Mind Power to Success
Mind Power to Success |
- Mind Power to Success
- plastic surgery . Plastic Surgery For Male Breast Reduction
- Non-Local Consciousness and the Revolution In Medicine
- Stay in Luxury Hotels in Delhi for a Complete Rejuvenation of Mind, Body and Soul
- Incredible importance of Stress Insurance plans
- The Tiny Guide to Being a Great Dad
- Find Your Highest Spiritual Potential
- Finding Time-Saving Yoga Studio Management Software
- Is my body eternal?
- Can Yoga Help You Live Better and Healthier?
- Early Morning Buddhist Inspiration - 6/17/2012
- Finding appropriate items and buy these people along with reductions
- Not knowing how near the Truth is, people seek it far away
- Spiritual Awakening: The Opening of the Way
- Uncover the Secret Powers of the Mind Through Meditation and Law of Attraction
- Mind Body Connection - An Integral Part Of Healing
- Sharp Shooters and Muscle Relaxants
- A Spiritual View of Depression: Living With the Unknown
- Residence Cures for Nervousness - Releasing Your self of the Stress
- Mind Power
- When You Wear Paul Smith Shirts You Will Feel Relaxed
- Achieve Younger Looking Skin with Wrinkle Reduction Treatments
- Are humans capable of fully comprehending the cosmos?
- Liberation Of Consciousness
- A Quick Guide to Using Mantras For a Stress Free Mind
| Posted: 17 Jun 2012 01:00 PM PDT Article by Jeff Brown Our mind is the biggest underrated tool to success. It is the most powerful thing that actually existed however it does not get plenty of credit simply because it's something that has been working in the backstage. If you think that mind power is what makes everything feasible, you are on the right track.Mind power is what makes up Einstein and all other history's greats. The formula, the imagination, the invention and creation all that starts with them using their mind power to its fullest. How powerful can our minds be? I don't know and I do not think there's an instrument that can ever measure it. We might have some assessments like IQ tests which can measure one's intelligence as in contrast to others, but it does not in itself measure mind power.How can it help us accomplish what we want? First, it's what allows us to visualize our brains functions magnificently in visualizing precisely what we want to attain or have. It is our imagination that reveals to us what we want, how we can realize it, or when we can quite possibly have it. Second, our mind directs and controls our actions. Ever heard of you are what you say? Well, what you say is a product of what you think. So if your thoughts are directed towards accomplishment, then, your actions will follow towards that route. You can not be thinking of wanting to have money when you just sit around whole day and wait for it to fall in your lap because if you are really thinking of wanting to have money, you wouldn't be sitting there in the first place.Third, there is a way to sustain that thought of achieving what we want. It's not just a one-time offer. Human nature suggests that gradually we get frustrated or disappointed. While we have no control on natural phenomenon's, we have control on how our mind works and that includes removing all blockages that hinders or cripple our thought process. There is a science of how our mind's power can be used in its maximum. There are many factors that can block a clear thinking process which i! ncludes anxiety, tiredness, unhealthy life style, and so on. In order to think clearly, we can "condition" our minds through the help of tools like self hypnosis or brainwave entrainment.Nothing is impossible. Although it might just be a easy tagline for a popular clothing line, it is actually relevant in actual life. If you imagine that it's achievable, it is achievable. Creations and inventions, ideas and theories, do not stem from a stagnant and coward brain. It all came from the amazing brains of people who understood the extent of mind power. About the Authorclick here for more information about mind power Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.You Are The One You Have Been Waiting For 
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| plastic surgery . Plastic Surgery For Male Breast Reduction Posted: 17 Jun 2012 12:00 PM PDT Article by Schneekloth Tramel In increasing numbers, guys continue to be detection themselves according to the waiting rooms moreover session chairs of naff surgeons.They continue being reading in addition to ear canal just about the benefits that not single women, but still at the same time still left guys remain taking within plastic surgery, in addition to they continue being lovely curious as in direction of how 2nd field of ultimate solution will certainly reason them.As an effect they be case toward observe how they stay on beneath like of possible surgical refinement.One of the areas the greater part using desire of the assistance of a smart surgeon tropical isle the bazonga of men.For these gentlemen the ideas of lad breast reduction tropical island incredibly appealing.For male the pattern of their pores and skin island to bear their excessive bodyweight using various areas than women. Generally, ladies move their girth using their thighs, hips, plus buttocks.Both sexes tend in direction of overall tone deposit below the abdomen.Males at the same time often undertake a direction when it comes to transportation this surplus according to their chests.This leads closer to a rank called gynecomastia.It literally isle big breasts, as well as it leads in direction of an intend a measure of reduction. In fact, clothes connected with those goodness burn the reluctance additionally decrease the actual thicker of their breast there remote island a while a long-lasting sagging of the excess skin.For these combined conditions, plastic process destination judicious additionally will probably be a big help.It will render review sole a flatter chest, but at the same time a further male profile.It allows a female to display the carved fitness of their face instead of the unwanted unwanted weight they once were carrying.Depending ahead of time what the would like tropical island a veterinarian will don stress of a wide range of procedures. In some instances they will dress yourself in liposuction towards strip excess! fat tha t has built up.This of the islands as good within the slip on of an incision furthermore a cannula closer to suction rinse out the fat.For some mens the directed therapies is surgical excision of the area.This tropical island worth it according to refining the sagginess of a good idea guy pectoral according to situations where the extra fat has already been defeated nonetheless the recipient wants near refine their contours.Often what remote island done is a blend of of these full approaches. Chest excess fat of the islands famously inflexible closer to displaced certainly off live furthermore apply additionally magnitude away the liposuction.The cellular material is also not very elastic less than second region furthermore tends towards review snap spinal column into the area clothes the moment the prevention remote island gone.Whichever manner of plastic business is chosen, the variety essential stem very well an athletic medical professional.Only they will stay in suitable on the way to urge a keep track of of counseling that area best suited near every individual.In fact, the amazing trait in the direction of suffice after wondering the possible importance of taking a plastic-type transfer is closer to cell phone a near by work as well as pattern wake up an practice session in a consultation. By assessing the intend they will continue being qualified to receive to highly recommend fatigue of the throughout famous types of plastic process or may possibly genuinely suggest something else best best suited in direction of a patient's skin type. About the Authorהסרת משקפיים גוש דן plastic surgery games טיפולי שיניים בלייזר plastic surgery statistics ניתוח לייזר להסרת משקפיים Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Non-Local Consciousness and the Revolution In Medicine Posted: 17 Jun 2012 12:00 PM PDT |
| Stay in Luxury Hotels in Delhi for a Complete Rejuvenation of Mind, Body and Soul Posted: 17 Jun 2012 11:00 AM PDT Article by Rahul Delhi is said to be one of the most ancient cities in the world and is famous for its rich culture and colourful character. Still representing medieval flavour because of its majestic monuments, the Indian capital also hosts several contemporary events and activities allowing people from the rest of the country as well as other parts of the world to participate in them. International events such as Indian International Trade Fair (IITF) and Auto Expo offer great opportunities to participants from different segments to showcase their offerings. Millions of people from all parts of the world travel to Delhi to be a part of these events. The capital offers a lot of services to business travellers. The city boasts of having some of the finest hotels in its boundaries. The luxury hotels in Delhi offer business travellers a wide selection of magnificently appointed accommodation catering to all their specific requirements when they are in city. Whether you are looking for a spacious and splendid suite exhibiting regal luxury or a lavish accommodation with an exclusive wing for guests, 5 star hotels in Delhi offer a range of options to discerning business travellers. Even if you are looking for a traditional set up with contemporary hospitality or an executive club accommodation with the latest facilities, these hotels will leave no stone unturned to serve you. Not only this, you can also avail state-of-the-art conferencing options and outdoor facilities for organising business events. These hotels have the most well equipped facilities in the city for all your business or entertainments requirements. If you have come to participate in IITF or Auto Expo, the luxury hotels in Delhi are located at just a short drive from the venue, Pragati Maidan. They can also arrange car rental facilities for you in case you are looking for a vehicle to get to and from the event's venue. After a long day of work when you get back to your room, the comfortable sleeping arra! ngement and soothing environment can help you unwind. You can rest assured that you will wake up refreshed and rejuvenated the next day. If you want to pamper yourself and heal from the daily wear and tear, you can opt for western style spa therapies. The luxurious interior designs, a delightful aroma and relaxing surroundings will take you into a haven of peace, tranquillity and unparalleled luxury. These hotels make a perfect accommodation when you are away from home. More information Hotels in Delhi Please Visit:http://www.itchotels.in/destinations/delhi-hotels.aspx About the AuthorITC-Hotels is very popular 5 Star Luxury Hotels in India.ITC hotels is Offring ITC Maurya,New Delhi Luxury hotels in Delhi, Business hotels mumbai,ITC provide more services in other indian city like 5 star hotels in Agra,Hotels in Mumbai, business hotels in bangalore, 5 star hotels in chennai if More informatio ITC Hotels India Please Visit: http://www.itchotels.in Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.# 181 - *Whisper* Deep Sleep Ocean Hypnosis 
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| Incredible importance of Stress Insurance plans Posted: 17 Jun 2012 10:00 AM PDT Article by Finance Australia An insurance plan which will may help many people to pay more for the procedure besides other obligations as a result of any specific surprising substantial external and cerebral accident which may continue them all underemployed designed for established is addressed as stress insurance plans. The amount of money is without a doubt given out via the insurance corporation in addition to being classified with the products disclosure proclamation (PDS). Though, until the degree fee, that insurance corporation might investigate possible. Generally if the court case makes professional, that clinical experiences besides other articles needs to be uploaded designed for showing that issues which will satisfy the clinical stress. And even, when available sixteen to help you 15 times that fee can be crafted, though which will at the same time alters as a result of small business to help you small business. Distinctive suppliers go over the various models of health conditions with stress insurance plans. And even, spending money on special degree designed for insurance plans will be able to combine special issues with the insurance. That health conditions blanketed comprise of Alzheimer's, angioplasty, unknown growth belonging to the neurological, loss of sight, cancer tumor, heart failure public, coma, deafness, dementia, kidney fail, poorly liver problems, reduction in divisions, reduction in address, wood transplant, Parkinson's problems, muscle bound dystrophy, top of your head stress, HIV and even hypertension. The money to remain gained as a result of Insurance Corporation as dependent upon that shocking state, and even in general, an abundance of funds will be gained generally if the makeup in disease is without a doubt much more. Policy which will discusses the corporation disruption belonging to the policyholder regardless if for the moment and perfectly thanks to fire place, earthquake, myriad, tornado, typhoon and all other herbal calamity is addressed as reduction in cash insurance p! lans. It insurance could perhaps focus on own insurance plans presenting cash to somewhat of a policyholder thanks to long-term disorder and any specific handicap. It policy moreover can provide natural make money and even obligations more than last past belonging to the internet business to see the internet business once again enough at which it was subsequently ahead of the loss. The scientific explanation for turning downward the corporation should really be blanketed down to those insurance finer points. Reduction in cash insurance plans moreover features that protection plans caused as a result of foot orthotics and accessories degradation. That insurance underwriters study that disastrous conditions which will have an impact the corporation and even be certain that the amount of money designed for numerous cash coverage is without a doubt blanketed. Numerous cash coverage policy bills alter as a result of small business to help you small business. As a result of spending money on beneficial, it insurance plans method may help that policyholders just who cannot get the job done thanks to disorder and injury. Extravagance cap will be able to depend on 70% belonging to the yucky realizing, though any specific declare health benefits and beneficial as a result of several other coverage can slow up the max health benefits with it method. And even, in general cash coverage policy can be in force only when that policyholder is known as a long-term kama'aina (in your neighborhood classified via the insurance. A number of coverage's help go over in the holiday vacation summer vacations and even brief homes beyond the borders of a lot of these classified aspects. EZI protect is an Australian author who always writes about Trauma Insurance, Funeral Cover, and Life insurance policies to protect your families. About the AuthorEZI protect is an Australian author who always writes about Trauma Insurance, Funeral Cover, and Life insurance policies to protect your families. