Yoga Classes for a Healthy Living
Yoga Classes for a Healthy Living |
- Yoga Classes for a Healthy Living
- Ayurveda India
- Where Exactly To Acquire Yoga For Beginners
- Simplify.
- The Place To Inquire About Yoga For Beginners
- Oral HCG Drops – weight reduction therapy
- Early Morning Stress Reduction Inspiration - 7/13/2012
- Fat Reduction and Aspect Outcomes of CLA
- Chemicals in Nail Polish, Hair Spray May Increase Diabetes Risk
- What Is Reiki? Introduction and History
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- Origin of Ayurveda
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| Yoga Classes for a Healthy Living Posted: 13 Jul 2012 01:00 PM PDT Article by Shruti Yoga is one of the best forms of physical work outs that can help to relax the body and mind. Those who are new to this art can learn the different exercises, referred to as 'aasanas' by enrolling themselves in yoga classes. Fitness experts who conduct the classes teach these aasanas that not only help in maintaining an ideal physical fitness, flexibility and stamina but also help in stress management. Daily practice of yoga is also a good and proven way for getting rid of excessive weight. Sleeping disorders and even severe cardio vascular diseases can also be cured through daily practice of yoga. While practicing these peaceful exercises, it is important to wear the right clothing. Comfortable, loose clothes that make it easier to bend, stretch and relax are essential for yoga. Professional trainers always instruct their students about the right style of yoga clothing. Yoga garments are made with soft fabric so that it is easy to concentrate on the exercise in a relaxed manner. Some yoga exercises involve sitting or lying on the back and a yoga mat must be used while practicing these aasaans. The physical, mental and spiritual benefits of yoga have made it very popular across the world. There are people who also like to take yoga classes at exotic destinations in India, Nepal, Thailand, Morocco and Gozo. The classes are conducted in peaceful surroundings with hills, rivers, green trees or sea around and this helps in further relaxation of the mind and body. Gender, age and level of physical fitness are no barriers for yoga classes. Anyone including pregnant women can participate in yoga. Practice of yoga brings benefits for couch potatoes as well as professional athletes. There are modifications for every yoga pose as per personal stamina, age and gender of individuals. The often heard quote 'no pain, no gain' does not apply to yoga. If any particular exercise or yoga pose hurts, the same should be stopped and the yoga instructor can help by teaching the concerned individual! a diffe rent or alternative exercise. Yoga does bring a lot of benefits to those who follow it regularly. Using the right style of yoga clothing and choosing a learned instructor or trainer for yoga classes is the right way to follow this ancient art. Yoga is an ancient practice that brings a lot of benefits for the body, mind and spirit. Your goal may be physical fitness, improving your stamina, stress management or building awareness of your conscience and feelings - you can learn all the right tactics by enrolling your self for yoga classes. A professional fitness instructor for yoga can teach you the different exercise and yoga poses for maximum health improvement and relaxation of your body, mind, and spirit. While practising yoga, it is important to wear proper and comfortable yoga clothing. Any exercise track-pants and cotton t shirts can be used as yoga clothing but the clothes should not be tight and must permit comfortable movement of the body. Also, slippery fabrics like Lycra should be avoided. In gyms and yoga studios, the instructors advise their trainees about appropriate yoga wear and the use of yoga mats. In a yoga class, mats help to define personal space and more importantly create traction for hands and feet so that the person does not slip, especially when the body starts perspiring. Mats also provide cushioning on the hard floor. About the AuthorYoga Clothing,Yoga Classes, Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 13 Jul 2012 12:00 PM PDT Article by Nicholas Tan Ayurveda not only teaches how to eradicate a disease permanently but also how to maintain a healthy lifestyle. Ayurveda India promises to cure some incurable diseases or the disease which are not been cured using allopathic medicines. Considered as the science of life or longevity, Ayurveda helps and promotes health, prevents diseases and offers long life. Ayurveda India has proper cure for diseases such as cough, consumption, diarrhea, dropsy, abscesses, seizures, tumors, and skin diseases, diabetes, hypertension, stones, etc. Various other health complexes and surgeries such as plastic surgery, cataract surgery, puncturing to release fluids in the abdomen, extraction of foreign elements, treatment of anal fistulas, treating fractures, amputations, cesarean sections, and stitching of wounds, etc. have been described in detailed manner in Ayurveda. Ayurvedic products made using modern methods and technology avoiding impurities and infirmities are ideal for certain diseases. The use of herbs and surgical instruments which were prevalent during ancient India are still relevant in modern India. The Charaka Samhitta text dealing with various health care theories and principles is a concise treatise written centuries ago. Traditional Indian method for health care stresses on body care, mental regulation, and spiritual/consciousness refinement, etc. Ayurveda India has received wide fame for its wonderful capability to cure some hard to cure diseases. A comprehensive range of Ayurvedic products used in curing serious ailments are being received immensely by people around the globe. The government of India passed the Indian Medical Central Council Act in the year 1970 to standardize qualifications for Ayurveda and provide accredited institutions for its study and research. Today, India boasts to have more than 100 colleges which offer degrees and diplomas in traditional Ayurvedic medicine and treatment. All efforts are being made by the government of India to promote and support r! esearch and teaching in Ayurveda through multiple channels. Some famous Indian companies such as Baidyanath, Dabur and Zandu produce Ayurvedic products in huge quantities which are exported to overseas market. Ayurvedic methods such as herbs, massage, and Yoga, etc. are being used to cure bodily and mentally ill people. Observable fact about Ayurveda India is that it has inspired Unani Medicine, Greek Medicine or the Islamic Medicine, etc. greatly. Today, people living in the US, Canada, Middle East, Europe, East Asia, etc. order for Ayurveda products as they feel these are more suitable than other modern health care products. About the AuthorNicholas Tan is Associated with ">Ayurveda India has received wide fame for its wonderful capability to cure some hard to cure diseases. A comprehensive range of Ayurvedic products used in curing serious ailments are being received immensely by people around the globe. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Inner Wisdom {Guided Meditation} 
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| Where Exactly To Acquire Yoga For Beginners Posted: 13 Jul 2012 11:00 AM PDT Article by Cris Ferrer Many folks around the world are hunting for yoga for beginners lessons and recommendations due to the many benefits that it really delivers. Yoga is utilized to obtain directly into actual physical great shape, reinforce core muscle tissues, minimize pressure and help to center the thought process and body. A few folks pick out to do the yoga inside the confines of their very own household while others opt for to visit to an authentic course exactly where there is certainly interaction with the instructor and several other folks. Irrespective of what you are searching for, you can find just a few points you'll need many places the spot where you could get the guidance. Introduction to Yoga for Beginners Despite where you go for your yoga class, there are actually just a few items you are heading to like to get till you initiate any introduction. - Yoga mat- Comfortable boots and shoes- Optional tunes The yoga mat comes in multiple colours, styles as well as sizes. You need one that may be large enough for you to lie out from head to toe without touching the regular ground. The mat will assure that you have your personal area to hard work on, which is primarily helpful whenever you go to a yoga course. You furthermore may would likely somewhat possess the comfortable foam below you in contrast to carpet, hardwood or any several other flooring that is certainly in your property. These yoga for beginners mats can also roll and could possibly even characteristic a shoulder strap so that you can just take it where ever you want to process yoga. Based upon the yoga for beginners that you decide on, you might choose to secure a pair of comfortable boots and shoes. Otherwise, you can do yoga barefoot, in the process. The selection is the ones you have to produce. You will prefer to consult with the first class and after that see what you are most comfortable in. Imagine with regards to what your qualifications will be whilst you are carrying out yoga. If you're inside ! a class, you will be taking note of your instructor. If you're doing yoga for beginners right at home, you could choose some calming instrumental songs playing inside the qualifications to aid you unwind and target oneself. Looking out for Yoga for Beginners Lessons There are actually several locations that have yoga for beginners classes, and that means you demand to come to a decision where you will be most comfortable. Ones options are at home or in the office and / or at a real place that you goes to every single week. Within the home, there are a number of ways of start yoga for beginners. When you have a Wii and / or several other video recording video game games console, you will discover yoga disks that you could get in which a pre-programmed instructor will guide you all through the different handling and building up exercise routines. Based on merely how advanced ones procedure is, you could actually be able to be corrected on ones posture so you determine if you're bending your entire body the appropriate way and in case you're holding the poses lengthy adequately. A different way to obtain the guidance in is in the event you get a DVD. There are many different yoga guidance courses on DVD and just like you get far more advanced, you possibly can get a different DVD inside the