your life instead of dreading it. There is a place inside you that will light the way if you have faith!

.

About the Author

Susan Russo is fast becoming known as a miracle worker in transforming people's lives. She has the ability to turn negative circumstances into life changing opportunities. No matter where you are in life Susan knows how to help you achieve whatever you desire. To learn more about Susan's products and services go to: http://www.susanrusso.com And, pick up a copy of her FREE ecourse too!

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Part 02-Pleiadian Alaje - German Sub

www.youtube.com/user/777ALAJE ---- ALAJE from the Pleiades, Member of the Galactic Federation of Light -------------- The meaning of Life is to have Love in your Heart**** Love is the solution for everything**** Love is the key**** Be prepared for the coming Transformation Light Energy**** Now is the opportunity to evolve your consciousness**** Activate your Love in your Heart and send it daily to planet Earth. Use my Meditations from parts 4, 6, and 10 of my Videos.

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Can tinnitus worsen through not enough relaxation or even anxiety through your work?

Posted: 23 Jul 2012 12:00 AM PDT

Article by Sean

Do you realize that millions of people just like you seek relief from ears ringing. Receiving help with tinnitus is easy, if you know who to question. Continual tinnitus can take many years to cure making use of common medications. For a few people that suffer from tinnitus this condition can be so distressing and also debilitating that they can't function in everyday life functions.

Your Tinnitus Association has helped list many of the modern day remedies available today. Natural home remedies pertaining to ringing ears are already created via over-the-counter cures for instance Ginkgo, nervousness prescription medication as well as sedative drugs. In case you have continual ringing in the ears you will find treatment options when you eat food items which might be reduced in ldl cholesterol.

Those with this disorder most often have some type of ringing ears home cure that always consists of ringing in ears health supplements as well as other products with regard to ears ringing. Stop buzzing in the ears by letting a lot more sleep by training pilates. Ringing in ears ringing can be proven to reduce when diet is supplemented together with supplements.

One particular guide that we read recommended that they were in a position to heal ears ringing by simply body building. A single tinnitus treatment at home makes use of the exact same components as a well-liked blood pressure level medicine. Once I find people who have ringing in the ears in ear canal I always suggest listening to calming electro-rock and only obtaining 1 dark beer soon after an evening meal.

The most effective therapy pertaining to ringing in the ears is living a less stressful existence. Some other herbal remedies I have discovered for ringing in ears in the hearing consist of Ginkgo Biloba along with aspirin. I've found that signs of ringing ears can be controlled with a calm thoughts as well as very good mindset.

Folks who suffer from tinnitus need to continually be searching for tinnitus treatments! . Not on ly will anxiety result in ringing in ears signs or symptoms but stress may also lead to a quicker lifespan. The most effective ears ringing remedy therapy is to adopt time for yourself as well as relax.

The most effective ringing ears formulation will be to take it easy and miracles really do happen. Figure out how to cease anxiety and have rest from tinnitus. Please take a position towards strain and make up your mind. Decide to exist relaxed and also accomplish your dreams.

Make sure you view this amazing site for more information on cures for tinnitus. This web site provides extensive fantastic info to have aid in ringing ears. This required a little ears ringing re-training, however i 'm ultimately treated.

About the Author

ears ringing

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Prevent Stressful Situations - Product Return Guidance

Posted: 22 Jul 2012 11:00 PM PDT

Article by Christian M Gillman

With all the online stores and e-commerce sites in the world, people are buying products at blazing fast speeds. This inevitably leads to a lot of people returning their products for various reasons such as realizing its not what they wanted. This happens a lot in the surveillance equipment world, and this article seeks to give a broader idea of how product returns work and what consumers should know before purchasing items.

Buying Products & Return Policies

When you first decide to purchase a product from an online site or e-commerce platform, it is always a good idea to know what that stores return policy is. Some stores will not allow returns on clearance sale items, while others may charge a restocking fee and you won't get a full refund. By knowing the rules applicable to the store you purchase from it will make the return that much easier.

Restocking Fees

Some online stores. especially in the surveillance equipment world, will charge what is known as a restocking fee. This is a fee that is used when a customer returns a product without exchanging it for another. The reason a lot of e-commerce platforms use this fee is because as soon as the product comes back in, it usually has to become what is known as a B-Stock item. Generally it is the smaller stores that use this fee, and if you are dealing with a company that does, you should really take the time to look at the product and make sure it's what you need. Furthermore most companies will wave this fee if you are just exchanging the product for something else or a replacement.

Another reason some stores will use this type of fee is if they offer free shipping. By using this fee it helps cover against the multiple shipping costs that the store will incur if a customer decides to return the product.

B Stock Items

When a product is returned to a store and it is deemed to be a B-stock item it greatly effects the ability to sell the product. The reason for this is because it no ! longer c an be advertised as brand new; even if the product was only opened and not even used. This is one of the reasons for the restocking fee as described above. Generally b-stock items will sit on shelves much longer than their new counterparts, and it will take a strong price reduction to sell the item. This is especially a problem for smaller stores with smaller inventories.