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| The Tiny Guide to Being a Great Dad Posted: 17 Jun 2012 10:00 AM PDT Post written by Leo Babauta.I am blessed with six wonderful children and a fantastic and lovely wife, and for this I am deeply grateful. But on a day like today, a lazy Sunday morning when my family is sleeping in and the soft light of the morning permeates the house, I reflect on what it's like to be a dad. Not just a dad … a great dad. This is a height I don't always reach, but I believe I do inhabit that space sometimes. I'm a great dad, on my best days. If you're curious about my thoughts, as a dad of 19 years that has included countless sleepless nights, endless answering of questions, thousands of nursery rhymes sung and horsey rides given, hundreds of thousands of words read in children's books, more than my share of wiping up spitup, poopie butts and much more … here is my offering to the world. Don't worry, it's a fairly simple guide. The Three RulesThere are only three things you need to do to be a great dad: 1. Be there. If you're in their lives, you rock. If you're there when they scrape their knee, lose their first tooth, need someone to cry to, need help with their school project, want a partner for playing house or hide-and-seek … you are already being a great dad. Be there, when they need you, and when they don't. 2. Love them. They will know you love them, if you love them fully. It will show in your smile, in your touch, in your good-morning hugs. But also tell them on a regular basis. Infuse all your dad actions with love. 3. Be present. It's great to be in the same room with them, but as much as you can afford to, be fully present with them. Shut off the mobile device, close the laptop, turn off the TV, and really pay attention. Listen to their long fragmented stories. Really watch when they want to show off their new wizard or ninja move. That's it. That's all you need to be a great dad. Well, there are some bonus moves, but those are just extensions of the above three. The Bonus MovesIf you want some specifics of how to do the above three rules, here are some ideas:
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| Find Your Highest Spiritual Potential Posted: 17 Jun 2012 09:00 AM PDT Article by David Sinclair Do you want to find your Highest Spiritual Potential? If the answer is yes, you need to look at Meta-Programming, to fully explore your Highest Spiritual Potential. So What is Meta Programming? Meta-Programming is a remarkably effective approach to personal spiritual discovery and the enhancement of consciousness. Meta-Programming means "to transcend or rise above programming". The most advanced approach to personal spiritual discovery and the enhancement of consciousness applies the techniques of 'Meta-Programming' - meaning "to transcend or rise above programming." This is an in-depth exploration of the belief systems which make up the various facets of your personality, and therefore determine your identity (and hidden conflicting identities) and corresponding life goals. The intuitive wisdom of the emotions is accessed using simple biofeedback equipment, providing a path to full realization of the Higher Self - the spiritual power of life, love and truth. Trans4Mind have set up programm of pratical techniques that you can administer to yourself enabling you to find the difference between your spiritual, as opposed to your mental and physical being. Visit the Tran4Mind website for a full introduction to the subject, which explains how it is possible for you to rediscover the Higher Self - that is, the real you. From the more objective, bird's-eye view which is the Higher Self, it becomes possible to rise above the programming imprinted by the experiences and cultural conditioning of your current lifetime and beyond, as well as the programs genetically inherited. These insights bring wisdom: acceptance and understanding. One is no longer limited to an ego-centric identity, in contrast to one's true potential of unlimited love, life and truth. "In my view, Meta-Programming is without doubt the safest, soundest and most powerful method of self-development available. After searching for countless years and unsuccessfully trying many different appro! aches, I 've finally found my path. Peter's personal coaching has made possible for me to achieve in a few months what I thought would take a lifetime." --E. Espinar-Mick (USA) If you truly want to find your Highest Spiritual Potential, and find out all about Meta-Programming, please visit the Trans4mind websit. At the top of the site you will find an opportunity to subscribe to METAMORPHOSIS, a free weekly enzine which contains around half a dozen articles about improvingyour life To access the site, please go to http://gozap.us/a91 About the Author I am a middle aged guy from England. I write about and promote subjects that interest me, have affected me or are popular and represent value for money Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Eckhart Tolle TV, "The Tao Te Ching" 
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| Finding Time-Saving Yoga Studio Management Software Posted: 17 Jun 2012 08:00 AM PDT Article by Rena B. Courtney Running and building up a yoga studio requires coordinating scheduling, marketing, accounting, class registration, class attendance, sales and credit card processing, inventory, payroll, staff management, documents, and so much more. When you started teaching yoga, you wanted to teach yoga. Sure, you knew running a yoga studio or teaching classes involved administration, but perhaps running your yoga business is taking over your life. Ask yourself: How many software applications are you running to keep it all together? Are you using a fleet of spreadsheets? The fact is there is some pretty cool software options available specifically designed for yoga studios that take care of all your yoga studio administration needs in a central, online location. 3 Fundamental Elements of A Great Yoga Studio Software Service: Cloud computing capability (web-based software); and Comprehensive, all-in-one yoga software that centralizes all your yoga studio administration operations. Automation - the more the better. Typically this is easier with comprehensive, all-in-one software. Cloud Computing Yoga Studio Management Software is Where It's At Cloud computing is web-based software. You simply log-in to your account and manage your entire yoga studio on the Web. Stop with the downloads, installations, networking, and upgrades that plague desk-top software applications. Seriously consider putting your entire yoga studio software management needs on the cloud. Centralizing Your Yoga Studio Software Integrating separate pieces of software is a never-ending headache. When one application is upgraded, it then doesn't sync with other applications. What you get is a mish-mash of software that more often than not malfunctions. Instead of saving you time, you burn up time trying to get it all working together. If you can, get yoga studio software that is comprehensive and meets all, or as much of your computing needs as possible. Automation T! he more you automate, the more time you save which lets you teach more or take more time off. The fact is, running a yoga studio is managing a large number of variables - students, staff, teachers, schedules, inventory, sales, etc. The goal is full classes and regular students. Automation helps you take care of the menial tasks so you can put your mind and time to activities you enjoy and that let you build your yoga business (and take a vacation). Yoga Business Software Features to Look For Not all yoga studios have the same needs. The remainder of this article sets out yoga studio software management features available. Go through them and see what it is you need. Yoga Class Scheduling Online class scheduling - this is an extremely customer-service friendly feature for your students. Consider the following functions you might want: Wait-lists: let your students add their name to a waitlist. With software, save yourself the time of managing these lists. Let the software do the heaving lifting. Student self check-in: spare your students standing in line waiting for you. Let your students scan their ID card and get to class. You also get time to set up and prepare for class. Printable sign-in sheets: maybe you prefer physical sign-in sheets. Get software that offers a print option with sign-in templates. You can load the data later... or not. Equipment and room rental scheduling: do you rent out rooms and/or equipment? Why not automate the process and make it easy for your yoga clientele to book your rooms and equipment themselves. Recurring bookings: nothing builds a business like recurring customers. Make it easy for yoga students to book multiple classes and commit to your classes. Class attendance statistics: You only know how your business is going if you can measure results. Software that produces easy-to-read reports on class attendance statistics gives you tools at your finger-tips to assess your money-making classes and classes that may not be worth having. Scheduli! ng Ease< /p> Drag and drop functionality for booking is a real luxury. In fact, drag and drop anything is great. Make it easy for your clientele to book classes and appointments with you. On the Cloud (web-based): Not only does cloud computing save you networking costs, upgrade hassles, and installation nightmares, but you can access your entire yoga business anywhere. Multiple schedule views: daily, weekly, by name, service, gender and more. Birds-eye views of your schedule can be very handy when looking at the big picture. Color coding scheduling: sure, you must memorize the colors, but in time the colors will speed up your viewing of your schedules. Yoga Studio Enrollment Options Perhaps you offer more than just yoga classes. If so, look for yoga studio management software that has the flexibility to schedule all types of events such as: Courses: still a popular yoga class structure - a series of classes building on concepts. Seminars / special events: do you ever have a speaker or teaching events? Make it easy for people to sign up and a breeze for you to manage the scheduling. Plus software that enables: Payment plan processing: yoga studios usually offer a variety of pricing packages. Make it easy to sell packages (without the hand-held calculator) by considering software that tabulates and accepts payment for yoga packages. Payment status information: every business has some customers who owe money. Yoga studios are no exception (generally). See at-a-glance who owes you money (and how much). Payment Processing Credit card integration. Some yoga software includes credit card processing "on the cloud" sparing you the hardware to pay for and set up. Link payments with services. This way you can produce financial statements any time to see the financial status of your business. Membership cards (i.e. swipe cards for signing in) and ID tag capability: Lose the paper and look professional with swipe cards enabling self-check in and much faster client tracking. Onl ine Store for More Revenues If you sell retail, why not create an online store? It's simple to do with the right yoga studio software. There is software that includes e-commerce capabilities so that not only can you track your in-studio retail sales, but you can actually start selling off your website. In fact, you could consider partnering with yoga and health products suppliers to provide you products to sell on your online store. You can carry inventory or enter drop-shipping arrangements. The sky is the limit. Moreover, with e-commerce, you can sell gift cards, yoga class packages, event tickets, etc. Yoga Gift Card Selling Option Gift cards are BIG business. Why not sell your own gift cards? You'll earn revenues and get more students in your yoga studio. Some yoga studio software has the capability to provide gift cards and program them with the software so that you can create them, sell them, and track usage. Other considerations when implementing gift cards for sale include: Prepaid gift card options. Able to track student account balances. Loading gift cards with flexible amounts of money. Selling your gift cards in your studio and online. Email Marketing for Your Yoga Studio E-mail marketing can give your yoga business a huge boost. If you get yoga studio software, see if you can find a product that integrates