series. Naturally, when you have gotten a deal with on the entire different poses and positions, you possibly can then decide to go off and do yoga anyplace in your property (or somewhere else) not having keeping the DVD participating in inside history. You may actually prefer to hire a your own trainer ahead to your dwelling. This one on 1 guidance will help you tailor your yoga workout to what you are exceptionally soon after, no matter if it's bodyweight reduction, conditioning core muscle groups or something that is else. If you make a decision you'd somewhat go somewhere to obtain ones yoga for beginners guidance, there are lots of choices available to you. Based on the place you live, there may be! a yoga studio. Find out when the novices classes are. They'll be provided day, night and / or weekends to work with numerous schedules. Find out who the teacher is and just how various people are inside the course to see if you'll be comfy inside the classroom environment and / or not. You may also wish yoga for beginners at a nearby fitness center. When you are currently a member in the fitness center, the yoga lessons might be absolutely no cost - included through ones membership dues. If you are not a member, locate out how you would can still consider the yoga lessons. They may allow you to pay out basically for your courses instead of having to pay the total dues for membership. But you need to get yoga is up to you. For as long as you are at ease with the class, then you possibly can get plenty of benefits from discovering. Shed some pounds with yoga for weight loss and learn the basics of yoga for beginners at The Amazing Day Spa. About the AuthorI'm a skilled Author, Entrepreneur, Blogger, EBook Creator, Writer and Publisher. I love working online with my niche, affiliate, article, & ebay Marketing businesses. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 13 Jul 2012 10:00 AM PDT
Post written by Leo Babauta.The tendency of life in our society is to become more complicated: Internet, television, shopping, work, family commitments, possessions, eating, debt … these things pile on top of each other endlessly. This is a rather bad formula, as our days have a limited capacity, and so do we as humans. We can only do so much, only handle so many tasks and possessions and social commitments, and filling ourselves to those limits means we stress our breaking points. It takes a bit of conscious effort to simplify, but it's one of the greatest things I've ever learned to do. Simplify everything. That might sound hard, but with practice it's actually fairly easy, and leads to a quiet, content, lovely life full of space, with only the things in it that matter to me: my family, my writing, with some reading and workouts thrown in. So how do you simplify? As simply as possible. Here are a few ways:
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| The Place To Inquire About Yoga For Beginners Posted: 13 Jul 2012 09:00 AM PDT Article by Cris Ferrer Various people around the globe are hunting for yoga for beginners courses and directions due to the many advantages that it really brings. Yoga is employed to obtain right into physical condition, reinforce core muscle tissue, decrease pressure and support to focus the brain and entire body. Some folks choose to undertake the yoga inside the confines of their very own residence while other people choose to visit to a real course where there's interaction with the instructor and many other folks. Irrespective of what you're searching for, you'll discover two or three issues you will need and several places where you will get the instruction. Introduction to Yoga for Beginners Regardless of the place you go for ones yoga class, there are actually many items you are going to wish to get before you start out any introduction. - Yoga mat- Comfortable footwear- Optional tunes The yoga mat comes in many colours, types as well as sizes. You'll need 1 which will be vast adequately for you to lie out from top to bottom lacking touching the normal flooring. The mat will guarantee that you have your own personal room to hard work on, which is mainly very helpful whenever you are going to some yoga class. You furthermore might would instead hold the gentle foam below you compared to carpet, hardwood or any other flooring that is in ones residence. These yoga for beginners mats can at the same time roll and could possibly even attribute a shoulder strap in order that you can get it no matter where you want to process yoga. Depending upon the yoga for beginners that you simply select, you might choose to get a pair of comfy shoes and boots. Or else, you can do yoga barefoot, on top of that. The option is the ones you have to generate. You could want to visit the first class and after that see what you are most comfy in. Consider relating to what your background shall be while you are carrying out yoga. If you are within a class, you'll be listening to ones instructor. If you! 're perf orming yoga for beginners in your own home, you may prefer a bit calming instrumental tunes actively playing within the track record in order to you relax and target one's self. Seeking for Yoga for Beginners Courses You will find numerous places that have yoga for beginners classes, which means you demand to come to a decision the place you will undoubtedly be most comfy. Your selections are inside your home and / or at a real location that you simply shall go to every single week. Inside the house, there are a number of solutions to begin yoga for beginners. In the event you possess a Wii or various other video recording game control unit, you will find yoga disks that you could get in which a pre-programmed teacher will manual you all through the diverse controlling and toning up exercise movements. Based on just how complex ones procedure is, you may even be able to be corrected on ones posture so that you determine if you are bending our bodies the correct way and whenever you're keeping the poses extended enough. Another method to get the guidance in is when you obtain a DVD. There are several different yoga instruction courses on DVD and as you get significantly more sophisticated, you can get a different DVD inside the series. Ultimately, the moment you've gotten a handle on the unique poses and positions, you'll be able to then decide on to go off and do yoga anywhere in ones dwelling (and / or someplace else) without keeping the DVD actively playing inside the history. You could actually need to hire a own personal trainer to come to your household. This 1 on one guidance can help you personalise ones yoga exercise to what you are really just after, irrespective of whether it is weight loss, building up core muscle groups or something else. In the event you determine you would relatively go anywhere to get your yoga for beginners instruction, there are various options accessible to you. Depending on where you live, there can be a yoga studio. Locate out when the beginn! ers less ons are. They will be provided moment, night or weekends to hard work with various schedules. Locate out who the teacher is and ways in which multiple folks are inside course to view if you will be comfy inside the classroom environment and / or not. You might also choose yoga for beginners at a nearby fitness center. In the event you are currently a member of your fitness center, the yoga classes could possibly be completely free - coated by your registration dues. If you are not a member, discover out how you will may still grab the yoga classes. They'll allow you to pay just for your classes rather than forking over the full dues for membership. Yet you want to consider yoga is your decision. As long just like you are happy with the category, then you can get several many advantages from learning. Shed some pounds with yoga for weight loss and learn the basics of yoga for beginners at The Amazing Day Spa. About the AuthorI'm a skilled Author, Entrepreneur, Blogger, EBook Creator, Writer and Publisher. I love working online with my niche, affiliate, article, & ebay Marketing businesses. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Oral HCG Drops – weight reduction therapy Posted: 13 Jul 2012 08:00 AM PDT Article by youlosewithhcg Accepting and living with the fact that you are obese is the biggest problem among many people today. People spend their hours on internet looking for the right prescription that can work best for them in reducing weight quickly. All the time that you invest in hunting for the right prescription for yourself should be actually utilized to lose weight. One such solution for people suffering with obesity is homeopathic HCG drops. Homeopathic has been considered as the most trusted and effective type of medicines and their product, oral HCG drops is gaining immense popularity among people who want to lose weight. These Oral HCG drops are unique in nature as these drops are hormone stimulants that are diluted hundreds of instances into its purest form to simply be absorbed by your blood stream. These hormones drop works on your body to make use of irregular fats for power which eventually helps in burning fat in large amount. Oral HCG drops is one of the best weight loss therapy and it's a substitute to HCG hormone injections. This diet plan was founded by Dr. Simons in nineteen fifties. These hormones come in from of injections, supplements and drops. If you choose to opt for oral HCG drops you are likely to get results more quickly because the moment you induce the drop in your body it starts working at that very point where as in case of supplements it takes 2- 3 hours to actually start the process. Injections are not the most preferred way to intake HCG because you might end up using incorrect needle and it can cause various problems like soreness, bruises, therefore it is the best way to use oral HCG drops that completely absorb in your body the moment you take them. You can easily follow the HCG diet plan from your house and it is beneficial and easy to execute which makes you lose those extra pounds. Due to the fact that homeopathic medicines are naturally potent, they are much safer to use to give you long term benefits. These drops will shed your extra pounds in much lesser time withou! t any si de effects. HCG diet consists of a very low calorie diet which allows you to consume only 500 calories a day. To make the best use of this diet plan, you need to pursue it regularly and HCG course lasts up to 20-40 days which depends upon the time structure fixed for you and make sure that you limit your diet up to 500 calories a day. During the process, the first two days HCG works as a calorie gorging which adds more fats to the existed ones which allows your body to easily adjust with a low calorie diet without leaving you on low energy. Some people might gain weight a little bit, but its temporary and something you should not be stressed about because after 2 days of fat gorging your fat will eventually start burning. Ones you complete the whole process you will notice that you will become healthier and stronger by losing unnecessary pounds. About the AuthorThanks for giving your valuable time for reading my article about the theme "Oral HCG Drops". If you enjoy reading my article on the theme "Oral HCG Drops" please give your valuable comments. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Anti-inflammatory antioxidants 