Retail Returns Vs Online Returns

When it comes to returning a product to a retail store it can be much simpler due to the volume that these stores deal in. For example if you return a product to some big box type store they can just load all of their returns onto a truck and ship them back to the manufacturer. The reason they can do this is because of the volume of products they purchase. A smaller online store doesn't have this luxury and can get charged a fee for any returns they send back to the manufacturer.

Now there may be other product return policies and procedures at different stores, but these are a few of the more popular ones; especially when it comes to the surveillance equipment world. Ultimately this isn't meant to scare away consumers from purchasing products online, but it just a good idea to know these various terms and factors.

About the Author

Christian M Gillman has worked in the surveillance industry for over 6 years. Find more information, subscribe to our monthly newsletter, and see a variety of fine cctv products at http://www.cu1.com

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Relieve Stress in Your Business or Home With an Aquarium From Family Biz Fish Tanks

Posted: 22 Jul 2012 10:01 PM PDT

Article by Dustin Williams




The Game of Life and How to Play It

Posted: 22 Jul 2012 09:00 PM PDT

Article by Vikas

"Most people consider life a battle--but it is not a battle, it is a game. The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy. It is a game, however, which cannot be played successfully without the knowledge of spiritual law. So wrote Florence Scovel Shinn--one of the greatest American spiritual teachers of the twentieth century--in 1925 her spiritual classic The Game of Life and How to Play It. Florence Shinn approaches mastering "The Game" from ten empowering viewpoints: 1. How to Play the Game Shinn declares, "Jesus Christ taught that life is a great game of Giving and Receiving: 'Whatsoever a man soweth that shall he also reap.' This means that whatever man sends out in word or deed, will return to him; what he gives, he will receive. If he gives hate, he will receive hate; if he gives love, he will receive love; if he gives criticism, he will receive criticism; if he lies he will be lied to; if he cheats he will be cheated." According to Shinn, there are three departments of the mind: a) The subconscious is "simply power, without direction. It is like steam or electricity, and it does what it is directed to do; it has no power of induction." b) The conscious mind has been called "mortal or carnal mind. It is the human mind and sees life as it appears to be. It sees death, disaster, sickness, poverty and limitation of every kind, and it impresses the subconscious." c) The superconscious mind is the "God Mind within each man, and is the realm of perfect ideas. There is a place that you are to fill and no one else can fill, something you are to do, which no one else can do. There is a perfect picture of this in the superconscious mind." 2. The Law of Prosperity "To experience God as man's supply, man must have perfect faith in his spoken word. We know now, that words and thoughts are a tremendous vibratory force, ever moulding man's body and affairs," counsels the author. 3. The Power of the Word Shinn admonishes, "Throu! gh his s poken word, man is continually making laws for himself. For example: I have a friend who often says on the phone, 'Do come to see me and have a nice old-fashioned chat.' This 'old-fashioned chat' means an hour of about five hundred to a thousand destructive words, the principal topics being loss, lack, failure and sickness. I reply: 'No, I thank you. I've had enough old-fashioned chats in my life, they are too expensive, but I will be glad to have a new-fashioned chat, and talk about what we want, not what we don't want.'" 4. The Law of Nonresistance Nothing on earth can resist an absolutely nonresistant person. The Chinese say that water is the most powerful element, because it is perfectly nonresistant. It can wear away a rock, and sweep all before it. Jesus said, "Resist not evil." Shinn interprets that Jesus "knew in reality, there is no evil, therefore nothing to resist. Evil has come of man's 'vain imagination,' or a belief in two powers, good and evil. There is an old legend, that Adam and Eve ate of 'Maya the Tree of Illusion,' and saw two powers instead of one power, God. Therefore, evil is a false law that man has made for himself, through psychoma or soul sleep." Chapter 5: The Law of Karma Shinn emphasizes that "man receives only that which he gives. This is the law of Karma, which is Sanskrit for 'Comeback.' Man should always demand only that which is his by divine right. Man is admonished, "My will be done not thine," and the c. I thought it would be more amusing if it were presented on WhyMyLifeSucks( click here to goto WMLS.) have perfect faith in his spoken word. We know now, that words and thoughts are a tremendous vibratory force, ever moulding man's body and affairs," counsels the author. 3. The Power of the Word Shinn admonishes, "Through his spoken word, man is continually making laws for himself. For example: I have a friend who often says on the phone, 'Do come to see me and have a nice old-fashioned chat.' This 'old-fashioned chat' means an hour of about five hundred to a thousan! d destru ctive words, the principal topics being loss, lack, failure and sickness. I reply: 'No, I thank you. I've had enough old-fashioned chats in my life, they are too expensive, but I will be glad to have a new-fashioned chat, and talk about what we want, not what we don't want.'" 4. The Law of Nonresistance Nothing on earth can resist an absolutely nonresistant person. The Chinese say that water is the most powerful element, because it is perfectly nonresistant. It can wear away a rock, and sweep all before it. Jesus said, "Resist not evil." Shinn interprets that Jesus "knew in reality, there is no evil, therefore nothing to resist. Evil has come of man's 'vain imagination,' or a belief in two powers, good and evil. There is an old legend, that Adam and Eve ate of 'Maya the Tree of Illusion,' and saw two powers instead of one power, God. Therefore, evil is a false law that man has made for himself, through psychoma or soul sleep." Chapter 5: The Law of Karma Shinn emphasizes that "man receives only that which he gives. This is the law of Karma, which is Sanskrit for 'Comeback.' Man should always demand only that which is his by divine right. Man is admonished, "My will be done not thine," and the curious thing is, man always gets just what he desires when he does relinquish personal will, thereby enabling Infinite Intelligence to work through him. If he desires riches, he must be rich first in consciousness. Jesus Christ brought the good news (the gospel) that there was a higher law than the law of Karma--and that that law transcends the law of Karma. It is the law of grace, or forgiveness. It is the law which frees man from the law of cause and effect--the law of consequence." 6. Casting the Burden Shinn shares her main technique to impress the unconscious with good: "I found the easiest way is to 'cast thy burden upon the Lord.' Many passages in the Bible state that the battle is God's not man's and that man is always to "stand still" and see the Salvation of the Lord. This indicates that the superconscio! us mind (or Christ within) is the department which fights man's battle and relieves him of burdens." She gives the example of "a woman in urgent need of money that made the statement, 'I cast this burden of lack on the Christ (within) and I go free to have plenty!' The belief in lack was her burden, and as she cast it upon the Christ within, the superconscious flooded the subconscious with its belief of plenty, and an avalanche of supply was the result." Chapter 7: Love The author is clear about the nature of authentic love: "Real love is selfless and free from fear. It pours itself out upon the object of its affection, without demanding any return. Its joy is in the joy of giving. Love does not need to seek or demand." She gives an example of a woman that came to her in deep distress: "The man she loved had left her for other women, and said he never intended to marry her. She was torn with jealousy and resentment and said she hoped he would suffer as he had made her suffer; and added, 'How could he leave me when I loved him so much?' I replied, 'You are not loving that man, you are hating him,' and added, 'You can never receive what you have never given. Give a perfect love and you will receive a perfect love.'" The woman took Shinn's advice and the situation harmonized so much that the woman ended up happily married to the man. 8. Intuition or Guidance The power of intuition is underscored by Shinn: "There is nothing too great of accomplishment for the man who knows the power of his word, and who follows his intuitive leads. Speak the word and then do not do anything until you get a definite lead. Demand the lead, saying, 'Infinite spirit, reveal to me the way, let me know if there is anything for me to do.' The answer will come through intuition (or hunch); a chance remark from someone, or a passage in a book, etc." 9. Perfect Self-Expression There is perfect self-expression for each person. As Shinn relates, "There is a place which he is to fill and no one else can fill, something which he is to do, which n! o one el se can do; it is his destiny! This achievement is held, a perfect idea in Divine Mind, awaiting man's recognition." 10. Denials and Affirmations Cautioning that one should always follow a denial with an affirmation, Shinn gives a personal example: "I was called on the phone to treat a man whom I had never seen. He was apparently very ill. I made the statement: 'I deny this appearance of disease. It is unreal, therefore cannot register in his consciousness; this man is a perfect idea in Divine Mind, pure substance expressing perfection.' The next morning he was much better, and the following day our attending to his business."