with e-mail marketing software. This way you can leverage your yoga studio software contact database with your e-mail marketing rather than having separate databases. Trust me - when you can centralize, it's worth it. Not only can you use e-mail marketing to get more students or encourage regular attendance, but you promote sales, encourage referrals, sell products and yoga packages, promote events, send out class reminders, and more. When you centralize your yoga studio student database with e-mail marketing software, you can segment your students so that you send the most appropriate messages to each person. For example! , if a s tudent signs up online for a class, you can automate reminder class messages. This way you improve your class attendance, and in a worst case scenario, if the student can't attend, they'll be reminded to remove their name off the schedule opening up a spot for the wait list. Then your e-mail system will produce an e-mail to the wait list alerting them to the open spot. Imagine doing all this manually. Automation is key. Yoga Studio Inventory Tracking If you sell retail, tracking inventory digitally can save you a lot of time. However, you need software that tracks the stocking and sale of items. Moreover, if you get software that includes inventory tracking, look for the capability to track in-store and online sales. Again, this goes toward centralizing your operation. By tracking inventory with your yoga studio management software, you'll integrate inventory with sales which lets you produce up-to-date financial reports... not to mention save you time syncing inventory with sales and re-ordering. Yoga Student Account Management When you use cloud software, you can create accounts for all of your students - so both you and they can log-in to their accounts. This way you and your students can track purchases, their profile, class attendance, referrals, etc. This is very convenient for you and your students. Liability: What about the dreaded waivers. Necessary, but not a lot of fun. If you let students sign up online, be sure you offer an e-waiver for them to agree to. This too is available with some yoga studio software. YogaStudio Staff Management Whether you love managing staff or not, consider saving yourself time and the ability to manage your staff "on the cloud". Some yoga studio software enables you to do some or all of the following features: A staff dashboard portal where you can send instructions to staff and to-do items. Individual staff log-in accounts for each staff member. Permission levels to various portals of y! our soft ware. Again, this is where centralization works for you big time. Staff scheduling - lose the monthly printouts and create staff schedules online where your entire staff can access it anytime from anywhere. Scheduling staff with software is much more convenient than on paper. Beside, how often does the schedule change in a month? Save yourself a few erasers. Look for Payroll Management Do you know how much you're paying out in wages, commissions, fees, etc.? It's not so easy to track with a yoga studio business given the variety of remuneration options yoga teachers opt for. There's hourly, commissions, flat rates, and combinations of these payment options. Again, a quality yoga software product will track all your pay-rates for all your staff - no matter how complicated. It makes tallying the amount you owe easy. Take for example, a yoga teacher that earns a flat rate plus a per student rate after a class attendance threshold is met. Okay, one class with one teacher isn't too hard to track, but imagine 30 classes and 5 teachers. It gets complicated. Look for software that will track and tally all of this for you - all calculated with the swipe cards issued to your yoga students (if you opt for swipe cards - now you're starting to see how beneficial swipe cards can be). Another payroll feature to look for is a punch clock for hourly employees. I'm not talking about a wall-mounted contraption. I'm talking about staff being able to quickly log into the cloud software and entering start and stop times at the touch of a button. Finally, you want to be able to export all this payroll data into your accounting software saving you reconciliation hassles come tax time (and saving you lots of money in accounting fees). Track and Measure - Look for Reporting Capability You won't know where your business is going if you don't know where it's been and where it's at. This boils down to the financials - but not just the usual income statement, balance sheet, and ! cash flo w statement. I'm talking about in-depth class attendance, payroll costs, number of students per yoga teacher, yoga student and employee retention rates, no shows, product returns, and sales figures (past, present and forecasts) - to name a few reporting capabilities to look for. Scalability - Get Software that's Priced to Your Studio Size and Needs Okay, not every yoga studio wants to expand and build a huge business. That's why yoga software that scales is key. What I mean by this is yoga software that accommodates both small and huge yoga studios - and is priced according to need. Look for software that offers different pricing packages so you can get a software package that serves your business as is - but has the capability to accommodate your growth - if that's what you do with your studio. About the Author I am the content writer for Training Management Software, Training Management Software,Training Management Software Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 17 Jun 2012 08:00 AM PDT Eternalism in Buddhism (shâshvata) is not meant to suggest that the Buddha denied the self or atman. In plain, words, eternalism is not just belief in a self or atman. More specifically, an eternalist is one who believes that the Five Aggregates (khandhas/skandha) are eternal. For example, an eternalist believes the first aggregate, material form or rupa, is the self and the world, both of which are eternal. This passage clarifies eternalism.
This is not a rejection of self, not in the context of how we are rightly to regard our self and the Five Aggregates. Above all, the Buddha doesn't want us to believe that our self is an aggregate. As he teaches, all the Five Aggregates are, in fact, not the self or in Pali, anattâ.
The eternalist rejects this. For the eternalist, form is the self or atman including the world both being eternal. The eternalist is really saying. in regards to the aggregates, this is mine, I am this, this is my self. This is much different from the usual spin of some Buddhists who want their followers to believe the Buddha denied the self calling those who believed in the self, eternalists. It is not that simple. The Buddha's teaching was against those who believed the self was the Five Aggregates and those who believed there is no self or nattha attâ, who were the annihilationists.
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| Can Yoga Help You Live Better and Healthier? Posted: 17 Jun 2012 07:00 AM PDT Article by RC Walker Yoga literally means union. It is a spiritual practice the goal of which is to unite the human being with the spiritual center. It is not a religion. Yogis (male) and Yoginis (female) practice yoga in order to uplift, purify and enlighten. There are many benefits associated with the practice of yoga including a calm peaceful mind, strong flexible body and stamina. The health benefits attributed to this age old system developed in Central Asia are numerous as it specifically targets the nervous system, endocrine system, cardiovascular system and musculo-skeletal system. By finding the right styles of yoga, and the right instructor(s), you can greatly improve your fitness level and well being overall. The list below and the brief descriptions provided will help you on your journey. Anusara Anusara Yoga, created by John Friend, is a modern school of hatha yoga grounded in the Tantric philosophy of intrinsic goodness. Called heart-oriented, this style of yoga integrates the celebration of the heart, universal principles of alignment and energetic asanas. AshtangaA traditional style of yoga developed by K. Pattabhi Jois in Mysore, India and is intended to heal the body through a dynamic series of postures, each building on the previous. Ashtanga yoga is meant for everybody and it is best to learn from a qualified teacher. BikramBikram Choudhury's yoga is hot, hot, hot, so be prepared to sweat, sweat, sweat. In class, they crank the thermostat up high, then perform a series of 26 asanas, sometimes twice, that is designed to "scientifically" warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. Founder Bikram Choudhury studied yoga with Bishnu Ghosh, brother of Paramahansa Yogananda. IntegralDeveloped by Swami Satchidananda, the man who taught the crowds at the original Woodstock to chant "Om," Integral classes put almost as much emphasis ! on prana yama and meditation as they do on postures. Integral yoga is used by Dr. Dean Ornish in his groundbreaking work on reversing heart disease. IyengarEver think standing was just a matter of keeping your body on top of your legs? It's hard to appreciate how involved a simple thing like just standing can be, how much concentration and how many subtle movements and adjustments it takes, until you take an Iyengar yoga class. Of course, the point is that you're not just standing. You're doing Tadasana, Mountain pose, and in yoga in the style of B.K.S. Iyengar, Tadasana is an active pose. B.K.S. Iyengar is one of the best-known yoga teachers and the creator of one of the most popular styles of yoga in the world. His style of yoga is noted for great attention to detail and the precise alignment of postures, as well as the use of props such as blocks and belts. No doubt part of Iyengar's success is due to the quality of teachers, who must complete a rigorous 2-5 year training program for certification. Kids YogaFor kids, Yoga helps to counteract the everyday pressures of school, busy schedules and the incessant bombardment of technology in their lives. Through Yoga, kids learn relaxation, inner fulfillment, self esteem and body awareness in a setting that non competitive and compassionate. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface. When yogis developed the asanas many thousands of years ago, they still lived close to the natural world and used animals and plants for inspiration—the sting of a scorpion, the grace of a swa! n, the g rounded stature of a tree. When children imitate the movements and sounds of nature, they have a chance to get inside another being and imagine taking on its qualities. When they assume the pose of the lion (Simhasana) for example, they experience not only the power and behavior of the lion, but also their own sense of power: when to be aggressive, when to retreat. The physical movements introduce kids to yoga's true meaning: union, expression, and honor for oneself and one's part in the delicate web of life. KripaluCalled the yoga of consciousness, Kripalu puts great emphasis on proper breath, alignment, coordinating breath and movement, and "honoring the wisdom of the body" -- you work according to the limits of your individual flexibility and strength. Alignment follows awareness. Students learn to focus on the physical and psychological reactions caused by various postures to develop their awareness of mind, body, emotion and spirit. There are three stages in Kripalu yoga. Stage One focuses on learning the postures and exploring your bodies abilities. Stage Two involves holding the postures for an extended time, developing concentration and inner awareness. Stage Three is like a meditation in motion in which the movement from one posture to another arises unconsciously and spontaneously. KundaliniKundalini yoga in the tradition of Yogi Bhajan, who brought the style to the West in 1969. Before that time it was only taught in a master to student lineage and was known only by dedicated disciples of the master. It focuses on the controlled release of Kundalini energy. The practice involves classic poses, breath, coordination of breath and movement, meditation. MeditationMeditation is a self-directed or guided practice for relaxing the body and calming the mind. Most meditative techniques have come to the West from Eastern religious practices, particularly India, China, and Japan, but can be found i! n all cu ltures of the world. Until recently, the primary purpose of meditation has been religious, although its health benefits have long been recognized. It is now being further explored as a way of reducing stress on both mind and body. Studies have found that regular meditation can reduce healthcare use; increase longevity and quality of life; reduce chronic pain; reduce anxiety; reduce high blood pressure; reduce serum cholesterol level; reduce substance abuse; increase intelligence-related measures; reduce post-traumatic stress syndrome in Vietnam veterans; and lower blood cortisol levels initially brought on by stress. PrenatalA prenatal Yoga practice is similar to a typical Yoga practice, combining Yoga poses, breathing and meditation. While there are some Yoga poses that you should not attempt while pregnant, most are safe during pregnancy. When combined with cardiovascular exercise, Yoga helps pregnant women gain an appropriate amount of weight and stay strong and limber. You can practice prenatal Yoga throughout pregnancy, from the first trimester right up into early labor. Practicing prenatal Yoga will help ease back and leg pain as well as reduce swelling and insomnia during pregnancy. Through deep breathing and relaxation, a prenatal Yoga practice can also help reduce anxiety and stress before and during labor. By practicing prenatal yoga, you can peacefully tune in to the changes happening in your body. RestorativePassive yoga poses lasting up to 20 minutes, supported by pillows, bolsters and folded blankets. This style is