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| Early Morning Stress Reduction Inspiration - 7/13/2012 Posted: 13 Jul 2012 08:00 AM PDT  "In our struggle for freedom, truth is the only weapon we possess." ~His Holiness the Dalai Lama       Read More @ Source 
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| Fat Reduction and Aspect Outcomes of CLA Posted: 13 Jul 2012 07:00 AM PDT Article by Joey Carmani Does Conjugated linoleic acid (CLA) have any undesirable aspect outcomes? Does it get the job done for fat reduction? CLA has been offered for many decades as a fat loss complement primarily based on the bodyweight loss and entire body composition (i.e. shedding extra fat and gaining muscle) alterations noticed in scientific tests working with mice and rats. Does is function in people? More lately research in people has demonstrated that it can be utilised to increase fat loss. In this post we'll search at some of the benefits of CLA as nicely as some of the likely side results. In addition to excess weight loss reports there have been (and are at this time) plenty of scientific tests wanting at the consequences of this fatty acid on lowering irritation, fighting cancer, and in the therapy of other situations. At any time due to the fact 2007, there has been an raise in use of CLA as an unwanted fat burner. This is because of to the release of a meta-analysis (fundamentally an assessment of several scientific reports) printed in the Might 2007 situation of the American Journal of Medical Nutrition which concluded that 3.2g/d of CLA can induce reasonable pounds reduction in people. CLA is an beautiful bodyweight loss health supplement and several people today use conjugated linoleic acid as aspect of an extra fat loss complement stack (i.e. a group of compounds and herbs taken jointly to increase effects) because as opposed to quite a few other bodyweight loss supplements it is not a stimulant and you do not undergo the nasty side results of obtaining the jitters, improved heart pace, or even worse - elevated blood stress. This is in particular as there are not numerous successful possibilities for non-stimulant body fat burners on the market. Let's now appear at two much more research that include people today taking supplemental CLA. The first review was all over again printed in the American Journal of Clinical Nutrition. The researchers discovered that when people supplemented with ! three.tw o g/d of CLA (this is normally the advised dosage for weight loss functions) they burned more fat and a lot more particularly they burned more excess fat when they slept! This is genuine. Not only did the topics that took CLA burned much more body fat when they slept, the extra fat they burned was NOT excess fat they had just lately eaten it was really saved body body fat that they were burning. This research gets even far better as the researchers reported that the folks that took CLA had decreased urinary protein losses. In other phrases the CLA group had enhanced protein retention when they slept. These are actually exciting findings. If I owned a supplement business that offered huge dosages of CLA - my new headline would be "CLA - Scientifically Established to Burn More System Extra fat and Construct Muscle although you Rest." So CLA can get the job done for fat loss but are there any side results? Once more in 2007, an additional study was published that looked at the results of CLA on fat loss, this time in obese people. In this research, the participants had been offered CLA dosages of , 3.two, or 6.four grams/day. At the stop of the research the group that received the six.4 g/d of CLA skilled a considerable enhance in a compound known as C - reactive protein or CRP for brief. C - reactive protein is a protein that is released from your liver. It is commonly utilised in the clinical field as a basic marker of the stage of irritation in your body - greater CRP signifies much more inflammation. While there was an boost in CRP, it was genuinely not clinically sizeable as CRP ranges remained under what is regarded usual (Normal CRP ranges are 3mg/dL). It is also crucial to see know that the people today in the study that had improved CRP as a result of taking a CLA complement were taking 2x the 'recommended' dose for fat reduction and also that people that obese usually have higher CRP amounts (this may well have arrive into play right here as effectively). The group that onl! y took 3 .2 grams for each day did not have any raise in their CRP ranges. Based on the findings in the scientific studies that I've pointed out over and the assessment of scientific tests from post in the American Journal of Clinical Diet is looks that 3.two g/d of CLA can be securely taken to enhance fat reduction. The following query that you really should ask is... What do you do with these findings? At the minute not a whole great deal... CLA is a great add-on to a body fat loss system but "create-on" is the essential phrase. CLA is best for nutrient stacking as combing these outcomes with a health supplement like green tea extract (which has also been proven to improve weight loss), increased non-physical exercise physical exercise, and multiple meals throughout the day will certainly enhance your body fat loss. If you aren't spot on with your diet, training with weights 3x for each week, and doing three interval periods for every full week then never waste your time with CLA and target on the a lot more critical issues. About the AuthorTake a look at the best weight loss and see the fantastic medical weight loss Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Marijuana: Fix Bayonets, my fellow scholars! 
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| Chemicals in Nail Polish, Hair Spray May Increase Diabetes Risk Posted: 13 Jul 2012 07:00 AM PDT
A group of chemicals found in personal care products may raise the risk of diabetes, a new study suggests. Women in the study with highest concentrations of these chemicals, called phthalates, in their bodies were more likely to have diabetes than women with lowest concentrations, the researchers said. Phthalates are found in a variety of products, including nail polish, hair sprays, soaps and shampoos. There was also a link between high concentrations of phthalates and insulin resistance among women who did not have diabetes. (Insulin resistance is often a precursor to Type 2 diabetes). The findings suggest that phthalates could disrupt blood sugar metabolism, said study researcher Tamarra James-Todd, of Brigham and Women's Hospital's Division of Women's Health. However, the researchers cautioned the study surveyed participants at only one point in time, and more research is needed that follows women over years to confirm the results. Phthalates are present in certain medications and medical devices, and its possible women with diabetes have higher phthalate concentrations in their bodies due to the use of these medications or devices, James-Todd said. James-Todd and colleagues analyzed information from 2,350 women ages 20 to 80 who took part in the National Health and Nutrition Examination Survey, conducted by the Centers for Disease Control and Prevention, between 2001 and 2008. As part of the survey, participants underwent physical exams and provided urine samples. Of the participants, 217 reported having diabetes. Women who had the highest levels of two chemicals — mono-benzyl phthalate and mono-isobutyl phthalate — in their urine samples were nearly twice as likely to have diabetes as women with the lowest levels of those chemicals, the study found. Women with moderately high levels of the chemicals mono-n-butyl phthalate and di-2-ethylhexyl phthalate had approximately a 70 percent increased risk of diabetes. The findings held even after the researcher accounted for factors that could influence phthalate levels, such as the amount of calories of fat women consumed. Previous studies in rats have found that exposure to certain phthalates increases blood glucose levels. It's possible that phthalates indirectly increase the risk of diabetes by interfering with the metabolism of fat tissue, which can lead to insulin resistance, the researchers said. "If future studies determine causal links between phthalates and diabetes, then reducing phthalate exposure could decrease the risk of diabetes in women," the researchers write in the July 13 issue of the journal Environmental Health Perspectives. Pass it on: A new study links high concentrations of phthalates in the body with an increased risk of diabetes in women. Follow MyHealthNewsDaily @MyHealth_MHND. We're also on Facebook & Google+.  Read More @ Source 