About the Author

life sucks - Post your sucky life incidences and tell the whole world why your life sucks on whymylifesucks.us.

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Fat Reduction Tips

Posted: 22 Jul 2012 08:02 PM PDT

Article by Bob Brendon

Our minds may be thinking so hard and worry too much on our condition that we just cannot relax until we know some weight loss tips. It may sound very frustrating but there are individuals who are like that. They are those people who are somehow overweight.

They are the typical people who are afraid of not getting back in shape because of the figure they see reflected when they face the mirror. Indeed, it is very alarming especially if you are now among the obese personalities. This make you wonder everywhere just to get weight reduction tips.

Issues pertaining to weight loss nowadays is not a big deal and we don't have to worry that much like before. Why is that so? This is for the fact that all the weight reduction tips are all available on the web and we can gather it by doing few clicks. We should be thankful for this technology as many of us rely on it nowadays. With a lot of things you can select online in answer to your question, you will surely get the vital information that can help you out in your weight loss. That is how internet works. There are even customer reviews from which you learn a lot and give you ideas that will surely be helpful for your goal. There are remarkable suggestions that experts say and we just cannot miss the chance of reading and applying it personally.

Now, the best thing we can do is to look for information, gather as much as we can and scan it to check which methods is the best way that we can put into practice. Try it and see for yourself what will happen next. Remember that weight loss tips are laid out online and it is up to us to act on it. If you are comfortable with what option you have selected then, we don't have to discuss anything about your goal because you are sure to get it. What was usually stressed out is to have an exercise, eat healthy and be vigilant on the food intake as per calories calculation and proper proportion. We often heard it repeatedly but maybe we are just not into it before not until we have the said conditi! on.

It will never be good to start on something and won't finish it. You must completely gather all your reasons why you are asking for these tips to lose weight and promise to yourself that you will use it until you achieved your ideal weight and maintain it for a lifetime.

About the Author

Bob BrendonHow to Get Rid of Love HandlesLose Weight Plan

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