meant to encourage relaxation via the release of tension in the muscles and spine. SivanandaSivananda is one of the world's largest schools of yoga. Developed by Vishnudevananda and named for his teacher, Sivananda yoga follows a set structure that includes pranayama, classic asanas, and relaxation. Vishnu-devananda wrote one of the contemporary yoga clas! sics, Th e Complete Illustrated Book of Yoga. First published in 1960, the book is still one of the best introductions to yoga available. Traditional/Hatha YogaThe most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility. TriYogaTriYoga is a complete yoga method. The inspiration and guidance for the TriYoga Flows comes from yogini Kali Ray's direct experience of kriyavati (kundalini manifesting on the plane of hatha yoga). In the TriYoga Flows, breath and focus are united with flowing and sustained postures in systematized series. Since the method is systematic, students can progress from Basics to Level 1 and then to subsequent levels as they increase their flexibility, strength, endurance and knowledge. Through sustained awareness on all aspects of the practice, the inner flow naturally emerges. This trinity practice is by the nature of its origin, deeply meditative and transformative. YinYin Yoga classes focus on the skeletal system and soft tissue of the body. Whereas other yoga styles are heatinducing and focus on the strength and flexibility of muscles, yin yoga aims to stretch soft tissue and activate the meridian system hidden within our connective tissue. The majority of yin positions are sitting or reclining, but there are some active 'yang' style poses in the yin tradition. Yin poses are held from 3-5 minutes as connective tissue is not as easily manipulated as muscle. Yin Yoga rehabilitates a! nd stren gthens connective joint tissue. This style of yoga is especially important for people who push their bodies with things like cycling, running, tennis, power yoga and other sports. It is a quiet, meditative practice that requires surrender. Do your homework to find the right styles of yoga, and the right instructor(s), and you'll improve your fitness level and well being overall. The information compiled in this article is provided by the Suncoast Yoga Teachers Association (SYTA). More details can be found on their website at: http://www.suncoastyoga.org You can also use their Find a Teacher function to search for qualified Yoga instructors, learn about upcoming Workshops & Events, view relevant Links or Contact them directly. If you're a qualified yoga instructor you can even Join SYTA to receive their many member benefits. The Suncoast Yoga Teachers Association is here to form a stronger yoga community. Teachers of all styles of yoga are members of this non-profit organization, including; Anusara, Ashtanga, Bikram, Integral, Iyengar, Kids, Kripalu, Kundalini, Meditation, Prenatal, Restorative, Sivananda, Traditional, TriYoga, Yin. SYTA members are provided training opportunities in all forms of yoga related instruction. About the AuthorThe information compiled in this article is provided by the Suncoast Yoga Teachers Association (SYTA). More details can be found on their website at: http://www.suncoastyoga.org Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.YOGA FOR HAMSTRINGS 
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| Early Morning Buddhist Inspiration - 6/17/2012 Posted: 17 Jun 2012 07:00 AM PDT  "Three things cannot be long hidden: the sun, the moon, and the truth." ~The Buddha       Read More @ Source 
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| Finding appropriate items and buy these people along with reductions Posted: 17 Jun 2012 06:00 AM PDT Article by Leonardo Mercede You choose your current summer season route visit becoming a blast in addition to wear all work to maintain it doing this. Hang on a second to think about the particular go guidelines down below.It can be after all summer season consequently make it a point the motor car does not nevertheless possess wintertime models in. Inspect your wheel stress mainly because you probably know this strain stress sheds away close to just one lb . of air conditioning difficulty each month. Right roll inflation is really a must whenever follow spliting up plus blowouts can be prevented seeing that suitable make contact with in between street and tires is definitely maintained. Liquids has to be administered. See if this acrylic demands transforming. Proprietor study materials will be offered by simply vehicle makers and so you have an information in relation to suggested fat plus more. As you move the cover is usually upwards, examine the coolant/antifreeze blend as part of your vehicle's radiator. Frosty and also popular weather heat is usually governed perfect when the ideal coolant to be able to waters relation with fifty that will 50 will be taken care of. Our own trips will take people in a great many recommendations. The actual beach front, your amusement park, this fish tank and even the actual faraway coast line involving various other condition or maybe land in order that you can easliy realize time to help themselves in addition to yes our-self time that will loosen up and to ignore this each day work. Be sure that after you accomplish head out covering the highway, of which the summer months journey security is actually dealth with prior to acquiring your own give, to ensure that the summer season are going to be not simply pleasurable along with stress-free, and, harmless and freed from event. The small tourists, your kids will likely often be on you in your sojourn. Make certain that the basic safety is properly offered help to help before leaving. Remember not any youngster is defin! itely se cure if he or she is definitely within 12 months good old, or perhaps not as much as twenty pounds except they may be nicely secured into a rear going through the baby harley seat. Also the child who is more than a year or so good old may perhaps be turned to an auto chair in which encounters send, and can grow together as long as the forty single lb confine, however they are going to want which the summer months journey basic safety guarantee right up until the period. If you travel using your children, be sure and get a lengthy a first assistance system, regardless of whether it really is just the actual bare principles. Decide on Tylenol, Band-Aids, Neosporin as well as soon after chunk sting as well as nip reduction to consider on you on your vacations. To make sure that you just possess each of the fundamental essentials you'll be able to generate your summertime vacation security package. About the Authorwhere to buy kindle 3 The actual hrs cruising for miles and also kilometer after kilometer on tracks plus the unruly young people behind your own safety along with the weariness most create to the best roads trend formula. Wring off the frustration. Tend not to become a new road hog as well as as a substitute enable drivers in a very be quick excrete anyone and generally make use of alerts. Whenever all of us might only be able to get coupled, that highway are an terribly interesting place to invest occasion in. Include a great in mind roads holiday summer season adventure simply by trying to keep these tricks for travelling as their intended purpose where to buy iphone 5 Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Not knowing how near the Truth is, people seek it far away Posted: 17 Jun 2012 06:00 AM PDT
When think about what we're doing in our Buddhist Spirituality practice, we often think in worldly terms. We think about becoming a better person, about being kinder and more content. We think about how the Dharma can help us with specific problems we have. We think about being happier. These are all very good aims, and I'm not going to knock them. But Buddhism's about much more than becoming more positive. It's about transforming, on a very deep level, the way we see the world. So I made it a project to be more concerned with enlightenment and how to get there. I made a point to make this concern more central in my life, to reflect on what enlightenment means, and what I should be doing to get there. And that brings us on to insight meditation, or vipassana. Vipassana is the next step beyond being more positive, which is a samatha activity. Vipassana is the practice of looking closely at your experience in order to recognize that everything constituting that experience is constantly changing. This what we call the "mark" or impermanence, or anicca. When we recognize the impermanence of our experiences, on deeper and deeper levels, this leads to us recognizing that there's nothing in our experience worth grasping on to; after all, if our experiences are all constantly changing, then none of them can be the basis of lasting happiness. That's the mark of unsatisfactoriness, or dukkha. And an awareness of impermanence, applied to ourselves, drums in the fact that there is no permanent self here to do any grasping. This is the mark of anatta, or not-self. These are the three marks. This is what vipassana is about. It's about recognizing these three marks. It's not just about intellectually understanding them, although some intellectual engagement is necessary, but about seeing their truth in our own experience. Vipassana is an activity that we can do in any meditation practice. It's not a special kind of meditation. So we can do it in the mindfulness of breathing practice, the metta bhavana, or just sitting. There are practices in which vipassana is more explicit, however, such as the six element practice, but this isn't an exception. We could do the six element practice as a samatha (calming) practice, but as a matter of course we include insight reflections: "This is not me, this is not mine, I am not this." We can do vipassana reflections outside of meditation as well — when walking, taking the bus, having a conversation, cooking — although activities in which there's some mental quiet are more conducive to this kind of reflection. And to reiterate an important point, vipassana is not opposed to samatha. What we're meant to do is to calm and concentrate the mind, and then to take that calm, focused mind, and apply it to investigating the existential issues of the three marks. Samatha and vipasssana are like two wings, and we need both if we want to go the way to enlightenment. Not knowing how near the Truth is, people seek it far away. Now, how far away is enlightenment? We generally think of it as being very remote, which is perhaps why we don't think about it very much. But as Hakuin said:
I think there are a number of reasons why we think Enlightenment is far away, when it's actually close by — right under our noses, or even closer than that. Some of the perspectives of the Mahāyāna don't help. In early days, when the Buddha's feet were walking India's dusty soil, people often got enlightened immediately. Many, many people seem to have had a radical shift of consciousness just upon hearing the Buddha speak for the first time. It just took a slight reorientation of the way they saw things, and bam! they were awakened. This didn't happen to everybody, of course. Obviously some people had to practice for years. But many of them became awakened in this lifetime. Now the later Mahāyāna tradition, starting from about 500 years after the Buddha, were keen to build up the status of the Buddha. Presumably they were playing the game of "our teacher is the best." So they built up the goal of Buddhism. Buddhist Spiritualitys were now seeking enlightenment for the sake of all sentient beings, not just in our world but throughout the entire universe. And achieving this task would take countless lifetimes. Countless lifetimes, needless to say, is a long time. Elevating the status of the Buddha and of enlightenment in this way may have been very inspiring, but it also made the goal seem very remote. And those ideas still linger and influence us. It's interesting to note that although many contemporary schools call themselves Mahāyāna, few if any of them still emphasize these cosmic timescales. The Zen schools focus on awakening right here, right now. The Theravadin schools emphasize awakening in this life. The Pure Land schools are slightly different, because they emphasize awakening after death: we die and, through the grace of Amida Buddha, we are reborn in his Pure Land paradise, Sukhāvati, where we are assured enlightenment. So even there we're aiming for enlightenment just after this very lifetime — not countless lifetimes from now. The Tibetan schools, or at least most of them, emphasize the possibility of awakening in this life. I think we need to embrace the notion of enlightenment in this lifetime, and not be overly swayed by this Mahāyāna perspective. Another reason we think of enlightenment as being far away is because of a lack of self-worth. We think we have so many problems. We're unworthy! We're often very aware of our flaws. And then what do we not know about ourselves? Freud gave us this idea what there's all this nastiness under the surface. I remember a scene from the comedy movie The Front Page where a Viennese Freudian psychoanalyst asks a condemned murderer about his childhood. The murderer replies that he had a perfectly normal childhood, to which the shrink replies, "I see. You wanted to kill your father and sleep with your mother." So this is quite literally what Freud thought a "normal" person was like — a incestuous parricide kept in check by the super-ego. We've been affected by these ideas and we fear that there is unknown emotional baggage holding us back from enlightenment. And I think we fear enlightenment. Being fully enlightened would surely involve a big change. What would it be like? Would I be a different person? Would I still have my life. What about all my likes and dislikes? We like our attachments! We fear that there might in fact be so much change that enlightenment would