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| What Is Reiki? Introduction and History Posted: 13 Jul 2012 06:00 AM PDT Article by Reiki Fan Reiki is a form of healing particularly famous to be known as hands-on-healing, with it origins in India and the East dating back many thousands of years to the time before Christ and Buddha. The original name, disciplines and techniques of Reiki were lost due to the traditional method of passing knowledge from generation to generation by word of mouth. Exactly when this ancient art of healing disappeared is very difficult to say. However, we do know that it was rediscovered by a famous Japanese monk named Dr Mikao Usui. It was in fact Dr Usui who fascinated the healing technique the name REIKI Reiki is a combination of two syllable Japanese word meaning universal life force. Although the proper Japanese pronunciation for this word is RYE-KEY, it has been westernised and called RAY-KEY. Here Reiki means universal, omnipresent - present everywhere at the same time. Esoterically Reiki means spiritual consciousness, the omniscient wisdom from God or the higher self. Ki is the non physical vitality that gives life to all living things. Many cultures understand and recognize the importance of Ki energy and how it impacts our lives and well-being. Ki energy can be activated for the purpose of healing and well being. When you feel healthy and full of enthusiasm, the flow of Ki energy in your body is high and unencumbered. Life seems easier to deal with and you have a higher resistance to illness and disease. However, when your Ki energy is low because maybe you are under stress or feeling unhappy and tired you will be more susceptible to disease and sickness. Your attitude will be generally negative and you will find it difficult to deal with life's challenges. Ki is the very essence of the soul; it leaves the body when a person dies. Reiki is holistic, it works on the body mind and spirit by stimulating a persons own natural healing abilities. The blocked emotional and physical elements that lead to illness and disease are cleared. Reiki is neither positive nor negative; it is in fact the highest and mo! st profo und vibration of life. Divine in origin, it allows us all to become one with all things alive in our world. Reiki is pure unconditional love and joy bringing all who experience and embrace it principles together in harmony. The skills and techniques associated with Reiki are so simple and easy to learn that even small children and adults can equally comprehend and incorporate this ancient form of healing into their lives. Regular contact with Reiki will bring the recipients mind body and spirit into balance. It will also help prevent future creation of illness and disease. Want to know know about Reiki? I am sure you are. To know more about What is Reiki and other details, visit http://www.squidoo.com/reiki-attunement-experience About the AuthorAuthor is a certified Reiki Master and Like to spread Reiki Gift to all the peoples. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Mind Games At Kongregate Games Posted: 13 Jul 2012 05:00 AM PDT Article by Vikram Kumar If you are looking for the best mind games, you can find them when you go to Kongregate games. This is the place for all types of gaming action right on the internet. There are many mind games from which you can select when you are looking for games to play online. These are games that test your mind and are not only fun to play, but also helpful. If you want to test your mind skills with a variety of different games, then Kongregate is where you want to go. In addition to the mind games that can be played when you go to Kongregate games, you can find other games as well. These include action games as well as fun video games that you can play right online. There are puzzles games that can challenge you as well as strategy and defense games right on this site. One of the best mind games that you can enjoy at Kongregate is Snail Bob. This is a real mind tester and can test the mind of both young and old alike. Snail Bob is not a difficult game, but allows you to help the snail find its way along a path. In addition to being a mind game, it is also one that is not difficult and can add a source of contentment for the player. Those who are interested in playing Snail Bob at Kongregate can do so by simply going to the site and clicking on the game. Whereas children years ago had board games that kept them busy, today many are playing games online. While the action and adventure games are a lot of fun online, children as well as adults can test their facilities by going online and playing games like Snail Bob right from their own computer. Those who always enjoyed challenging mind games as well as mazes will enjoy the challenges that are presented in this game that is offered by Kongregate. In addition to Snail Bob, there are many other games that you can play when you visit Kongregate games. These include the action games as previous stated as well as a couple of multi player games. You can also find music and more when you visit this site that offers you games that can be played b! y those who are looking for fun things to do online. You can find a host of fun games to play as well as read up on them so that you can learn a bit about them from other gamers when you go to Kongregate games. Kongregate is your one stop game place on the internet. There are a lot of fun things to do online that involve games that consist of many different challenges. Even if you are looking for music, you can find it when you visit Kongregate games. Those who want to find the best, challenging games that can be played right on the computer online can do so when they visit this site to play mind games like Snail Bob and a lot more. About the AuthorIf you are looking for a challenge, then you can go online and play games like Snail Bob at Kongregate games. In order to find out more about kongregate, you can go right to the site at kongregate games. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 13 Jul 2012 04:00 AM PDT Article by Reece Woodstock These days it is hard to escape talk of a coming 2012 Doomsday. Countless documentaries have been produced on the subject for cable television, a blockbuster film was produced to capitalize off of it, and even former Minnesota governor Jesse Ventura dedicated an episode of his Conspiracy Theory TV show to this topic. Just what is this phenomenon all about? According to self proclaimed experts on the subject, the world will undergo a series of cataclysmic events on or leading up to the date of December 21, 2012. The following will provide you with a brief overview of subject. First of all, where did the idea of the world ending on the specific date of a 2012 doomsday come from? While this belief can be traced back to several belief systems, the specific date is given to us by the Mayan Long Count Calendar. This is basically the last day of a lunar cycle that has been going on for the past 5,125 years. There is much debate over what the intentions of the Maya were in regards to their calendar. There are several theories about the different types of events that will be expected to occur on the 2012 doomsday as well as leading up to it. Some groups believe that it will literally be the end of the world, while others state that it will merely be the beginning of a new era with mankind undergoing an evolution in spiritual consciousness. Different theories include solar flares that cut out the electricity grid, collision with a lost planet (referred to as Nibiru), and even the possibility of a black hole. The New Age religion also has a significant voice in the 2012 doomsday debate, with many of the books on the subject being penned by New Age authors. One of the more commonly predicted events for this date by the New Age movement is what is known as Galactic Alignment. This is a theory that was largely asserted by John Major Jenkins during the 1990s. In Western astrology, this would be the signal for the end of the Age of Pisces and the beginning of the Age of Aquarius. Some o! f the mo re esoteric theories about this date including crop circles, alien abductions, and contact with sprits which are presented by authors such as Daniel Pinchbeck. Meanwhile, the mainstream media outlets such as the History Chanel continue to promote a more apocalyptic vision of the end of the world. The channel has created roughly half a dozen documentaries on the subject, many of which use characters such as John Major Jenkins as a source. About the Author2012 - The Year of Project Enoch is a report produced by an international group of political researchers, analysts and media groups with a predominant focus on the 2012 new world order conspiracy and its impact on a political, economic and social level. Visit http://www.2012-projectenoch.com to learn more. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| You Know How To Get The Benefits Of Meditation? Posted: 13 Jul 2012 03:00 AM PDT Article by Vilma J. Richards Many individuals who meditate usually could know the benefits of meditation so far as their religious effectively-being is concerned. People generally use their time to meditate to help them keep calm and targeted and to advertise a sense of relaxation. Nevertheless, there are lots of well being benefits of meditation that will go unrecognized. The overall have an effect on of this apply on the human physique is beneficial to the individual. Probably the most outstanding benefits of meditation is relaxation. Research present that stress and anxiety can lead to well being problems. If a person takes time to meditate on a regular basis he will feel relaxed and calm. The advantages of meditation involve decrease ranges of blood lactate which is linked with the discount of the variety of panic assaults in the individual. Individuals who undergo from panic attacks can reap the benefits of meditation that promote rest as well as chemical balances that assist regulate the nervous system and scale back stress. Individuals experiencing great intervals of stress including life altering episodes like the loss of a beloved one or a divorce can use meditative practices to help deal with their distress.Some attribute this to one of the advantages of meditation that entails a rise of serotonin manufacturing within the brain. Elevated serotonin levels are recognized to assist elevate mood. Too little serotonin in a person's system can lead to conditions like despair, insomnia and obesity. Meditative practices are recognized to gradual the individual's coronary heart charge while rising blood flow. These are two of the advantages of meditation that may assist an individual bring his blood pressure rate back to regular with repeated practice. The rise in blood flow along with the slower heart fee serves to decrease blood pressure. Researchers additionally suggest that some of the advantages of meditation include an individual's capability to fend off sicknesses including cancer. These ! research recognize that the meditative course of produces cells that the body uses to kill bacteria, viruses and even most cancers cells. These benefits of mediation typically go unnoticed by most of the people but they are quite important. I know the advantages of meditation first hand because I began participating within the process whereas attempting to recuperate from a automobile accident. I suffered from severe decrease back ache and muscle spasms. These symptoms were accompanied by debilitating headaches in addition to weight acquire and depression. After a couple of months of following meditative routines each and every day I made a full recovery. I also notice that I've a neater time getting through the chilly and flu season if I meditate on a daily basis. My experience is probably not scientific proof of the benefits of meditation but it's sufficient for me to proceed the practice. About the AuthorV.J.Richards writes articles on several topics. Check her latest article on Florida Gators Baby Car Seat CoverAlso visit the How to Buy a Baby Car Seat website. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Read About Tips And Hints And Advantages Of Giant Mountain Bikes For Your Health Posted: 13 Jul 2012 02:00 AM PDT Article by Louise Pounds The majority of people typically are not too accustomed to the advantages of giant mountain bikes as it is not a quite common sport along the lines of the activity of golf, going swimming, hockey or perhaps even snowboarding. Basically, there are a great number of individuals who will not realize that mountain bike serves as an outdoor sport rather than for amusement or past time. This happens because the community does not participate on mountain bike competitions or social events. Several of these equipments are designed completely different it is so much better engineered, more heavy, strong and durable. This guarantees comfort together with top notch suspension system, stronger hold along with larger and broader wheels. All these characteristics are necessary for many individuals, simply because of ride off-road paths, which include region back tracks, fire roadways, or single- track, that is certainly narrow paths throughout woodlands, hills, deserts, or fields. Now, you are aware the standard capabilities it is time for you to learn the advantages of this unique sport activity and just how it may try to improve your present health. This is a great physical exercise, the mountain trails are long distance off-road pedaling through inclined surfaces and leaping above rocks or stumps. At the same your body is exercising extremely hard to ensure that you can cope with the path. In this physical exertion, you will discover muscles aches in the different parts of the entire body that you never realized existed. However, do not stress, you will only feel the soreness and discomfort in the beginning, it will disappear if you continue this exercise. Another advantage with this outdoor activity will be your spiritual consciousness, each trail may very well be exciting and fun, but you can also take it easy, take a free trip throughout the hills along with relatives and colleagues. You as well as your party can easily enjoy the attractive sceneries of the harmony of nature. The t! rip will ensure that once you and your team are up the mountain you will understand to enjoy the natural world. If you are feeling a high level of stress at home or in the office you have the option to use all those negative energy, and unleash your stress and rage by biking through the tough trails. This will lower that anxiety levels by bringing out unfavorable human hormones. Finally, this specific sport will help enhance your cardiovascular muscles, by absorbing oxygen to the heart so blood can flow easily while your heat exercises. This particular style of activity demands that your body to work together in order to experience a good workout and even create a better wellbeing. Now, that you know the advantages of this sport, you should round up your friends, family members or coworkers to bike with you one weekend. If they seem apprehensive educate them on how this can better their lives and improve their health. About the Author These are some cool mountain bikes that you shouldn't pass up. These giant bikes will be sure to excite you today. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Refocus Making use of Brainwave Meditation Posted: 13 Jul 2012 01:00 AM PDT Article by D Murphy Brainwave meditation is 1 of the very best techniques to remove stress, produce clarity, and regain emotional control. However, it takes a whole lot of practice to learn how you can meditate and there are times where you just get into the correct state due to the fact your day has been such a challenge. This type of meditation can assist in these situations as it enables you to get into a meditative state and enhances the outcomes of your meditation. For beginners, meditating is extremely difficult. It is tough to sit in 1 position and clear up your thoughts and emotions. It frequently takes weeks or months to get into the practice of performing this. Utilizing binaural beats can support get into this state quicker and less difficult. Binaural beats send various frequencies in each ear and induces your brain to relax less difficult. You can pretty much call it brainwave meditation as it uses frequencies on your brainwaves to produce the desired result. This type of meditation has numerous uses. One way to use it's to needless to say assist you get into a meditative state less difficult. A lot of individuals who've been practicing meditation already report that using binaural beats helped them go deeper and produced better results like improved relaxation, clarity, and emotional control. Making use of brainwave meditation might be a excellent method to remove mental, emotional, and physical stress. We typically deal with so many issues in our lives and by the time we get property, it could be hard to focus on the task at hand. Taking some time out to meditate making use of binaural beats can actually support you reboot your system and get reenergized. You are able to also use brainwave meditation to assist you sleep greater. Nearly everybody suffers from insomnia time to time. The most common cause of being unable to sleep is anxiety and stress. Some individuals naturally can't stop their thoughts at night which prevents them from going to sleep. By just putting on yo! ur headp hones and listening to a binaural track, you are able to induce your self to relaxation very speedily. Many people notice much less tossing and turning, improved sleep high quality, and ability to get to sleep quicker. This is frequently a better answer than going to your local pharmacy and getting sleeping pills as you can get fairly dependent on them. To get the full advantages of brainwave meditation, you are able to get a binaural track from a reputable firm. One of the difficulties that some audio tracks have is that they are not pleasing to the ears. It is possible to hear hissing and a lot of static which could be quite distracting. That's why you ought to look for an audio track that is kind to your ears. Some vendors have samples you'll be able to listen to prior to purchasing. In conclusion, brainwave meditation has a lot of distinct uses and in the event you want to take up meditation or get far more out of your session, you ought to give it a try. This is also a great sleep aid so in the event you have trouble sleeping as numerous men and women do, using binaural beats may be of fantastic aid. About the AuthorAre you looking for a way to reduce stress and focus? Maybe it's about time you give brainwave meditation a try. It's by far the fastest and easiest way to meditate! Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Day 1 - Kalachakra Preliminary Teachings 
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| Five Easy Meditation Techniques Posted: 13 Jul 2012 12:00 AM PDT Article by Dr. Robert Puff The modern world that we live in is fast-paced, very competitive and is also filled with many dangers. It is no wonder that our stress levels are often pushed to the limit, and many of us suffer from anxiety and chronic fatigue because of this. If you find yourself having to deal with stress on a daily basis, and often feel incapable of keeping up with the demands of daily life, try introducing something positive in your life like meditation. A few minutes a day spent in meditation can actually help you feel calmer and more in control. When some people hear the word, "meditation", it often conjures images of the mystical in their minds. Some tend to associate this with a mind over body experience, that others may find quite extreme, that they would not even give meditation a try. These days, meditation is simply considered as a tool for relaxation and anxiety reduction. It is an inexpensive method of relaxation that anyone can engage in even without any special tools. It can even be practiced anywhere at any time. Simply put, meditation is the process of focusing your attention on a particular thought or object and distancing yourself from the maze of thoughts that fill your mind which may be causing you stress and anxiety. While meditating, you would be able to connect to the inner you and help you unload the negative thoughts that can pull you lower and cause you to be tired all day. Meditation TechniquesThere are five popular methods of meditating. These include mindfulness meditation, guided meditation, mantra, Qi gong and yoga. Mindfulness meditation encourages you to be more aware of what you are experiencing during meditation. You are allowed to recognize your fears and other emotions, without passing judgment on them. Guided meditation encourages you to relax through the use of images, sounds and smells that you often associate with calmness. This is done with the assistance of a teacher who would guide you through the activity. Ma! ntra med itation allows you to experience calm and relaxation by repeating a thought or a phrase. It is the monotony of the phrase being repeated that can trigger a sense of relaxation of the mind and body.Qi Gong is a combination of physical exercises and breathing that originated in China, but is now being practiced in other parts of the world. Its objective is to produce a sense of relaxation while working on the body's balance. Yoga is a popular form of meditation which practices controlled breathing exercises while performing various postures that can make the body fluid and the mind clear. The movements take the mind off what is causing your stress, thus contributing to a relaxed state. There is a growing number of scientific researches that prove the health benefits of meditation. These benefits include positive effects on high blood pressure, heart disease, anxiety disorders, fatigue, depression, pain and sleep disorders. You can integrate a few minutes of meditation in your life every day and you will notice a change in the way you deal with every day situations. Try dedicating a few minutes of your time to meditation. You can reach calm and relaxation that will enable you to face your day with more energy and a more positive mental attitude. About the AuthorDr. Robert Puff, Ph.D. is a meditation expert, international speaker and the creator of the weekly Meditation For Health Podcast, available at http://www.MeditationForHealthPodcast.com. He also co-host, with Elizabeth Cappellettti, M.A., the weekly TV and web-show entitled The Holistic Success Show, which can watch at http://www.HolisticHealth.TV. Both the podcast and show are free for listening and viewing worldwide. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Full Assassin's Creed soundtrack 