be a kind of death. So this is scary. We might fear that we're going to lose ourselves, and our individuality. I remember having this thought once, that if Buddhas are all perfect, then are they all the same? They're clearly not, but we can fear that our personalities are going to be erased. The models and language we use — even very traditional language and models — can be unhelpful. The Buddhist Spirituality tradition has tended to talk in terms of exalted states of consciousness. We think of the jhānas. There are these four jhānas, and most of us have only limited experience of these. And then the commentaries take another set of four meditative states — the formless spheres, or ayātanas, and pile them on top of the jhānas. So there's now this towering skyscraper that we might thing of as ever-more blissful states of consciousness, disappearing up into the sky. And we might think of enlightenment as being piled on top of all that. And here we are on the ground, or maybe, if we're lucky, on the first floor from time to time. If even the jhānas are hard to get into, then enlightenment must be quite literally unattainable for us! But this way of looking at enlightenment is inaccurate. Enlightenment is not a meditative state similar to the jhānas. It's a way of looking at the world. We need some jhānic experience to prepare ourselves for having a breakthrough into insight, but we don't need to have experienced all of the jhānas to have insight, and we don't go through all the jhānas and find enlightenment awaiting us at the top. Enlightenment is more likely to happen at a time of crisis, or during a conversation, than during meditation. Many people, according to the Pāli scriptures, got enlightened when they were depressed and suicidal, or when they heard a teaching and had a "holy crap!" moment. Another aspect of language that can mislead is when we talk about the "path" from saṃsāra to Nirvāṇa. There's nothing inherently wrong with this language, but we often take it too literally and slip into thinking that saṃsāra and Nirvāṇa are almost literally like separate places, geographically isolated from each other. We think of the path as disappearing somewhere over the horizon, vanishing goodness-knows where. And then we think that this isn't the place, this is not the life, in which we're going to get enlightened. We may think that on some level we have to move away from this life in order to get to this "place" called enlightenment. But saṃsāra and Nirvāṇa are not separate places. They're not even places — they're states of mind. The way to nirvāna is by looking closely at your samsāric mind. It's not by getting away from where you are now, but by totally being where you are and getting to know that place intimately. We need to look at how we structure our experience into self and other. We need to question our assumptions and come to see how we misinterpret your experience. We need to look at things we think are permanent and come to see them as they are. We need to look at things we think are sources of lasting happiness and realize that actually they aren't, and can't be, sources of lasting happiness. We need to look at what we take to be a permanent and substantial self and to see that there's no self like that to be found. This is the place where we get enlightened. Awakening is just a shift in perspective away. So I suggest adopting the perspective that awakening is not far, but is right here. And when you make that shift in perspective, one of the first things that's going to strike you is, "Why did it take me so long to see something so obvious?" Read More @ Source
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| Spiritual Awakening: The Opening of the Way Posted: 17 Jun 2012 05:00 AM PDT Article by Julie Redstone The arrival of a new level of spiritual awareness can be as gentle as a slight breeze, in fact, almost beneath the level of our noticing. It can come as a perception of what is not, rather than what is. For example, a pain in the heart that has been there for a long time can suddenly feel like it is off in the distance. Or a sense of anxiety that has traveled with us for a long time can suddenly be missing. The absence of what has been can be a signal, as much as anything else, that a new energy has entered the picture that is creating changed inner conditions, and this can be true even though its source is unknown and even though nothing special may have happened to bring it about. Similarly, there may be subtle, unexplainable feelings of well-being - a noticeable absence of irritability concerning things that would have been distressing to us just a short while ago. Or, the presence of humor over things that previously did not at all seem funny. Or moments of unexplainable joy that have no external basis. These things, too, can signal the presence of a new vibration having entered the heart. No one characteristic describes what an experience of spiritual reality is like since it is different for each person. Yet what happens, optimally, in each case, is a validation of the experience so that it can receive a place within our awareness that is hospitable, rather than being treated like an intruder or as a stranger who has come to the wrong house. Behind the subtle movements of energy that can produce the effects which alter and transform us inside is God's light and love. The power of this love is such that it can penetrate even the most difficult and entrenched systems of belief or habit, and, when invited into an open heart, can create softness where there was only hardness before. This love does not come to us, today, because we sit in a church, temple, or mosque in order to pray, although these conditions can magnify the experience. It comes to us on the street, in our hom! es, whil e asleep, and in ordinary conversations with others that we might not have paid attention to otherwise. It comes because it is a time of light and love ascending upon the earth, and change is in the air. In the presence of the new, the smaller self may feel reluctant to give credence to what is happening out of self-doubt or out of fear that it will go away. In the midst of such concerns, it is important to know that even if the new awareness diminishes or disappears entirely for a time, it can never entirely disappear, for what has been experienced once, is now and forever part of us. It will return to unfold the deeper reality of who we are, even if it appears to be absent for a while. When the mind is surrendered sufficiently to allow something to take place that is beyond its control and beyond its measuring, and when the heart is open, then new experience can enter quietly like the sun piercing through mist on a summer morning, dispelling the vapors and creating a new vision that is more open - a vision that reveals a different reality behind the fog and mist. The way that opens to spiritual reality is known to the soul. It is only to our smaller self that it appears unfamiliar. When heart and mind are willing, the doors of consciousness can open to embrace the new and can remain open to receive whatever the inflow of light and love will bring. About the AuthorFor other writings by Julie Redstone see Pathways of Light, a part of www.lightomega.org. For more about the opening of the way, see the "Calendar of 100 Days" within Pathways of Light. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Twin Flame Angel Message~♥♥~Liora 
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| Uncover the Secret Powers of the Mind Through Meditation and Law of Attraction Posted: 17 Jun 2012 04:00 AM PDT |
| Mind Body Connection - An Integral Part Of Healing Posted: 17 Jun 2012 03:00 AM PDT Article by Robin Ive There is a certain mind body connection that is an integral part of every healing process, and mind body healing is one of the most effective methods of recovering from any injury whether emotional or physical. The mind and body are incredibly closely connected, and there are thousands of cases where people were healed due to their determination to recover. The healing process is much quicker than depending entirely on traditional medication, and those looking to recover quickly will find that mind body connection will enable them to do so. What is the Mind Body Connection? Every person's body is controlled by their brain, and the brain is what helps the body to heal. Using the power of your mind to create positive energy is one of the best ways to speed up the healing process no matter what is happening. There are a number of illnesses and disorders that are caused by negative mindsets, stress, and negative emotions, such as: Back painFatigueDiarrhea and constipationSexual problemsUpset stomachWeight loss or gainHigh blood pressureInsomniaThese are only a few of the problems caused by negative energy in your life, as the mind body connection is so strong that the negative energy can actually cause your brain to function poorly. In order to harness the mind body healing power, you have to change your emotions and thoughts around to the positive side of things rather than dealing with only the negative. Here are some tips to help you put your mind body connection to work and use this healing power to help your body: Find an outlet for your feelings and emotions. Pent up negative feelings and emotions are the cause of your pain or illness, so finding a way to get them off your chest will release your burdens.Attain a balance in your life. Don't just spend all of your time thinking and obsessing about your work or school problems, but take time off to enjoy life and bask in all the great things it has to offer you. Spending all your mental energy on the pro! blems wi ll simply cause your body to deteriorate, but using your mind body connection will help you to recover as you balance out your life.Develop your resilience that will enable you to recover from the problems you face.Relax your mind and your body, and let the healing energies of peace flow over your body. Taking the time to relax through meditation or being in nature will help your body to heal much more quickly.Take care of yourself, both physically and emotionally.About the AuthorFor more about the mind body connection and healing by energy for healing yourself, others and animals even at a distance then please visit Robin Ive's website Healing-By-Energy.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.66 Self Esteem. music by Paul Collier. affirmations with relaxing music 
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| Sharp Shooters and Muscle Relaxants Posted: 17 Jun 2012 02:00 AM PDT Article by Noblitt Debro For hundreds of years, sharpshooters and marksmen have been employed as strategic arsenals or belongings by means of quite a lot of armed forces and combating units. The facility to appropriately hit someone from a protracted distance has lengthy been regarded as one of the most fastest how one can put on down an enemy. This was supposedly confirmed real during the Combat of Agincourt in 1415 while the English longbow prevailed over the French armor. In what was to be probably the most decisive battle of the Hundred Years' Battle, Henry V of England together with 900 squaddies and 5,000 archers had been intercepted via French troops that allegedly outnumbered them three-to-one. Making excellent use of the terrain and strategic positioning of the longbowmen allowed the English to wallop the French army. Another more ancient armed struggle that used to be settled via the ability of the lengthy-range weapon was the legendary Combat of Thermopylae. In line with the debts of historian Herodotus, King Leonidas and three hundred Spartan warriors at the side of different non-Spartan volunteers, succumbed to a hail of Persian arrows but only after causing a heavy toll on Xerxes' minions over 3 days of bloody fighting. On the other hand, the sharpshooter really got here into his own all through creation of up to date warfare. The 2d Global Conflict gave Russian sharpshooter Ivan Sidorenko the risk to make taking pictures historical past via registering 500 confirmed kills. As a separate entity some of the infantry all over the Global Warfare II, the sniper used to be in a position to establish his value as a strategic asset and mental weapon. As a substitute of quantity of fireplace and overwhelming drive, the sniper utilized stealth, high floor and terrain, and awesome intention to cause dread and panic that is enough to halt a whole platoon or battalion on its tracks. The secure, extremely calculated purpose is the hallmark of a real sniper. With nerves of metal, a sniper can place a pinpoint ! shot on a nonetheless or shifting aim by way of bearing in mind the wind path, bullet deflection, goal distance, and a host of alternative components that have an effect on on whether a kill is made or not. Never a task for the weak and risky, the sniper continuously has to paintings on my own or with a spotter --- far from higher units of infantry or fire support. Usually, they employ camouflage and infiltration ways to get inside lethal vary of the target. After hours or even days of waiting in ambush, they make a brief, managed squeeze on a cause that successfully neutralizes a threat or target. One shot, one kill --- the motto of each sharpshooter price his rifle. Preserving the rifle steady and one's eyes fastened on a scope underneath the extreme stipulations of warfare are, on the very least, extremely difficult abilities to master. While there is little that can be done about rifle recoil, the sniper will have to remain completely centered on the aim and his weapon. The usage of a tripod, the sniper can sweep on a variety or lock-on an objective the similar approach a leopard's unblinking eyes follow the actions of its prey ahead of making its attack. The slightest discrepancy or the minutest motion can cause an omit that alerts the target who can either flee the kill zone, or shot back on the basic path of sniper.However in the back of the historical past, mystique and fight debts that may mesmerize the uninitiated, lies another story. Combat stipulations are merely unforgiving, the place even essentially the most extremely educated soldier can "lose a grip." In Vietnam, regular infantry and snipers had to combat with the hilly terrain where even the sturdiest tripod proved useless. To compensate, the U.S. army issued their snipers with provides of muscle relaxant medication. Muscle relaxant medicine had been intended to help keep the sniper's arms and body as still as possible while taking aim, compensating for the lack of stabilization supplied via a tripod. In concept, one of the st! ronger m uscle relaxant medication given out may just also help the body absorb one of the most flinch from the shot. The basic idea was to provide the snipers a better likelihood of getting the job done in a single shot, eliminating the danger of missing the objective and alerting the enemy to their presence. The usage of a muscle relaxant is, in accordance to a couple experiences, nonetheless common apply in numerous battlefields today. This is in particular actual in desolate tract and jungle struggle scenarios, which can be theater of operations that regularly lack even, cast floor on which a sniper can stabilize and shoot from. The use of such medication is, then again, now not a modern practice. Some archaelogists and historians believe that medieval archers used explicit types of herbs that acted as natural muscle relaxants. Certainly, many ancient civilizations used a variet of plants as muscle relaxant medicine but conclusive evidence of the use via archers of those bygone eras of such herbal, plant-based relaxants has but to be unearthed. There's some justification to the conclusion that archers will require some sort of muscle relaxant, specifically on account of the stresses of the usage of one of the larger types of bow, however most experts consider that if there used to be this sort of apply, it might have been recorded through a reputable source. At the present, muscle relaxant medication are in wide use in numerous army companies however it has yet to reach acceptability amongst legislation enforcement units. Using a muscle relaxant is lately now not observed as important among police snipers because the city environment slightly supplies plenty of strong ground. In contrast, a combat unit that may be sent to infiltrate a compound in a wooded area may most probably be assigned a muscle relaxant provide instead of a tripod --- which can best add extra load to an already again-breaking struggle percent or bergen. In lately's battlefronts --- using chemical substances to strengthen the executi! on of ar my motion comparable to sniping may has been thought to be a leap forward, but it surely nonetheless does cause moderate controversy in some circles. About the AuthorIf you would like more knowledge with reference to cod modern warfare 3, swing by Gisela Z Hanzl's website directly. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.BERNWARD KOCH - Close your eyes 
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| A Spiritual View of Depression: Living With the Unknown Posted: 17 Jun 2012 01:00 AM PDT Article by Julie Redstone There is never a time in life when things are not changing - when one view of reality does not give way before another, or one person whom we are connected with or another does not go through a shift that changes them, or a situation we find ourselves in turns out not to be what we expected it to be. There is no time of pause in life's ceaseless flow, however it may appear on the surface of things For even in the quiet times of peace, things that are of the future are being prepared, and the end of one phase is already on the horizon, waiting for the next phase to begin. This is the nature of life's ceaseless movement, and it is part of wisdom to learn how to move with it. Ordinarily, when change that comes into view is positive, valuable, hoped for, and appreciated, there is little thought given to what will happen next because the immediacy of the delight, pleasure, or comfort taken in what is, is what we seek to immerse ourselves in. But when change brings with it illness, or loss, or limitation, or helplessness, or an end to what may have appeared to be a hoped-for possibility, then the question of what comes next is very much in the foreground of consciousness, since the heart's desire is to be free of limitation and pain, and the longing in the midst of either is always that there be a 'next' - a next phase, chapter, or situation in which the pain or limitation will be gone. Depression often occurs when this hoped for next chapter of life does not feel real or possible. In the midst of flow, there is a need that beats within each human heart to find an anchorpoint, a place of steadiness that does not change, even if everything else does. This center that is changeless, that can be turned to when everything else is in flux, lives within each human being. It has been called many things, and is the feeling of an eternal Heart that beats inside - an experience of inner continuity, love, and lastingness that is 'I Am'. This 'I Am' is the deeper sense of one's existence that is ongoing! , eterna l, and part of something greater than oneself. It is a sense of beingness, love, purpose, knowing, that can be an anchorpoint in the sea of the unknown. Often, when one has drifted far away from this sense, it must be pursued in order to be found again, especially when adversity seems to be all around. Such a pursuit is a central reason, among others, to deepen one's spiritual life. 'I Am' is the affirmation of one's eternal being, of one's ongoing life and existence beyond any limitation. In the face of physical disability or handicap, it is the knowing of the perfection and limitlessness of one's deeper self. In the face of loss and the grief that follows, it is the feeling of one's wholeness. In the face of heartache of any kind, it is the awareness that joy is still possible and love is still possible because the foundations of both love and joy are inextricably woven into life itself. Everywhere in life, things are moving, relationships are changing, disappointments are happening, letting go is required, and the sense of the unknown exists as an everpresent companion to each step that we take. In the midst of this, there is the Eternal presence saying, I am with you, I am you. It may be that the experience of inner stability and of unconquerable hope is difficult to locate at first, since the intensity of emotion, and especially that of depression, can cover any other feeling, However, knowing that there is a part of the self that is untouched by the circumstances of one's life and that that part of the self is accessible, is a reason to strive to reach it, to search in every way possible for the path to find it. This is the nature of spiritual seeking everywhere, and in the presence of the unknown, it is the basis for moving past fear and sorrow into a new relationship with life. Such movement can come through the beginning of a spiritual practice whose purpose is to help locate and create an experience of this eternal center. There is no one way to go about this, for the paths to! truth a re many and need to correspond to a person's own preferences and predilections. Nevertheless, the signpost that such a path is useful is the sense of upliftment and peace that it brings - the inner quiet and stability that creates a knowing of being whole and held in the midst of whatever else may be going on. No matter what feelings are present on the emotional level, there is a level beneath these feelings that remains always true, always present. To seek it with a whole heart is to pursue wisdom. To find it is to experience truth. About the AuthorFor additional writings by Julie Redstone see Pathways of Light and the Light Omega website. For a series of daily meditations focused on healing, see the "Calendar of Healing" within Pathways of Light. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Illusion and Reality part 3 of 3 
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| Residence Cures for Nervousness - Releasing Your self of the Stress Posted: 17 Jun 2012 12:00 AM PDT Article by Forck Marden In case you are abruptly discovering your self nervous, scared, really fearful and have no clue why you are feeling this way you can discover that you're part of a growing trend of people suffering from anxiety. This isn't something to be ashamed of, neither is it one thing that demands a large amount of medication to treat. In fact, there are some individuals who can solely discover reduction from nervousness in prescribed drugs, however many others find some more natural options in dwelling treatments which might be extremely effective. Working to seek out one of the best solution for you could be a relatively trying expertise, however there are many great residence treatments for nervousness that can show to be extremely effective. It is largely reported by folks suffering from anxiousness that they really feel rather more anxious after they have consumed giant quantities of alcohol. This factors to cutting back the intake of alcohol as one of the vital effective treatments that you can do to scale back your nervousness level. If we should be brutally trustworthy though, this can have a restricted effect. In any case, if you are only a slight social drinker there will likely be very little you can do to scale back your intake further. This implies this particular method is much more suited for those who are likely to drink at the very least just a few drinks a week. Other options embody getting as much sleep as possible to ensure you are effectively rested. A scarcity of sleep has been attributed to rising the prevalence of anxiety attacks. Along with the additional rest as wanted taking some additional B vitamins similar to will be found in most vitamin dietary supplements has additionally shown great promise to assist relieve symptoms. An additional profit to the vitamins is the power to mean you can decide up any extra nutrients that you could be missing out on resulting from your typical dietary habits. Many people have had great quantities of success by limiting their int! akes of sweetener's as well. This consists of pure sugar, in addition to the synthetic sweeteners. With a view to really get hold of the biggest profit you need to attempt to watch your reactions to certain sweeteners. There are some that can make the issues worse for you, whereas others might not bother you in particular. If there is a sweetener you could safely use, it is important to stay with it, whereas avoiding the others that tend to aggravate your anxiety. Because of the increase in nervousness, it is also beneficial that you avoid any products which might be extremely excessive in caffeine. As a result of caffeine is extremely likely to spike nervousness many people who are anxious tend to endure rather more than necessary. Reducing caffeine intake can usually present some fairly fast variations which may in any other case never come. If you're in a habit of consuming coffee each morning, you can simply change to decaffeinated as a way to scale back your caffeine consumption whereas nonetheless having fun with your morning cup of coffee. Another instructed residence treatment that has supplied great benefits is getting up and beginning to stroll round or train whenever you feel extraordinarily anxious. By getting up and shifting around you're taking your mind off of the nervousness that you are feeling and allowing yourself to slowly clam down at your individual pace. This is extremely effective for most people since it is going to permit you to refocus your consideration to the activity that you're doing, relatively than on the precise nervousness that you're presently feeling. By avoiding using medicine to deal with anxiousness you're positive to feel much better about yourself. Moreover it is possible for you to to avoid most of the harsh side effects which are otherwise experienced within the treatment. It might take some time to seek out the proper resolution for your wants depending on exactly what components are encouraging the stress, but a solution actually is feasible with th! e precis e effort. About the AuthorIf you need further data with regard to natural remedies for social anxiety, pay a visit to Tony H. Poigytz's web site soon. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 16 Jun 2012 11:00 PM PDT Article by Rachel Ann MP is the ability to overcome things using your thoughts. It is always better to use your mind for constructive thoughts. When we use mind power it is something that no one can control. With this energy we can shape the way our lives are constructed. MP is just the beginning of what we can achieve. I have used this all my life after I learned how to use it constructively. I don't stay unemployed for long. I don't worry about money anymore and I live my life to the fullest. When you have mind power you cannot be controlled by others trying to do you harm. MP can be used by anyone. It just takes your dedication and willingness to expand your willingness to do what has to be done. It does take willingness to learn new ways of thinking. You need to get rid of the defeatist attitude. There are schools that teach the mind power set of thinking. If you have a strong will and think that you can do this on your own there a several self-teaching courses on the internet. The first thing that you should do is read as much as possible on mind power. If you are planning to change you need to know what needs to be changed. We all have the power to do anything that we set our minds to. The problem that most of us have is to keep thinking about a certain subject for a long period of time. With the world the way that it is today, we seem to be always in a hurry to do things. When we have time to sit and think we need to do constructive thinking. We have some things that are more important than working with you minds. It is always something that comes up during out thinking that stops us from doing just that. When we are with our own thoughts we can learn to use mind power to get what we want. We can get it if we think about with all our power. You want a raise at work? Mind power can get it for you. You want your spouse to do something? Mind power can do that too. You have to learn to focus your thoughts to what you want. I wanted to move to Florida and now I'm here living on a boat and writing books. That is an ex! ample of what mind power can do for you. This is mP at work. We need to look for a way to put it into action. With the studying and all the information the can be had on the internet you can find all the information to use. You also can contact one of the schools to get a good education on mind power. About the AuthorExpert UK psychic readings sites psychics Psychic reading mediums psychic reading Expert UK psychic readings sites psychic reading And psychicspsychic reading spiritual readings site psychic reading psychic readinggreat uk psychic reading brand psychics psychic reading Rachel Saxon is a Reiki Master and writes for the psychic & metaphysical industry, promoting the discovery of the personal spiritual path, and recommends the following sites: Irish callers click here psychic reading great uk psychic reading brand psychic reading phone psychic readingphone psychic reading Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.being present 