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| easiest way for weight reduction right at home Posted: 12 Jul 2012 11:00 PM PDT Article by Joaquin|Curt|Dusty|Pierre Alford|Goodman|Huffman|Valenzuela Most people do not have any concept about what is feasible with how to lose weight at home without equipment, and we really are speaking about the range of effects. Like so many other things, you have to analyze what you are dealing with and weigh them against each other. Many people have developed more issues for themselves because they did not gather all the relevant facts. If you want to maximize your ROI, so to speak, then you need to find out what kind of choices you have. We will offer you some unique and important details on how to lose weight at home without equipment so you can carefully take into account as much as possible.By Just Enjoying A Walk You Can Begin To Get In To Much Better ShapeMany people nowadays tend to be overweight. Of course as a result of people's jobs as well as their stressful life locating the time to take care of themselves is hard. And for those of you simply have a few minutes everyday, there are still things you can do to get in shape.One thing you may want to try would be to go for a walk after dinner. If you go for a walk right after dinner, not only will you receive a little physical exercise but you will also be able to burn off some of your meal.The evening stroll is only the beginning of establishing an exercise routine. You may be one of those particular individuals who have your dog tied up outside. Even though your dog might love the backyard, it might also be nice to take him for a stroll when you get the chance. It is a easy way to spend more time with your dog and to burn off those extra calories.Many people have to sit at their desk all day long, if you happen to be one of those people try getting up and walking around a bit throughout the day. If you possess the opportunity, to go outdoors in order to walk around the building during your breaks. A great thing about taking these walks during the day, is your day will move much more quickly.Obviously you can come across other ways as well as areas to take more walks. If you need something from the s! tore and the actual store is simply a block away, consider walking. Obviously you can also walk to the store when it is more than a couple of blocks away as well.Walking will also help to get your metabolism running assisting your body to burn off more calories. And by taking walks as much as you possibly can, you will also be improving your circulatory system.Additionally getting a better night's sleep is an additional benefit of walking. Furthermore the fact that you will have much more energy each day really makes these walks worth it. Needless to say you don't want to end there. One thing you'll want to do would be to keep making your walking distance further each day.And like I pointed out previously, once you start walking regularly, try reducing your food intake or perhaps eating healthier foods. You can do everything a little bit at a time until you reach where you want your body to be. About the AuthorDo you have a curious habit of throwing away money on lose weight at home? Yet, the outcomes you were assured aren't happening? We understand - you have to see: effective way to lose weight at-home to believe it. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Online Psychic- Fortune telling via Net Posted: 12 Jul 2012 10:00 PM PDT Article by Carlenemiyashiro Psychic means to know about a thing which is going to happen. In short it means that knowing about the future. A person who is having a psychic ability will be having an extra sense. In another words we can call it as sixth sense. Good psychic powers can be well achieved through meditation. All people are having spiritual consciousness but in addition to that some people will be having some paranormal abilities which are sometimes referred to as clairvoyance. The paranormal experiences may sometimes give rise to physical injuries. There are different types of psychic abilities such as empathy, levitation, psychometric, telepathy etc within a person. With the help of these psychic abilities, a person will be able to do the things which are considered as impossible things to do. The online psychicis a method of fortune telling through the internet and also over the phones. With the help of horoscope psychic, we will be able to know about our carrier life, love life, regarding education, job etc. There are four different types of psychic readings and they are: classic reading, crystal reading, Egyptian reading, dreamscape reading etc. The users must be very selective as in most of theonline psychic, the psychic readings are bad and therefore searching and finding out the real online psychic is the most important task. Some of the good authentic psychics are: PatheFinder, Corvus, Zadalia, Psychic PattyAnn, Cherry Sage etc. The greatest advantage in choosing a good authenticate onlinepsychic is that a person can share everything freely and get a good advice from them. Many of the online psychics are well trained in reading a person's mind and will be also able to predict the future to some extent. Even though there are many online psychics all around, most of them are frauds and also they are having multiple accounts that uses scripted readings. , Egyptian reading, dreamscape reading etc. The users must be very selective as in most of the online psychics, the psychic reading! s are ba d and therefore searching and finding out the realonline psychic is the most important task. Some of the good authentic psychics are: PatheFinder, Corvus, Zadalia, Psychic PattyAnn, Cherry Sage etc. In every genuine online psychic websites there will be a forum which is made public so as to let a beginner participate. In that public forum, the beginner can have the preview of the interactions which are made by another users and the psychic. It is not always required to reveal all the personal information as soon as u gets a free online psychic. Instead a beginner must start with asking questions on the public forum and if it feels that the psychic is trustable, then we can get into a personal conversation where we can reveal our personal details. About the AuthorMore information on online psychic is available on auraprint.co.uk. They offer information on online psychic tips, as well as online psychicfor beginners. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Connect To Higher-Self {Guided Meditation} 
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| 2012 Doomsday There will be an event Posted: 12 Jul 2012 09:00 PM PDT Article by Suresh Kumar Today it is difficult to escape talk of an impending 2012 Doomsday. Many documentaries on the subject for cable TV was produced, produced a successful fas happened in the past 5125 years. There is much debate about the intentions of the Maya their schedules were compared.The temples and palaces are good place and 2012 doomsday cannot harm good places. Is this a topic of great interest to you, then you are really want to see this new report, 2012. Some groups believe that literally the end of the world, while others say that undergo the beginning of a new era in men's an evolution in spiritual consciousness. Various theories are solar flares to the power supply cut off, lost a collision with a planet (aka Nibiru) and even the possibility of a black hole. New Age religion has an important voice in the debate, 2012 Doomsday, are ilm to get out of it, and former Minnesota Governor Jesse Ventura has dedicated an episode of his TV program this conspiracy theory object. What exactly is this phenomenon? According to the self-appointed experts, the world experienced a series of catastrophic events on or before the date of the 21 December 2012. Here is a brief overview of the topic. First, where the idea of the world until the exact date was the end of the world 2012? Although this belief is several belief systems, the exact date of the Mayan calendar has long been given. This is essentially the last day of a lunar cycle that hwritten in many books on this subject by authors from New Era. One of the most common events for that day by the New Age movement planned the galactic alignment is called. This belief has an important article by John Major Jenkins in the 1990s. In western astrology, this mark the end of the Age of Pisces and the beginning of the Aquarian Age.Good and evil traits are not permanent characteristics and 2012 Doomsday is just a Wrong information. Some of the more esoteric theories today, including crop circles, alien abductions, and contact with spirits that are pre! sented b y authors such as Daniel Pinchbeck. Meanwhile, continue to be the mainstream media as the story of Chanel, to promote an apocalyptic world. The chain has nearly half a dozen documentaries on the subject, which created many figures like John Major Jenkins used as the source.The theory comes from a fairy tale and the servant as the worng 2012 doomsday, and only a People's History. About the AuthorSuresh Kumar is an article writer and techie who loves to write on tech. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Tick-Borne Trouble: More Than 1,100 Babesiosis Cases Reported in 2011 Posted: 12 Jul 2012 08:00 PM PDT
People who live in or travel to the Northeast or upper Midwest this summer should take precautions to avoid contracting babesiosis, a tick-born disease native to those areas, according to a new report from the Centers for Disease Control and Prevention. In 2011, more than 1,100 cases of babesiosis from 15 states were reported to the CDC. Ninety-seven percent of cases occurred in Connecticut, Massachusetts, Minnesota, New Jersey, New York, Rhode Island and Wisconsin. Most cases — 82 percent — occurred in the summer months (June through August). More than half of infected people were over age 60. Babesiosis is caused by the parasite Babesia microti, which infects red blood cells. Symptoms can include fever, nausea and headache, although most people infected with the parasite feel fine, the CDC says. In recent years, cases of babesiosis in the United States have increased, and the disease may be spreading into new regions. Last year was the first time health officials reported cases of the disease to the CDC using a standard definition of the illness. Surveillance for the disease occurred in 18 states. To prevent babesiosis infection, people who live in or travel to regions where the disease is found should take the following precautions: avoid tick-infested areas, apply repellents, wear long pants and long-sleeved shirts when outdoors, shower soon after being outdoors, and check their entire bodies for ticks, the CDC says. Tick bites are the most common way babesiosis is transmitted, but people can also become infected through blood transfusions, and the disease can pass from mother to child during pregnancy. In 2011, 10 people were suspected of contracting babesiosis through blood transfusions, and one case of congenital transmission of the disease was reported. Treatments for babesiosis are effective, and usually involve a combination of anti-malarial drugs or antibiotics, such as quinine and clindamycin, according to the New York State Department of Health. But most people do not become sick enough to require treatment, and the CDC says people who do not have symptoms should not be treated with drugs. Because there's no way to screen the blood supply for the babesiosis parasite, people known to have had the disease should refrain from donating blood indefinitely, the CDC says. Ongoing surveillance for the disease will allow officials to develop effective prevention and control measures to reduce the burden of babesiosis, the report says. The report will be published tomorrow (July 13) in the CDC journal Morbidity and Mortality Weekly Report. Pass it on: Protect yourself from ticks this summer to avoid contracting babesiosis. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. We're also on Facebook & Google+. Read More @ Source 
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| On the internet Meditation Audio Posted: 12 Jul 2012 08:00 PM PDT Article by Louie Wagner Some of them will doubtless flip out to be red herrings - pcs are nowhere close to as clever as they believe they are when it comes to obtaining issues. But in among the dross, you'll most likely find some outstanding online meditation music.Fairly a great deal of this will be accessible as totally free samples. The authors want you to acquire their audio and the finest way of performing this is to give you a no cost sample in much the very same way as you'll often be supplied no cost foods samples at your local supermarket.The meditation songs sample will likely be minimal in length or of a decreased good quality. It's quite frequent for a sample to be about the exact same top quality as an AM audio station (if you haven't acquired one particular of these locally, believe audio recorded onto a inexpensive cassette tape). The incentive is that you'll get the full CD high quality edition when you acquire the full monitor. This can be a very great way to sample the variety of meditation new music that's obtainable for down load.If you resort to illegal obtain web sites, be watchful. In fact, because meditation is all about calmness and karma, be specifically cautious. The bad karma linked with downloading someone else's work without having compensating them for the work they've set in might even outweigh the danger of downloading viruses and spyware that is typically related with unofficial downloads.Keep protected - there is a great deal of totally free or low-cost meditation music online.Obtaining music to meditate to can at times seem to be a bit of a struggle.You have probably acquired a excellent idea in your head of exactly how you want the new music to sound - most likely some thing quiet and calming relatively than a heavy metal track.So how do you go about finding it?Your favorite research motor indexes phrases, not notes. So you're likely by the author's description of the audio rather than its sound. With the best will in the entire world, it's not essentially straightforward to describe ! how new music sounds. Songs reviewers just take years of coaching. Mere mortals like us sometimes battle to describe audio in phrases (after all, it's typically just easier to perform it!)Once you've identified your websites, employing words to describe what you want to hear, it's then a make a difference of searching for samples so that you can double verify. Then it's a voyage of discovery as to which player performs for the samples. And regardless of whether or not you've got that player installed on your personal computer. New music tracks may possibly get played utilizing the Windows player, Real player, Quick Time or some other software. So it can be pot luck as to whether you have got the correct player set up.Finally, you find a track you like. At last! You can put it on your iPod or play it by means of your computer. Individuals hrs of looking have finally compensated off - you can meditate peacefully!Meditation has been about for 2000 years, assisting attaining heightened relaxation, improved wellbeing and spiritual consciousness. About the AuthorI think this is amongst the most essential option for me. And i'm glad I am creating this. Thank you for permitting me to pos heret. I¡¦ll definitely comeback and make additional posts. please continue on traveling to Online Meditation New music, <a href="http://en.netlog.com/fredrickham Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Native American Indian Spirit of Meditation 
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| Parents Rank 'Judgment' as a Big Problem in Raising a Child with Autism Posted: 12 Jul 2012 08:00 PM PDT
When Selena Barclay took her three sons to watch the Fourth of July fireworks in their small Missouri town last week, her son Logan quickly became upset by the noises and crowds. Feeling agitated and anxious, Logan sought comfort in his mother's arms and pulled her hands to cover his ears. But the sight of Logan, a tall 13-year-old, sitting cradled on his mothers lap, drew disapproving looks and stares from people sitting around them. Logan has an autism spectrum disorder, and Barclay said she is unfortunately accustomed to such treatment. "Other parents look at you, like, 'Oh my gosh, what is going on there?'" said Barclay, a 31-year old medical assistant. During trips to the grocery store, Logan will scream, curse and sometimes have a full-fledged tantrum, Barclay said. "People will stare, or they will just completely, not even look at you, and walk away," Barclay said. She's felt judged and ostracized, she said. "Most people think that you just need to discipline your child more." A new study finds that Barclay's experiences are common among parents of children with autism. Researchers in England interviewed parents about the biggest challenges they face in their daily lives. Among the problems that parents identified, dealing with judgments from other adults ranked second only to dealing with their child's behavioral problems. The financial burden of autism — including medical treatments or specialized child care — and the emotional impact that it can have on a family, were rated by fewer parents as a problem, the study found. "Autism is a condition which is difficult for many to understand," said study researcher Amanda Ludlow, a lecturer in psychology at the University of Birmingham. One reason is the great variation in the characteristics of people with autism — some children with an autism spectrum disorder barely speak, while others have an extensive vocabulary, but are extremely literal in their language, she said. Dealing with judgment About one in 88 children in the U.S. is diagnosed with an autism spectrum disorder, according to the Centers for Disease Control and Prevention. The challenges that parents of children with autism face aren't well-studied, so Ludlow and her colleagues interviewed 20 parents whose children have an autism disorder. One recurring theme that emerged was that parents felt judged by other adults when their children acted out. "People question your parenting skills," Barclay said. Children often have no outward signs of their autism, and looking completely normal opens them up for judgment in a way that children with more obvious disabilities are not judged, she said. Barclay said she lost touch with her group of high school friends, who all had children around the same time, when her son began acting differently than the others. "Logan had been developing normally, and he was potty trained, then he regressed," Barclay said. "He started acting weird — he went to the bathroom in his pants, stopped talking as much and made up his own language. He would hit and bite kids. After a while, those invites and phone calls started dwindling." Ludlow said that some parents in the study also mentioned a lack of understanding from their own parents or in-laws. There appeared to be a generation gap: people who weren't aware of autism as a medical condition for most of their adult lives assumed children's behavior came down to parenting, and they would outgrow it if disciplined, she said. She noted that her study, published this month in the Journal of Health Psychology, was small, and that not parents' experiences are the same. Indeed, Barclay said when she introduced Logan to the parents of her husband (who is not Logan's father), her father-in-law said, "that child needs a spanking." Logan and his stepgrandfather have since become very close, she said, but it took about six months to gain an understanding of Logan's condition. What can be done? The best thing people can do, if they see a child acting out, is to offer to help the parent, Barclay said. She recalled feeling enormously grateful to a neighbor who, upon seeing Logan have a tantrum at Barclay's home, packed up backpacks for her two other sons and took them to her home for the evening. Even strangers In the grocery store can help, she said, for example, by offering to tell a store manager about items have been broken in the course of a tantrum, or keeping an eye on other children while a parent focuses on dealing with their autistic child, she said. Public outbursts also provide an excellent opportunity for parents to talk to their own children about children with autism, she said. "They can stop their kids from bullying by explaining to their children what's going on. Kids can be mean, but if you explain to them what's happening, when they see that behavior on their own, they won't think it's so weird." Lisa Goring, the vice president of family services at the charity Autism Speaks, said she once helped a grandmother in the grocery store with her autistic grandson by offering to wait in the cashier's line and purchase the groceries (with the grandmother's money), giving the woman a chance to take the boy outside for a cool-down period. "It's really important that families who encounter such behavior not to judge. Give a knowing smile, convey that it's ok," Goring said. Parents hosting children in their homes can offer a child a quiet room where they can take a break from the crowd, if they need it. Children can be instructed to make sure they extend invitations to those with autism, but not pressure them to accept the invitation, she said. With greater awareness of autism, Goring said, the tide has been turning, and judgment may be becoming less common. Recently, she assisted in making a reality show where a child actor behaved distraught in a restaurant, much as a child with autism would act, and a candid camera captured bystanders' reactions. To her surprise, she said, most people were understanding, and even spoke up to shush an "antagonist" actor who was planted to criticize the child and aggravate the situation. "It shows how important awareness is," she said. Pass it on: Parents of autistic children face challenges when it comes to the public's perception of the disorder. FollowMyHealthNewsDaily on Twitter @MyHealth_MHND. We're also on Facebook & Google+. Read More @ Source 