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| When You Wear Paul Smith Shirts You Will Feel Relaxed Posted: 16 Jun 2012 10:00 PM PDT Article by Jack Cart Paul Smith is a very popular British fashion brand. People in the United States and many other part of the world prefer this brand. You will even find some celebrities, both men and women, walking around out in public with these shirts. There is no denying that this company is very successful in the clothes they have created. Paul Smith is a brand that was founded in 1970. Today, it has become an international brand. They currently have thousands of chains scattered across different parts of the world. This is a brand that is loved by a large customer base. From time to time, you may notice their famous logo popping up in front of you. It is a note that has a combination of twenty four different colors. You may not think you will be able to get your hands on some cheap Paul Smith shirts, but with a little bit of research, you should not have a problem doing so. Once you find cheap PS shirts, you may be able to find cheap Paul Smith ties along with them. The cheap PS shirts have a delicate, fine texture. They are very comfortable and are perfect if you are trying to go for that serious look. Once you put one of these shirts on, you will not want to take it off, because it is so comfortable. They come available in different colors to choose from. Along with the cheap Paul Smith shirts, you may be interested in buying cheap Paul Smith ties. Just like the shirts, the ties are made out of high quality - with the men who will be wearing them in mind. Mind you, these are not your average ties that you can buy from any store. There are only select stores that are selling them. The cheap PS shirts and cheap Paul Smith ties that you see here are high quality. They have never been worn before, to they are brand new. These are not rejects from the local store either. Whatever you do, while you are selecting your clothes, make sure you remember that your style counts. If you want to look good, then you need to select clothes that will make you feel and look good at the same time. we! here de al with a Cheap shirts and accessories and has a immensely diversified collection in their online store. The prices are some of the most discounted rates offered in the online stores arena. About the AuthorAbout jackcart.com:Jackcart.com deals with a plethora of Cheap Paul Smith shirts and accessories and has a immensely diversified collection in their online store. The prices are some of the most discounted rates offered in the online stores arena. They have discount Paul Smith shirts For more information please visit: http://www.jackcart.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Achieve Younger Looking Skin with Wrinkle Reduction Treatments Posted: 16 Jun 2012 09:00 PM PDT Article by Greyson Hamilton Wrinkles are the natural reaction to an ageing skin. Wrinkles appear on the face, hands, and other body parts as the body stops producing new collagen and regeneration of new skin cells. Some of the key reasons of occurrence of wrinkles are the genetic factors associated with ageing, sun damage, diet and mental health. A person's cellular system gets slower with age. When the skin cells lose its elasticity, it becomes slack thus forming deeper wrinkles. The skin loses its firmness thus resulting in formation of wrinkles in different parts of the body. Before understanding the process of wrinkle reduction, it is advisable to understand the reasons for their occurrence. Some of the major factors are sunlight (this includes the UVA and UVB rays of the sun), free radicals, hormones and gravity. Sometimes wrinkles also appear due to mental stress hence wrinkle reduction has become one of the key topics associated with youthful skin and anti ageing. Understanding some of the different wrinkle reduction procedures can help you to decide which ones you should pursue. Face peel, also known as chemical peel is one of the prime methods used for wrinkle reduction. A type of acid solution is applied to the skin under this procedure. It is left long enough for the top layers to become crusted and then peeled off. As a result, the layers of skin underneath are now on the top. They look fresh, smooth, and signs of fine lines will be significantly reduced. However, face peels can be very painful and it does take time to recover from them. There are also chances that your skin will experience some pigment changes in the applied areas. Micro Dermabrasion is another wrinkle reduction procedure. This process is often pursued by those who have got scars, and want to get rid of them. This process is similar to a chemical peel. However, under this procedure, the face is sanded down. The top layers of skin are sanded off to reveal healthier layers underneath. The procedure can also be painful and s! carring is possible along with pigment changes. Laser resurfacing is fairly a new wrinkle reduction technique. This is often used to remove both wrinkles and scars. It is very effective but it can also be extremely painful and pigment changes have been noted. If the person performing the procedure isn't experienced enough, then you can suffer from burns, scars, or even an infection. All of these wrinkle reduction procedures are quite costly. Anti aging skin creams and hand held devices with TripollarTM technology are more affordable 'at-home' option for wrinkle reduction, that doesn't cause any pain and doesn't require downtime. It significantly reduces the appearance of wrinkles and fine lines and improves skin texture. Furthermore, it also delivers long-lasting anti-aging results. About the AuthorGreyson Hamilton is an expert author who writes useful articles on skin and health care products that are useful in wrinkle reduction, wrinkle removal, anti aging treatment. This article provides some insight on wrinkle reduction. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Are humans capable of fully comprehending the cosmos? Posted: 16 Jun 2012 09:00 PM PDT It's a marvelous quest, our oh-so-human desire to fully understand the mysteries of the cosmos. Dogs don't do this. Chimpanzees don't do this. Dolphins don't do this. (So far as we know.) Science and religion are alike in this regard: each seeks knowledge, as much as possible. Scientists aspire to the discovery of a Theory of Everything which encompasses the core laws of nature. Prophets, mystics, gurus, yogis, and other spiritual seekers hope to know the "mind of God," perhaps even becoming it via enlightenment. Yet there's an egotistical, anthropomorphic, humancentric undercurrent to these attempts to reveal ultimate reality. We Homo sapiens aren't content with knowing what clearly can be known: the nature of every day existence. We aren't happy with stopping at the boundaries of what can be observed, experimented on, calculated, modeled, analyzed into patterns of causes and effects. No, by and large members of our species believe that humans can know everything. (Admittedly scientists are less grandiose in this regard than religious believers; still, they're the ones who coined the term "Theory of Everything.") Given our place in the universe, this seems almost laughable. Here we are, creatures with a recently-evolved consciousness capable of knowing a lot of stuff, yet a species confined to one planet circling one of hundreds of billions of stars in one of hundreds of billions of galaxies. And we think we can know it all? Or, know all about the All? Come on... let's get real. That's what MIT psychologist Steven Pinker does in his book, "How the Mind Works." My wife has been listening to an audio version of the book. Yesterday she played me a concluding section where Pinker talks about religion and humankind's ability to fathom the ultimate mysteries of the cosmos. I was particularly interested in what Pinker had to say, since in a previous blog post I'd questioned whether we have an ability to know ultimate reality -- which to me entails coming to grips with the essence of existence. There is nothing more mind-blowing than to ponder the astonishing mystery of "is." Personally, I suspect that the fascination we humans have with the philosophical, religious, and mystical questions surrounding why existence exists is a byproduct of our all-too-human cognitive abilities and brain processes. A more advanced alien intelligence might look upon the question of "Why is there something rather than nothing?" with a resounding Huh? This is a meaningless question. The answer is obvious. Which, however, we wouldn't be able to understand. l can't remember the details of what Pinker said on this subject, but it was close enough to what I wrote above for me to stop the audiobook and proudly tell my wife, "Steven Pinker and I think alike!" Pinker said that evolutionary processes have caused humans to adapt to the conditions here on Earth. For example, our brains are good at discerning cause and effect relationships. "Joe got bit by a snake with diamond markings; he died soon after; I should avoid snakes that look like that." Also, we have evolved the ability to fathom to a considerable extent the minds of other people. "Jane is frowning; she's angry at me and holding a large stick; turning my back on her right now wouldn't be a good idea." Put our capacity to comprehend cause and effect relationships together with what is called our theory of mind ability, and you've got a pretty good start on explaining the foundation of religiosity. We're naturally driven to come up with explanations for why this or that happened, and we're naturally driven to attribute mental states akin to our own to other entities (both animate and inanimate). If these and many other cognitive abilities weren't adaptive, we Homo sapiens wouldn't have evolved to have them as part of the human brain's repertoire. However, Pinker points out there's no reason to think that we possess a capability to know everything about the cosmos. A vastly superior intelligence might very well look upon our religious, mystical, and philosophical musings about the nature of God, existence, creation, and such in much the same way as adults view a toddler's babbling. Cute. But way out of touch with reality. I think that one of our biggest problems is that we don't know what we aren't capable of knowing. After all, how could we? If we knew what we can't know, we'd be halfway to knowing it, since we could take steps to remedy the limitations in our knowledge-gaining capacity. I'm mildly (maybe majorly) obsessed with grokking the mystery of existence. One of my favorite activities, and I don't even have to be stoned to do this, is pondering why or how anything is. You know, the famous question Why is there something rather than nothing? I have a marvelous weightless, floating, dizzy, vertigo-inducing feeling when I brush up against the limits of my brain's capacity to comprehend an existence that seemingly has always existed, a seeming effect without any cause, a cosmos containing consciousness seemingly without any mind behind it. This feeling isn't unique to me. I suspect what I feel is close to the mind-blowing sensation countless religious seekers, mystic practitioners, and cosmically-minded philosophers have experienced when they pondered similar ultimate questions. I used to have a strong desire to penetrate the mystery of existence, to know what lies beyond the outer limits of usual human knowing. Such is the dream of youth and middle age: to be a know-it-all. With additional aging, and perhaps a little wisdom, I've come to look upon things differently. There's a limit to what I, or anyone, can know. We are human beings having a human experience. Yes, we can imagine that we are divine beings temporarily bound by a physical body, capable of understanding ultimate mysteries through a supernatural enlightenment experience. Well, maybe. But extremely doubtful. I used to believe that. Now I'm reluctant to devote much of my remaining life to quixotic pursuits -- such as seeking to know what almost certainly can't be known, or to experience what almost certainly can't be experienced. It's more important for me to become pretty good at dancing West Coast Swing before I die, than to comprehend the meaning of existence. (My bet: there's isn't one.) 