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| Posted: 12 Jul 2012 07:00 PM PDT Article by Jyotsna Ramani Ayurveda is believed to have originated in India thousands of years ago. The earliest mention of this medicine system is seen in Rig Veda which is 6000 years old. This clearly indicates that Ayurveda is even older that that. Ayurveda is based on the principles of nature that are believed to be behind the health in a person. According to this alternative medicine, our body, mind and spirit should be in perfect equilibrium with nature.Looking back in the history of ayurveda, it was around 1500 BC that the fundamental principles of this medicine got organized. In Atharvaveda, one of the four most ancient books of Indian culture, there are 114 formulations discussing the treatment of diseases. Ayurveda is believed to have originated from these hymns. As the earliest concepts are set in the sacred writings, the Vedas, ayurveda is looked upon as to have a divine origin. According to a writer, Dhanvantari, the god of medicine, received this system of medicine was from Brahma.The Rig Veda, consists of a series of prescriptions that help overcome different ailments such as diarrhea, abscesses, cough, tumors, consumption, dropsy and skin diseases. There are treatments mentioned in ayurveda for the complex treatments as well , like diabetes, stones, hypertension,. There are also mentions of treatment of fractures, stitching of wounds, amputations etc. Gradually, the use of surgical instruments and herbs became extensive.The other earliest works of ayurveda contain the Charaka Samhita, credited to Charaka. In the text of Charaka Samhita, stress is laid on the spiritual/consciousness, mental regulation and body care of an individual. One can also find the earliest written material containing references to the works of Sushruta is the Bower Manuscript, which goes back to the 6th century AD. The historians take special interest in the Bower manuscript due to the mention of Indian medicine and its concepts. The early ayurveda had a school of physicians and a school of surgeons. If traditions are to be beli! eved, sa ge Agnivesh, wrote the text Agnivesh tantra that influenced the writings of ayurveda . Fa Hsien, the Chinese pilgrim also mentions the the health care system of the Gupta empire in his memoirs. The medical journals of Charaka and Sushruta were also translated into the Arabic language. These Arabic works crossed over to Europe via intermediaries and spread to other countries like Italy. There are also reports of British physicians traveling to India to see how rhinoplasty was performed by native methods. Joseph Constantine Carpue spent 2 decades in India studying the local methods for plastic surgery. About the AuthorLearn all about Ayurveda and its benefits for a healthy lifestyle . Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Inner Journey 
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| Posted: 12 Jul 2012 07:00 PM PDT
Soy milk may be worse for your teeth than cow's milk, a new study suggests. The results show bacteria commonly found in the mouth produce five to six times more acid when they feed on soy milk compared to cow's milk. Acids in the mouth contribute to the formation of plaque on teeth, which in turn cause tooth decay and the formation of cavities. The findings suggest soy beverages have a higher potential to cause cavities, compared with cow's milk, the researchers say. However, the study was conducted in laboratory dishes, and so more work is needed before researchers know whether soy milk actually damages teeth, said William Bowen, professor emeritus of microbiology and immunology at the University of Rochester's Center for Oral Biology, who was not involved in the study. The cavity risk of most substances depends on how you use them, Bowen said. For instance, drinking one glass of soy milk is unlikely to harm teeth, but allowing a baby to sip from a bottle containing soy milk all day might be cause for concern, Bowen said. In contrast, cow's milk is known not to promote cavities, regardless of how much is consumed, Bowen said. "It's suspicious, but more work is certainly needed to support the contention," Bowen said of the study's main conclusion. Eric Reynolds, of the University of Melbourne's Dental School in Australia, and colleagues chose four Australian-brand soy beverages, and two brands of cow's milk for their experiments. The milks were each mixed with bacteria called Streptococcus mutans, which are found in the human mouth and commonly associated with cavities. They found that the soy beverages, after the addition of the bacteria, became more acidic within 10 minutes. In contrast, the acidity of the cow's milk was not changed significantly after the bacteria were added. The researchers did not include saliva in their experiments, which could produce an effect to counteract the high acid production of soy milk, Bowen noted. The study was published online May 17 in the Journal of Dentistry. Pass it on: Soy milk may have a higher potential to cause cavities compared to cow's milk. Follow Rachael Rettner on Twitter @RachaelRettner,or MyHealthNewsDaily @MyHealth_MHND. We're also on Facebook & Google+. Read More @ Source 
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| I'm not bitter toward religion -- just fed up with false claims Posted: 12 Jul 2012 06:00 PM PDT Fairly frequently true believers leave comments on this blog saying, "Brian, you're so bitter toward religion." This surprises me. I don't feel bitter toward any religion or spiritual organization, including Radha Soami Satsang Beas (RSSB), the India-based group I was an active member of for about thirty-five years. Rather, I'm disappointed about the false claims RSSB promotes in its teachings. If I buy a car, or a computer, I expect it will function as advertised. If it doesn't, I don't feel bitterness. Just irritation, disappointment, let-down. Now, how do I know that RSSB, or any religion, makes false claims? I can't know with 100% certainty. This isn't how knowledge works. Even scientists who study the material world never say "I'm absolutely sure X is true." Truth always is provisional, subject to change via new observations, facts, evidence, research. So are claims of falsehood. Every morning before I meditate, I say "If there's a god or other supernatural power aware of me, pay a visit; surprise me; show me something of yourself." I'm entirely open to having an experience that makes me cry out Praise Jesus! Praise guru! Praise Allah! Praise Buddha! Praise alien beings! Or praise whoever/whatever. But I've never had such an experience. And in my three decades-plus of communicating with many, many other RSSB devotees, before I started this blog and afterward, I've never come across anyone else who had the sort of transcendent, mystical, ultimate-reality knowing, astral traveling, soul-body separating experience the RSSB literature promises. Most other religions or spiritual practices aren't nearly as specific as RSSB is regarding expectations. Nor, as certain. I bet from the Pope on down, no Christian alive today could say with complete certainty that they know what happens after death, and what the nature of God is. But Eastern religions such as RSSB are quite different. They assert that it's possible to become god-realized while in the flesh, to achieve a perfected form of consciousness, to be a "god in human form." The GIHF guru supposedly takes root in each disciple, guiding them both in life and after death, eventually revealing his non-physical nature: spirit ("shabd" in Indian parlance). So this puts a different slant on what can be expected. Christian ministers don't claim to be god-realized beings. They admit to being seekers of Jesus/God, just as every other Christian is. But certain gurus, such as RSSB's Gurinder Singh, are held up as being God. Is this possible? Sure. Is it likely? No, not at all. Stupendous claims require stupendous evidence to be believed. After more than forty years of examining evidence for and against the claim that some humans have become more than human, possessing powers of omniscience, omnipotence, omnipresence, and such normally attributed only to God, I've concluded that the evidence (or lack thereof) strongly points toward the RSSB gurus, and others making similar claims, being pretenders. I can understand the reasons for this, which seem to be rooted in Eastern culture and tradition. (See "Who is the guru?" and "A guru should know if he is God." But I can't understand why someone would make claims about himself, and the spiritiual teachings which he represents, that almost certainly aren't true. After all, every religion -- and there are thousands of them -- makes certain assertions about the nature of a supernatural reality. Which are contradictory. They can't all be true, unless we give up the notion of "truth" as referring to anything objective, universal, demonstrable. So the likelihood that any particular religion or spiritual teaching, such as RSSB, is the One True Knowledge of God... that's so small as to be almost non-existent. I've learned a lot over the past forty years. For that, I'm grateful. Every experience I've had, including experiences of disappointment, have made me who I am today. But just as I look back with irritation on cars and computers I've bought which didn't perform as advertised, so do I view religions which make false claims.
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