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| Posted: 16 Jun 2012 08:00 PM PDT Article by Bruce Boyd There is a particular mantra (word or phrase used during meditation) of which I am very fond: Baba Nam Kevalam. It is written in the sanskrit language and I have heard it translated into English many ways over the years. "God's name only" is a very simple, direct and useful one, but I tend to translate it differently for my yoga students. "Everything is an expression of God" or "Everything is an expression of the supreme consciousness." Whether that is the best translation or not, I can not say, but it works for me, and I believe the statement to be the truth and furthermore that the realization of that truth by a person will result in a dramatic transformation in him/her. A transformation from the "normal" to the sublime, from the tortured to the blissful, from the ignorant to the wise, from the harmful to the benevolent, from the unconscious to the conscious. Sometimes when I simply reflect on the word "conscious," I become euphoric. It is so simple, yet so liberating to be truly conscious of something, anything. No big mystery. To be "aware" of something is another way of saying it. If I notify my kids that it is snowing outside, they will immediately run to the window to verify the story, and assuming I have told the truth, they will soon become "conscious" of the snow. They run to the window, not because they don't trust me, but because they are hungry for that experience of awareness of the snow. Snow is something they have seen before but only rarely in the rainy area we live in. Yet, it is something they love for many reasons. Snow gives them great joy and they drink in the "vision" from the window. What a blessing it is that holds their attention (another word for consciousness I believe) so firmly. The snow is so white and pure, and it floats so gracefully to the Earth seemingly from Heaven. Ten minutes ago they might have been bickering over a toy they don't even want to play with, but now they are sharing a window as they both witness snow. Their minds are focused, joyful, one wi! th the s now. For my kids, snow is fulfilling the purpose of art, lifting their minds up from their normal existence to a more lofty state. But what is consciousness? It is something we all have to some extent, some people seem to have more of it than others, and if we get hit on the head too hard, we lose if for a while. But is it something we can cultivate and grow? Can we expand or somehow strengthen our consciousness? I am not talking about the intellect. That is something completely different. That is the computer, the information manipulator, the little puzzle solver. I am talking about consciousness. The consciousness that tells us "I am breathing", "I am cold", "The sun just came up", "I am hungry", "I exist" "You exist" "I have a blissful feeling in my heart." I propose that we consider consciousness a valuable commodity that can be expanded/developed, and something that can be used to an extent we would never have dreamed possible. Furthermore, I am going to go very far out on a limb now and tell you I believe we can use this "super-consciousness" to revolutionize our personal existence and give us undreamed of powers. Next, I would like to introduce the concept of "intuition". Here is a word we are all familiar with, but not generally in terms of religion. Sadly intuition is thought of as not much more than a lucky hunch here and there, but I think it is a natural albeit undeveloped personal ability, which is both reliable and nothing more than an extension of that day to day "consciousness" that I mentioned above. So what's the problem? Why aren't we all brimming over with the power of intuition? Because:A. We are drowning in a sea of mental noiseB. There is no "B" OK, hold on to your hat; this is the way I see it.... Our primary existence is consciousness. Essentially, we are nothing more or less than a pinpoint of pure consciousness. That pinpoint is surrounded by the rest of the cosmos, which I will call "reality." We are the subject, "reality" is the object (signal) we are ! trying t o be "conscious" of, but (for better or worse) in between we have a layer of noise, which I will call the "ego", a fictitious sense of self, a misunderstanding of who we are, and that persistent belief that we are this absurd dream identity is the only thing preventing us from experiencing heaven right here on Earth. So, how do we get rid of the noise and attain this super consciousness? For want of a better word, let's call it "yoga." Yoga directly translated means "union," similar to the translation of the word "religion" by the way. Yoga promises to unite us with our true nature known in yoga circles as "the Self." The full nature of yoga practice goes way beyond the scope of this short essay, but for the benefit of the novice who may hold the misunderstanding that yoga is merely a set of stretching exercises, I will briefly run over the 8 "limbs" of yoga as originally presented by the great yogi Pantanjali: 1. Yama (a group of 5 morel rules of the road)2. Niyama; some additional guidelines for day to day behavior (study, helping others etc)3. Asanas; the physical exercises that have become popular in the West4. Pranayama; best known as breathing exercises5. Pratyahara; withdrawal from the senses (preliminary to mediation)6. Dharana; concentration exercises (meditation)7. Dhyana; Attention to spiritual phenomena (contemplation)8. Samadhii; Complete absorption in spiritual experience I highly encourage anyone interested to seek instruction from a qualified instructor. For more information on yoga and the Baba Nam Kevalam mantra, please visit www.babanam.com. Baba Nam Kevalam About the AuthorBruce Boyd has been a spiritual seeker since the early 70s and spent most of his adult life overseas (Japan, India, Nepal, China, Ireland, and Thailand), studying/ teaching yoga and martial arts. He now lives in Eugene, OR with his wife and kids, teaching yoga and meditation. http://www.babanam.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| A Quick Guide to Using Mantras For a Stress Free Mind Posted: 16 Jun 2012 07:00 PM PDT Article by Dion Daly If you can understand the art of utilizing mantras, you can understand the art of having a peaceful mind. Mantras can also aid you to be more centred in the quest to achieving your goals and consequently making you more effective in your life. So what is a mantra? Well, a mantra is energy produced by sound. The sound produced can either be a syllable, a word, or group of words that when repeated by chanting, or sung can produce a certain change in an individual. They can have an influence on numerous features of a person: for example like the mind and also the body. If you think about it, articulating any word produces a tangible physical vibration. After some time, if you know what the influence of that vibration is, then the vibration can begin to have significance related with the consequence of repeating that word. You have mantras in all kinds of languages and religions. Like for example, Ave Marie is a familiar mantra chanted by Christians all over the world. Another well -known mantra is the Tibetan mantra: Om Mani Padme Hum this mantra is chanted for world peace. Everyone knows that everyday life can be hectic and demanding at times. It can appear difficult for you to be able to find ten minutes a day to let go. So what can you do? Well, you can try chanting some mantras. The thing about a mantra is that a mantra is an individualised way of meditating. Mantras can be used as a form of concentrated meditation to bring about constructive changes to all aspects of your life. The first thing you must do is to choose and remember your mantra. You can use traditional or religious mantras. You can if you want to use sounds such as Aum which is frequently used. Remember if you feel uncomfortable using a certain mantra then just make one up yourself: like, "I want to be more communicative with people." Or whatever you want to achieve. You can even just make your own word up and use it, just as long as it has meaning for you. The second thing you need to do is fin! d a quie t place away from interruptions for you to utilise your mantra. So you will need to assign a bit of time for that. It doesn't have to be long, about five to ten minutes every day will do, to use your mantra effectually. Now sit in a position you feel relaxed in and close your eyes. You can now begin and start chanting your mantra. Whilst you are chanting your mantra, take some deep breaths at your own pace and just let the tension and frustration from every part of your body and mind just drift away. After about five to ten minutes of chanting, you can use about another five minutes to assist you to soak up the mantra you have been meditating on. This will aid you to relieve your mind of the stress and that has been clouding your mind throughout the day. Good Luck! About the Author Dion Daly is a certified trainer in hypnosis, a master practitioner in NLP and TLT. He also has a degree in metaphysics. To receive free e-courses e-books, audios, videos and a weekly news letter on self-improvement and spiritual development visit our free membership site. Please click below now! http://www.mindbodyspiritdevelopment.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.87. Easter Egg Basket - SOUNDsculptures (ASMR) 
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Some years ago I noticed an odd thing; a lot of the Buddhist Spiritualitys I knew (including myself) didn't talk much about getting enlightened. We didn't talk much about what, specifically, we were doing in order to get enlightened. We didn't talk much about what enlightenment was. And this was not just my impression. I asked other people whether this was what was going on, and they all agreed: enlightenment was not on our radar. And this is very odd, since the only reason that Buddhism exists is to help get us enlightened. The Dharma is nothing but the Way to enlightenment. And it seemed few of us were interested in going all the Way. So what were we interested in?
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